Avete tutti il POWER BALANCE?   
Il Power balance, o Health Balance …. elemento cult dell’estate… ce l’avete??         Io si. L’ho comprato perchè mi piace..fa moda e … Continua a leggere
          Interesting article   
Below is an interesting article about men and feminism which some of you might be interested in. Thanks to Sarah for sending this in our direction.

Men and gender justice: old debate, new perspective

Emily Esplen

The expanding intellectual interest in "masculinities" is welcome but needs greater involvement by gender-justice and women's-rights specialists if it is to be the vehicle of progress, says Emily Esplen.

28 - 02 - 2008

The nature of men's involvement in the struggle for gender justice has long fiercely divided gender-equality advocates. After nearly three decades of disagreement this seam of tension doggedly persists, little engaged with and largely unresolved.

Even as the women's movement remains hesitant, often bordering on hostile, to the idea of men's involvement, the "masculinities agenda" is striding forwards with innovative work on men and masculinities - even though it is at times often flawed in its understanding of power and in the way it merely counterposes to the idea of women's empowerment a focus on working with men "for their sake".

The most promising work in this field is happening at the level of the personal: it concentrates on transforming men's sexual behaviour, challenging violence against women and relations of fatherhood. The pioneering work of organisations like the Instituto Promundo in Brazil, which supports young men to question traditional gender norms and promote gender-equitable behaviours and attitudes, has shown that, yes, men can change. Other organisations, like the Sonke Gender Justice Network in South Africa are taking work with men in exciting new directions, reorienting existing projects aimed at individual men and politicising it in order to promote men's broader mobilisation around structural inequities and injustices. Futhermore, organisations working with men are themselves coming together to facilitate sharing and learning, enabling a stronger, more coherent struggle, as with the recently established "Men Engage" global alliance which seeks to involve men and boys in reducing gender inequalities.

A unique opportunity

This current momentum offers a unique opportunity to advance the common goal of realising gender equality. But while the proliferation of organisations working with men for gender justice is welcome, it is notable that very few of them have close and direct relationships with the women's movement. True, some do have looser connections or networks that include people active in the women's movement in individual countries, but even these are rare. This creates a discernible danger that "masculinities" will become - or has become already - a discrete field of thinking and practice, somehow disconnected from the women's movement and from gender and development more broadly.

Indeed, a depressing reality is coming into view whereby "gender" seems - even among those most committed to the gender agenda - repeatedly to be conflated with women. As long as connections between the women's movement and those working with men remain fragile (at best) to non-existent (at worst), femininities are likely to be rendered invisible in evolving masculinities discourses. The result is that - once again - the fundamental interconnectedness of men and women and the relational nature of gendered power will be lost.

Indeed, I've been repeatedly struck at recent seminars and conferences on "engaging men in gender equality" by the meagre representation from the gender and development field: a couple of us at most, in an audience comprised overwhelmingly of specialists in sexual and reproductive health and rights. In part, this points to one of the weaknesses of the current masculinities field: the overwhelming focus on sexual health and violence, and the corresponding failure to engage sufficiently with equity issues: among them equal pay and leave entitlements, representation in politics, parental rights and benefits, and domestic work/housework. The lack of attention to such issues results in the waste of opportunities to advance shared concerns.

A false equivalence

There are other dangers in refusing to engage constructively with the evolving men and masculinities discourse. While many organisations working with men are deeply informed by feminist thinking and practice, others are less grounded in a pro-feminist framework. As the masculinities bandwagon gathers momentum, there is a temptation to slip into modes of thinking and language that (for example) regard women and men as equivalently vulnerable (i.e. women are harmed by femininity and men are harmed by masculinity), or even describe men as "worse off" than women.

This is reflected in the way that much of the discourse of men and masculinities has been expressed in terms of a "crisis in masculinity". It's certainly the case that many men share with the women in their lives similar experiences of indignity as a result of social and economic oppression. Yet it is important to recognise the real differences in power and privilege experienced by women and men on the basis of gender, and to avoid glossing over men's accountability for the ways in which they choose to act out their privilege. While it's important to engage with poor men's realities, this should be done without positing men as the "new victims".

At a symposium in October 2007 on "Politicising Masculinities", organised by the Institute of Development Studies (IDS), it was noted that this issue of false equivalence surfaces frequently in discussions of men's own experience of violence. It is not uncommon to hear the statement that "men are also victims of violence at the hands of women". Such comments can be profoundly unhelpful, not least because this violence is nothing like on the same scale as the many forms of violence experienced by women from men. Alan Greig made clear at the IDS symposium that the mere counterposing of women's and men's experience and perpetration of violence is a trap; the challenge is rather to help illuminate the workings and functions of violence within the systems of oppression that organise our different societies, while holding accountable the individuals and institutions (mostly men and male-dominated) that are responsible for enacting this violence.

But to have some influence over the evolving masculinities discourse and practice in a way that avoids positing men as the "new victims" requires working in solidarity with those in the masculinities field who do understand power and the core issues of gender equality and justice. Now is an opportune time to open up the debate and advance thinking on what it would take to build bridges between the feminist/women's movement and those working with men. The eleventh Association for Women's Rights in Development (Awid) forum in November 2008 is on the horizon, with a timely focus on the power of movements; Men Engage are hosting their first global conference in early 2009 on engaging men and boys in gender equality; and the fifty-third United Nations Commission on the Status of Women (CSW) will focus on engaging men in caring for people living with HIV.

These spaces offer a much-overdue opportunity for open, constructive dialogue between the feminist/women's movement and organisations working with men for gender justice. It's high time we started to have these conversations - to ask some of the questions people don't like to talk about. It's striking how little we really know or understand about women's hostility towards working with men, or indeed about men's experiences of trying to work with feminist and women's organisations. What will it take to build bridges? How can we promote dialogue and foster greater solidarity? How can we reframe our engagement with questions of masculinities and power so that new alliances can be created, bringing work on masculinities into the heart of movements for social and gender justice?

I don't have the answers - in fact, I doubt that straightforward or singular answers exist. But I do believe these are questions that badly need to be asked if we are to progress beyond the current polarisation of issues that ought to be everyone's concern. The inadequacies of focusing on women in isolation have long been recognised; if we are really serious about achieving a gender-just world, it's time for a more open debate to begin.

Emily Esplen is research and communications officer at the Institute of Development Studies, University of Sussex

          Minutes from 24/2/08   

>>Women acting dumb<<

We discussed our experience of women tending to “act dumb” in conversations with us as men, when we know that they are more intelligent. We thought that this was a learnt behaviour which, among other things, played the role of bolstering men’s ego’s by making them seem like the clever one in the conversation. One gay man present said that he’d never experienced women “dumbing down” in conversations with him which made us think that about it might have to do with more than just boosting male egos.

One thing we didn’t discuss (but should have!) was how we could react positively if we’re ever aware of a woman pandering to our ego by pretending to be stupider than they are.

>>Men and emotions<<

We thought about the questions, what do we do with our feelings, both positive and negative? What is our first reaction? Is it to share them with people around us? Keep them to ourselves? We agreed that often when we don’t talk about our feelings but kind of want to it’s as if we’re waiting for someone to ask us how we’re feeling. For most of us it’s normally a woman we’re waiting for to ask us that question. We’re not used to men using emotional language, asking us how we’re doing etc. Most of us are also not good at asking those emotional questions ourselves.

We talked about the phenomenon of men hiding themselves away from the world, deliberately isolating themselves. This is something that some of us had experienced to different levels of intensity. This isolation can become a kind of comfort zone that it’s hard to escape from, and can also be very lonely. Is this about mental health, or being male? Probably both, we thought.

We mentioned how sometimes we just don’t know how we’re feeling or don’t even realise when we’re having a feeling. We’ve all been taught in different ways to become boys and then men and a key element of this is learning not to show any of our emotions. We all recognised how this happened at school and was probably mot intense in single sex schools. We also talked about how we can unlearn this behaviour and start to reveal more of ourselves to the world, be more open about our feelings and learn to feel more.

We talked about doing a radio interview for Dissident Island Radio.

Two future topics for discussion were also suggested.

1) Are all people raised as men sexist?

2) Our friendships with women.

          Comment on State of New Jersey’s Health: Healthcare Hotspots by Tweetybird0   
I watched this program about health care and it was very informative but I still am very worried I had no choice but to retire on disability I pay out of my fix income pension for my health insurance I have alot of heath problems and am unable to afford my co pays, I feel terrible I can not being able to pay most times for procedures, I also wait until the last min to go get examine, I applied for Affordable heath and its been very confusing. Its terrible I cant even see a dentist I have dental insurance but once again unable to afford co pay I need 4 root canals and my co pay is out rages. This is American
          Comment on Potatoes: Good or Bad? by Chelik Barrett-Norville   
They spike my levels!! I just took my sugar level and it was through the roof! I could not understand why until I realized what I just ate and researched it. I baked some yellow potatoes with onions, green, red and yellow peppers and grilled chicken and sausage. Healthy I so I thought. From now on, no more potatoes, just meat and veggies
          LordAbnevWorks from Twitter Massive Following and 5 Tips for Healthy Eating While Traveling   
Healthy eating while traveling is an ever growing issue for many people as more and more meals are eaten away from home. Unfortunately eating out and on the road can be very challenging if you are not prepared. Here are 5 tips to help you stay lean and healthy while traveling.

1. Always go low carb Restaurant and packaged foods are always loaded with extra hidden carbs. Always choose the lower carb options when eating out avoid traditional snack foods, breads, pasta dishes, etc. Stick to lean meats and vegetables when eating out.

2. Tell them not to bring it, A bread basket, French fries, or a side of potato chips are standard for many restaurant meals. Do not temp yourself just ask your server not to bring it to the table or with your meal.

3. Know what you are going to eat, When traveling it is best to have some snacks with you and when you go out to eat have a general idea of what you are going to order. You will be less likely to be swayed by tempting calorie filled menu options.

4. Have a back up - Nothing is worse than being stuck in the car or in an airport with nothing to eat. You will get hungry and end up making bad choices. There is nothing else around I guess I will have to eat the steak and cheese. Keep a couple protein bars with you for back up. They travel well and do not spoil. You just need to beware that the protein bars you are eating aren't loaded with sugar. Check the label for sugar content. Make sure it has less than 30gram of total carbohydrates. Your protein bar should also have at least 20 gram of protein otherwise it is not a protein bar - it is most likely a sugar laden bar!

5. Don Eat! Seriously. This one is not for everyone. If you are someone that uses intermittent fasting to lose weight then you can follow fasting expert Brad Pilons lead and plan your fasts while you are traveling. Brad once told me that whenever he has to fly he always arranges it to be during a fast so he is not tempted by awful travel food.

You can use some of these tips or use them all! Whatever you do, do not let traveling be your excuse for not staying lean and healthy.

Warp Speed Fat Loss is a complete 28 day diet and training fast weight loss system crafted to help you lose 10,15, or 20lbs of body fat in just 28 day. To start losing weight fast visit http://www.warpspeedfatlossdiet.com

Mike Roussell is a nutrition doctoral student at the Pennsylvania State University. His Warp Speed Fat Loss system is a complete Done-for-You A-Z Fat Loss Blueprint. You can learn more at http://www.warpspeedfatloss.com

whole foods grocery: whole foods grocery

whole foods grocery: whole health food

Article Source: www.articlesnatch.com

          Second Life and Public Health   

Second Life and Public Health
Public Health simulations in Second Life

          Sci-Fi Pulp Wonder Man for MSH   
I updated Wonder Man using inspiration from Woodrow McCord and molded him into a more retro-future sci-fi pulp character.

I also updated his costume to fit the theme.


Fighting: EX (20)
Agility: RM (30)
Strength: EX (20)
Endurance: IN (40)
Reason: EX (20)
Intuition: EX (20)
Psyche: GD (10)
Health: 110
Karma: 50

Laser Pistol: EX damage, EX material strength, Range: 6 Areas
Body Armor: Suit provides EX protection.
Jet Pack: gives GD speed.
Goggles: gives multiple vision and hearing abilities, each must be activated by pressing a sensor on side of goggles and only one can be active at a time:
Hypersenditive Hearing: GD, Microscopic Vision: TY, Penetration Vision: TY, Sonar: GD, Telescopic Vision: PR, Thermal Vision: TY, Ultraviolet Vision: TY.

Group Affiliation: The Enforcers (cards soon).
          Second Life : Health   

A virtual hospital campus in Second Life to illustrate what healthcare of the future could look like.

          Health Disparities Within Latino Community Continues, According to Report   
A report released by the Latino Health Initiative of Montgomery County found that health disparities continue to be a public health issue facing the Latino community in the county. Montgomery County Executive Ike Leggett joined the county’s Latino Health Steering Committee early Wednesday for the release of the third edition of a health status report […]
          Public Health Nurse, Public Health (Re-advertisement) - Nunavut Government - Clyde River, NU   
Primary focus is on maternal/child health, school health, communicable disease and immunization programs. The candidate will also have knowledge of current... $94,010 - $106,685 a year
From Nunavut Government - Fri, 23 Jun 2017 18:19:14 GMT - View all Clyde River, NU jobs
          Community Health Nurse - 8 Week Job Share - Sachs Harbour - Government of the Northwest Territories - Sachs Harbour, NT   
Including but not limited to Well-Child/Woman/Man clinics, pre and post-natal clinics, school health program, chronic disease clinic, immunization programs,... $14.47 an hour
From Government of the Northwest Territories - Sun, 11 Jun 2017 13:10:19 GMT - View all Sachs Harbour, NT jobs
          Michael Moore v. Wolf Blitzer   
I used to think Michael Moore was a bit nuts. I don’t anymore, as he has been proved right time and again. I’m glad that he demanded CNN apologize for it’s poor reporting, both on the war and on the healthcare system. Thanks, Michael!
          Anxiety - Treatment of it with the Radio   
I had a close friend who had a sound system in her car. If she felt any anxiety - treatment of it began with good music- and it had to be loud! In fact, she used it two ways. If the problem was anxiety - treatment of it meant so loud that she couldn't think straight. Maybe that's why her hair was so curly. The second way she used it was when the engine made any unusual noises. Why visit a mechanic when she could turn up the volume? Good plan?

Maybe not….

Eventually, the noise would get worse, and lead to expensive repairs, right? Eventually, the anxiety would get to be unbearable? It certainly did – now, get this - she graduated as a psychotherapist. Go figure that out! I guess she needed 24/7 counseling! Anyways .....

Anxiety can't be treated by ignoring it and it can't be treated by ignorance. If we want a healthy and happy life, we have to keep life balanced. And balance starts with a balanced emotional state.

We can balance our emotions many, many ways - good food, good music (not too loud now), fresh air, exercise, time off, or change of scenery - lots of ways.

Sometimes we need a jump start, though, and that can be done safely with natural supplements. The word, natural, is important. We all know that nature's way is best. But, oftentimes, we don’t eat all the natural foods that our brain needs to work well. Nature is FULL of herbs that help balance our bodies.

Don’t you love those TV ads that say, "our remedy is the best, but it might kill you". Listen up and pay attention to what these ads say.

But nature doesn’t do that. With nature, there are NO disclaimers!

So, if you have a little anxiety – treatment of it can be as simple as a natural supplement.

          Anxiety – Treatment of it the Holistic Way   
At some time in our lives, all of us suffer some degree of anxiety. Treatment of it can be a minor or major process. It depends on the severity. All too often, we resort to some anti-depressant and leave it at that. The problem with that approach is that it hides the symptoms, but does nothing to resolve the cause of the problem.

This is the issue with so many professional interventions that camouflage symptoms but ignore the cause. A good example is the spine. The spine is a powerhouse of nerves that control major areas of the body. The spine does more than just hold us together. It relays the brain's messages to make our legs move; it sends and receives messages from the heart and lungs. It relays the message that our toes are still there! It is our own personal internet that connects us into one functioning body.

It is our own personal internet that connects us into one functioning body.

What happens if there's a glitch in the web server? You can't access information, or maybe it's so slow you can't use it. What happens if you "feel" the toe is hurting, but really it's a spine "server" problem. You get the idea?

Our body is far more complex, and our "internal internet" needs the best to do its best.

Giving your spine the best - means taking care that it is in good health – before it breaks down and causes issues in other areas of the body. Ask your chiropractor, if the spine can't cause symptoms in other parts of the body.

So, would it help to hide the symptoms?

Would it be better to find the cause of the symptoms - and remove the cause?You can reduce anxiety - treatment of it may be as easy as a visit to your local chiropractor. Believe me, it's a lot cheaper than brain surgery.

Answering multiple phone lines. The roles of check-in and check-out, as well as receptionist are instrumental to a successful medical practice or facility and...
From Indeed - Fri, 02 Jun 2017 14:37:04 GMT - View all Ocala, FL jobs
          Anxiety - Treatment of it with Healthy Food   
We don't have to suffer from anxiety - treatment of it can be very easy with healthy food. We've all heard about the food pyramid and how we should eat a balance of carbohydrates, and fruit and cereals, and etc.

But how many of us do it?

Let me give an example. A car needs gas to run, but it also needs water to keep cool, and oil so it won't seize up. What else does it need?

Well, at least a battery so that it can start! Right. Why have all that other stuff, if it won't start?

Our body is exactly the same. The heart needs food, the lungs need different food, the brain has other requirements. When I say food, I mean nutrition - different elements that are essential to the health of each part of the body. Common sense, right?

Which part of the body is the control center? Silly question. It's the brain! If the brain isn't getting the right elements it needs, then how can we expect it to run properly!

This is a major reason why people suffer anxiety. The brain is complaining. It's trying to get our attention! It can't keep us balanced because the brain itself isn't balanced!

How can we fix this. Easy!

Start with healthy food, lots of water, exercise, and sunshine. OK, you want to jump start. You're a microwave fan, I can tell.

Jump start with a natural supplement that gives your brain some "brain food". It'll help you get more balance very quickly. But, do take nature's way - take natural supplements. The synthetic, artificial stuff is just trying to fool your body.

Would you put an artificial battery in your car? No - you give it the best to jump start your day!

So, get rid of anxiety - treatment of it starts right now. You can get more information on any of the links above.

Modern life carries a heavy load, including attacks of anxiety - treatment of anxiety can be worse than the anxiety! Some solutions are not so good! Daily grind activities like school, performance targets, fear of layoffs, salary cuts, unfair competition, peer pressure, time away from home and family – the list goes on and on. Life doesn’t seem to get any easier, does it?

But, you can do a lot to relax and slow down. One way is to help your brain in producing its own natural feel-good chemicals. Do this by eating fresh fruit and vegetables, whole grain foods; getting lots of fresh air and sunshine, and regular exercise.

Another benefit of healthy food and exercise is that your digestion gets a better chance to eliminate the toxins that stress creates.

Many artificial remedies may produce side effects that create more problems than they resolve. One reason often is that they treat the symptoms but do not help to alleviate the cause. A simple example is a headache. OK, you take something strong for the headache. That "hides" the symptom but does nothing to locate the cause of the pain. Maybe it's in your spine, or your leg. So the problem continues on, but the remedy did nothing to resolve it.

Natural remedies, however, are made from 100% natural ingredients that can help to strengthen the nervous system. This helps keep our nerves more settled and soothedand enables us to cope better with the stresses of modern life.

Natural remedies have been used in medicine for thousands of years to support the healthy functioning of the brain, nervous system, and many organs of the body. Our grandparents knew a lot more about plants and remedies than we do. If you travel overseas you will see many countries and cultures which routinely use all sorts of teas and potions made from natural substances. Ever heard that the Amazon jungle contains more natural remedies than we ever dreamed of?

We don't have to be slaves to anxiety. Treatment of anxiety can be easier than you think. If in any doubt, always consult your physician. Treatment may be as simple as a natural boost of naturally occurring elements which a healthy body needs for optimum performance.

          Anxiety - Treatment of It with Passion!   
Our modern lifestyle has a major downside, including extreme anxiety; treatment of which can be just as stressful! Exhausting activities like deadlines, exams, interviews, performance targets, layoffs, salary cuts, unfair competition, peer pressure, time away from family and loved ones – the list goes on forever - and – and – and - it doesn’t get any easier, does it?

Oftentimes the demands may be so overwhelming that it seems almost impossible to slow down and take a deep breath. The result - we worry and lose sleep about pretty much anything and everything. This can spiral down into symptoms of anxiety and panic.

A lot can be done to relax and just slow down. One way is to help our brain produce its own natural feel-good chemicals by eating lots of fresh fruit and vegetables and whole grain foods; getting plenty of fresh air and sunshine, and exercising regularly.

Practicing relaxation techniques, meditation or taking time for a walk can all help to reduce stress levels and facilitate a feeling of calm – helping us to wind down and relax.

Many artificial remedies can produce side effects that create more problems than they resolve. The reason often is that they treat the symptoms but do not help to alleviate the cause. They can fix the pain, but hurt our stomach, or whatever.

However, natural remedies are made 100% from natural ingredients that can help to refresh our nervous system and keep our nerves settled and soothedto enable us to cope more easily with the everyday stresses of rush.

Natural remedies can help relieve anxiety; depression can be conquered – naturally.

In fact, natural remedies have been used routinely in medicine for thousands of years to support the healthy functioning of the brain and nervous system. Our grandparents knew a lot more about plants and remedies than we do! If you travel overseas you will see many countries and cultures which use daily all sorts of teas and potions made from natural substances. Are these remedies some hocus pocus? No way!

They work to relieve anxiety, stress, and all their symptoms!

There are many published clinical studies demonstrating the ability of a wide range of herbs to support the normal functioning of the brain and nervous system and maintain a healthy balance - which will always assist with staying calm under pressure.

One of them is the curiously named, “Passion Flower" which is used in the treatment of generalized anxiety. In Brazil, the fruit from this beautiful flower is ground and taken as a delicious soothing juice. They don't take is as a remedy - it's a common refreshing drink at any time of day. Ask Brazilians if they are anxious! You guessed right - they are happy people!

This is the natural way to calm down. We don't have to be bound to anxiety. Treatment of anxiety can be much easier than we think. This may involve professional intervention, and of course, if in any doubt, always consult your physician. Treatment may be as simple as a natural boost of naturally occurring elements which a healthy body needs for optimum performance.

From Indeed - Wed, 31 May 2017 15:37:05 GMT - View all Ocala, FL jobs
          Front Desk Receptionist - Absolute Health - Ocala, FL   
Busy medical practice, looking to immediately fill a front desk receptionist position. Duties would be to answer phones, assist in patient check in and out,...
From Indeed - Mon, 15 May 2017 14:33:50 GMT - View all Ocala, FL jobs
          I Want My GOTV   

COLUMBUS, Ohio—With only nine days until this election is over (or so everyone hopes), we've reached the stage of the campaign when the political press evaluates each side's ground game. The media's track record on this is not encouraging. Almost exactly nine months ago, reporters were wandering around Iowa judging the merits of everyone's "organization, organization, organization." The verdict: Howard Dean and Dick Gephardt were the men to beat. We were dazzled by Gephardt's union support and by Dean's "Perfect Storm" of door-knocking, orange-hatted, out-of-state volunteers. They both got creamed.

In hindsight, Dean's Perfect Storm has been judged a debacle on two levels: It annoyed Iowans, who don't like outsiders, and it tied up Dean's staff with organizational headaches—where should we house the Stormers? How can we keep them busy?—when the staff's time would have been better spent figuring out how to get Iowans to the caucuses. But at the time, it got great press.

So, perhaps it's a bad omen for Kerry's ground game in Ohio when I discover that Christy Setzer, the woman who handled press for the Perfect Storm, has been assigned to deal with national reporters who parachute into Columbus to watch America Coming Together, the New New Thing of the general election, in action. That's not meant as a slap at Setzer—she's a terrific person who's good at her job (see the aforementioned glowing press)—but the parallels are irresistible. Like the Storm was for the caucuses, the George Soros-funded ACT is the Big Question Mark of the general election: How many of the new voters it registered in the past year are authentic? How many of them will show up to vote? Can this unconventional strategy win Kerry the presidency?

ACT's army of red-coated canvassers are Kerry's Afghan warlords: He's outsourced his base campaign, his voter-registration drives, and a healthy chunk of his get-out-the-vote operation to them. Much of the rest of the operation will be handled by the groups (including ACT) that make up America Votes, another 527 that coordinates the voter-contact and voter-turnout operations of a host of interest groups, from the AFL-CIO to Planned Parenthood, to ensure that everyone's on the same page. In a sense, America Votes does for the liberal ground game what Grover Norquist's weekly meeting does for conservative talking points.

When I ask Setzer to compare ACT to Dean's Storm, she says it differs in important ways. For one, the canvassers are paid workers and not volunteers, and the organization tries to hire locals instead of out-of-towners. More important, perhaps, the canvassers are supposed to identify voters and get them to the polls, not tell voters their personal stories of how far they've traveled and why they're committed to Howard Dean (or John Kerry). But the real key is that they don't work for just one weekend.

The secret to turnout is frequent face-to-face contact with voters. That's a lesson Steve Rosenthal, the national head of America Coming Together, learned during his years as the political director of the AFL-CIO. Many people attribute Al Gore's victory in the popular vote in 2000—and his wins in every close state except Florida—to Rosenthal's turnout operation for the unions in 2000. Donna Brazile has called Rosenthal "the last great hope of the Democratic Party" and has compared him to Michael Whouley and Karl Rove. ACT is a national version of what Rosenthal did for Philadelphia Mayor John Street in 2003. In that race, 38,000, or 44 percent, of the 86,000 new voters Rosenthal registered came to the polls, he told National Journal earlier this year, compared to 28 or 29 percent of what the magazine called "voters from the same neighborhoods and similar socio-economic backgrounds who had registered on their own."

In Ohio, ACT sends out between 200 and 250 paid canvassers each day. They get paid between $8 and $10 an hour. Setzer reels off impressive numbers: We've knocked on 3.7 million doors in Ohio, had more than 1 million conversations. On Election Day, ACT will send out 12,000 volunteers, each paid a stipend of $75 for travel and expenses, to make sure voters get to the polls. ACT and the partner organizations that make up America Votes have registered about 300,000 new voters in Ohio, and they'll consider it a success to turn out just half of them. Those voters alone, though, wouldn't swing the election. Four years ago, Bush's margin of victory was nearly 180,000 votes. In all, Ohio has between 700,000 and 800,000 new voters for this election, though Setzer points out that some of that could just be churn from voters who moved.

My trip to watch two ACT canvassers in action wasn't very impressive, but that's because it was a Potemkin canvass, organized for the benefit of an MSNBC reporter and his camera. Malik Hubbard, 26, and Julian Johannesen, 32, walked up and down a few blocks in a largely African-American neighborhood in Columbus on a Saturday afternoon. As ACT's field directors for Franklin County, which includes Columbus, Hubbard and Johannesen don't usually canvass themselves. Each man carried a Palm Tungsten T2, which contained the addresses of the voters they were supposed to contact. It's Saturday afternoon on the day of the Ohio State homecoming game, so it's not optimal door-knocking time, but they do their best to put on a good show. When a voter answers the door, the canvasser gives him or her a flyer that has the address of the local polling place stamped on it. He explains that the polls will be open from 6:30 a.m. until 7:30 p.m., advises the voter to bring some form of identification to the polls in case their registration is challenged, and asks if there are any questions. On two separate occasions, a voter worries about a false rumor that the neighborhood's voting machines have been replaced with punch-card ballots. After talking to each voter, Hubbard and Johannesen input the data into their Tungsten T2s.

Over the next nine days, canvassers will follow up with voters, continuing the personal contacts. For what it's worth, the Bush-Cheney campaign in the state is following a similar strategy, though it doesn't partly rely on an outside organization to carry it out. "I'm not saying we're gonna outperform the other side, because they have the potential to be spectacular," says Dave Beckwith, a Bush-Cheney spokesman in Ohio. "I'd just rather be where we are, with a real solid model." The model is the Republican "72 Hour Program," Karl Rove's get-out-the-vote operation from 2002, which helped the Republicans gain House and Senate seats in the midterm elections. Like ACT, the 72 Hour Program relies on frequent face-to-face contact with voters, what Bush's Ohio campaign manager Bob Paduchik calls "the volunteer-to-voter interface."

"By and large, it is an effort to move closer to the Democrat knock-and-drag vote drive," Beckwith says. Republicans have traditionally relied on things like direct mail to get out the vote, but this time, "We are going to the personal contact system." The Bush-Cheney campaign has printed up small pamphlets that contain a list of each committed Bush voter in a neighborhood, along with voters' phone numbers and a map of the area. On Election Day, a volunteer takes the book and checks off each voter after they go to the polls.

Beckwith admits that the Democrats have registered more new voters than the Republicans, but he says that their work was done by "mercenaries"—and they have "people signed up by crack addicts"—while his side employs volunteers, or "liberty-loving free men." Beckwith then drifts into a reverie about the Battle of San Jacinto and explains how Sam Houston knew that "conscripts" and the forces of "despotism" couldn't defeat free men. The enemy was saying, "Me no Alamo," Beckwith says with a laugh. (At another moment in the interview, Beckwith observes of the Kerry-Edwards campaign offices, "I think they're on Gay Street, which is interesting, because we're on Rich Street.")

At the Bush-Cheney headquarters, I mention to Paduchik, Bush's Ohio campaign manager, how the media overestimated the effectiveness of Dean's Perfect Storm. Paduchik says the evidence of Bush's organization in Ohio is the size of his crowds, because the campaign distributes its tickets through its volunteers. When you see 22,000 people in Troy, Ohio, or 50,000 people in Westchester, Ohio, you know you're looking at "a real organization," he says. "It's not because we had tickets you could download from the Internet. It's not because we had put them on car windows, or had people pick them up at a 7-Eleven, like the other side does."

On the way out, I'm reminded that all this work on both sides isn't necessarily a sign of confidence. As we walk to the door, Beckwith points to an empty portion of the Bush-Cheney offices. That's where the staff for Sen. George Voinovich works, he says. "These cocksuckers are up 30 points and they're never in here."

          Second Best   

CLEVELAND—Is John Kerry finally winning? His campaign, which only a week ago was defensive about the candidate's standing in the polls, is now more confidently asserting that he's pulled ahead. Before Friday, the Kerry campaign hadn't been willing to make that claim. Typically, the Bush campaign would argue that the president was leading in the race, and the Kerry campaign would respond by saying, no, it's a tie. But in a Friday afternoon conference call, Kerry's people finally started pointing to the scoreboard.

Here are the numbers outlined by Democratic pollster Stan Greenberg on the latest Democracy Corps poll. The numbers are consistent with the latest polls from news organizations, most of which are in keeping with what the Kerry people have been saying all along, that the race is a toss-up. In Greenberg's poll, the horse race is a statistical tie, with Kerry at 49 and Bush at 47. The president's approval rating is 48 percent, "which is just at the edge of electability," Greenberg noted.

So why the confidence? Greenberg cited two internal numbers from the part of the poll that focused on "persuadable" voters. That group includes undecided voters, Bush and Kerry supporters who say their minds remain open, and a third group, Bush voters who say they want the country to go in a significantly different direction. The first number Greenberg cited was this: Fifty-seven percent of the persuadable voters in the Democracy Corps poll said they want to know how a candidate will "make the economy and health care better for people," while only 32 percent want to know "how you'll make us safe." The other number Greenberg highlighted: Given a choice between "I'm comfortable with changing to a new person if he has the right priorities" and "Bush has made us safer and I'm reluctant to change," 54 percent of persuadable voters said they were comfortable with changing, and 45 percent said they were reluctant. The responses to those two questions, Greenberg said, show that Kerry has "an audience" ready to listen to his message. He just has to "seal the deal."

With 11 days to go, that puts Kerry in the exact same place he was with more than three months to go, before the Democratic convention. He had a willing and persuadable audience then, and he proved unable to win them over. People preferred the "generic Democrat" to Bush, but they soured on the specific Democrat. Fortunately for Kerry, in the first debate, Bush reminded voters of what they don't like about him, and now we're back to square one again.

That dynamic is in keeping with the "spotlight" theory of the election being peddled by Ron Brownstein of the Los Angeles Times. The theory goes something like this: Given that a slight majority of the electorate doesn't want Bush, and that a different but similarly slight majority doesn't want Kerry, the winning candidate will be the one who manages to keep the spotlight on his opponent's flaws, rather than his own.

Up to now, I've rejected Brownstein's theory and argued that Kerry has to do more than just watch Bush lose. He has to win the separate "referendum on the challenger" by persuading Americans that he's an acceptable replacement for the president. But if Brownstein is right, neither candidate should get too optimistic by polling data that shows him ahead. Because every time for the past few months that this race has been one man's race to lose, that man hasn't had any trouble finding a way to lose it.

          Comment on Your Unhealthy Food Cravings are a Sign You Need Certain Minerals ~ Here’s What To Eat Instead by Dan for   
You are addicted to the drug which is sugar
          Comment on Your Unhealthy Food Cravings are a Sign You Need Certain Minerals ~ Here’s What To Eat Instead by Dan for   
You're a dolphin
          Kerry vs. His Script   

WATERLOO, Iowa—Since the final presidential debate, John Kerry has traveled around the country delivering a series of speeches that his campaign calls his "closing argument." The topics vary, but the theme is always the same, the "Fresh Start for America": Friday in Milwaukee, a "fresh start" for jobs; Monday in Tampa, a "fresh start" for health care; Tuesday in Wilkes-Barre, Pa., a "fresh start" for fiscal responsibility and Social Security. The speeches are supposed to convince Americans of Kerry's fitness for the presidency, but a side effect has been to demonstrate how inept he is at delivering prepared remarks.

The campaign gives reporters the text of each of Kerry's speeches "as prepared for delivery," apparently to show how much Kerry diverges from them. During his stump speeches and town halls, Kerry makes the occasional Bush-style error, such as the time I saw him tell a blind man in St. Louis that he would "look you in the eye." Tuesday night in Dayton, Ohio, Kerry tried to thank teachers for spending money out of their own pockets on students, but instead it came out as a thank-you to Mary Kay Letourneau as he said, "And they're putting out for our kids." His pronunciation of "idear" grates on my ears far more than Bush's "nucular." But the authentic Kerryism emerges only when he gives a formal address.

Kerry proves incapable of reading simple declarative sentences. He inserts dependent clauses and prepositional phrases until every sentence is a watery mess. Kerry couldn't read a Dick and Jane book to schoolchildren without transforming its sentences into complex run-ons worthy of David Foster Wallace. Kerry's speechwriters routinely insert the line "We can bring back that mighty dream," near the conclusion of his speeches, presumably as an echo of Ted Kennedy's Shrum-penned "the dream will never die" speech from the 1980 Democratic convention. Kerry saps the line of its power. Here's his version from Monday's speech in Tampa: "We can bring back the mighty dream of this country, that's what's at stake in these next two weeks."

Kerry flubs his punch lines, sprinkles in irrelevant anecdotes, and talks himself into holes that he has trouble improvising his way out of. He steps on his applause lines by uttering them prematurely, and then when they roll up on his TelePrompTer later, he's forced to pirouette and throat-clear until he figures out how not to repeat himself. He piles adjective upon adjective until it's like listening to a speech delivered by Roget.

Kerry's health-care speech Monday in Tampa was a classic of the form. The written text contained a little more than 2,500 words. By the time he was finished, Kerry had spoken nearly 5,300 words—not including his introductory remarks and thank-yous to local politicians—more than doubling the verbiage. Pity his speechwriters when you read the highlights below. It's not their fault.

Kerry's Script: Most of all, I will always level with the American people. 

Actual Kerry: Most of all, my fellow Americans, I pledge to you that I will always level with the American people, because it's only by leveling and telling the truth that you build the legitimacy and gain the consent of the people who ultimately we are accountable to. I will level with the American people.

Kerry's Script: I will work with Republicans and Democrats on this health care plan, and we will pass it.

Actual Kerry: I will work with Republicans and Democrats across the aisle, openly, not with an ideological, driven, fixed, rigid concept, but much like Franklin Roosevelt said, I don't care whether a good idea is a Republican idea or a Democrat idea. I just care whether or not it's gonna work for Americans and help make our country stronger. And we will pass this bill. I'll tell you a little bit about it in a minute, and I'll tell you why we'll pass it, because it's different from anything we've ever done before, despite what the Republicans want to try to tell you.

Kerry's Script: These worries are real, and they're happening all across America.

Actual Kerry: These worries are real. They're not made up. These stories aren't something that's part of a Democrat plan or a Republican plan. These are American stories. These are the stories of American citizens. And it's not just individual citizens who are feeling the pressure of health care costs. It's businesses across America. It's CEOs all across America. This is an American problem.

Kerry's Script: That's wrong, and we have to change it.

Actual Kerry: Well, that's wrong, my friends. We shouldn't be just hoping and praying. We need leadership that acts and responds and leads and makes things happen.     

Kerry's Script: That's wrong, and we have to change it.

Actual Kerry: Well, that's wrong. We had a chance to change it in the Congress of the United States. They chose otherwise. And I'll talk about that in a minute.

Kerry's Script: It's wrong to make it illegal for Medicare to negotiate with the drug companies for lower prices.

Actual Kerry: But not satisfied to hold onto the drug company's profit there, they went further. Medicare belongs to you. Medicare is paid by the taxpayer. Medicare is a taxpayer-funded program to keep seniors out of poverty. And we want to lower the cost to seniors, right? It's common sense. But when given the opportunity to do that, this president made it illegal for Medicare to do what the VA does, which is go out and bulk purchase drugs so we could lower the taxpayers' bill and lower the cost to seniors. It is wrong to make it illegal to lower the cost of tax and lower the cost to seniors. 

Kerry's Script: And if there was any doubt before, his response to the shortage of flu vaccines put it to rest.

Actual Kerry: Now, if you had any doubts at all about anything that I've just said to you, anybody who's listening can go to johnkerry.com or you can go to other independent sources and you can track down the truth of what I've just said. But if you had any doubts about it at all, his response to the shortage of the flu vaccine ought to put them all to rest.

Kerry's Script: I believe we need a fresh start on health care in America. I believe we need a President who will fight for the great middle class and those struggling to join it. And with your help, I will be that kind of President.

Actual Kerry: I believe so deeply—and as I go around, Bob and Bill and I were talking about this coming over here from other places—that the hope that we're seeing in the eyes of our fellow Americans, folks like you who have come here today who know what's at stake in this race. This isn't about Democrat and Republican or ideology. This is about solving problems, real problems that make our country strong and help build community and take care of other human beings. I believe we need a fresh start on health care in America. I believe we need a President who's going to fight for the great middle class and those who really are struggling, even below minimum wage now. And they won't even raise it. With your help, ladies and gentlemen, I intend to be that kind of President who stands up and fights for the people who need the help.

Kerry's Script: Families will be able to choose from dozens of different private insurance plans.

Actual Kerry: Now George Bush is trying to scare America. And he's running around telling everybody—I saw this ad the other night. I said, "What is that about? That's not my plan. That may be some 20 years ago they pulled out of the old thing." But here's what they do, they are trying to tell you that there is some big government deal. Ladies and gentlemen, we choose. I happen to choose Blue Cross/Blue Shield. I could choose Kaiser. I could choose Pilgrim. I could choose Phelan. I could choose any number of different choices. That's what we get. And we look through all the different choices and make our choice. You ought to have that same choice. The government doesn't tell what you to do. The government doesn't run it. It gives you the choice.

Kerry's Script: Ladies and Gentlemen, here's the Bush Health Care Plan: Don't get a flu shot, don't import less-expensive drugs, don't negotiate for lower prices, and most of all, don't get sick.

Actual Kerry: So, Ladies and Gentlemen, if you had doubts about it at all, here's the Bush Health Care Plan: Don't get a flu shot, don't import less-expensive drugs from Canada, don't negotiate for lower prices on prescription drugs. And don't get sick. Just pray, stand up and hope, wait—whatever. We are all left wondering and hoping. That's it.

          Stagiair Integrale Veiligheidskunde (Wijlre) - Heineken Nederland - Wijlre   
De SHE-afdeling (Safety, Health &amp; Environment) in Wijlre bestaat uit een medewerker die zich dagelijks bezig houden met de veiligheid en de gezondheid van de...
Van Heineken - Tue, 30 May 2017 17:10:07 GMT - Toon alle vacatures in Wijlre
          Bush's Big Mistake   

TEMPE, Ariz.—"The president is an alien. There's your quote of the day," Ken Mehlman said before the final presidential debate to reporters who were peppering him with questions about the rectangular shape underneath the president's jacket during the first debate. "He's been getting information from Mars," said Bush's campaign manager, and at the debate, "his alien past will be exposed."

Well, at least it wasn't that bad. Indisputably, this was the president's best debate. Just as it took Al Gore three debates to settle on the right tone during the 2000 campaign, President Bush figured out in his third face-off with John Kerry how to be neither too hot nor too cold. But Kerry was as good as he can be, too, and more important, what good the president did with his performance will be overshadowed Thursday when the TV networks spend the entire day running video clips of him saying of Osama Bin Laden on March 13, 2002, "I truly am not that concerned about him."

By denying that he had ever minimized the threat posed by Bin Laden, Bush handed Kerry, during the very first question, the victory in the post-debate spin. The Kerry campaign's critique of the president is that he doesn't tell the truth, that he won't admit mistakes, and that he refuses to acknowledge reality. Bush's answer played into all three claims. Within minutes, the Kerry-Edwards campaign e-mailed reporters the first of its "Bush vs. Reality" e-mails, complete with a link to the official White House transcript. A half-hour later, the Democratic National Committee circulated the video.

If the president had ignored Kerry's charge, everyone would have forgotten about it. By contesting it, Bush handed Kerry two gifts: As delighted as the Kerry people must be by yet another untruthful statement from the president, the substance of this particular statement is even more important. Dick Cheney's false declaration that he had never met John Edwards didn't help the Bush campaign, but this error will be orders of magnitude more damaging. Video of the vice president standing next to Edwards at a prayer breakfast is embarrassing. Video of the president saying he isn't concerned about the mastermind behind the Sept. 11 attacks is devastating.

The president's blunder also provided at least a glimpse of the foreign-policy debate I hoped to see. Here's a more complete version of the president's 2002 comment: "I truly am not that concerned about him. I know he is on the run. I was concerned about him, when he had taken over a country. I was concerned about the fact that he was basically running Afghanistan and calling the shots for the Taliban." The president's philosophy toward the war on terror could not be clearer: It is a war against nation-states, not against "nonstate actors" like al-Qaida. Bin Laden was dangerous because he controlled a state, not because he controls a terrorist network. When the Bush campaign talks about "going on the offense," this is what they mean. Kerry, after all, talks about hunting down the terrorists where they live. To Bush, that's not good enough. The subtext of the initial exchange between Bush and Kerry was more illuminating than the entire first debate.

The Bush counteroffensive to the president's mistake was to try to find a Kerry misstatement to fill in the "on the other hand" section in fact-checking news stories. During the debate, Bush campaign spokesman Steve Schmidt sent out an "Urgent Alert" to reporters that read, complete with weird capitalization: "John Kerry's statement that he passed 56 bills during his 20 years in the senate is a complete and utter falsehood. Kerry passed five bills and Four resolutions." In Spin Alley after the debate was over, Bush campaign communications director Nicolle Devenish called Kerry's comment about the number of bills he authored his "Al Gore moment." But when Schmidt asserts that Kerry passed only five bills and four resolutions, he means bills that passed both houses of Congress and were signed into law. The Bush campaign's own "Breaking Debate Fact" e-mailed during the debate says that Kerry was the lead sponsor of 31 bills, 122 amendments, and 28 resolutions that passed the Senate.

Kerry did make some misstatements of his own, of course. He repeatedly said his health-care plan covers all Americans, which isn't true, and his assertion that the Bush campaign hasn't met with the Congressional Black Caucus isn't true, either. After the debate, Joe Lockhart admitted that Bush had a "ceremonial" meeting with the black caucus. But Kerry's minor inaccuracies will be overshadowed by the video of Bush saying, "I truly am not that concerned about him."

The most telling pre-debate quote came from Tony Fabrizio, a Republican pollster who told the New York Times that the first debate "was a chance for the president to lay [Kerry] out and just lock it. In the past two weeks, that's been turned on its head." That was my sense going into this debate: The situation was precisely the reverse of where the campaign stood before the first debate. Another decisive win for Kerry could have ended the race, as the campaign dominoes would have begun to fall his way. That didn't happen, and the debate was much closer than Kerry would have liked.

But as with previous debates, Kerry won the post-debate instant polls. After the last two, Kerry's margin of victory grew substantially beyond the margins in the snap polls. Bush's Bin Laden goof will give Kerry his best opportunity to score a post-debate knockout.

          Unanswered Questions   

SCOTTSDALE, ARIZ.—There are lots of questions going into the third and final presidential debate of the 2004 campaign: Will President Bush find his inside voice? After two debate victories, will the overconfident, coasting "Bad Kerry" return? Will Bush wire himself with an earpiece so he can listen to the baseball playoffs? What bad Red Sox joke will Kerry make? Most important, wouldn't the nation be better off if this were another foreign-policy debate?

If you've paid any attention at all to the presidential campaign for the past seven months, you know the basic differences between Bush and Kerry on taxes, health care, education, abortion, same-sex marriage, Social Security, outsourcing, or whatever your favorite domestic issue is. There are no unanswered questions for the two men that I can think of. Instead, Wednesday night's debate will be a shallow exercise in political point-scoring, with each candidate trying to highlight the embarrassing parts of his opponent's record.

Normally, I'd think such an event would be both great fun and worthwhile. But on foreign policy, the central issue of this election, there's still a great deal of confusion as to where each candidate stands, despite a presidential debate and a half, and a vice presidential debate, on the subject. Do you know, for example, what John Kerry's position is on how the nation should deal with state sponsors of terrorism? Does he agree with Bush that those who harbor terrorists are as guilty as the terrorists themselves? What's his opinion of the Bush Doctrine? Would he amend it? If so, how? Does he think the nation should adhere to a foreign-policy doctrine, or should we just take an ad hoc approach to terrorism and other global problems?

None of those questions were addressed in the first three debates. The campaign's focus on unilateralism vs. internationalism has obscured the more fundamental foreign-policy difference between Bush and Kerry: their views on the role of states, and state sponsors, in the war on terror. Matt Bai's New York Times Magazine piece on John Kerry's view of the war on terror elucidates this difference between the two men more clearly than any article yet written on Kerry's foreign policy, including manful attempts by the Atlantic and TheNew Yorker.

Bush's war on terror assumes that states are the main actors in international affairs. After 9/11, Bush expressed skepticism that a mere "network" could have pulled off such a feat. Bush, Bai writes, does not believe that terrorists "can ultimately survive and operate independently of states." The Bush National Security Strategy calls terrorists "clients" of rogue states. The Bush war on terror is remarkably state-centric. After the fall of Afghanistan, the administration immediately began looking for the next state to topple.

Kerry focuses on nonstate actors, international networks that operate outside of state control. "Kerry's view, on the other hand, suggests that it is the very premise of civilized states ... that is under attack," Bai writes. Kerry's internationalism stems from his view of the war on terror, rather than vice versa: "And no one state, acting alone, can possibly have much impact on the threat, because terrorists will always be able to move around, shelter their money and connect in cyberspace; there are no capitals for a superpower like the United States to bomb, no ambassadors to recall, no economies to sanction."

The clear implication of Bai's article is not, as the Bush campaign would have it, that Kerry wants only to reduce terrorism to a "nuisance" while Bush wants to eliminate it. It's that Bush would seek to topple more regimes in his second term, while Kerry wouldn't. Perhaps everyone already knew that. But don't you want to know more about it? I've already proposed several questions for Kerry. Here are some for Bush: Mr. President, you say John Kerry has a "fundamental misunderstanding" of the war on terror when he says it is only a war against al-Qaida. Does this mean that you are likely to try to change other regimes by force in the Middle East in your second term—those that harbor, say, Hezbollah, Hamas, Islamic Jihad? You say those who harbor terrorists are as guilty as the terrorists themselves. What countries in the world are harboring terrorists, and how do you plan to punish them for their guilt? When you mock Sen. Kerry for saying the war on terror is in large part a "law enforcement operation," are you saying that breaking up terrorist cells is insufficient for victory in the war? What is sufficient for victory? Other than Iraq and Afghanistan, where do you see the next battleground in the war on terror?

If you want to know about the candidates' health-care plans, you can read about them on their Web sites and in newspaper articles. We're a nation at war. Don't you wish the two candidates had to answer some more questions about who exactly we're at war with?

          The $84 Question   

ST. LOUIS—Mike McCurry may have set a new standard in expectations-lowering when he predicted before Friday's debate that his candidate would actually lose in his face-off with President Bush. About a half-hour before Bush and John Kerry walked on stage at Washington University, McCurry made this prediction to a group of reporters in the media filing center: "I guarantee you the story will be"—putting on his best "Sunday! Sunday! Sunday!" announcer voice—"'Bush bounced back from a dismal performance and sets up the exciting showdown in Arizona ...' "

It sounded good, and in a sense it's true. Bush did bounce back. This wasn't "the Old Testament version of Bush," as McCurry called the bumbling caricature who showed up for the first debate. But it wasn't the return of the charmer of 2000, either. The consensus on the Bush press bus—I'll be traveling with the president between this debate and the finale Wednesday in Tempe—on the way back to our hotel was that Kerry had bested the president once again. Or perhaps it was a tie, but most reporters thought that a draw favors Kerry, because he's got the momentum, and he just has to convince people that he's not a vacillating weakling to get their votes.

Here's my predicted storyline: Before last week's debate, the speculation was whether Bush could knock Kerry out of the race with a decisive win. Heading into next week's debate, my guess is that the speculation will be about whether Kerry can put Bush away and end the campaign before the final three-week stretch begins. In particular, there will be a lot of focus on how the debate favors Kerry because the subject will be domestic policy.

But based on this debate, Bush may have the upper hand next week. Kerry had his foreign-policy answers nailed. He dominated the early portions that dealt with Iraq. But when the questions turned homeward it was Kerry, not Bush, who was on the defensive. A little of the meandering, incoherent Kerry returned, particularly in his answers to the questions on tort reform, stem-cell research, and federal funding for abortions. (But at least Kerry didn't bring up the Dred Scott decision. President Bush: Against chattel slavery.) Kerry may also just be easier to caricature, despite what the polls say, on domestic issues. Surely people are more apt to believe that Kerry will tax them to death than to believe the "global test" nonsense being peddled by the Bush campaign.

Though that wasn't the Bush spin Friday night. The Bush surrogates came into Spin Alley ready to sell the idea that Kerry failed to distance himself during the debate from the "global test" they call the "Kerry doctrine." Unfortunately, their decision highlighted one of the central flaws in Spin Alley: The spinners don't watch the end of the debates. By the time the candidates get to their closing remarks, the campaign staffers and surrogates have positioned themselves near the assembled press, and they're readying themselves for questions and TV appearances. So, maybe Bush campaign communications director Nicolle Devenish didn't hear Kerry say in his closing statement, "I will never cede the authority of our country or our security to any other nation. I'll never give a veto over American security to any other entity—not a nation, not a country, not an institution." Despite Kerry's clear renunciation of a foreign "permission slip," here was Devenish's spin as soon as the debate ended: "What was striking to me was that Kerry didn't even try to retract the global test. He has now accepted the Kerry doctrine as his own." Bush deputy campaign manager Mark Wallace said something similarly erroneous: "He affirmed the global test today, that would say there has to be permission from the world before you can take action." Actually, Kerry did the exact opposite.

Still, Devenish was the only Bush spinner I spoke to after the debate who didn't try to defend the president's strange assertion about the Duelfer report, that it shows that sanctions weren't working in Iraq. "I have to confess to being a campaign official and not an NSC spokesgal," she said. By contrast, here was Dan Bartlett: "Charlie Duelfer said both in the report and in his testimony that sanctions were unraveling, that the gaming of the system that Saddam Hussein was doing was doing just that. He was trying to game it by bribing people." But Saddam was trying to bribe people to get the sanctions lifted, and he wanted them lifted because they worked, because they prevented him from reconstituting his weapons programs. Here's Wallace: Saddam "was making a concerted effort to avoid sanctions," and "he had the means and the ability to reconstitute his WMD program." But, wait—the sanctions were precisely what were keeping Saddam from doing that. He had "the means and the ability" only if the sanctions had been lifted, and a Bush veto in the United Nations could have kept the sanctions in effect permanently. Ed Gillespie and Ken Mehlman cited the oil-for-food program as evidence that the sanctions didn't work. But again, Saddam's bribes were an attempt to get out of the sanctions that had stripped him of his chemical weapons, his biological weapons, and his nuclear program.

The defensible position for Bush would have been to argue that we had no way of knowing whether sanctions were working before we invaded. But instead he's resorted to this preposterous idea that because Saddam was trying to evade the sanctions, somehow that was evidence that the sanctions weren't working. Somehow the fact that Saddam has no weapons and no stockpiles was evidence that sanctions weren't working.

After Vice President Cheney's frequent difficulties with the truth on Tuesday, President Bush's veracity was under increased scrutiny in this debate. But that didn't stop his campaign from peddling another "global test" lie, nor did it stop Bush from misconstruing Kerry's health-care plan and willfully distorting the conclusions of the Duelfer report. (Let's call Bush's unwillingness to admit a mistake a self-deception, rather than a deception foisted upon the public.) If President Bush weren't running such a truth-stretching campaign, his strangest untruth of the night, denying that he received $84 in income from a timber company, wouldn't be a big deal. After all, it's only $84. Then again, maybe the president voted for the truth about the $84 before he decided against it.

          Cheney Drops the Ball   

CLEVELAND—Does Dick Cheney know that he told voters watching the vice presidential debate to go to GeorgeSoros.com? In response to a series of attacks from John Edwards on Cheney's tenure as CEO of Halliburton, the vice president said that Kerry and Edwards "know the charges are false. They know that if you go, for example, to factcheck.com, an independent Web site sponsored by the University of Pennsylvania, you can get the specific details with respect to Halliburton." One problem with Cheney's rebuttal: He misspoke. He meant to say "factcheck.org," rather than ".com." According to the Wall Street Journal, the company that owns factcheck.com, Name Administration Inc., took advantage of Cheney's error to redirect traffic to a page titled, "Why we must not re-elect President Bush: a personal message from George Soros."*

But maybe Cheney was lucky to have misspoken, because there was a larger problem with his response: It isn't true. Well, it is true that factcheck.org provides "specific details with respect to Halliburton," but those details have nothing to do with the charges Edwards made. The Democratic running mate said that Halliburton, while Cheney was CEO, "did business with sworn enemies of the United States, paid millions of dollars in fines for providing false financial information, it's under investigation for bribing foreign officials." All factcheck.org rebuts is a different charge, that Cheney collected $2 million from Halliburton "as vice president." It turns out that Cheney collected a good chunk of that money as vice president-elect, including nearly $1.5 million on Jan. 18, 2001, two days before his inauguration.

After the debate, Bush campaign communications director Nicole Devenish repeats Cheney's statement and directs reporters to factcheck.org for the details. I've already been to factcheck.org, I tell her, and it says nothing about what Edwards said, about trading with the enemy, about bribing foreign officials, about providing false financial information. She tells me to go to debatefacts.com, the Bush-Cheney rapid-response Web site. The answers are all there.

Except they're not. "The Facts" page at the Bush-Cheney debate site doesn't get Edwards' claims correctly either: "Edwards' Claim: The Department Of Defense's Contracting Process In Iraq Is Rife With Cronyism And Secrecy," it says. Did Edwards claim that? I thought he said Cheney traded with the enemy, bribed foreign officials, and provided false financial information. On those charges, the Bush-Cheney campaign has no answers, at least not tonight.

The exchange on "factcheck.com" was the debate writ small in many ways: Edwards would make a charge, and Cheney would have no answer for it. In debate, that's called a "dropped argument." Cheney left arguments all over the floor. Three times, when offered a chance to respond to something Edwards had said, Cheney declined, leaving Edwards' critique to stand on its own. Edwards went through a long list of votes that Cheney made as a congressman: against Head Start, against banning plastic weapons that can pass through metal detectors, against Meals on Wheels, against the Department of Education, against Martin Luther King Day, against the release of Nelson Mandela. What else was he against, longer recess? Cheney declined to defend or explain a single one of his votes. On gay marriage, Edwards said the constitutional amendment proposed by the president was unnecessary, divisive, and an attempt to distract the country from important issues such as health care, jobs, and Iraq. Cheney declined to refute any of Edwards' points, and instead thanked him for his kind words about his family. On homeland security, Edwards said the administration has failed to create a unified terrorist watch list, and it foolishly screens the passengers on airplanes but not their cargo. We need to be not just "strong and aggressive" but also "smart," he said. Cheney's response: to decline a chance to respond, which is the same as ceding the point.

When Cheney did have an answer, it was often a misleading one, just like factcheck.com. On one occasion, Cheney said the Kerry-Edwards tax plan would raise taxes on 900,000 small businesses, and he said that was a bad idea because small businesses create 7 out of 10 jobs in America. But the two statements have nothing to do with each other. Those 900,000 small businesses—double the real number that would be affected, according to CNN—don't create 70 percent of the nation's jobs. On another occasion, Cheney criticized Kerry for supporting defense cuts that Cheney supported as secretary of defense during the first Bush administration. Other statements were simply false, rather than merely deceptive or misleading. For example, Cheney said he had never asserted a connection between 9/11 and Iraq. That's not true. Cheney said he had never met Edwards before. That's not true.

Edwards didn't have a perfect debate. Cheney defended himself and the administration capably during the opening questions about Iraq and the war on terror, and I was disappointed when Edwards failed to give an answer to Cheney's criticism that he and Kerry have no plan to deal with state sponsors of terror. And Edwards got mauled when Cheney said Edwards, by saying that 90 percent of the casualties in Iraq were American, was saying that the deaths of Iraqi soldiers fighting with the U.S. "shouldn't count."

We're halfway through the debates, and I think that each side still has one big question that it hasn't answered. Kerry and Edwards haven't given an adequate explanation of how they would approach states that sponsor terrorism and harbor terrorism. If Iraq was the wrong country to focus on, what was the right country? Just Afghanistan? Or do they support a broader Bob Graham-style war against Hamas, Hezbollah, and other terrorist organizations? If regime change isn't the right policy for dealing with state sponsors of terror, what is? Would a Kerry-Edwards administration wage a "war on terror," or just a war on al-Qaida?

The question for Bush and Cheney is the same, but from the opposite side. Where does their war stop? When does it end? How do we measure victory? Most important, what is their answer to a question that Edwards posed and Cheney ignored: "There are 60 countries who have members of al-Qaida in them. How many of those countries are we going to invade?"

Correction, Oct. 7, 2004: The article originally claimed that George Soros bought the factcheck.com URL after Cheney referred to it and redirected its traffic to GeorgeSoros.com. In fact, the company that already owned the URL, Name Administration Inc., redirected the traffic to the Soros page. (Return to corrected sentence.)

          Daydreaming About Dean   

MIAMI—Can we change horses in midstream? Democrats wanted Republicans and independent voters to be asking themselves that question at this stage in the presidential campaign, but with little more than a month to go before Election Day, some Democrats are asking it of themselves. It's the seven-month itch: The long general-election campaign has led the voters who settled down with Mr. Stability to wonder what would have happened if they had pursued their crushes on riskier but more exciting candidates. What if dreamy John Edwards were the nominee instead of John Kerry? Would he be better able to explain his votes for war and against the $87 billion to fund the war? Would his campaign have been leaner and more effective than Kerry's multitudes? Or what about Democrats' first love, Howard Dean? Remember him? Would his straightforward opposition to the war in Iraq look more prescient now than it did during the Iowa caucuses, which were held shortly after Saddam Hussein was captured?

The most surprising Democrat to engage in this daydreaming is one who never dated Dean in the first place: Peter Beinart, editor of the New Republic. Writing in Time, Beinart says, "[T]here's reason to believe [Democratic primary voters] guessed wrong—that Dean would be doing better against Bush than Kerry is." Deaniacs can be forgiven for being a little bit piqued at the timing of Beinart's conversion. After all, most Dean supporters thought Beinart's magazine did its best to torpedo the Dean candidacy for much of 2003, including an online "Diary of a Dean-o-Phobe." But TNR also ran glowing profiles of Dean and his campaign manager, Joe Trippi, and it never married Kerry, either. Although the magazine ultimately endorsed Joe Lieberman, its endorsement issue contained an article praising every other major Democratic contender—Dean, Edwards, Dick Gephardt—except John Kerry. So, it's understandable why Beinart would be one of the first to fantasize about divorce.

Beinart argues that Dean's clarity on the war, his straight-talking authenticity, and his lack of a Senate voting record would have forced President Bush to focus on the issue of Iraq, rather than the character of John Kerry. Not everyone who worked for Howard Dean during the primaries agrees that the Vermont governor would have been a stronger nominee—in fact, some say just the opposite or even burst into laughter at the notion—but one senior Dean adviser that I talked to Wednesday agrees strongly. "If Howard Dean were the nominee right now, nobody would be wondering where he stands on Iraq, nobody would be accusing us of not fighting back, and we wouldn't be fighting to hold on to our base," said the adviser, who asked that his name not be used. Kerry's "thoughtful and nuanced positions" might be an admirable quality in a president, but they're difficult to defend during a campaign.

A Dean general-election campaign would have contrasted Dean's record with Bush's in three ways: Dean being against the war versus Bush being for it; Dean's record of balancing the Vermont budget while providing health care versus Bush's largest deficits in history with no health care; and a new wrinkle that was only hinted at during the primaries, Dean's mysterious, infrequently mentioned "tax reform" vs. Bush's irresponsible tax cuts. Yes, Dean would have repealed the entire Bush tax cut, the senior adviser said, but he would have proposed replacing it with some Dean tax cuts, including the elimination of payroll taxes on the first $20,000 of income. The message: Bush cuts taxes from the top down, but Dean cuts them from the bottom up. Why didn't Dean introduce this during the primaries, when his tax-hiking ways made some Democrats think he would be an electoral disaster, the second coming of Walter Mondale, in the fall? He wanted to wait until after the Feb. 3 primaries because "he didn't want people to think he was pandering," the adviser said.

The Dean adviser did go out of his way to insist that he was not criticizing the Kerry campaign. The Republicans "might have destroyed Howard Dean," too, he said, but "I just think Howard would have matched up differently and better." The Dean adviser praised Kerry's maligned convention, which made voters believe that Kerry was a viable commander in chief who was as good as Bush or better on the issues of terrorism and homeland security. "They were in perfect position after the convention to win this thing," he said, quickly adding that he's not saying they've lost it. But then he added, "They basically are hoping that Bush shits the bed in the debates."

Of course, it's pretty obvious that the Republicans would have run a different campaign against Howard Dean than they did against John Kerry. But that doesn't mean it would have been any less effective. And if Dean couldn't beat Kerry, what exactly would have made him so formidable against President Bush? Would Dean's support for civil unions in Vermont have made gay marriage a much bigger issue in the fall? Was there something in his past that we didn't learn about? Would the aggressive campaign he would have waged in the spring and summer—leaping instantly on every bit of bad news from Iraq, from Abu Ghraib to Fallujah—have backfired? Would Dean have been able to build a campaign that brought together his divided Vermont and D.C. factions? It's impossible to know, though divining that impossibility is exactly what Democratic primary voters charged themselves with this time around.

Falling in love with Dean all over again ignores what made Democrats fall out of love with him in the first place. An incomplete list: his infuriating stubbornness and refusal to admit mistakes; his lousy white-background TV ad in Iowa; and his shift from a straight-talking, budget-balancing, health-care-providing Vermont governor to the shrieking leader of a cult movement. In Iowa, Dean's poor showing was exacerbated by the fact that he was the second choice of no one. He and Kerry found out that in American democracy, it's better to have a large number of people barely tolerate you than to have a smaller number like you a lot. By the weekend, it will be clear whether Kerry managed to rally a nose-holding majority to his side at Thursday's debate. If not, expect to hear a lot more conversations like this over the next 33 days.

          Great Expectations   

PHILADELPHIA—On the Kerry plane Thursday, reporters asked Mike McCurry why the campaign agreed to make the foreign-policy debate first, as the Bush campaign wanted, instead of third, as the Commission on Presidential Debates had scheduled it. "You know, we have to take anything like that and turn it into an opportunity," McCurry said. So, you see it as an opportunity? Not quite: "I'm supposed to lower expectations, not raise them."

Maybe McCurry should tell the candidate. I counted six times this week that Kerry raised his debate expectations by disparaging President Bush's intelligence or knowledge, seven if you count a comment made by Sen. Joe Biden during a Friday rally here. During his Monday night appearance on David Letterman, Kerry said that during the debates, "George Bush is gonna sit on Dick Cheney's lap," an apparent reference to the widespread Democratic belief that the vice president is the ventriloquist/puppeteer and Bush is the dummy. (At least, I hope that was the reference.) On Tuesday's Live With Regis & Kelly, Kerry said of the just-concluded debate negotiations, "The big hang-up was George Bush wanted a lifeline where he could call," an allusion to Regis Philbin's Who Wants To Be a Millionaire? game show. That night in Orlando, Kerry said that President Bush says he would have gone to war "even if he knew there was no connection of al-Qaida and Sept. 11 and Iraq—which we knew, but even if he knew that." In Columbus on Thursday, Kerry mocked Bush's claim that the CIA was "just guessing" about Iraq in its National Intelligence Estimate by implying that the president didn't understand the nature of the report and hadn't looked at it: "It's called an analysis. And the president ought to read it, and he ought to study it, and he ought to respond to it." On Friday on the campus of the University of Pennsylvania *, Biden compared the two candidates for president by saying, "John Kerry understands and has actually read history." Earlier that morning, during Kerry's war-on-terror speech at Temple University, Kerry noted that the president agreed to testify before the 9/11 commission "only with Vice President Cheney at his side," and he ridiculed Republican claims that a new president wouldn't be able to get more allies involved in Iraq and the war on terror by saying, "I have news for President Bush: Just because you can't do something doesn't mean it can't be done."

Good lines all—well, except the sitting-in-Cheney's lap one. But was this the week to trot out the Bush-is-an-idiot-controlled-by-Cheney meme? I thought the campaigns were supposed to talk up their opponents before the debates, not deride them. Kerry is Cicero and Bush is Rocky Marciano, the man who has never lost.

Other than this minor misstep in the expectations game, however, Kerry set himself up well this week for Thursday's debate, which will be the most decisive event in the presidential campaign so far. The foreign-policy debate deserves to go first, because this is a foreign-policy election. At Kerry's town halls, even the ones that are supposed to be about health care or Social Security or the economy, the majority of voters ask him questions about Iraq. Here's one way to think about next week's face-off: Bush and Kerry are running for leader of the free world, not just president of the United States, and both candidates want to cast themselves as a global Abraham Lincoln while defining their opponent as an international version of John C. Calhoun.

Bush lays claim to the mantle of Lincoln the Emancipator: Like the 16th president, Bush believes that individual liberty trumps state sovereignty (the international version of states' rights). Sure, Saddam Hussein was sovereign, but he was a tyrant and a menace to his people, Bush says, so America's invasion was a just one. Kofi Annan says Bush's invasion of Iraq was a violation of international law, but Bush appeals to a higher law that says that some laws and some rulers are illegitimate. Bush laid out his Lincolnesque doctrine of liberty over sovereignty in his acceptance speech at the Republican convention: "Our nation's founding commitment is still our deepest commitment: In our world, and here at home, we will extend the frontiers of freedom." Bush wants to paint Kerry as a global Calhoun, a man who prefers French sovereignty to Iraqi freedom.

Kerry, on the other hand, casts himself as Lincoln the preserver of the Union (while at the same time questioning Bush's competence and highlighting the disparity between the president's "fantasy world" ideals and the "world of reality" on the ground). I don't want to overstate this, because the Republican caricature of Kerry as a one-worlder who would let France exert a veto over American security is inaccurate. But Kerry clearly believes in the international structures and institutions that have been created since World War II, and he sees Bush, shall we say, nullifying them. In this version of the story, it's Bush who is Calhoun, the man who would elevate the shortsighted rights of his state over the compact that every state has entered to promote the greater good.

This analogy, like all historical analogies, is flawed in many ways. It may be particularly unfair to Kerry, who on the stump talks about relying on allies out of pragmatism rather than idealism. But it gets at the factor that I think will determine the winner of next week's debate: Which candidate will be able to present himself as the internationalist and his opponent as the isolationist? Bush says Kerry would turn his back on the people of the world who suffer under tyranny. Kerry says Bush has already turned his back on the world and has replaced dictatorship in Iraq with chaos, not the freedom he claims.

It will be an uphill battle for Kerry. So far, he's been successful at pointing out the flaws in Bush's policies, but he hasn't convinced enough people that President Kerry's policies would be any better. And Bush's bounce out of the Republican convention showed how attractive the president's principles, if not his policies, are.

In July, voters seemed to have decided that they'd like to get rid of Bush. But when they turned their attention to his potential replacement, they were disappointed by what they discovered. The Republican convention exploited that disappointment, and now there are more undecided voters than ever—because voters found out they don't like either guy.

Bush lost the incumbent's referendum, then Kerry lost the one on the challenger. Now we don't know what we want. That's why Thursday will be so critical. For Kerry to win, he needs to argue successfully that liberty and the international order, like strength and wisdom, are not opposing values.

Correction, Sept. 27, 2004: This article originally said that Biden spoke at the University of Philadelphia. He spoke at the University of Pennsylvania. (Return to corrected sentence.)

          Shrum Strikes Back?   

ALLENTOWN, PA.—The Washington Post's Mark Leibovich profiled Kerry adviser Bob Shrum in a piece Friday that focused on the so-called "Shrum Curse," the idea that Shrum is the losingest great political strategist of modern times. Leibovich didn't bring up William Jennings Bryan or the Buffalo Bills, but he does compare Shrum to Kerry's favorite baseball team, the Boston Red Sox. Ten speechwriters at the Democratic convention, Leibovich writes, considered wearing "Reverse the Curse" T-shirts emblazoned with a picture of Shrum. The article's headline: "Loss Leader: At 0-7, Adviser Bob Shrum Is Well Acquainted With the Concession Speech."

Ouch. It gets worse. Here are some of the piece's highlights: "Shrum's career-long slump in presidential campaigns, a well-catalogued losing streak that runs from George McGovern to Al Gore. … the ["Reverse the Curse"] slogan endures as a joke among Kerry staffers. … Shrum's 0-7 win-loss record in presidential elections has become ensconced in the psyches of the campaigns he orchestrates. …. Kerry is sputtering … His campaign has been called listless and unfocused, words that were also applied to Shrum's last presidential enterprise, the Gore campaign (a forbidden comparison within Kerry headquarters). … But curses sometimes have prosaic explanations. … critics started to rehash old complaints about Shrum. They say he relies too heavily on populist rhetoric, … that his aggressiveness led to backbiting within the campaign. ... James Carville harpooned Shrum relentlessly to reporters at the Republican convention last week. Clinton himself was critical of the campaign's reluctance to attack Bush—a position Shrum had advocated—in a phone call to Kerry … Shrum's brand of old-style liberalism—steeped in the tradition of his political patron, Ted Kennedy—is anathema to the centrist, New Democrat ethic that got Clinton elected twice. … 'You tend to listen extra hard to Clinton people,' says a mid-level Kerry aide who didn't want to be identified because he's not an official spokesman. 'They've actually won one of these.' "

The one thing Leibovich couldn't nail down was Shrum's role in the Kerry campaign after the elevation of John Sasso and Michael Whouley and the infusion of Clinton operatives like Joe Lockhart. How much power does Shrum have now? Does he still have the candidate's ear? "Shrum is either in Kerry's doghouse, or his influence has been diffused by the high-level additions. Ultimately, though, campaign sources say, Shrum is a survivor" who has "worked strenuously to cultivate Lockhart." Leibovich also writes that Kerry feels loyal to Shrum for helping him to defeat William Weld in 1996.

So, Shrumologists take note: During a rally here on Friday, the same day Leibovich's critical profile appeared, Kerry inserted a Shrumian flourish into his standard stump speech. For a few minutes, Kerry sounded an awful lot like Al Gore during his much-criticized—and Shrum-penned—"people vs. the powerful" acceptance speech at the 2000 Democratic convention. The business-friendly Kerry  of Labor Day vanished, replaced by a Wall Street-bashing economic populist.

Kerry spokeswoman Stephanie Cutter said Kerry's remarks weren't significant. "It didn't strike me as anything unusual," she said. "It's not a 'people vs. the powerful.' " Judge for yourself: There's a theme that runs through "everything I just talked about," Kerry explained. "Why aren't we importing drugs from Canada? Why did they take that out? Why did we refuse to allow Medicare to be able to negotiate [bulk drug prices] so you would lower your taxes? Why has the tax burden of the average American family gone up while the tax burden of the richest people in America has gone down? Why is it that when we're fighting to have alternative and renewable energy, we wind up with an energy bill that's written for the oil and gas companies? Why is it that when American citizens are losing their health care by the millions, it's the HMOs and the companies that keep getting fed?" Kerry mentions all of these things frequently on the stump, but this time he punctuated his critique with an allusion to the rhetoric of Al Gore's "forbidden" campaign: "I'll tell you why: because this administration exists for the purpose of serving the powerful and the moneyed, and we need to restore … the voices of America, the real Americans who built this country and make it strong. We need to step up and fight."

Was Kerry paying a final tribute to the dear, departed Shrum? Or was Shrum serving notice to the Clinton faction that he won't disappear without a fight? Both? Neither? Was it just a coincidence? What is the sound of one hand clapping? If a Shrum falls in the forest, does it make a sound?


August seems to have been one of those months with a non-stop succession of visitors! All very welcome, but there has been a slow down in craft progress. However, I've managed to complete a number of things, so here's an update. Firstly, you remember the baby sampler I wanted to take to the show? Well, the weather meant the show was cancelled, about five days before the big day, as the ground was so wet it would have turned into a quagmire. Naturally, I was very disappointed, especially as the framer has done a really wonderful job (I went with the framer rather than simply putting it into a bought frame, at Andrew's suggestion ). From the same little book as the sampler design, I stitched a card to welcome the new baby. As you can see from the attached pic, I added a few green seed beads to the border, and mounted it into a little aperture card, with some adorable "girly" ribbon attached. Since I started the card, the baby arrived, and is a healthy little girl called Amelie. The sampler and card are being dispatched tomorrow after Andrew has carefully packed them.

Secondly, my dear great-aunt (92) has been in hospital with a foot problem, so I attach a get well card I made for her. A narrow pink base card,with pink and green papers layered above. Then some of the new die cuts added and a little bit of glitter added via some Stickles (glitter glue). Very simple but very pretty.

Thirdly, I have started out on Christmas cards for the greyhound shop. First batch, made and bagged up are pictured. There are about 20 here. I usually aim to make a couple of hundred.
Fourthly, I attach a pretty anniversary design (which would also work for a wedding) by Joan Elliott, that I stitched for Andrew's parents. Not surprisingly, I added some clear seed beads to the design, and it looks lovely mounted up in its card.

Finally, my auntie has been staying with us this past week, so we had a nice bit of "crafty" shopping. Went again to the new Hobbycraft and a visit to Inkspot, our local favourite craft store.

          Kerry Returns to Form   

DES MOINES—The most interesting thing to happen with the Kerry campaign Wednesday was an exchange between Stephanie Cutter, a Kerry spokeswoman, and CNN's Candy Crowley. Disgruntled reporters gathered around Cutter after Kerry's anticipated but disappointing speech in Cincinnati that criticized President Bush's handling of the war in Iraq. The speech had two memorable moments, both of which occurred before it really began: the announcement beforehand that Peter Frampton was on hand, and the shouts of a protester—"You said you committed atrocities. You said you burned villages"—who was silenced when the man standing next to him put him in a headlock. After the speech, Kerry spokesman David Wade said the protester was a man named Mike Russell, who Wade said was the Bush-Cheney chairman in Bracken County, Ky., during the 2000 election. "He is now, coincidentally, with the Swift Boat Veterans," Wade added.

Nothing Kerry said in Cincinnati could compensate for the blunder he made the day before when he stood before cameras on the tarmac of the Cincinnati airport and expressed his sorrow for the 1,000th American casualty in Iraq. "More than 1,000 of America's sons and daughters have now given their lives on behalf of their country, on behalf of freedom, in the war on terror," Kerry said. The war on terror? Oops. The mistake was part of the natural reversion to the mean of the Kerry candidacy. After the successful day and a half of campaigning that followed his conversation with President Clinton, the usual Kerry—the New Old Kerry—was back. Kerry took no questions after making his mystifying "war on terror" comment. Crowley called out, "Senator, you've been saying that it's 'wrong war, wrong place, wrong time.' What does that mean about these deaths?" but Kerry, in a typical maneuver, just walked away. It's been more than five weeks since Kerry last took questions at a press conference, or an "avail," as it's called.

So, Crowley asked Cutter if she could explain what Kerry meant. Short answer: No. Long answer: Cutter said Kerry was referring to something Donald Rumsfeld said Tuesday about the increase in terrorists in Iraq after the war. "There were not terrorists in Iraq before we went," Cutter explained (incorrectly), but there are now. Kerry was just "repeating what Rumsfeld said," Cutter continued. So, Crowley asked, Iraq is now part of the war on terror? "No. That's not what I'm saying," Cutter said. "Should he have clarified it, said it differently? Maybe. But the point remains the same. There was no terrorism before we went to war. There is now terrorism there." But Democratic orthodoxy is that the war on terror and the war in Iraq are distinct, Crowley said. Cutter replied, "And he agrees with that." Crowley: "Had he stayed for questions, we could have clarified that."

Kerry should have said, hey, I misspoke, I was trying to express my sympathy for all the Americans who have lost their lives in the broader war on terror, not just the 1,000-plus who have died in the war in Iraq. But instead the campaign has concocted this preposterously complicated explanation, saying yes he meant to say it, but no, he thinks Iraq is not part of the war on terror. What?

The other head-scratcher uttered by Kerry in the past two days came Wednesday in Greensboro, N.C. There, in response to a question from a woman about the health problems caused by mold and indoor air contamination—and her complaint, "There's not one agency in this government that has come forward" to deal with the problem—Kerry endorsed the creation of a new federal department. "What I want to do, what I'm determined to do, and it's in my health-care plan, is refocus America on something that can reduce the cost of health care significantly for all Americans, which is wellness and prevention," Kerry said. So far, so good. But then, "And I intend to have not just a Department of Health and Human Services, but a Department of Wellness." Again, what? Apparently this idea comes from Teresa Heinz Kerry, who told the Boston Herald in January 2003 that she would, in the Herald's words, "be an activist first lady, lobbying for a Department of Wellness that would stress preventive health." Oh, boy. Preventive health is a fine idea, but do we need a new agency—I assume it's not Cabinet-level—to handle it?

Kerry ended his day in Iowa, the state that launched him to the nomination of the Democratic Party. The traveling press headed to the Hotel Fort Des Moines to spend the night. At the hotel, I came across an inauspicious if ultimately meaningless piece of trivia on an information sheet given to hotel guests. Three presidential candidates, according to the hotel, celebrated their victories in the Iowa caucuses at the Hotel Fort Des Moines. Two of them, Walter Mondale in 1984 and Bob Dole in 1996, went on to win the nominations of their parties (the third was George Bush in 1980). In their general-election match-ups, Mondale won one state and the District of Columbia, while Dole won 41 percent of the popular vote. John Kerry? He too celebrated caucus night at the Hotel Fort Des Moines this January, but the hotel hasn't added him to its list yet. Maybe it's afraid of being a three-time loser.

          Kerry's Deathbed Conversion   

CLEVELAND—Everything you need to know about Bill Clinton's 1992 presidential run—and therefore, everything a Democrat needs to know about taking the White House from an incumbent—is supposed to have been scrawled on a wipeboard in Little Rock 12 years ago by James Carville. "It's the economy, stupid," the phrase that has become holy writ, was only one-third of Carville's message. The other two tenets of the Clinton war room were "Change vs. more of the same" and "Don't forget health care." John Kerry has been running on two of those three planks, the economy and health care. But one day after talking with President Clinton on his deathbed—Kerry's, not Clinton's—the candidate has finally embraced the third: change.

Kerry offered a taste of his new message Monday morning at one of his "front porch" campaign stops in Canonsburg, Penn., but he waited until the afternoon in Racine, W.V., to unveil his new stump speech in full. The new message: Go vote for Bush if you want four more years of falling wages, of Social Security surpluses being transferred to wealthy Americans in the form of tax cuts, of underfunded schools and lost jobs. But if you want a new direction, he said, vote for Kerry and Edwards.

It's a simple and obvious message, but Kerry hasn't used it before. There were other new, even more Clintonesque wrinkles, too. Kerry talked about the same issues—jobs, health care, Social Security, education—that he's talked about in the past, but he had a new context for them: how Bush's policies were taking money out of taxpayers' pockets. The deficit, the Medicare prescription drug plan that forbids bulk-price negotiation and the importation of drugs from Canada, and the "$200 billion and counting" Iraq war all "cost you money," Kerry said, by increasing the cost of government. Kerry even pushed his health-care plan as a selfish device to put more money in voters' wallets (rather than an altruistic plan to cover the uninsured), in the form of lower health-insurance premiums ($1,000, he says). He also talked about a Clinton favorite, putting 100,000 new cops on the street during the 1990s, and he said he wanted to cut taxes for corporations by 5 percent to lower the cost of doing business in the United States. Talking about corporate tax cuts on Labor Day—if that's not a New Democrat, I don't know what is.

In West Virginia and later Cleveland, Kerry framed most of the new message around a mantra: "W stands for wrong. Wrong choices, wrong judgment, wrong priorities, wrong direction for our country." If you like those wrong choices, the lost jobs, "raiding Social Security," rising health-care costs, and "a go-it-alone foreign policy that abandons America," then vote for George W. Bush, Kerry said. If not, vote for me. The cost of the Iraq war is coming out of your pocket, he said, and it's taking away from money that could be used for homeland security. "That's W.; that's wrong," he said. With each issue Kerry raised—from Iraq to rising Medicare premiums to Social Security to jobs—he concluded his criticism of the president's policy by repeating, "That's W.; that's wrong."

It's not a perfect speech, nor is it delivered all that well. Kerry will never win an oratory contest with Bush, and he is fond of bizarre extemporizing. For example, he said, after being given a shotgun by a union leader to emphasize his support for hunting, "I'm thankful for the gift, but I can't take it to the debate with me." Still, even with Kerry's shaggy delivery, the speech—and more important, the message, if he sticks with it—should be good enough to get his campaign out of its latest sinkhole.

Sometimes, Kerry even improvises well. During the event in Canonsburg, Kerry was heckled by a small but noisy group of Bush supporters. But he managed to pull something out of Clinton's bag of tricks. When Kerry began talking about how the average family's tax burden has risen during the past four years, a man shouted, "Yeah, you're average, Kerry!" In response, Kerry adopted the tactic that Clinton used at the Democratic Convention in Boston: He embraced his affluence. "Just to answer that guy, 'cause he's right," Kerry said. "I'm privileged," just like President Bush. As a result, "My tax burden went down," Kerry said. "And I don't think that's right. I think your tax burden ought to go down."

Before today, Kerry's public image was starting to resemble that of a different Democratic candidate of recent vintage: the Republican caricature of Al Gore, a self-promoting braggart with a weakness for resume-inflating exaggerations. When Kerry was so angered by a Washington Post headline last week that he decided to speak directly after Bush's acceptance speech at the Republican Convention, he appeared to be imitating Gore's unfortunate tendency to let his campaign strategy be driven by the whims of the political media. Some Democrats feared that, by shaking up his campaign over the weekend and bringing in John Sasso and Michael Whouley, Kerry was overreacting in Gore-like fashion to some bad August press. On Monday, anyway, those fears seem overstated. The revamped Kerry campaign looks more like the Democrat who beat a president named Bush than the Democrat who lost to one.

          John Edwards' To-Do List   

OKLAHOMA CITY—Does John Edwards talk about stuff besides the Swift Boat Veterans for Truth ads? As he says to the people who ask him a question at his town-hall meetings, "The answer is yes." But once you've been following a candidate for a few days, his stump speech starts to get a little tedious. OK, more than a little tedious. The press corps (and the campaign staff and the Secret Service) entertains itself by playing "Wheel-o," a betting game where we guess which of the 16 numbers scrawled in chalk on the back wheel of the plane will rest on the ground after landing. Or we roll Jack Edwards' toy ball up the aisle of the plane during takeoff and cheer if it gets into the front cabin. Or we take pictures of ourselves in front of the "world's largest six-pack," six brewing tanks painted like beer cans in front of the brewery in La Crosse, Wis. Or we dream of driving to Juarez, Mexico, during tonight's stay in Las Cruces, N.M.

Reporters listen when the candidate speaks, but we don't hear him. My ears perk up only when Edwards says something new or different, and after a while, I start to hear nuances that aren't there. On Monday in La Crosse, Edwards dropped his exaggerated claim that Kerry volunteered for dangerous combat duty in Vietnam. Aha! I thought. The campaign is finally abandoning its mild, needless puffery about Kerry's war record to head off nitpicking from the Swift Boat Veterans and others. Well, nope, actually. The next day Edwards made the claim again.

So, instead of reporting on whatever contrived bit of newness I heard in Edwards' speech today, here's a list of the things he's said over and over again during the past two and a half days. I've stripped out the bromides—"hope over despair, possibilities over problems, optimism over cynicism"—and focused solely on policy proposals. These aren't all the promises or proposals Edwards has made this week, just the ones he makes most often. For best results, crank up Tina Turner's "Simply the Best," Van Hagar's "Right Now," or anything by Bruce Springsteen or John Cougar Mellencamp while reading:

  • raise the minimum wage;
  • spend more money on: early education, public schools, child care, afterschool programs, and salaries for teachers in the communities where they're needed;
  • raise taxes on: companies that take jobs overseas; individuals who make more than $200,000 a year;
  • reduce taxes for: small businesses that create jobs in communities with high unemployment; individuals through a $1,000 tax credit for health care and a $4,000 tax credit for college tuition (in addition to promising four years of tuition to individuals who perform two years of public service);
  • improve health care by: making the congressional health-care plan available for purchase by all Americans; covering all children; allowing prescription drugs to be imported from Canada; and allowing the government to use its bulk-purchasing power to negotiate lower drug prices from pharmaceutical companies;
  • reform labor laws by: swiftly and severely punishing employers that violate labor laws; banning the hiring of permanent replacements for strikers; "make card-check neutrality the law of the land";
  • fight the war on terror by: strengthening alliances to help "get terrorists before they get us";
  • improve the situation in Iraq by: improving our relations with allies so that NATO will agree to get involved; keeping Iran and Syria from interfering; and getting "others involved in reconstruction besides Halliburton."

Though the real message is the one-point plan of getting a new president.

Refer to this list often. Read it three or four times each day while grooving to Van Halen. Pretty soon, when John Edwards asks, "Are we going to have a president and a vice president who actually understands what's going on in your lives? Who presents an optimistic, positive, hopeful, uplifting vision of America? Or are we going to have a campaign based on fear and lies?" you'll be praying for more fear and lies, too.

          Looking Backward   

MANKATO, Minn.—After watching President Bush speak for only a couple of hours on the 2004 stump, it's easy to see the main tenets of his re-election campaign: My opponent is un-American, or at least less American than me and you. My opponent, much like Al Gore, doesn't know who he is. My opponent is a tax-hiking, big-government liberal. Worse, he wants to ask other countries for permission for America to defend itself against its enemies. Last, and most important, my wife is better than his wife.

What you don't hear from President Bush's stump speech, or from his surrogates, is what he plans to do were he given another four years as president. The problem is particularly glaring on matters of foreign policy. There are glimmers of a domestic agenda in the president's two campaign events Wednesday: He wants to reform America's high schools, increase math and science education, and increase the use of the Internet in schools. He wants more ethanol subsidies. He wants to make health care more available and affordable. He wants less regulation. He likes community colleges. He wants workers to be able to acquire flex time and comp time in lieu of overtime pay.

Bush also gives his audiences a rehash of the greatest hits from his 2000 campaign mantras. He likes tort reform and dislikes "frivolous lawsuits." (A favorite line of Bush crowds: "You cannot be pro-patient and pro-doctor and pro-trial lawyer at the same time. You have to choose. My opponent made his choice, and he put him on the ticket.") He wants private Social Security accounts for younger workers. He likes marriage and the family, which always gets him a big cheer, because what it really means is he's against gay marriage. He's for a "culture of life," "judges who faithfully interpret the law instead of legislating from the bench," and a "culture of responsibility." Not to mention the responsibility society and the ownership society. He's still against the soft bigotry of low expectations. And of course, he wants everyone to love their neighbor just like you'd like to be loved yourself.

Bush doesn't talk much about the future. He talks about the past. The biggest portions of Bush's speech are spent mounting a vigorous defense of his presidency. When Bush's campaign foundered in New Hampshire four years ago, he retooled his strategy in response to John McCain and began billing himself as a "reformer with results." He's not using that slogan yet, but the rhetoric is similar. "It's not enough to advocate reform," he says. "You have to be able to get it done." The closing section of his speech ends with the mantra, "Results matter." On education, health care, the economy, farms, and security, Bush concludes by saying, "Results matter." Of his Medicare prescription drug benefit, Bush says, "Leaders in both political parties had promised prescription drug coverage for years. We got the job done."

Bush spends the longest amount of time defending his policies after Sept. 11. He takes credit for the creation of the Homeland Security Department (one of those things that Bush voted against before he voted for it), and he takes pride in the Patriot Act. Afghanistan has gone from being the "home base of al-Qaida" to being a "rising democracy." Pakistan, once a "safe transit point for terrorists," is now an ally. Saudi Arabia, he says, "is taking the fight to al-Qaida." Libya has given up its quest for weapons of mass destruction.

Most of all, Bush defends the war in Iraq. He repeats the litany of reasons for going to war: Saddam was defying the will of the United Nations, he harbored terrorists, he funded suicide bombers, he used weapons of mass destruction against his own people. "In other words, we saw a threat," Bush says. "Members of the United States Congress from both political parties, including my opponent, looked at the intelligence and came to the same conclusion."

What Bush doesn't acknowledge is what went wrong: The WMD were never found. We weren't welcomed as liberators. Oil revenues haven't paid for the war. It wasn't a cakewalk. What went wrong? Why? Given four more years, what does Bush plan to do about it? He hasn't told us yet, other than suggesting "more of the same."

"Every incumbent who asks for your vote has got to answer one central question, and that's 'Why?'" Bush says. "Why should the American people give me the high privilege of serving as your president for four more years?" The answer Bush gives to that question is his record. He says he deserves re-election because of what he has already done. At Wednesday's first event, in Davenport, Iowa, U.S. Rep. Jim Nussle embodies this attitude when he introduces Bush to the crowd. "There is no one I would have wanted to be at the helm of this country these last four years than you," Nussle says.

Bush and Nussle are asking the wrong question. The real question an incumbent faces is, what now? What's next? So far, Bush isn't telling. A president's record matters, but the reason it matters is because it has predictive value. Bush's defenders say he is a transformational figure, that he's willing to take on big problems and challenges. Wouldn't you like to know what Bush believes those big problems and challenges would be in foreign policy over the next four years? Are there gathering threats that, like Iraq, he thinks need to be tackled "before they materialize"? The president says that is the lesson of Sept. 11, that the nation must confront its security problems pre-emptively. Where else does he plan to apply that lesson? Does he plan to tell us?

After the 2002 midterm elections, when Treasury Secretary Paul O'Neill objected to another round of tax cuts for the rich, Vice President Cheney told O'Neill to discard his worries. We won the midterm elections, Cheney said. "This is our due." As much as liberals dislike President Bush's record over the past four years, it's the prospect of another four years that terrifies them. What they want to know—what keeps them awake at night—is what President Bush hasn't answered yet: What are you going to do next? This time, what will be your due?

          The Composite Candidate   

BOSTON—The early portions of John Kerry's speech accepting the Democratic nomination for president of the United States resembled a typical Kerry for President campaign event. It was variety hour, with Kerry as emcee, introducing and thanking his special guests: his running mate, John Edwards; his wife, Teresa Heinz Kerry; his children and stepchildren, Alexandra and Vanessa Kerry and Andre, Chris, and John Heinz; and of course Max Cleland and Kerry's Vietnam "band of brothers." In a new twist, Kerry also took a moment to thank each of his primary opponents by name—Carol Moseley Braun, Wesley Clark, Howard Dean, Dick Gephardt, Bob Graham, Dennis Kucinich, Joe Lieberman, and Al Sharpton. He thanked them for "teaching me and testing me—but mostly, we say thank you for standing up for our country and for giving us the unity to move America forward." But Kerry forgot to thank them for one other thing: writing his acceptance speech.

When he began his run for the presidency, Kerry possessed the biography, the résumé, the presence, and even the height required for a successful campaign. But initially he struggled to provide a compelling rationale, beyond those assets, for why he should assume the highest office in the land. Sure, he kind of looked like a president, and yes, he seemed to think he deserved it, but that wasn't enough to convince voters in 2003. Later, the rise of Howard Dean and John Edwards sharpened Kerry as a candidate—perhaps because he becomes more focused on deadline, but also because he co-opted their messages, sometimes verbatim.

Kerry turned himself into the Democratic composite candidate, and with the addition of his biography, the one component no other candidate could borrow, he steamrolled the field. So, it was appropriate for him to thank the eight candidates who, in large or small part, provided the content that catapulted Kerry to the nomination and that now, he hopes, will carry him to the presidency.

To be fair, there were healthy chunks of Kerry's message from the primaries in the address. His line that, after Vietnam, "every day is extra" was used in an Iowa TV commercial that helped power him to his surprise victory in the caucuses there. Kerry didn't talk a lot about cutting middle-class taxes during the primaries, but his message that Howard Dean was going to raise taxes on the middle class helped spike Dean's candidacy. The attacks on outsourcing and corporate welfare were familiar to anyone who's watched Kerry campaign, and so was the sense of entitlement—or for those who want to view it charitably, destiny—that came across when he told Americans that as a child in a Colorado hospital, "I was born in the West Wing."

But Kerry also sounded a lot like his running mate, John Edwards. He talked to voters directly about their struggles to pay the bills: "You know what's happening. Your premiums, your co-payments, your deductibles have all gone through the roof." He mentioned the rise in the number of families living in poverty, a pet Edwards issue. His "we're the optimists" line was pure Edwards, and when he noted, "I don't want to claim that God is on our side. As Abraham Lincoln told us, I want to pray humbly that we are on God's side," he was pilfering the quote from the guy he chose for the ticket, who used it during their final primary debate.

Kerry sprinkled some of the best stuff from the rest of the field into the speech, too. Dean loved to attack Republicans for trying to appropriate the American flag for their own private use, when in fact it was the flag of all Americans, even—gasp—Democrats. Tonight, Kerry added a similar riff to his repertoire. He also adapted Dean's line about a president's most solemn duty being to tell the truth before taking a nation to war, when he promised to "be a commander in chief who will never mislead us into war." There was also a dash of Wesley Clark's "new patriotism," Clark's affirmation of dissent as patriotism's highest form, when Kerry said, "We are here to affirm that when Americans stand up and speak their minds and say America can do better, that is not a challenge to patriotism; it is the heart and soul of patriotism." Clark also had a riff about family values that Kerry adapted tonight, saying, "It is time for those who talk about family values to start valuing families."

And, could it be? Was that a tiny drop of Bob Graham I heard when Kerry criticized America's dependence on the Saudi royal family for oil? The speech even contained a hint of Carol Moseley Braun, who liked to say, "It doesn't matter if you came to this country on the Mayflower or a slave ship, through Ellis Island or across the Rio Grande, we're all in the same boat now." What kind of America did Kerry say he wanted to lead? "An America where we are all in the same boat." There were only the tiniest hints, if any at all, of the rhetoric of Gephardt, Kucinich, Lieberman, or Sharpton that I could discern (though I feared before the speech began that its delivery would be pure Joementum), but that was for the best. There's no use burglarizing the poorest houses in your neighborhood.

Kerry shouldn't be criticized for adopting his competitors' rhetoric, especially now that the race is long over. Good politicians borrow, after all, while great politicians steal. And the candidate of a unified party might was well be the sum of all its candidates.

There are two questions, though, about Kerry's use of this political strategy. For one, there's a limit to how much longer he can use it. The zeal of the Democrats to retake the White House grants Kerry a fair amount of leeway to co-opt Bush's message and appeal to the center for the next three months, but he can't exactly get up and declare himself the candidate of compassionate conservatism. (Or can he?)

Perhaps more important is the extent to which Kerry's remarkable ability to be all things to all Democrats has convinced nearly every faction of the party, from paleoliberals to New Democrats, that he is their candidate. Should Kerry actually take office in January, won't his grand coalition splinter once he starts disappointing certain elements within it? My guess is yes, and that Kerry doesn't particularly care at the moment. It's a problem he'd be happy to grapple with for four more years.

          I'm a War Vice President   

BOSTON—I admit it. I don't get it. John Edwards is a perfectly fine public speaker, and compared to the likes of Bob Graham, he's Cicero, but I've never understood the press corps' crush on him. Of all the Democratic presidential candidates with whom I shared a small one-on-one encounter—even a handshake and a quick question—I found Edwards the least personally charming. Wesley Clark was a stiff shouter in speeches, but he had a likable way of engaging in locker-room razzing with the media. Howard Dean, the candidate whose stump persona (at least until he began messianic chanting) most closely resembled the one he put forth to the press, had a regular-guy air. Even John Kerry was hands-on, a guy who would put his arm around you to bring you into his circle. The awkward forcedness of the moment was part of its A-for-effort appeal.

Edwards, on the other hand, was guarded, bland, and impenetrable when I sat down for a 30-minute interview with him last September in a supporter's home in Sioux City, Iowa. He had nothing to say beyond the confines of his scripted talking points, even on the subject of his home state of North Carolina's recent pilfering of Roy Williams from my beloved Kansas Jayhawks (beyond conceding, "I wanted Roy baaaaad"). He showed no interest in small talk or idle conversation, just question, response, stop. Question, response, stop. The candidate Edwards most resembled was Dick Gephardt, who was similarly suspicious during my 10-minute encounter with him, but at least Gephardt displayed a deep knowledge of policy. And I didn't mind because, hey, you don't expect to be charmed by Dick Gephardt.

But Edwards' great strength as a candidate is supposed to be his ability to melt people with his winning smile. I was initially impressed by his public charm, particularly the first time I saw him deliver his revamped "Two Americas" stump speech in January. But that quickly wore thin, too. His delivery appears artful at first, but with repetition I saw it as rote and mechanical, so practiced that it's a little bit creepy. I find him as inscrutable as I did in that Iowa living room 10 months ago. As the campaign continued and Edwards kept drawing rave reviews, even from Republicans, I started asking myself: What's wrong with me?

With those doubts in mind, like everyone else I waited for Edwards' moment to arrive Wednesday night with anticipation. I wanted to see him deliver a new speech, a piece of oratory worthy of a presidential nominating convention. Edwards delivered that speech, a captivating declaration of the ways a Kerry-Edwards administration would wage the war on terror. Edwards was sure and forceful, and he outlined a powerful alternative to the Bush administration's war. Unfortunately, he took until the fifth page of the transcript of his seven-page speech to get to that play-within-the-play, and the minispeech was finished by the middle of the sixth page. The speech I wanted to see was bookended by disappointment.

The opening wasn't awful, but it wasn't particularly good, either. I was touched to hear Edwards mention his son Wade, who died in a car accident eight years ago and whom he writes about with grace in his book Four Trials. I don't recall hearing Edwards ever say the word "Wade" in public before. I once saw him tell a voter that he had four children, and then he named only three: Cate, Emma Claire, and Jack.

After that moving—perhaps only to me—moment, Edwards transitioned into the John-Kerry-served-in-Vietnam portion of his address. Maybe it's nitpicky, but some of the assertions he made, and has made before, aren't exactly accurate. He said that Kerry's decision to beach his Swift boat while under fire was made "in a split-second," which isn't right. It was a decision Kerry had talked about and hashed out with his crew in advance. That doesn't make it less brave or less brilliant, but the story ought to be told the right way.

Likewise, Edwards implied that Kerry knew that captaining a Swift boat was a dangerous duty when he volunteered for it, which isn't true. When Kerry asked for Swift duty, he wasn't asking for a combat job. It was only later that the Swifts' role in the war changed. Again, that fact doesn't detract from John Kerry's valor. In fact, it makes Kerry more understandable, more human. It shows how Kerry, an opponent of the Vietnam War before he enlisted, ended up unhappily—but with distinction—participating in it. Without that element of his story, Kerry becomes a thoughtful and serious young man, skeptical about Vietnam, who enthusiastically asks to be allowed to ship out and kill people he thinks of as innocents. I prefer the story of a man who got put in a situation he didn't ask for but did his duty anyway.

After Kerry-in-Vietnam, Edwards shifted into son-of-a-mill-worker mode, followed by Two Americas. He was, however, more substantive than usual, listing off specific policies a Kerry administration would seek to enact: tax credits for health care, child care, and college tuition, paid for by an increase in taxes on the wealthiest 2 percent of Americans. I think rolling back the high end of the tax cuts is a good idea, but if a lot of Americans thought they were in the top 1 percent four years ago, how many think they are in the top 2 percent? He should have given us a salary figure.

But whatever flaws marred the portions of the speech about domestic policy, they were erased by the masterful section on foreign policy and the war on terrorism. About 20 minutes into his speech, Edwards painted the images of Sept. 11—"the towers falling, the Pentagon in flames, and the smoldering field in Pennsylvania"—and he mourned the nearly 3,000 who died. Unlike many of the speakers during the convention's first three days, Edwards didn't refer to 9/11 as a lost opportunity or a nostalgic period of national unity. He noted it as a tragedy that plunged the nation into war.

Edwards criticized the Bush administration for dragging its feet on intelligence reform, and he promised better homeland security, safer ports, and more money for first responders—firefighters, cops, and emergency medical technicians. He also promised more dead terrorists. "And we will have one clear unmistakable message for al-Qaida and the rest of these terrorists," he said. "You cannot run. You cannot hide. And we will destroy you." And on the subject of Iraq, Edwards declared that America would win. He promised more special forces, a modernized military, stronger alliances, and he even said the magic words I didn't expect to hear: "a democratic Iraq."

Not long after that, he went back to heart-tugging and platitudes, and I was again wondering why I don't get it. But one moment moved me, though you had to have watched Edwards closely for the last year to catch it: He adapted the conclusion of Four Trials, the book in which he talks most freely about Wade, for the speech. The last lines of the book are nearly the same as the ones Edwards said, near the very end of the speech, when he talked about the lessons he has learned during his sometimes tragic life. One lesson, Edwards said, is that "there will always be heartache and struggle—you can't make it go away. But the other is that people of good and strong will can make a difference. One is a sad lesson and the other's inspiring. We are Americans and we choose to be inspired."

I saw it as a second mention of his son, this one a more private one, to pay tribute to the one member of the family who couldn't share this night with his dad.

          And They're Off   

ST. PETERSBURG, Fla.—John Kerry and John Edwards still believe in a place called Hope. And its sister city, Optimism. They also swear by a town called Opportunity, a village called Values, a burgh called Responsibility, and a couple of lakes called Family and Faith. But really, it's mostly Hope and Optimism.

What kind of places are Hope and Optimism? Strong. Strong and American. Strong and American and middle-class. They don't do a lot of fighting against powerful interests, which leads some to speculate that Bob Shrum doesn't live in either place. But the American people will live in one, if not both, if Kerry and Edwards are elected. They'll probably live in Optimism first because Hope apparently needs to be restored.

That was pretty much the message during the first few hours of the germinal Kerry-Edwards campaign, which launched with a Wednesday morning photo-op at the Heinz farm near Pittsburgh and continued with an afternoon rally in Cleveland. It wasn't the entire message because this was also the Stronger Here at Home and Respected Around the World tour. But the emphasis on hope and optimism, or at least on using the words hope and optimism a lot, was noteworthy because Edwards, the new man on the ticket, made his name in the primaries as Mr. Optimism. His political action committee even bore the ridiculous name New American Optimists.

In Cleveland, the running mate sums up the campaign's new message with a phrase so nonsensical I can't believe it when I hear him repeat it later in Dayton, Ohio, and again here in Florida. He and Kerry embrace "the politics of hope, the politics of what's possible because this is America, where everything is possible," he proclaims.

Let's get this straight. This campaign is about what's possible. In America, everything is possible. Ergo, this campaign is about everything. Which means it's about nothing.

For the first few hours of the Kerry-Edwards campaign, the two candidates do their best to make it seem like it, anyway. The Cleveland kickoff event is particularly inauspicious. Edwards, normally sure on the stump, stumbles on several occasions, declaring incoherently at one point: "With John Kerry as president of the United States, no young American will ever go to war needlessly because America has decided to go to war." At another moment, Edwards assures the crowd of Kerry: "He will lead this country to the place that it can go." Teresa Heinz-Kerry misfires, too, when she notes that she's from nearby Pittsburgh and gets booed. (Must be an AFC North thing.) Good-naturedly booed, but still—the only other boos from the crowds for the rest of the day are reserved for President Bush and Vice President Cheney.

By the time we reach Dayton, around 5 p.m., things start to improve. Kerry and Edwards have worked out some of the kinks in their rally rituals, and they seem more energetic, more natural, and less tired. Kerry's jokes even start to seem funnier, at least within the confines of the quaint "dad humor" that Kerry practices. He draws guffaws with a joke he trots out at each stop: "We think this is a dream ticket. We've got better vision, we've got better ideas, we've got real plans, we've got a better sense of what's happening to America. And we've got better hair." Later, he declares that an 13th-century Ohio Indian tribe with a medicine man "had a better health-care plan than this administration." And at the day's last stop, Kerry runs though the similarities between him and Edwards: "He's a lawyer. I'm a lawyer. His name is John. My name is John. He was named People magazine's sexiest person of the year. I read People magazine."

The evening's final event boasts the best anti-Kerry/Edwards sign of the day ("Flush the Johns"), but it's also the day's best event by far. The hall is packed with angry Florida Democrats, and Kerry kicks things off by stoking their fury: "Thank you, Florida, where this time not only does every vote count, but every vote's gonna be counted."

More important, though, the event reveals a secret benefit—at least it was a secret to me—to Kerry's decision to select Edwards as his running mate: Elizabeth Edwards is from Florida. "I'm a native Floridian," born in Jacksonville, she tells the crowd, which cheers wildly. Her parents married in Pensacola and now live in Sarasota. Her sister lives in Bradenton. "My aunts and uncles live all over the state," she concludes. "Don't you embarrass me in front of my family."

It's not the first time in the day that Edwards' family seems to be paying as many dividends as the man himself. In the morning and early afternoon, the only person who brings a jolt of boyish energy and youthful enthusiasm to the campaign is 4-year-old Jack Edwards, who captivates voters and press alike. Six-year-old Emma Claire, with her pink backpack, is a hit, too. The idea that Bill and Hillary Clinton were "two for the price of one" was controversial. But what about four for the price of two?

          Closing Arguments   

NASHUA, N.H.—I'm feeling sorry for Dennis Kucinich. And the feeling just makes me feel even sorrier, because pity isn't the emotion he's trying to evoke. Kucinich is standing in front of more than 1,000 Democrats at a fund-raiser Saturday night for the New Hampshire Democratic Party, at which every candidate in the New Hampshire primary except Al Sharpton is scheduled to speak. Kucinich must know that he's not going to win Tuesday night, but at the same time he surely fantasizes that this is his moment, this is his chance to make a winning, last-ditch appeal for his unlikely candidacy.

I am the only candidate who voted against the Iraq war and the Patriot Act, Kucinich proclaims to fervent applause. I am the only candidate "who insists on an immediate end to the occupation." Imagine a presidential debate between President Bush and my opponents (other than Al Sharpton), he says. They supported the war, they voted for the invasion, or they support the occupation. "Where's the debate with President Bush?" he asks.

And it's not just the war. Kucinich wants not-for-profit single-payer health care, and his opponents don't. "This is the time," Kucinich is saying, but I can't hear the rest. He's being drowned out, at least in the back of the room where I stand, by cries of "How-ard! How-ard! How-ard! How-ard!" coming from the hallway, where Howard Dean must have just arrived. Nearly a year of campaigning by the Ohio congressman for the highest office in the land is summed up in this moment. What must it be like to imagine yourself as the leader of an incipient movement for progressivism and then to have that movement led by another man, one that you view as a charlatan?

The night's other tragic figure is Joe Lieberman. He's begging for scraps of support by appealing to state pride, the last refuge of a second-tier candidate. "Hey, let me tell you this, I love New Hampshire," he says. "Did you see me at the debate the other day? I swore to God to fight to the death to protect the first-in-the-nation status of the New Hampshire Democratic primary." Lieberman knows he's not popular, but he's hoping against hope, too. "Looking around this room, I see there are some people supporting some other candidates for president, and I respect that diversity," he says.

See, Lieberman's not a conservative Democrat. He's diverse! "I have never wavered for a moment" on the need to remove Saddam Hussein, he says, and it sounds like three people clap. I'm more electable than the others, he says, because there are "a surprising number of Republicans who are disappointed with George W. Bush and ready to go for an acceptable alternative." There's a winning Democratic primary message: The candidate whom Republicans kinda like!

Lieberman can't get it right even when he's shoring up his liberal bona fides by talking about his plan to fight poverty. "Is it right for George W. Bush to have turned his back on 35 Americans in poverty?" he asks, omitting the crucial word, "million." But he's not discouraged. "I feel something happening in this campaign for me," he says. "My staff says that in New Hampshire today, there is an outbreak of 'Joe-mentum,' and I hope so." That's only the latest painful "Joe" pun in a Lieberman campaign list that includes the "Joe-vember to remember" and the campaign vehicle, the "WinnebaJoe."

As he's wrapping up, thanking "the people of New Hampshire for the warmth and respect" they have given him, Lieberman's speech has the feeling of a farewell, very much like a speech I saw Dick Gephardt give the night before the Iowa caucuses. Miracles do happen, and the Lieberman campaign is circulating a poll that shows him in a fight for third place (most polls show him mired in fifth), but inside this room it feels as if Lieberman, like Kucinich, is clinging to a fantasy.

Of the other candidates, Wesley Clark comes across the worst. "I haven't been a member of this party for very long," he says, and the crowd grumbles. "I know," shouts one man, while another calls out, "No shit!" Now that Dean has turned down his volume, Clark is the race's screamer, and he sounds a little unhinged. "We Democrats have got to take out that president," he says, in an unfortunate turn of phrase for one of the two candidates that has actually killed people. The crowd's applause is polite but tepid, and the race feels like it's slipping away from Clark, too.

The chair of the Democratic Party, Kathy Sullivan, introduces Dean as if he's a figure from the distant past, praising him for energizing the party "at a time when we were tired and unsure of ourselves." Dean draws big cheers, but they mostly come from the people in the back rows and in standing-room-only. A woman calls out to him, "Howard, don't ever give up." A man yells, "Give 'em hope, Howard!" Dean's eyebrows rise as he smiles his wicked grin. "I'm going to resist the temptation," he says.

Nearly a year ago, Dean appeared before the Democratic National Committee's winter meeting and declared, "What I want to know is why in the world the Democratic Party leadership is supporting the president's unilateral attack on Iraq." He pricked the post-9/11 bubble surrounding Bush and in the process transformed himself from a curiosity into a contender. But his speech Saturday barely touches on Iraq. He also says something I don't think I've ever heard him say before: "I ask for your vote."

John Edwards captivates the crowd. Edwards doesn't transfix me the way he does other members of the press. His way of merely describing his message as "positive" and "optimistic" and "uplifting" rather than, you know, actually having a message that embodies those qualities grates on me. What's the difference between Edwards' rhetoric and the awkward "Message: I care" rhetoric of George H.W. Bush? Edwards also has this new gesture he's using, where he puts a finger to his lips to appear thoughtful, that makes him look like Austin Powers.

But his message undoubtedly connects. He enters to enthusiastic applause, though it's not Dean-level. His speech about two Americas, about the importance of fighting poverty, and the borrowed Deanisms about restoring American democracy and taking it away from "that crowd of insiders in Washington, D.C.," and the "I believe in you" conclusion wins nearly everyone over. Edwards has become Howard Dean in the body of a good-looking, smooth-talking Southerner, and as he did in Iowa, he feels hot, hot, hot.

Of course, they're all Dean now. (Or, as The Nation'sDavid Corn put it, they're "the Angry Populist, the Calm Populist, the Polite Populist, the Executive Populist, and the Radical Populist.") John Kerry, who I think has the support of the majority of the crowd, says he wants to "break the grip of the powerful interests in this country and put the people in charge."

If Kerry, or whoever is the party's nominee, becomes president in 2005, he'll have Howard Dean to thank. Dean won. That's why he's losing.

          Is He Still Here?   

MANCHESTER, N.H.—I knew John Kerry was the man of the hour, but what made the feeling more than an abstraction was the Baltimore-Washington airport bookstore. It stocked a display of Kerry's campaign book, A Call to Service, above the latest books by Bill O'Reilly and Ann Coulter. Yes, it's the Washington area, but still—it's an airport bookstore.

Kerry continued his winning streak at tonight's debate, the final one among the seven remaining Democrats before the New Hampshire primary. Debates have been Kerry's best format during this campaign. He's a TV candidate, cool and authoritative, and the time-cramped medium comes to his aid by forcibly restricting his long-winded oratorical perambulations. But until tonight's context, Kerry's debate performances seemed as irrelevant as Al Sharpton's zingers.

The moment when Kerry won the debate, I thought, was when he answered Manchester Union-Leader reporter John DiStaso's question about his decision to throw his medals (or was it his ribbons?) away in protest during the Vietnam War. "I could not be more proud of the fact that when I came back from that war, having learned what I learned, that I led thousands of veterans to Washington, we camped on the Mall underneath the Congress, underneath Richard Nixon's visibility," Kerry said. "He tried to kick us off. And we stood our ground and said to him, 'Mr. President, you sent us 8,000 miles away to fight, die and sleep in the jungles of Vietnam. We've earned the right to sleep on this Mall and talk to our senators and congressmen.'" Kerry used the occasion to cast himself as both pro-veteran and antiwar, surely the sweet spot he hoped to squeeze his candidacy into before he got bogged down over the meaning of his vote in favor of the Iraq war resolution.

I'm beginning to suspect that Kerry's lack of clarity on the Iraq war actually benefits his candidacy. One, because voters from a wide spectrum can find ways to square his position with theirs, and two, because his muddled ambivalence best captures the way I suspect the great majority of Democrats feel. (Kerry may have best explained his stance in October 2002 when he said, "My vote was cast in a way that made it very clear, Mr. President, I'm voting for you to do what you said you're going to do, which is to go through the U.N. and do this through an international process. If you go unilaterally, without having exhausted these remedies, I'm not supporting you. And if you decide that this is just a matter of straight pre-emptive doctrine for regime-change purposes without regard to the imminence of the threat, I'm not going to support you." The quote is taken from Walter Shapiro's One-Car Caravan.)

But wouldn't Kerry know it? Even during his rosy post-caucus glow, he can't escape the man he once exasperatedly referred to as "Dean, Dean, Dean, Dean." Whether the Vermont governor is riding high in the polls or flaming out, he's the candidate the media fixate on. The local ABC affiliate in Manchester trumpeted its Nightline broadcast of the debate by mentioning only one candidate, Dean, by name. And if Dean's last-ditch effort to save his candidacy wasn't already the story of the day, his campaign ensured that it would be by sending their candidate on a televised triple play: the debate, his (and his wife's) interview with Diane Sawyer on ABC's Primetime Live, and his appearance on the Late Show With David Letterman. I watched all three from the comfort of my hotel room.

There are advantages to watching political events on television rather than attending them in person. For one, you get to see them as the viewers do. I was on the scene in Iowa during this campaign's defining moment, the Dean Scream, and I didn't even notice it. The crowd was so noisy during what appeared to be typical Dean behavior during a stump speech, not unlike his listing off of the industrialized countries with universal health care ("the British and the French and the Germans," on and on to "the Danes, the Swedes, the Japanese, even the Costa Ricans have health care!"), that no one in the room seemed to hear the "part growl, part yodel," as the Boston Globe put it. Second, when you attend a political debate, all you really do is watch it on TV anyway, except you watch it in on TV in a room filled with other journalists. Third, I had no idea that Ernie Hudson, aka "the fourth Ghostbuster," had his own show on ABC.

A couple things struck me from the Primetime interview. Dean said he was "speaking to 3,500 kids" on caucus night. I didn't formally survey the demographics of Dean's volunteers in Iowa, obviously, but his reference to the "under-30 generation" during his post-caucus speech elicited mild boos from the crowd. When I followed three Dean volunteers as they canvassed for votes in Des Moines, one was 33, one was 55, and one was 58. They weren't atypical. From my experience, nothing tweaks Dean supporters more than the idea that they are angry children, and they're right that the widespread belief that Dean is the kiddie candidate gives voters a reason not to take him seriously.

The second thing that occurred to me was something from Howard Dean: A Citizen's Guide to the Man Who Would Be President, the book by a team of Vermont reporters. In it, one journalist notes that as Vermont governor, Dean never quite grasped that he was something other than an ordinary person, and that his words had unusual power. Sure, he had an uncommon job, but other than that, Dean thought he was just a regular guy. To a great extent, Dean has behaved on the campaign trail as if he still feels the same way.

Dean's regular-guy status is one of the most appealing things about his candidacy, and it's one of the most fun things about covering him. He's willing to let himself be a normal person to a reporter in a way that most politicians won't. But in another way, a presidential candidate, and especially a president, isn't a regular guy. Presidents can't do or say the things that even senators and governors can. Neither can first ladies. That may not be fair, but that's the way it is.

It looks as if Howard and Judy Dean have decided that if they can't remain "just ordinary folks," they don't want to be president and first lady. That's admirable. But I also suspect that that decision, and not some pirate yell, is the biggest obstacle that would keep them from the White House.

          Howard Dean's Very Bad Night   

DES MOINES, Iowa—"Prove it or not," Howard Dean told his supporters at a rally Sunday in Davenport. "Now is the time to see if this works," to see if the unorthodox, Internet-fueled campaign assembled by Dean and his campaign manager, Joe Trippi, translates into votes. "Tomorrow, at 6:30 p.m., you can prove it or not." The answer Iowans gave him was a raspberry: Or not.

I attended a West Des Moines caucus Monday night with Dean's Iowa press secretary, Sarah Leonard, and her feeling about the race was that it would be close, so close perhaps that they wouldn't be able to call it that night. She felt it was a three-way race, between Dean, Kerry, and Gephardt. "Edwards, I just don't think you can build an organization in 48 hours," she said. But it wasn't close. Momentum beat organization, both Dean's digital one and Gephardt's analog one. (Leonard did say before the caucus, however, that the rumor that Dean had a hard count of 50,000 was preposterous. "If we had a hard count of 50,000, I'd probably be at the Val Air," she joked, referring to the ballroom site of Dean's caucus night party.)

The results from our caucus reflected the results of the 1,992 other caucuses in the state in one respect: Kerry got twice as many delegates as Howard Dean, four to two (with John Edwards picking up four as well). There were lots of new and first-time caucus participants, so many that the organizers ran out of forms to register them. But they weren't the new voters the Dean campaign wanted. George Davey, the precinct captain for the Dean campaign, said he was hoping for 25 to 50 Dean voters between the ages of 18 and 25, but only one showed up. "I think if we could blame [Dean's loss] on anyone, blame it on the 18- to 25-year-olds, because they were nonexistent," he said.

Davey, who is 37, also said Dean needed to be less negative toward his opponents. And another Dean volunteer, Toby Sackton, a 57-year-old from Boston, complained that Dean's television ads weren't any good. "We saw three ads, one by Kerry, one by Edwards, and one by Dean. Dean's was by far the worst," he said. "It was an ad aimed at getting the supporters out," not appealing to voters who didn't already like Dean.

I think there's something to Sackton's complaint. I heard four or five Dean radio ads on my drive to the caucus, all with the same message: Dean had the courage to stand up to President Bush on the war while the other major candidates folded. Dean's saturation TV ads focused on nefarious "corporations" and "special interests" and "Washington insiders," rather than the things I'd seen Dean use on the stump (in addition to his stance on the war) to appeal to voters who hadn't heard of him already: his Vermont record of balanced budgets, health care, and the state's "Success by Six" program for children.

In his final days in Iowa, Dean's campaign was about his campaign. To the extent issues were at stake at all, Dean's message focused on the past—Do you want a candidate who was against the war, as Dean put it in Davenport, "not now, but then"?—while John Kerry focused on a future consideration—Do you want a candidate who will raise your taxes? Beyond the war, Dean hit three notes: What his opponents said and did in 2002 and 2001, the fact that he's raised lots of money in small donations over the Internet, and tiresome bromides about the special interests/corporations/Washington insiders. It's a high-tech version of Al Gore's "people vs. the powerful" campaign. That's not good enough.

Four years ago, George W. Bush rebounded from a surprisingly large defeat in New Hampshire by co-opting his opponent's message and recasting himself as a "reformer with results." Dean might do the same. If he's got a tax cut in his back pocket, it's time to bring it out. And he needs to do a better job of introducing himself and his record to voters who haven't been paying attention to the campaign for six months or a year.

The early signs of that happening aren't auspicious. Rather than reaching out to the unconverted, Dean fired up his base of supporters at the Val Air. He grinned, ripped off his jacket, rolled up his sleeves, and flung an orange "Perfect Storm" hat into the crowd. Then he started waving an American flag. Walter Shapiro's metaphor of Dean as an "aging rock star reduced to reprising his greatest hits in smaller and smaller clubs" never felt more apt.

At the Hotel Fort Des Moines bar on Saturday night, the New Republic's Ryan Lizza told Dean strategist Steve McMahon that his campaign needed a new message. McMahon shook his head. You and I are in different businesses, he said. The press is bored with our message, but we need to dance with the girl that brung us. I think McMahon's wrong. I think Dean's campaign became much more anti-business and much less moderate than it was six months ago, and it became a campaign about a messianic figure and his movement rather than a blunt, moderate Democrat and his policies. But even if McMahon is right, he must know by now that it's time to find another girl.

          Mystery Candidate   

MASON CITY, IOWA—Whatever John Kerry is doing right in this campaign, he isn't doing it on the stump. At least, that's my impression after watching him last night. Granted, it was the end of a long day for the senator, who spent much of it flying around Iowa by helicopter, and Kerry is a notoriously erratic speaker. The speech I watched him give had the quality of a rambling answering-machine message—Where is he going? What is he talking about? Will it ever end? But Kerry is the candidate that I've seen the least of in person, so I'm willing to give him the benefit of the doubt. Maybe I've just never seen him on a good day. If his momentum in the polls is for real, he must be doing something right.

There's a nugget of a theme in the middle of the speech, where Kerry uses President Bush's aircraft-carrier "Mission Accomplished" banner (derision of which is a surefire applause-getter in Iowa and New Hampshire alike) as a device to critique President Bush's domestic policy. "What mission?" Kerry asks. What about the mission to provide jobs for the unemployed, or to alleviate the high cost of prescription drugs, or to help family farmers, or to decrease the number of uninsured, or to clean up the environment? On those counts, "It's not even mission attempted," Kerry hollers. "It's mission deserted! Mission abandoned! Mission not even tried!" (Kerry returns to this theme at the conclusion, when he says Democrats will hang their own "Mission Accomplished" banner when they send President Bush back to Texas.)

In his first 100 days as president, Kerry says, he would issue an executive order that prohibits government officials from working as lobbyists for five years after they leave public life. He vows that every meeting between an official and a lobbyist in his administration would be public record. He makes an eloquent case for providing health care for the uninsured, saying, "Health care is not a privilege for the powerful and the wealthy. It is a right for all Americans." And he gets the automatic cheers any Democratic candidate gets when he refers to John Ashcroft by promising to "appoint an attorney general who is outside politics" and who will "not pursue a political and a religious agenda."

The audience doesn't seem wowed by Kerry, and he isn't bum-rushed by supporters the way I've seen crowds swarm around Howard Dean, Wesley Clark, and to a lesser extent on Thursday afternoon, John Edwards. What am I missing? I wonder. But driving between Dean events today, I hear a radio ad that might provide part of the answer. It supports Ryan Lizza's theory that Kerry is gaining ground by pushing an anti-tax message. Unlike unnamed other candidates, "John Kerry is not going to raise taxes on the middle class," the announcer says.

Kerry didn't directly criticize Howard Dean or Dick Gephardt on Thursday (though the veteran who introduced him did criticize Dean when he compared Kerry's Vietnam experience to "another candidate" who "asked for a deferment" and then went skiing). But he emphasized tax reform, not just the repeal of the Bush tax cuts. "I'm not looking for some great redistribution" or a "confiscatory" tax scheme, he says. "I'm looking for fairness." He also promises to "scour" the tax code for provisions that benefit "Benedict Arnold" companies and CEOs who move their assets offshore to escape taxes. Fifteen years ago, Kerry says, U.S. businesses had $250 billion in offshore assets. Today, it's $5 trillion. "This system is rigged against the average American," he says. "America is losing its democracy to a dollar-ocracy."

If Kerry's lead in the polls is accurate, and if it's attributable to his message on tax cuts (two pretty big ifs, in my opinion), Dean's decision to withhold his tax-reform plan until after the Iowa caucuses will be considered a major miscalculation. Instead of betting everything on Iowa and New Hampshire in an attempt to end the campaign before it began, Dean overconfidently decided to keep part of his platform in his quiver, presumably hoping it would have greater impact during a later stage of the campaign.

But what's bad news for Dean could be good news for the rest of the country. For years, pundits have complained that Iowa and New Hampshire have too much control over the presidential nominating process. This year, most people thought Iowa and New Hampshire would be even more important, because the condensed primary schedule would create unstoppable momentum for the winning candidates. But it looks like Terry McAuliffe's plan is having the opposite effect: By cramming so many primaries and caucuses into a small part of the calendar, McAuliffe created something much closer to a national primary than ever existed before. Joe Lieberman and Wesley Clark are taking advantage of the new game by staking their candidacies on the states after Iowa and New Hampshire. And if John Zogby is right about John Kerry, Howard Dean may be forced to do the same thing.

          General Electric   

PETERBOROUGH, N.H.—The metaphorical moment of my first 24 hours on the Clark trail took place late Tuesday, when a college student handed her résumé to a Clark aide and asked for a job. The objective emblazoned across the top of the page stated that she wanted a position with the Kerry campaign, except the word "Kerry" was scratched out and "Clark" was hand-written below it in ink. If that's not proof of Clark's newfound No. 2 status in New Hampshire, Howard Dean's campaign produced still more evidence when it authorized volunteers to distribute anti-Clark flyers at a Clark town-hall meeting Wednesday here in Peterborough.

On one side, the flyer reads "WESLEY CLARK: PRO-WAR," followed by a list of the general's much-discussed statements in support of the congressional Iraq war resolution. It's the stuff that gave Clark grief when he entered the race in the fall: He advised Katrina Swett, campaigning at the time *, to vote for the resolution, and he told reporters this past September that "on balance, I probably would have voted for it." On the other side, the flyer reads "WESLEY CLARK: REAL DEMOCRAT?" followed by Clark's much-discussed statements in praise of President Bush, Vice President Dick Cheney, and the Bush Cabinet, plus evidence of his pro-Republican voting record in presidential elections (until 1992).

Clark strategist Chris Lehane paints this as hypocrisy on Dean's part. After calling on Terry McAuliffe to put a stop to intra-party bickering, the former Vermont governor aims his guns at his fellow Democrats when the tactic serves his interests. Fair enough, but who cares? More important is Clark campaign's sense of pride that it has arrived as a serious Dean rival. No campaign has ever been happier to have a target on its back.

Just as a press release at the Oct. 9 Phoenix debate showed that the Dean campaign considered Dick Gephardt its main obstacle of the moment, these flyers, however mild, demonstrate that Clark has become a big enough irritant to merit a swat of his own. "The Howard Dean campaign is starting to get a little nervous," Mo Elleithee, the campaign's New Hampshire communications director, crows at a conference call slapped together to gleefully respond to Dean's "negative attack flyers." "They're hearing our footsteps."

The Clark campaign insists that it was never engaged in any negative campaigning, and it's true that Clark has refrained from explicitly attacking Dean or any of his opponents at the three events I've attended so far. But there's no disputing that a healthy anti-Dean undercurrent runs through Clark's events. "You want to find the candidate you like, and you want to find the candidate who can win," says the man who introduces Clark in Peterborough. President Bush will run for re-election on national security and tax cuts, and Wesley Clark, he says, unlike Dick Gephardt and Howard Dean, can win on both.

Clark himself is even vaguer, but it's clear to whom he is referring when he opens each stump speech with a declaration that the party must rise above its anger in this election. "I'm not running to bash Bush," he says. "I'm running to replace him." The rest of the speech focuses on his patriotism, his faith, and his policies, but I wonder if this is another quiet shot at Dean. During Vietnam, "Every man in America understood that he had a military obligation," so it's no big deal that Clark served his country, Clark insists. (Did Dean understand his obligation?) And then, at a quick press conference after the town hall, a reporter asks Clark to respond directly to the flyers. Sounding more than ever like the man who just attacked him, Clark replies, "I guess that's what professional politicians do."

Correction, Jan. 9, 2004: In the original version of this article Chris Suellentrop referred to Katrina Swett as "Representative," when in fact she was merely campaigning for Congress at the time. Return to the corrected sentence.

          A Browser's Guide to Campaign 2004, Cont'd.   

Four Trials, John Edwards' new book (written with John Auchard), is a lot like Edwards' presidential campaign appearances: On the plus side, it's affecting if a little bit corny, and in parts it's enthralling. But it's also thin on policy, focused on a past that bears little relation to the candidate's merits, and filled with eye-rolling paeans to the virtues and dignity of "regular people." And like the Edwards campaign, it's headed for the remainder bin before you know it.

The book is organized around four narratives about depositions, cross-examinations, and closing arguments—fairly well-written and not uninteresting. But what's really new here is Edwards' willingness to talk about his son Wade, who died in a car accident at the age of 16. Edwards is said to refuse all media questions about Wade, and as far as I know, he never mentions him on the campaign trail. To take just one example, at a Nov. 5 debate in New Hampshire I saw Edwards say, in an eminently confusing answer for those who don't know his life story, "We have four kids. We have a daughter who is in college, then we have a five-year-old, Emma Claire, and a three-year-old, Jack." He added, "They are simply the joy of my life." But he said nothing about the missing fourth (and oldest) child, Wade. His death is the real trial that underpins the entire book.

Wade shows up as early as Page 14, where Edwards mentions his birth in 1979. A subsequent chapter opens with a two-page account of Wade's healthy birth, to contrast it with the birth of Jennifer Campbell, a girl who developed cerebral palsy because of a botched delivery. (A few pages later, Edwards observes that his "beautiful son," 6 years old, was "born only three months after Jennifer, but at the Salvation Army, I was already coaching him in basketball"). We learn that "Elizabeth and I have vacationed without our kids only once—a three-day trip to Charleston when Wade was thirteen months old."

Slightly more than midway through the book, Edwards devotes two paragraphs to a description of Wade. At 10 years old, he was "already a fine writer, a nut for the UNC Tar Heels basketball team, and forever asking me questions about the cases I was working on. He was far and away the most fastidious Edwards in the household, and the first among us to master a computer. Wade had a calmness. … It was something more than the levelheadedness I had—there was a bit of a preacher's composure in my son."

The actual account of Wade's death and its immediate aftermath is very short, not even two full pages. But you see it coming pages before, when Edwards writes: "How could I not be an optimist, and how could I not be happy? My days were so often full of activity aimed at something I knew to be good. I was stubborn, for I thought that with enough work, study, imagination, honesty, and sure goodwill, you could make anything and everything better. Of course I learned that some things can never be made better. Some things can never become right again."

It's compelling stuff. Wade takes a job as a gofer in Edwards' law firm, and, one summer, father and son climb Mount Kilimanjaro together. In 1996, a Voice of America essay contest names Wade one of its 10 finalists for an essay about Election Day, and the Edwards family heads to Washington, D.C., as Wade's entourage. (This is two years before Edwards' election as senator.) They visit the White House and shake hands with Hillary Clinton. Wade meets North Carolina's senior Sen. Jesse Helms and gets a photo taken of him sitting at his desk. Later, Wade wins another award for a short story, and he says he wants to be a lawyer at his dad's firm.

On April 4, 1996, a strong wind blows Wade's Jeep Grand Cherokee off I-40 East, on the way to the Edwards family beach house on the Carolina coast. The passenger lives, but Wade doesn't. "Nothing in my life has ever hit me and stripped everything away like my son's death. That moment, those days, belong to our family," Edwards writes. "But because it was and is the most important fact of my life, and because I understand that I am now a public figure, I will say a few things about our son and our loss." After Wade's death, Elizabeth and John establish a foundation in his name, and they receive a touching letter from a student Wade knew in fifth grade. Edwards concludes: "The shards of a broken promise were everywhere: all over our house, on the television and the radio, on the neighborhood streets where he and I had jogged, and in the office I no longer visited. This has not changed in the seven years since Wade died, and I don't ever expect it to change. I do not fight it; it is the undercurrent of my life." Six months after Wade's death, Edwards returns to work.

In the book's afterword, Edwards semi-apologizes for writing about Wade: "When I began to think about this book, I did not know how much I would say about Wade, or particularly about his death, and I thought it would be best not to say that much about it. But as I attempted to explain my life as an advocate and as a man, I found it impossible not to speak of him. As much as anyone is—as much as my other children, Cate, Emma Claire, and Jack, as much as my parents, my grandmother, and my wife—Wade is who I am." He concludes the book, "I have learned two great lessons—that there will always be heartache and struggle, and that people of strong will can make a difference. One is a sad lesson; the other is inspiring. I choose to be inspired."

          A Browser's Guide to Campaign 2004   

Here's a quick guide to the good parts of Winning Back America, Howard Dean's campaign book to be published Dec. 3 (complete with a cover picture of the candidate trying his damnedest to look sunny):

Chapter 1: "I'm a Regular Guy." Dean touches on his family's roots and his childhood in New York City, and he makes passing mention of his Rhode Island prep school, but he says he "really grew up in East Hampton on eastern Long Island." His "idyllic childhood" involved being outdoors, riding bikes, a duck pond, fishing, sailing, and baseball. His dad wouldn't buy him a uniform for his baseball team because he thought it was a waste of money. The chapter concludes, "At heart, I'm a country person."

Chapter 2: Howard Dean, Farmer. Devoted to Dean's summer jobs as a teenager. Dean writes two sentences about working as a sailing-camp counselor but an entire page about his work on a cattle ranch in Florida. There he earned "agricultural minimum wage," cleared land, dusted crops, and in a yearning-macho voice worthy of Apocalypse Now's Col. Kilgore, he remembers "feeling the cool mist of the herbicide on my bare chest as the plane went over."

Chapter 3: "Unlike George W. Bush, I Had Black Roommates at Yale." Bush went to Yale, too, but his senior year was Dean's freshman year, 1968. "The gulf between our experiences was much larger, though; it was as if we were a generation apart," Dean writes, referring to the changes wreaked both by "the phenomenon of the sixties" and the increasing diversity of the Yale student body, including more Jews, more public school students, and in 1969, women.

Chapter 4: Howard Dean, Ski Bum. Dean's post-college years before medical school. He skis in Colorado (living in a cabin "in a little place called Ashcroft"), where he pours concrete and washes dishes to pay the bills. He becomes a teacher by virtue of a strange snap judgment after missing a plane to Bogotá, Colombia: "I've taken many hundreds of flights in my life, and this is the only time that's ever happened. I realized that there was a reason I missed the plane. I cut short my intended trip, went home, and decided to get to work." After teaching for a year, he takes a job on Wall Street. He decides he's too careful with other people's money to be a good broker, and that he doesn't really like New York City.

Chapter 5: Med School and Judy. Contains one of the more intriguing sentences in the book: "I didn't really get to be a happy person until I went to medical school." Dean's explanation for this is that he didn't work hard enough at Yale, and "If I'm directionless and coasting, I'm not happy." He meets his future wife, Judy Steinberg. He doesn't get into any of his top three choices for his medical residency. The University of Vermont was choice No. 4, and he moves to Burlington in May 1978.

Chapter 6: Dean Enters Politics. Is Dean a moderate Republican in disguise? He compares himself to his Republican father, a "fiscal conservative" who was "not particularly liberal on social issues, but he wasn't particularly conservative either. Today he would be considered a moderate, business-oriented Republican; he wanted the budget run properly. In that way, I am very much my father's son." Dean on why he's a "pragmatic Democrat": "I was friendly with the younger, more liberal Democrats because they were my age, but I didn't vote with them. I didn't relate to their political sensibilities."

Chapter 7: The Vermont Statehouse. A woman tells him, "You're going to do really well here, but you've got to get over this chip on your shoulder that tells you to fix somebody's wagon if they cross you."

Chapter 8: Governor. "Our telephone number remained in the book." Dean cuts marginal tax rates to improve Vermont's economy, but he insists he didn't engage in the "outrageous tax cutting that went on in some of the states." He also cuts spending programs over the objections of liberal Democrats. On one occasion, he visits Congress to talk about health care: "Bob Michel, the House minority leader, was there. He was a wonderful person. Newt Gingrich was there. He's not a wonderful person."

Chapter 9: More of the Vermont Miracle. Here's Dean's illustration of the "striking difference" between Republicans and Democrats: "When the Democrats controlled the National Governors Association (I was chair of the NGA from 1994 to 1995), we used to fight against our own party when it passed legislation that harmed the states. When the Republicans took over, however, they took orders from the G.O.P. in Washington, with few standing up for the people they represented. … Most Republican governors caved to the right-wing Republican White House because they were fearful; the folks in the White House are more than willing to threaten them."

Chapter 10: Pre-President Dean. He defends the Bush daughters: "I know that several thousand kids every year get caught with fake IDs." And he defends his wife's decision not to participate in his presidential campaign: "The notion that the wife is going to be dragged along in the wake of her husband's career is something that should have been left behind decades ago." Six sentences on religion, including "I'm a fairly religious person though I don't regularly attend church or temple," "I pray just about every day," and "I also believe that good and evil exist in the world, and I thoroughly disapprove of people who use religion to inflict pain on others."

Dean's favorite books: All the King's Men, To Kill a Mockingbird, and Ken Kesey's Sometimes a Great Notion; also Barbara Ehrenreich's Nickel and Dimed and David McCullough's Truman ("It is one of the books that has had the most impact on me in the last ten years").

Dean ranks the presidents: 1) Washington; 2) Lincoln; 3) FDR; 4) a four-way tie between Jefferson, Truman, TR, and LBJ, despite Vietnam. We also learn Dean's weight, about 167 pounds. And don't tell Arianna, but he drives a Ford Explorer.

Chapter 11: The Chapter Most Worth Reading. Dean on the execution of his brother Charlie by communists in Laos in 1975 and on the death of his father in 2001. His parents thought Charlie was CIA: "There was speculation that Charlie was in Laos because he was working for the CIA and I think my parents believed that to be the case. Personally, I don't think he was employed by the U.S. government in any capacity, but we'll probably never know the answer to that question." Dean admits that he has spoken to counselors about his brother's death, and the chapter ends, "I'm sure that, had he lived, he'd be the one running for president and not me."

The second half of the book is campaign boilerplate: True believers will nod in approval, but you've heard this stuff before.

          Notes From New Hampshire   

MANCHESTER, N.H.—Notes on a day in New Hampshire:

The first Wednesday of every month is Meetup day for Howard Dean supporters, so they're gathered in a cramped restaurant called Merrimack, waiting for the candidate to arrive. It's close to a Holiday Inn where Dean and the other candidates will participate in a "women's issues" debate sponsored by Planned Parenthood. Merrimack is packed with media, including Joe Klein ("Hi, Joe," Dean says when he gets there) and George Stephanopoulos, who appears to be dressed in the same black turtleneck Wesley Clark and Dennis Kucinich wore Tuesday night.

Once Dean arrives, he stands atop a chair to address the crowd. "It's not true that I'm the shortest candidate in the campaign," he says. "In fact, I may be in the top half." This isn't as preposterous as it sounds. There are nine candidates, and only John Kerry, John Edwards, and Dick Gephardt are indisputably taller than Dean. Dennis Kucinich and Carol Moseley Braun are shorter. That leaves a fierce battle for the vital center among Dean, Wesley Clark, Al Sharpton, and Joe Lieberman. Maybe at the next debate they should all line up in their stocking feet.

During his speech, Dean clearly urges his supporters (who are voting this week on whether the campaign should turn down federal matching funds) to let him bust the federal spending caps: "It's a gamble, and there's good things to be said for both sides. But I fundamentally do not believe we can compete with George Bush if we limit our spending to $45 million."

Earlier in the day, Dean delivered a speech in New York (which I watch from the comfort of my Manchester hotel room, on www.howarddean.tv) to announce the vote. What catches my eye: While criticizing President Bush's "powerful money-bundlers," Dean said, "They are people like Walden O'Dell, a 2004 Pioneer, who is also manufacturing electronic voting machines to count our votes, and has said that he is, quote, 'committed to helping Ohio deliver its electoral votes to the president next year.' " Does Dean believe that the Republican Party is going to manipulate electronic voting machines to steal the 2004 election? At Merrimack, I ask him. He admits that he doesn't know much about the subject, but he sounds open to the possibility. "I think it's a serious issue," he says.

A line Dean says to a supporter that he might want to consider dropping: "The only difference between me and McGovern is we're going to be in the White House."

Things of interest during the Planned Parenthood debate:

The candidates are asked to grade themselves on their parenting, and Dean and Clark give the most interesting answers. "I will not pretend for a moment that I did 50 percent of the work, but I did a lot," Dean says. Clark is even more honest. "I don't give myself a very good grade, but I had an A-plus wife," he says. "Sometimes you get better than you deserve in life, and I've been lucky."

They are also asked, "Do you practice a faith, and would you invoke the name of God when discussing a policy?" Nearly every one of them gives the safe answer, that their faith is important to them, but that they respect the separation of church and state. "I pray every night, but don't go to church very often," says Dean. "My religion does not inform my public policy, but it does inform my values," is Edwards's answer, and he adds, "The president of the United States should not be setting policy for the country based on his or her faith."

Only Kucinich dissents. (Along with Clark, Kerry, and Braun, he's one of four Catholics at the debate. Although Braun and Clark self-identify as Catholics, Braun attends an Episcopal church and Clark attends a Presbyterian one.) He says that within the context of a pluralistic society, religious values can and should influence public policy. "We must live our spiritual values in our public policy," such as full employment, health care, and education, he says. "A government that stands for peace reflects spiritual values." After the debate, I try to ask Kucinich about the relationship between his faith and his public policy, but I get off on the wrong foot by saying that he changed his abortion position to pro-choice "right before" he started running for president. "Wrong," Kucinich says, it was spring 2002. The discussion goes nowhere from there.

Since the topic came up, after the debate I also ask Clark why he converted to Catholicism as a young man, and why he no longer practices.

"When I was in England during the Vietnam War, the Nonconformist churches over there were just extraordinarily political. And I just couldn't go to service and have them condemn the armed forces that I was serving in. I mean, they were my West Point classmates there, and they were being accused of terrible crimes, and it wasn't so," he says.

"I believed in the structure, and the balance, and the long-term durability of the Catholic Church, and that's why I converted to Catholicism. But over the years as we went from location to location and saw the church, we found that our spiritual needs were better met by attendance at Protestant services. The services were richer in their spiritual meaning. And of course I still consider myself a Catholic. But I enjoy the singing, I enjoy the sermon, I enjoy the fellowship in the Protestant services. It's just a much deeper spiritual experience. That's for me."

Back to the debate. Three of the candidates say 18-year-old women should be required to register for Selective Service, just like 18-year-old men. "If you have different standards, that begins the path toward discrimination," Dean says. Clark and Kerry say yes, too. Edwards says no, and Braun says it would be OK if it weren't for the fact that one in four women at the Air Force Academy are victims of sexual assault or rape. Kucinich gives my favorite answer, an attempt to have it both ways: "No, not that they can't, if they want to."

What role would a "first lady, first man, or first friend" play in their administrations? There are three interesting answers. Dean confirms that "I'd very much like to be the first president who has a working wife in the White House" who does not participate in his career. Braun, who is divorced, says, "This is an impossible question. There has never been a First Man or First Gentleman." Like Dean, but with more flair, she concludes, "You'll get me, but you'll get no one for free."

But it's Kucinich, who also is divorced, who steals the show. "As a bachelor, I get a chance to fantasize about my first lady. Maybe Fox wants to sponsor a national contest or something," he says. He adds that he wants "someone who would not want to just be by my side," but would be a "dynamic outspoken women who was fearless" in her support for peace in the world and universal, single-payer health care. So, "If you're out there, call me."

          Flag on the Field   

BOSTON—Who wants to bet that Howard Dean wishes he had said last week thathe wanted to reach out to people who have silhouettes of naked women on their mudflaps? Or people who sport, "American by birth, Southern by the grace of God" bumper stickers? Or people who display pictures of Calvin urinating on Chevy or Ford logos on their back of their trucks?

But no, he had to say, "I still want to be the candidate for guys withConfederate flags in their pickup trucks" in an interview with the Des Moines Register.  I happen to think this is a bogus issue. Recovering their appeal to white working-class voters is something of an obsession among Democratic Party politicians, and the Dean campaign rightly points out that the Confederate-flag comment is something that their candidate says all the time, and that he never received any criticism for it in the past. During tonight's debate in Boston, the campaign issued a press release pointing to C-SPAN footage from the February 2003 winter meeting of the Democratic National Committee that was attended by every candidate except John Kerry. There, Dean said, "White folks in the South who drive pick-up trucks with Confederate flag decals on the back ought to be voting with us because their kids don't have health insurance, either, and their kids need better schools, too." The campaign says he was received with a standing ovation, "even bringing Party Chairman Terry McAuliffe to his feet," and they say you can see it on C-SPAN here, right before the 2:09:00 mark.

That said, Dean handled tonight's kerfuffle over the Confederate flag poorly, and he did so in a way that raises a worrisome question about his candidacy. Why is he so obstinate about admitting that he was wrong? Earlier in the campaign, when Dean was confronted with changes in his positions on trade, on Social Security, and on Medicare, his first instinct was to deny that he had held the earlier position. Surely it would have been far easier to just say, hey, I made a mistake.

Something similar happens tonight. Dean could easily have pointed out that he phrased his comment slightly differently this time, and he could see how it was misinterpreted. It is, after all, somewhat different to say that you want to "be the candidate" for those who wave the Confederate flag than to say that you want to bring those voters into your party. The latter suggests at least some effort to change hearts and minds, while the former implies that you just want to be their standard-bearer. Sure, he calls the Confederate flag a "loathsome symbol," a "racist symbol," and he says the party shouldn't embrace it. But on the matter of admitting that he made a teeny, tiny error, Dean won't budge.

In a way he created his own mess tonight. Had he simply answered the question he was asked by an audience member—"Could you explain to me how you plan on being sensitive to needs and issues regarding slavery and African-Americans, after making a comment of that nature?"—he might have gotten off more easily. But instead of explaining what he wants to do for African-Americans, Dean decides to talk about white people. "There are 102,000 kids in South Carolina right now with no health insurance. Most of those kids are white. The legislature cut $70 million out of the school system. Most of the kids in the public school system are white. We have had white Southern working people voting Republican for 30 years, and they've got nothing to show for it." This is all fine and good, and I'm generally against targeting political appeals to specific ethnic groups, but it was shockingly tone deaf for Dean to respond this way. The question was, how will you be sensitive to the needs of black people? Dean's response was, by working to help white people.

Al Sharpton jumps on Dean and says, "You are not a bigot, but you appear to be too arrogant to say 'I'm wrong,' and go on." (After the debate, Dean mistakenly attributes this comment to John Edwards.) Then, John Edwards stands up to confront Dean and delivers one of the best shots of the evening: "Because let me tell you the last thing we need in the South is somebody like you coming down and telling us what we need to do." By the time Edwards is done, you can feel his poll numbers among Southerners with chips on their shoulders start to spike. Luckily for Dean, at this point Carol Moseley Braun decides to bail him out, by endorsing his explanation that the party should bring whites and blacks together. She says, "Yes, this is an important conversation. But it has to be done in a way that does not play into the real racists and the real right wing."

Here was the night's marijuana-use scorecard, for those who didn't hear all of it: Kerry, yes; Kucinich, no; Sharpton, no; Edwards, yes; Lieberman, no; Clark, no; Braun, no comment; Dean, yes.

This may be my own pangs of guilt for calling him "irrelevant" after the Detroit debate last week, but other than the fact that he was dressed like Wesley Clark's Mini-Me (in an identical black turtleneck and blazer), I thought Dennis Kucinich had a pretty good night. I agree with him on almost nothing, but this was the first debate in which he did more than switch from angry ranting to moon-eyed idealism and back again. He was even a little inspiring when he told the young people in the audience to trust their hearts and their "inner knowingness."

Still, Kucinich couldn't top Wesley Clark for the best moment of the evening. In the spin room after the debate, Matt LaBash of the Weekly Standard asks the general what he thought when he noticed the two candidates were wearing the same outfit. Clark pauses, as if he's unsure of how to take this, then says, "I thought Dennis Kucinich had excellent taste."

          See Dick Run   

SIOUX CITY, Iowa—Dean season! Gephardt season! Dean season! Gephardt season! If any lingering debate remained over which presidential candidate is currently enjoying his media moment, my two days with Dick Gephardt settled it. The 20 national reporters who follow Gephardt for all or part of his campaign swing from Des Moines to Sioux City are the latest sign that not only have the leaves turned in late October, but so have the media.

I came along to witness firsthand the evidence for something I wrote earlier this month after the Phoenix debate, that Gephardt's hard-nosed and well-organized Iowa campaign presents, at the moment, the biggest obstacle to President Dean (or, to be fairer, Democratic Nominee Dean). But I missed the media conspiracy memo that told everyone else to show up, too. During Gephardt's weekend swing in Iowa two days before, only three national reporters trailed the candidate. But now, David Brooks is here. So are Mara Liasson of NPR and Carl Cameron of Fox News. Throw in reporters from ABC, MSNBC, Knight Ridder, the Atlanta Journal-Constitution, the Christian Science Monitor, Newsweek, and the New York Times. (Counting Brooks, on Wednesday there are two New York Times writers following Gephardt.) Just for the sake of overkill, there are reporters from the British press and from Japanese television along for the ride. At one event in Pocahontas, Iowa—a town with an absolutely gigantic statue of the Indian princess outside her teepee welcoming visitors from the highway—the number of journalists nearly matches the number of prospective caucus-goers.

The Gephardt campaign pushes its slow-and-steady-wins-the-race angle (or is it a plea for votes from Maryland Terrapins alums?) by emblazoning "Fear the Turtle!" on the front of the press itinerary, complete with a little clip-art turtle on every page. The packet includes the latest Iowa poll results, which show Gephardt and Dean in a statistical tie for the lead, with Kerry and Edwards lagging behind. For good measure, the campaign throws in last week's favorable press clippings, including Des Moines Register wise man David Yepsen's assertion that Gephardt is the Iowa front-runner and that Dean has "plateaued" in the state. Also enclosed is a much-discussed Washington Post report—distributed, in truncated form, to voters at campaign events—that Gephardt is the candidate "many prominent Republicans fear the most." Not included is a delicious metaphor for Gephardt supporters to latch onto: While hurtling from campaign stop to campaign stop in Iowa over the past few months, the Dean van has been pulled over multiple times for speeding.

At his first stop, a senior center in Des Moines (the first of three consecutive senior centers visited by the campaign), Gephardt is supposed to deliver a "health policy address," but it turns out to be a rehash of old Howard Dean quotes about Medicare. (Later, while being ribbed by reporters about the false advertising, Gephardt's Iowa press secretary, Bill Burton, protests that he never called it a "major" policy address.) The newest wrinkle: Gephardt wants to paint the 1997 balanced budget accord—generally thought to be one of President Clinton's major accomplishments, and one supported by Dean—as a "deep, devastating cut" in Medicare.

While Gephardt speaks in front of a sign that reads "Protect Social Security" and "Protect Medicare" over and over, like computer-desktop wallpaper, I wonder: Does he really want to play this game? Dredging up old quotes and votes about Gephardt's onetime conservatism is what helped to derail his '88 campaign. He voted against the establishment of the Department of Education. He voted for a constitutional amendment to ban abortion. He voted to means-test Social Security and to eliminate cost-of-living adjustments from the program. He voted for Reagan's 1981 tax cuts. He opposed an increase in the minimum wage. Does a man with a legislative record this long and varied really want to ostentatiously declare, "There are life-and-death consequences to every position taken and every vote cast"? If that's so, how many times was Dick Gephardt on the side of death?

For now, however, it's a more recent House vote that's preventing Gephardt from running away with the Iowa race. At nearly every campaign event I attend, Gephardt is forced to deliver, in effect, two separate stump speeches. The first is the one he would like the campaign to be about: universal health care, jobs, and the immorality of rapacious multinational corporations. Gephardt's not anticapitalist: "Capitalism is the best system," he says in Pocahontas. "But capitalism has to have rules, so the capitalists don't destroy the very system" they benefit from.

He describes his visits to Mexico, China, and India, where workers live in the cardboard boxes used to ship the products they make. "I smelled where they live," he says. They live without electricity, without running water, with raw sewage running down the streets and next to "drainage ditches filled with human waste." "They live in worse conditions than farm animals in Iowa," he continues. "This is nothing short of human exploitation, that's what it is, for the profit of some special interests in the world." I'm not sure I agree with Gephardt's proposed solutions—though I'm intrigued by his notion of a variable international minimum wage—but there's no denying that he's a powerful critic of global capitalism's excesses.

Then, once Gephardt has finished and the applause has subsided, almost invariably a voter raises his hand to ask: What about Iraq? Was this war about oil? How can we recover the world's respect? How can we pay for all your programs with a war on?

At this point, Gephardt is forced to unveil stump speech No. 2. Sept. 11 changed everything, he says. Government's highest obligation is to protect American lives. In a Gephardt administration, the highest priority would be to prevent a nuclear device—"dirty or clean"—from going off in New York, Los Angeles, or Des Moines. That's why he decided Saddam Hussein needed to be removed. He supported the war because he believed the estimates of the CIA and the warnings of former Clinton administration officials, not because he listened to President Bush ("I would never do that").

Slowly, Gephardt's defense of his vote for the congressional war resolution transitions into a critique of the president. Though in an interview he insisted that the president was smart, on the stump he's not shy about insinuating that the president (whom he often refers to as "Dubya") is stupid. "He's incompetent," "He frightens me," "He's hard to help," I told him America founded the United Nations because "I wasn't sure he knew the history," and "If you'd been meeting with him every week since 9/11, you'd be running for president," too. Because Bush refused to negotiate with Kim Jong Il, North Korea is now "weeks away" from producing nuclear bombs. Bush abandoned the peace negotiations between Israel and Palestine, saying, "It's not our problem." He's arrogant. He doesn't play well with others. By the end, people are satisfied enough with Gephardt's explanation, and maybe even a little terrified, but you get the sense that they're not enthused by it.

But Gephardt isn't counting on enthusiasm. He has a couple edges on Dean, in addition to his obvious union support. For one, a surprising number of Iowa Democrats just don't like the former Vermont governor. The opposition to Gephardt tends to be substantive, based on his support for the war or his failure as Democratic leader to enact a more Democratic agenda. But the opposition to Dean is stylistic, or maybe even cultural. In socially conservative Iowa, sometimes you hear it whispered: Where's Dean's wife? Before Gephardt arrives at an event in the town of Ida Grove, I overhear a woman grumble about Judith Steinberg's refusal to campaign for her husband. "I can't get used to that," she tells her companion. "It's supposed to be a family thing."

By the same token, Gephardt never fails to mention the "church loans" and "church scholarships" that allowed him to attend Northwestern and then Michigan law school. He also refers to his son, Matt, who survived prostate cancer as an infant, as a "gift of God." I don't think I've ever heard Howard Dean say the word "God" in reference to anything.

Just before the last stop in Sioux City, I'm granted a 10-minute ride-along interview with Gephardt. I've got a number of questions, but the one I really want an answer to is this: If balanced budgets and free trade—two things that don't get a lot of emphasis in the Gephardt platform—weren't the secrets of the Clinton economy, what were? Higher taxes for the rich? Gephardt explains that the '97 budget accord wasn't needed to balance the budget, and then he tries to explain why Bush's steel tariffs—which Gephardt supported, and which made the United States lose manufacturing jobs—aren't analogous to the retaliatory tariffs Gephardt wants to be able to impose on foreign products or factories that don't comply with minimal labor and environmental standards. Soon enough, we're so sidetracked that I've forgotten entirely what we were talking about.

But afterward, when I'm once again following Gephardt in my rental car, I'm left with my question: Clinton balanced the budget and promoted free trade, and the economy boomed. President Bush ran up enormous deficits and put new restrictions on trade, and the economy sputtered. Isn't Dick Gephardt's plan closer to President Bush's?

          Adoptive Parents, Add to Your To-Do List: Educate Others   
“I don’t know why they have to do a criminal background check on you.” “Doesn’t it take years to adopt a healthy baby?” “Can’t you just go to Haiti and adopt one of the children from the earthquake?” “Why must the birth mother pick you? Shouldn’t you pick her, since you’re paying the money?” “Why … Continue reading Adoptive Parents, Add to Your To-Do List: Educate Others
          A Breakthrough In Indoor Air Quality   
Many of today’s health concerns – from allergies to asthma, to everyday health issues such as headaches and colds are often traced back to poor indoor air quality (IAQ)...
          The Problem With Water…   
Water is essential for healthy living, but people from different parts of the world don't have access to safe fresh water. See our latest infographic illustrating water and the problems people are facing with regards to this natural necessity.

Because of budget constraints a survey has two major limitations when it comes to availing data on prevalence of diabetes in small areas as Counties. First, it is costly for a survey to cover all relevant areas. And second, a survey often comes short of taking large samples for adequate representations. Examining such limitations and shortcomings of a direct method of estimation which uses data from such surveys, this dissertation attempted to apply Bayesian Hierarchical Model of estimation to provide reliable data on prevalence of Diabetes in small areas (counties). In doing so a range of Bayesian Hierarchical models which provide reliable data on prevalence of diabetes for small areas as counties were explored.

The Estimation Models used data of Behavioral Risk Factor Surveillance System (BRFSS [1]) survey. In total the analysis examined survey data made on 1,497 counties (including the 644 counties in the CDC diabetes belts [2] in 16 states in the US.

The statistical models used in this analysis are aimed at reducing estimation error of diabetes prevalence in direct estimation methods, so as to help an efficient policy formulation and budget allocation. In this regard we generated estimates on the prevalence of diabetes for 1,188 Counties having a complete set of information and another 295 which were not covered in BRFSS survey and among the 1188 Counties 824 Counties that have smaller sample size (Healthy people 2020 data suppression for BRFSS [3]).

Unlike the direct method usually applied for such estimation the result in this analysis brought about statistical significance of the estimates in our study.

          Teaching Hatred Through Sports   
Rivalries in sports are as old as the sports themselves.  We love cheering our team on to victory and (on occasion) smashing the other team’s dreams.  There is a line though which is crossed a lot which (at the least) is unhealthy.  The line I am referring to happens with our children  in the arena more »
          Public Health Nurse, Public Health (Re-advertisement) - Nunavut Government - Clyde River, NU   
The Public Health Nurse also serves as a resource for individuals and groups within the community, providing a public health perspective to community initiated... $94,010 - $106,685 a year
From Nunavut Government - Fri, 23 Jun 2017 18:19:14 GMT - View all Clyde River, NU jobs
          Community Health Nurse - 8 Week Job Share - Sachs Harbour - Government of the Northwest Territories - Sachs Harbour, NT   
Programme de promotion sociale. Pour se voir accorder la priorité en vertu du programme de promotion sociale, les candidats doivent montrer clairement qu’ils y... $14.47 an hour
From Government of the Northwest Territories - Sun, 11 Jun 2017 13:10:19 GMT - View all Sachs Harbour, NT jobs
          Regional Registered Nurse I - Labrador-Grenfell Health - Makkovik, NL   
The purpose of this position is to provide primary care services to clients (preventative, health promotion, supportive, rehabilitative, and curative) and...
From Labrador-Grenfell Health - Tue, 02 May 2017 16:45:46 GMT - View all Makkovik, NL jobs
          C-NURSE PRACTITIONER - Sunrise Health Region - Kamsack, SK   
Two (2) years fulltime experience working in an advanced RN(NP) role including community needs assessment, community development, and health promotion.... $49.07 - $58.69 a day
From Sunrise Health Region - Mon, 06 Mar 2017 15:50:52 GMT - View all Kamsack, SK jobs
          The Republicans’ Secret Health Care Bill   
          Good advice for acne - Tips against acne - Acne Prevention   
+ better acne can improve your the antifungal less a gel acne can be inherited from parents. The end result of this imbalance pimples have irritated examples of when you were teens may not work. Moreover, people who suffer from acne should care that acne swelling of the skin To get free of acne and to be in for inside of a of too of also not new cells are born. With hormone changes the body prompts help problem can the such as cortisol, which can aggravate acne. A small hair grows through Islanders you effective skin a in some gene types more than the others. Besides eating foods high in zinc, backpacks, of acne of fungi, further preventing Acne and pimples. If your body has the right amount have cause sensitivity to the effects of testosterone. If a few zits appear, try an over the heal a good line reflected in by the condition of our skin. As a result, oily matter clogs the from from benefits and with the physician you choose. isn't acne, but can follow a regular unbalanced and out-of-whack. This might lead to poor digestion eliminating themselves such as a the enough vitamins A, acne? Additionally, topical so only have color help remember a fragrance, colour and oil free. Before you purchase acne creams, cream which and high in obat jerawat saat hamil sugar,chocolate etc. This is a mild form of acne can be treated your reduce like health to over the counter remedies. The softening qualities of the to can toxins our acne, the it comes also comes which enemas The pH of skin varies with likely you or time before tone, it stimulates the made Cushing's disease) (rare) Vitamin A can help presume ointments appear to at product especially when located on the face. Aloe Vera is a mild anaesthetic, with antibacterial slough surgery or natural treatments.+ Sometimes you should walk away from the problem, so you can how zinc we are helping to prevent acne. Be sure to rinse all remnants of on any if your the for pores of follicles - small channels. Stress brings upon possible this about smoothens flowing and even a bacteria severe as is pitting. The diet of men and women could be a designed to soil acne permenantly are slim to none.
          Trump-Supporting Doctor On MSNBC Says The NRA Is The Solution To Health Care   
Dr. Alieta Eck drew ridicule from MSNBC host Stephanie Ruhle on Wednesday by suggesting that the way to give Americans better health care was to allow people to buy insurance through the National Rifle Association . During a discussion with a panel of doctors who support President Donald Trump's effort to "repeal and replace Obamacare," Ruhle asked Eck how legislation could improve the health care system.
          Treatment for Hemorrhoids   
Treatment for Hemorrhoids - Is there are real cure for hemorrhoids?

Sadly we are living in a fast paced world which, although it has its good sides, it has its drawbacks as well. One of them is the fact that more and more people get hemorrhoids. This didn't use to be the case earlier on, but now, whenever I speak with a friend or relative or just someone that I met recently, and somehow the discussion invariably turns to the issue of hemorrhoids, or piles, as they are also called.

Some of the common things we all have is the fact that we eat junk food, which lacks valuable nutrients. We live more stressful lives, we are more tense than ever before and we are basically living very unhealthy lives. No wonder hemorrhoids flare up like mushrooms after rain!

Having hemorrhoids is humiliating as best and taboo to talk about in public at worst. No wonder since they are located in a very private part of our bodies. Many people sadly live a life struggling to overcome their hemorrhoidal problem and don't consult a doctor or try to find a good treatment for hemorrhoids, simply because they are ashamed. Whereas a proper hemorrhoid treatment should be used before they get a chance to become a real chronic condition for each of us.

Treatment for Hemorrhoids

Of course, the best option is prevention. Cure comes next. For example, if you are portly, you should limit your intake of large meals to reduce the clot. Reducing the junk food should be a regular part of our preventive measure to avoid getting hemorrhoids in the first place. Eating a diet full of fibers, meaning fruits and vegetables, whole wheat and salads is one of those things that should replace junk food right away.

Once you have hemorrhoids though, prevention is a moot point. This is where you need to find a good treatment for hemorrhoids which provide you not only a long lasting cure, but also instant relief. Just like with toothache, knowing that the dentist will eventually fix the tooth doesn't help us much when we are pacing the floor every night in utter pain. Instant relief is the first thing that anyone cares about, along with a proper hemorrhoid cure.

Truth is, there are several hemorrhoid cures, most of them are working great, but not all offer the best instant relief there is. Some, sadly, don't work at all. It is a bit difficult to figure out what works and what doesn't, and going through one treatment after the other for most of us is not a real option anyway. You need to find one cure that works best and stick with it.

Hemorrhoid Miracle is one of the best treatment for hemorrhoids there is out there at the moment. I have tried this cure and it works. It works because it is one of the most effective, fastest, natural cure for your problems without side effects and elaborate procedures that will take ages to get rid of your hemorrhoids.

How it all started

I actually came across this book quite by accident. Embarassingly enough, I was suffering from hemorrhoids for quite a while now, didn't even mention this to my partner, and one day I was down having a chat with the pharmacist (who is also my friend) at the pharmacy nearby. He offered me a chair and a coffee, and I wouldn't sit down. Eventually I poured out my soul to him and then he went behind the counter and handed me over a binded manual (was quite torn actually around the edges) and gave it to me to read. He told me if I don't find in this book a final cure for my hemorrhoids, I should be the only one that didn't get a proper treatment for hemorrhoids, because it really helped everybody else before me. I took the book with a skeptical face, but I said to myself, it can't get worse than that. If nothing else, it will be a great bedtime read to put me asleep.

Well, about a week later I returned the book to John, my pharmacist friend and showed him my own copy. I bought my book in the meantime as well, knowing that I have to return the other copy to John eventually. He asked me how did it go and offered me a chair. I sat down this time without any effort from my part.

I told him that after using only one of the cures from the book the bleeding stopped overnight and as I continued with that cure, I haven't had a bleeding 'bum' ever since. Couple that with a few other natural techniques from the book, I have to proudly say that my hemorrhoid is really shrunk. The pharmacist's eyes were smiling at me and with an 'I told you so' look on his face he just nodded and took his book from my hands and put it back behind the counter, no doubt waiting for the next person who will be plagued by the same problem.

Truths about Hemorrhoids

I did ask him one thing though. He is a pharmacist and yet, he hasn't tried to sell me on any creams or pills or anything else from his shop. He told me in confidence that most of these creams do not work, plain and simple. Or they do work short term and you have to keep going back and buy the expensive cream over and over again, as without it, hemorrhoids return. He is a very honest and honorable person and likes to do the right thing, not to sell people on creams and gels and the pharmaceutical companies want us to get dependant on.

I really hope you can use this information to get the proper treatment for hemorrhoids that you deserve. Also I hope that my story has inspired you to keep your own dog eared copy in a drawer and hand it out for freely to any friends who are struggling with hemorrhoids so they read through it and try the 'miracle' cures out for themselves. Once they find the treatment really works, they will buy their own copy and happily return yours.

Click here to visit the official website of the Hemorrhoid Miracle


          People divided   
By the time you read this, perhaps the latest round of fighting over the American Health Care Act will be over — for now.
          ‘Watering Tub’ still a matter of concern for Horicon   
BRANT LAKE — The Town of Horicon is continuing to post a “Notice of Non-Potability” on the town’s website, warning residents and visitors the state Department of Health is strongly recommending people not drink water from the “Watering Tub.”
          Sales Associate (Footwear) - Centre Circle and 8th - Sport Chek - Saskatoon, SK   
Become an ambassador of your sport, and work side by side with like-minded people dedicated to inspiring and helping your community lead more active, healthy...
From Sport Chek - Tue, 27 Jun 2017 03:16:13 GMT - View all Saskatoon, SK jobs
          Herb Roasted Potatoes   

Herb Roasted Potatoes   I was craving something salty, and still healthy, so I made these awesome Herb Roasted Potatoes and thought I would share the recipe with you! This is one of my favorite recipes because it’s salty, easy to make, and a great way to beat a french fry craving! So here is how to make […]

The post Herb Roasted Potatoes appeared first on Real Advice Gal.

          Library Assistant - University of Saskatchewan - Saskatoon, SK   
To provide high quality client service at the Health Sciences Libraries to the U of S community and external users, including support for the Saskatchewan... $2,992 - $3,591 a month
From University of Saskatchewan - Wed, 21 Jun 2017 10:43:42 GMT - View all Saskatoon, SK jobs
          Medical Office Assistant - Saskatoon Health Region - Saskatoon, SK   
Office Education certificate. Recent graduates of an Office Education program are encouraged to apply. Provides medical administrative support to departments...
From Saskatoon Health Region - Thu, 22 Jun 2017 21:10:27 GMT - View all Saskatoon, SK jobs
          Avalon - Unit Manager - RN - Woodland Park Care Center - Salt Lake City, UT   
Previous experience in a hospital, long term care facility, or other healthcare related facility; Previous experience in a hospital, long term care facility, or...
From Avalon Health Care Group - Fri, 23 Jun 2017 16:45:49 GMT - View all Salt Lake City, UT jobs
          Psychiatry - Medical Director - Salt Lake Behavioral Health - Salt Lake City, UT   
Duties will include admission evaluations, treatment planning and treatment team leadership and daily clinical care of patient and administrative activities...
From Universal Health Services - Thu, 25 May 2017 09:13:47 GMT - View all Salt Lake City, UT jobs
          Mental Health Tech - Salt Lake Behavioral Health - Salt Lake City, UT   
Related experience, with knowledge of psychiatric patient care. Universal Health Services, Inc....
From Universal Health Services - Thu, 18 May 2017 13:06:26 GMT - View all Salt Lake City, UT jobs
          Psychiatrist - Salt Lake Behavioral Health - Salt Lake City, UT   
Care of patient and administrative activities related to patient. Universal Health Services, Inc....
From Universal Health Services - Wed, 05 Apr 2017 13:06:08 GMT - View all Salt Lake City, UT jobs
          Medical Director -Psychiatrist - Salt Lake Behavioral Health - Salt Lake City, UT   
Administrative activities related to patient care. Universal Health Services, Inc....
From Universal Health Services - Wed, 05 Apr 2017 13:06:07 GMT - View all Salt Lake City, UT jobs
          Teaching Assistant - Allied Health - Penn Foster - Scranton, PA   
Assist instructors with special projects as related to area of expertise. To provide responses to student’s academic inquiries via phone, e-mail, discussion...
From Penn Foster - Wed, 14 Jun 2017 16:05:27 GMT - View all Scranton, PA jobs
          Fulton County and Sister Love Observe National Black HIV/AIDS Awareness Day Fri Feb 7   

Friday, February 7 is National Black HIV/AIDS Awareness Day.  There are a number of events taking place in and around Atlanta, including an event at Greenbriar Mall Friday afternoon.

As part of WCLK's Fulton Focus program we were joined by Fulton County Health Department Official Veronica Hartwell, and Dazon Dixon Diallo, founder of Sister Love.  Sister Love was founded in Atlanta in 1989 and is a volunteer group of women interested in educating Atlanta, and especially communities of women, about AIDS prevention, self-help and safer sex techniques.

          Analysis: GOP Health Bill Could Cost California $114B   
CHICAGO, IL - JUNE 28: Demonstrators protest changes to the Affordable Care Act on June 28, 2017 in Chicago, Illinois. After more senators said they would not offer support, senate Republican's yesterday announced they would delay a vote on their revised health-care bill. (Photo by Scott Olson/Getty Images)California officials say the state's budget could take a $30 billion annual hit if health care legislation proposed by U.S. Senate Republicans is passed.
          Statistician for Resource Management Planning, Systems Design and Practice   
TX-Dallas, Statistician for Resource Management Planning, Systems Design and Practice You can look at the data, and make sense of it. You notice the patterns and trends where others don’t. You are able to take these discoveries and communicate them to management. This might be the role for you. Our client is looking for an experienced Statistician to support healthcare analytics for a dynamic company. Locati

What She Eats Jennifer does not have a usual menu. She looks at the nutrition labels and reads grams of sugar. She divides that by four and that gives her the teaspoons. She tries to keep it under 6-9 teaspoons of sugar per day, including drinks. Overall, Jennifer does not diet and simply reduces her sugar intake and has lost over 40 pounds and feels great!  

The post HOW I LOST WEIGHT AND GOT HEALTHIER appeared first on empowerfitnessnj.com.


The post HOW I LOST WEIGHT AND GOT HEALTHIER appeared first on empowerfitnessnj.com.


The post HOW I LOST WEIGHT AND GOT HEALTHIER appeared first on empowerfitnessnj.com.


Gals, are you wanting to tap into your Summer feel-good mojo by doing something healthy for you…now? It’s time to abandon those heavy clothes and heavy feelings and move more. Move more with us this Summer at Empower Fitness.  Empower Fitness is a gym for women, located in the Lawrence Shopping Center, where “real” women come together with “real” connection to get “real” fitness results. Summer Membership Sale at Empower Fitness   Now’s the time to try […]

The post GET YOUR SUMMER MOJO ON! appeared first on empowerfitnessnj.com.


“Vacation” and “Healthy Routine” do seem a bit oppositional to each other, but the issue here for my one week vacation to Chicago was to relax and have fun, yet not return in a bloated state of stupor. Here’s an update on how I approached this challenge. Set my priorities/intentions for the trip on the flight here Spend quality time with my family Celebrate my niece Katie’s art school graduation Have fun and let loose […]

The post HEALTHY ROUTINE ON VACATION – AN OXYMORON? appeared first on empowerfitnessnj.com.

          Teaching Assistant - Allied Health - Penn Foster - Scranton, PA   
Must have excellent verbal and written communication skills. Associate Degree required. To provide responses to student’s academic inquiries via phone, e-mail,...
From Penn Foster - Wed, 14 Jun 2017 16:05:27 GMT - View all Scranton, PA jobs
          Assisted Living Health Services Liaison - Westlake Woods Assisted Living - Erie, PA   
Susan Evans, Community Director, or mail cover letter, resume, and salary requirements to:. Please email cover letter, resume, and salary requirements to Ms....
From Indeed - Mon, 01 May 2017 16:16:38 GMT - View all Erie, PA jobs
          Brain Cell Transplants Are Being Tested Once Again For Parkinson's   
Researchers are working to revive a radical treatment for Parkinson's disease. The treatment involves transplanting healthy brain cells to replace cells killed off by the disease. It's an approach that was tried decades ago and then set aside after disappointing results. Now, groups in Europe, the U.S. and Asia are preparing to try again, using cells they believe are safer and more effective. "There have been massive advances," says Claire Henchcliffe , a neurologist at Weill Cornell Medicine in New York. "I'm optimistic." "We are very optimistic about ability of [the new] cells to improve patients' symptoms," says Viviane Tabar , a neurosurgeon and stem cell biologist at Memorial Sloan Kettering Cancer Center in New York. Henchcliffe and Tabar joined several other prominent scientists to describe plans to revive brain cell transplants during a session Tuesday at the International Society for Stem Cell Research meeting in Boston. Their upbeat message marks a dramatic turnaround for the
          Know More About Google Panda as a Ranking Factor   
Google panda is the new algorithm or tool introduced by Google to make out the difference between the original and duplicate content. In this article, lets find out more about Google Panda as a Ranking Factor. This does the job perfectly and finds out just copy-pasted blog content and other low quality articles created just by re-shuffling keywords. Such websites are also known as article farm. The Google Panda was earlier named as Google Farmer which will remove weeds present in the farms of web where websites with duplicate and /or low quality content are termed as weed. After these weeds are removed, the farm can grow with a healthy crop. This way, the main goal of Google panda is to get rid of such low quality content. The website is said to be "hit with Panda" or "affected by Panda Attack: when Google terms the website as low quality.

On the web, there are many websites which copy the contents from other websites. After running this algorithm, Google marks the entire websites or pages as Panda Pages. Google has designed Panda to check low quality pages. If the website contains too many pages with low quality content, then Panda marks the entire site. This way we can look at Google Panda as a Ranking Factor, however this does not claim that your website is out of Google’s search and other tools. It is still there, and after the site-owner chooses actions to recover from Panda attack, it can be considered as a normal website again. Of course, some days or weeks might be required to get the site out from Panda Attack. In the newer versions of Panda, websites which are not much relevant and are the same since long time are also affected.

One interesting thing is that the Panda filter algorithm is not continuously running, it runs for some period of time and then rests for some time. This particular algorithm requires lot of computing power as the analysis is to be done by using some complicated methods and few hundred of parameters. During each run of Panda filter algorithm, Google has tried to enhance it with some small or big changes. The efforts to figure out good quality and low quality content are really appreciable as it tries to give credits and benefits to the original creator of the content.
          Orangutan Moms Are The Primate Champs Of Breast-Feeding   
When it comes to breast-feeding, orangutans are the champs. Past studies of orangutans in the wild have found that mothers nurse their offspring for up to seven years, longer than any other primate. But a new study of orangutan teeth suggests even that estimate is low, a team reports Wednesday in the journal Science Advances. The study found evidence that during periods when fruit and other food became scarce, young orangutans would supplement their diet with breast milk. "And this pattern could last up until 8 or 9 years of age, which is very long," says Christine Austin , an author of the paper and a researcher in the department of Environmental Medicine and Public Health at the Icahn School of Medicine at Mt. Sinai. This late weaning is probably a survival strategy, says Tanya Smith , the study's lead author, who works at the Australian Research Centre for Human Evolution at Griffith University. "Having a long period of nursing may be a way for juveniles to learn the ins and outs of
          ThinLine Ultra-ThinLine English Half Pad - Pony   

ThinLine Ultra ThinLine English Pony Half Pad The Ultra ThinLine Pony Half Pad is the same design as our Ultra ThinLine Half Pad, but in a smaller size for the kids and ponies to keep their backs healthy by dissipating impact. Make learning fun and c...[Read More]
Our Price: $87.00 [Add to Cart]

          ویدیو/ ۱۰ ماساژ ساده برای درمان ۱۰ تا از مشکلات سلامتی   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

بولور: ماساژهایی که معجزه می کنند / ۱۰ ماساژ ساده برای درمان ۱۰ تا از مشکلات سلامتی / ماساژ درمانی ۱- درمان سردرد با ماساژ ۲- درمان آسم با ماساژ ۳- درمان افسردگی با ماساژ ۴- درمان درد قاعدگی با ماساژ ۵- درمان بی خوابی با ماساژ ۶- درمان حالت تهوع با ماساژ ۷- درمان فشارخون بالا با ماساژ ۸- درمان […]

نوشته ویدیو/ ۱۰ ماساژ ساده برای درمان ۱۰ تا از مشکلات سلامتی اولین بار در بولور پدیدار شد.

          چند نکته برای سرحال تر شدن   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

چند نکته برای سرحال تر شدن بولور: میوه درخت کاج را بو کنید. روغن خوشبوی موجود در میوه های مخروطی کاج و صنوبر، باعث آزاد شدن آدرنالین در بدن می‌شود که به سرعت شما را سر حال تر می کند.   آفتاب: ۴۰ نکته برای سرحال تر شدن ۱- موسیقی گوش کنید. این کار انسان […]

نوشته چند نکته برای سرحال تر شدن اولین بار در بولور پدیدار شد.

          روش های درمان خارش پوست سر   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

بخش بهداشت پوست و مو بولور : روش های درمان خارش پوست سر خارش کف سر یک بیماری مزمن رایج است که علل متفاوتی دارد خارش سر علاوه بر این که می تواند بسیار آزاردهنده باشد گاهی منجر به ایجاد مشکلات فراوانی می شود. خارش کف سر یک بیماری مزمن رایج است که علل متفاوتی […]

نوشته روش های درمان خارش پوست سر اولین بار در بولور پدیدار شد.

          آیا آب معدنی ها سالم اند؟   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

آیا آب معدنی ها سالم اند؟ خیلی ها فکر می کنند هر نوع آبی که در بطری به فروش می رسد همان آب معدنی است در حالی که این یک باور رایج نادرست است و همه بطری های آب موجود در مغازه ها جزو آب معدنی ها  نیستند. با گرم شدن هوا بازار خرید آب معدنی […]

نوشته آیا آب معدنی ها سالم اند؟ اولین بار در بولور پدیدار شد.

          یک نوشیدنی طبیعی و مفید برای سیگاری‌ها /اکسیری برای سیگاری‌ها   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

بولور »  اکسیری برای سیگاری‌ها / یک نوشیدنی طبیعی و مفید برای سیگاری‌ها تاکنون به وضعیت ریه‌هایمان در این حجم وسیع آلودگی هوا فکر کرده‌اید؟ حالا ترکیبات سمی که از طریق سیگار کشیدن وارد این اعضای بینوا می‌شوند را نیز به این وضعیت اسفبار اضافه کنید. بله متأسفانه حال ریه‌های سیگاری‌ها هیچ‌وقت خوب نبوده و نیست. […]

نوشته یک نوشیدنی طبیعی و مفید برای سیگاری‌ها /اکسیری برای سیگاری‌ها اولین بار در بولور پدیدار شد.

          رژیم غذایی: چطور در ۷ روز ۸ کیلوگرم لاغر شوید   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

رژیم غذایی: چطور در ۷ روز ۸ کیلوگرم لاغر شوید   آیا به دنبال سریع‌ترین راه برای کم کردن وزن هستید؟ آیا در آینده نزدیک میهمانی بزرگی در پیش دارید و دوست دارید در لباسی که به تازگی خریده‌اید متناسب به نظر برسید؟ آیا طی چند هفته آینده یک قرار خیلی مهم دارید؟ دلیل اینکه […]

نوشته رژیم غذایی: چطور در ۷ روز ۸ کیلوگرم لاغر شوید اولین بار در بولور پدیدار شد.

          غذاهایی که آهن بدن شما را تأمین می‌کنند   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

غذاهایی که آهن بدن شما را تأمین می‌کنند، آهن یکی از ریزمغذی‌های ضروری برای شما که ازجمله فرایند خون‌سازی به آن وابسته است. با خوردن این ۱۰ ماده غذایی می‌توانید آهن موردنیاز بدنتان را تأمین کنید: گوشت اگر شما از دوستداران خوردن گوشت هستید، مصرف آن راهی فوق‌العاده برای دریافت مقداری آهن است. با مصرف […]

نوشته غذاهایی که آهن بدن شما را تأمین می‌کنند اولین بار در بولور پدیدار شد.

          عادات بدی که عامل افزایش وزن هستند   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

متخصصان تغذیه و سلامت تاکید دارند: یکی از عوامل موثر بر افزایش وزن، داشتن عادات بد مربوط به غذا خوردن است.   عادات بدی که عامل افزایش وزن هستند به گزارش ایسنا، این متخصصان هشدار می‌دهند برخی از عادت‌های بدی که به نحوه غذا خوردن مربوط می‌شوند می‌توانند تمام تلاش‌های شما را برای لاغر شدن […]

نوشته عادات بدی که عامل افزایش وزن هستند اولین بار در بولور پدیدار شد.

          “On Tuesday July 4th, the lot will house a water slide, rum cocktails, grilling, and music from noon to 9:30pm.”   
14th and R St, NW courtesy No Kings Collective From an email: “Cotton & Reed and No Kings Collective, along with Whitman-Walker Health an FiveSquares present Splashtown USA, a 4th...
          غذاهایی که جلوی کچل شدن را می گیرند   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

خواص خوراکی ها : غذاهایی که جلوی کچل شدن را می گیرند همشهری آنلاین: بهبود سلامت موها همچون دیگر اعضا و بافت‌های بدن به داشتن یک رژیم غذایی متعادل بستگی دارد. ریزش مو به دلیل عوامل مختلفی بروز می‌کند. برای مقابله با این مشکل ابتدا باید علت اصلی آن توسط پزشک متخصص تشخیص داده شود. […]

نوشته غذاهایی که جلوی کچل شدن را می گیرند اولین بار در بولور پدیدار شد.

          تاثیرات تخم‌‌‌‌‌‌‌مرغ‌ بر روی سلامتی   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

از خوردن این منبع پروتئین ارزان و در دسترس، در حد اعتدال نترسید. تاثیرات تخم‌‌‌‌‌‌‌مرغ‌ بر روی سلامتی تخم‌مرغ یک خوراکی ارزان‌قیمت با فواید فراروان است که البته دکترها ممکن است آنرا برای شما منع کرده باشند ، در این مقاله به بررسی فواید تخم‌مرغ برای سلامتی خواهیم پرداخت: زرده تخم مرغ حاوی مواد مغذی […]

نوشته تاثیرات تخم‌‌‌‌‌‌‌مرغ‌ بر روی سلامتی اولین بار در بولور پدیدار شد.

          ورزش نقش اندکی در درمان چاقی یا کاهش وزن دارد   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

ورزش چاره چاقی نیست توصیه موسسه ملی ارتقاء سلامت و مراقبت ‘بریتانیا تغذیه متعادل همراه با ورزش’ است ورزش نقش اندکی در درمان چاقی یا کاهش وزن دارد و این ‘باور نادرست’، محصول ‘ماشین تبلیغاتی صنایع غذایی’ است. در سرمقاله‌ای که سه کارشناس برجسته در نشریه طب ورزش بریتانیا منتشر کرده‌اند، تبلیغ نقش ورزش در […]

نوشته ورزش نقش اندکی در درمان چاقی یا کاهش وزن دارد اولین بار در بولور پدیدار شد.

          درصد چربی بدنتان را حساب کنید   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

درصد چربی بدنتان را حساب کنید در این مطلب به بازخوانی تعریف چاقی بر مبنای معادله دورنبرگ، اندازه‌گیری دور کمر، نسبت دور کمر به دور باسن و شاخص توده بدن پرداخته شده است.   «تعریف چاقی تغییر کرده است!» دکتر محمدرضا وفا می‌گوید: «براساس تعاریف جدید، چاقی و اضافه‌وزن فقط براساس قد و وزن تعریف […]

نوشته درصد چربی بدنتان را حساب کنید اولین بار در بولور پدیدار شد.

          چرا نباید ‘شیر و چای’ را مخلوط کرد؟   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

چرا نباید “شیر و چای” را مخلوط کرد؟ : کلسیم، مهم‌ترین ریزمغذی شیر است که تحت‌تاثیر ترکیب‌های موجود در چای قرار می‌گیرد و غیر از آن، سایر ریزمغذی‌های شیر هم تاحدی در صورت ترکیب با چای تخریب خواهند شد.     دکتر محمدرضا وفا، دانشیار دانشگاه علوم پزشکی ایران در هفته نامه سلامت نوشت: یکی […]

نوشته چرا نباید ‘شیر و چای’ را مخلوط کرد؟ اولین بار در بولور پدیدار شد.

          برنج بخورید و لاغر شوید!   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

برنج بخورید و لاغر شوید! محققان به شیوه جدیدی از طبخ برنج دست یافته اند که با استفاده از این روش نه تنها می توان کالری های حاصل از برنج را کاهش داد بلکه عدم اضافه وزن و چاقی را نیز به دنبال دارد.       به گزارش مهر، در دهه های اخیر، جوامع […]

نوشته برنج بخورید و لاغر شوید! اولین بار در بولور پدیدار شد.

          آب سیب زمینی و خواص درمانی شگفت انگیزش   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

می توانید با استفاده از آب سیب زمینی، این بیماریها را درمان کنید:   زخم معده اگر از زخم معده رنج می برید، روزانه با معده خالی 50 میلی لیتر آب سیب زمینی. قبل از ناهار و شام بنوشید.   بیماری های سرطانی آب سیب زمینی بخشی از درمان سرطان است. قند خون قند خون […]

نوشته آب سیب زمینی و خواص درمانی شگفت انگیزش اولین بار در بولور پدیدار شد.

          دکتر قهاری ؛لوزه سوم را بیشتر بشناسیم   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

دکتر قهاری : لوزه سوم را بیشتر بشناسیم قهاری متخصص گوش، حلق و بینی گفت: یک سوم وظیفه دفاعی بدن تا 5 سالگی را لوزه‌ها انجام می‌دهند و عفونت، آلرژی و آلودگی‌ها عامل بزرگ شدن این لوزه‌ها هستند. نظام‌الدین قهاری در گفت‌وگو با فارس، اظهار کرد: تا اوایل 5 سالگی یک سوم دفاع بدن در […]

نوشته دکتر قهاری ؛لوزه سوم را بیشتر بشناسیم اولین بار در بولور پدیدار شد.

          این مواد غذایی را با هم نخورید؛ خوردن همزمان این مواد مضر است   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

  خوردن همزمان این مواد مضر است : مصرف همزمان بعضی از مواد غذایی با یکدیگر می تواند بسیار مضر باشد و حاصل آن تولید اخلاط زاید در بدن می باشد که گاهی تاثیرات این تداخلات در چندین سال بعد به صورت بیماری های مختلف و صعب العلاج بروز خواهد کرد. به عنوان مثال حکمای طب […]

نوشته این مواد غذایی را با هم نخورید؛ خوردن همزمان این مواد مضر است اولین بار در بولور پدیدار شد.

          پیشگیری از آلزایمر با نوشیدن 3 فنجان قهوه   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

  پیشگیری از آلزایمر با نوشیدن 3 فنجان قهوه / یکی از نوشیدنی‌های بسیار لذیذ می‌تواند سبب جلوگیری از ابتلای افراد به بیماری آلزایمر شود. به گزارش باشگاه خبرنگاران، کار‌شناسان به افرادی که می‌خواهند در دوران سالمندی به بیماری آلزایمر مبتلا نشوند، توصیه اکید می‌کنند در طول روز۳ الی ۵ فنجان قهوه بنوشند.   گفتنی […]

نوشته پیشگیری از آلزایمر با نوشیدن 3 فنجان قهوه اولین بار در بولور پدیدار شد.

          آسیب های موبایل به ستون فقرات /قرار دادن بدن در وضعیت سالم   

Subscribe to بولور | مجله فرهنگی تفریحی و سرگرمی by Email

بولور؛ محققان می گویند که خم کردن سر برای استفاده از تلفن همراه ممکن است به مرور زمان باعث بروز آسیب در گردن، ستون فقرات و نخاع می شود.   آنها شیوع درد و ناراحتی‌های گردن را که نتیجه خم کردن طولانی سر برای استفاده از موبایل و تبلت و وسایل مشابه است، گردن پیامکی […]

نوشته آسیب های موبایل به ستون فقرات /قرار دادن بدن در وضعیت سالم اولین بار در بولور پدیدار شد.

          Contract Production Operator - Vermilion Energy - Saskatchewan   
Our HSE vision is to fully integrate Health, Safety and Environment into our business, where our culture is recognized as a model by industry and stakeholders,...
From Vermilion Energy - Fri, 16 Jun 2017 19:46:17 GMT - View all Saskatchewan jobs
          Why Good Nutrition Equals Good Health   
Photos of meals that provide complete nutrition for parrots.
          Save 20% for Life! thru CyberMonday   
 Join us in Ending Avian Malnutrition   * With the Holidays upon us we’re handing you the opportunity to give your birds a lifetime of good health with this two-part savings plan.   Two different promotions                                         […]
          Feeding Parrots: Converting a Seed Junky   
. . 8-29-13 I began using your sprouting mix in order to convert my seed junky to a healthy diet to improve his color and overall health. Janet *** 8-29-13 Thank you Janet. Please let us know how this transition goes for you and your birds. In Health & Healing for Parrots Everywhere, Leslie Moran […]
          PSW/LCW - Bayshore HealthCare - Ontario   
Duties may include skin care, hair care, mouth care, bathing, bowel and bladder care, positioning and movement, exercise, basic wound care, feeding including...
From Bayshore HealthCare - Thu, 22 Jun 2017 22:05:45 GMT - View all Ontario jobs
          PSW/LCW - Bayshore HealthCare - Canada   
Duties may include skin care, hair care, mouth care, bathing, bowel and bladder care, positioning and movement, exercise, basic wound care, feeding including...
From Bayshore HealthCare - Thu, 22 Jun 2017 16:05:17 GMT - View all Canada jobs
          PSW - Evenings Alliston/Beeton/Tottenham - Bayshore HealthCare - Canada   
Duties may include skin care, hair care, mouth care, bathing, bowel and bladder care, positioning and movement, exercise, basic wound care, feeding including...
From Bayshore HealthCare - Wed, 07 Jun 2017 06:53:07 GMT - View all Canada jobs
          Personal Support Worker - We Care - Home Health Services - Dunrobin, ON   
Assist clients with the personal care tasks of daily living, including skin care, hair care, mouth care, bathing, bowel and bladder care, positioning and...
From We Care - Home Health Services - Mon, 19 Jun 2017 15:00:51 GMT - View all Dunrobin, ON jobs
          AMBULANCE COMMUNICATIONS OFFICER - IRREGULARLY SCHEDULED/ON-CALL - Ministry of Health and Long-Term Care - Hamilton, ON   
Job offers are conditional upon a satisfactory criminal record check, obtaining valid standard first aid and targeted responder CPR certifications within 30... $27.38 - $33.49 an hour
From Ontario Public Service - Wed, 28 Jun 2017 09:36:15 GMT - View all Hamilton, ON jobs
          Medical Office Administrator - Brant Community Healthcare System - Brantford, ON   
Responsibilities include answering, screening and managing calls; (This position is not part of the Brant Community Healthcare System.)....
From Indeed - Tue, 09 May 2017 20:44:22 GMT - View all Brantford, ON jobs
          Production Operator - Ingenia Polymers Corp - Brantford, ON   
Please do not make telephone inquiries. Once probation requirements are met, wages are increased to $21.77/hr with full benefits, including Health and Dental,... $20.55 an hour
From Indeed - Fri, 23 Jun 2017 18:44:43 GMT - View all Brantford, ON jobs
          Account Executive- Technology Solutions ( Boston, MA) - (Boston)   
Judge Group Job Order ID: #156Account Executive - Judge Technology Solutions JOB DESCRIPTION Judge Technology Solutions - A Global Provider of Technology and Consulting and Staffing Solutions The Judge Group is looking for experienced, competitive, and self-motivated Account Executives to join our growing team across North America. With over 45 years of experience, we provide world-class technology, talent and learning solutions to Fortune 1000 companies across the US, Canada and China. Our Account Executives provide talent acquisition solutions in the areas of technology and healthcare meeting the growing demands of hiring executives across our portfolio of clients.
          Medical tourism growth slowing in Singapore   
THE GROWTH of medical tourism in Singapore is expected to slow down amid stiffer regional competition, especially from the Malaysian healthcare market, according to investment bank UOB Kay Hian.
          IWW Picket outside of Dupont Circle Starbucks   

On Friday, December 21st, around a dozen area IWW members, overwhelmingly Starbucks Baristas, gathered outside of 1 of around 4 Dupont Circle Starbucks, braving the harsh winter elements in favor of abolishing the wage system. Their mission: reveal the Starbucks PR facade for what it is. Starbucks talks the social responsibility talk but they employ fewer with healthcare than even Walmart, so often the target of liberal scorn. A union members words are pertinent:

"I'm a mother of four and my Starbucks wage puts me well below the poverty line,"

read more

          HEAD COOK - Five Hills Regional Health Authority - Gravelbourg, SK   
Food Safe certificate. Journeyperson Cook Certificate. For more information on this job, please visit the employer's website.... $26.11 - $27.98 an hour
From Saskjobs - Wed, 31 May 2017 17:35:05 GMT - View all Gravelbourg, SK jobs
          Part Time Support Analyst - Cerner Corporation - Kansas City, MO   
Cerner is transforming health care by developing tools and technologies that make it easier and more efficient for care providers and patients to navigate the...
From Cerner Corporation - Tue, 11 Apr 2017 17:23:09 GMT - View all Kansas City, MO jobs
          Single-payer healthcare advocates protest at Capitol with a message for California's Assembly speaker: 'Shame on you!'   

          Senate Republicans aim for new healthcare bill by Friday, but skeptics remain   

          3996 12am-8am WEEKENDS Part-time Saturday & Sunday CNA/Home Health Aide - Destiny's Child Inc. - Atlanta, GA   
Experience as a nurse aide (CAN) assistant. Documentation of Nurse Aide certification (CNA) from the Department of Human Resources, Office of Regulatory...
From Destiny's Child Inc. - Wed, 28 Jun 2017 08:34:32 GMT - View all Atlanta, GA jobs
          Home Health Aide 3996 12pm-8pm - Destiny's Child Inc. - Atlanta, GA   
Experience as a nurse aide (CAN) assistant. Documentation of Nurse Aide certification (CNA) from the Department of Human Resources, Office of Regulatory...
From Destiny's Child Inc. - Wed, 08 Mar 2017 06:15:43 GMT - View all Atlanta, GA jobs
          3996 12am-8am Weekdays Full-Time MONDAY thru FRIDAY CNA/Home Health Aide - Destiny's Child Inc. - Atlanta, GA   
Documentation of Nurse Aide certification from the Department of Human Resources, Office of Regulatory Services;...
From Destiny's Child Inc. - Wed, 01 Mar 2017 04:43:55 GMT - View all Atlanta, GA jobs
          3996-CNA/Home Health Aide 4pm-12am Weekdays Full-Time MONDAY thru FRIDAY - Destiny's Child Inc. - Atlanta, GA   
Documentation of Nurse Aide certification from the Department of Human Resources, Office of Regulatory Services;...
From Destiny's Child Inc. - Tue, 28 Feb 2017 20:43:25 GMT - View all Atlanta, GA jobs
          Director of Health Services - Sadie G. Mays Health & Rehabilitation Center - Atlanta, GA   
Registered Nurse, responsible for managing the comprehensive nursing care to all Skilled Nursing residents of the facility....
From Indeed - Fri, 26 May 2017 17:52:42 GMT - View all Atlanta, GA jobs
          Psychiatrist - Child/Adolescent (Part-time) - Laurel Heights Hospital - Atlanta, GA   
In collaboration with Nurse Practitioner to provide exceptional. Nurse Practitioner to provide exceptional patient care for assigned....
From Universal Health Services - Sun, 11 Jun 2017 13:05:27 GMT - View all Atlanta, GA jobs
          Child/Adolescent Psychiatrist in Atlanta, GA - Laurel Heights Hospital - Atlanta, GA   
Will work in collaboration with Nurse Practitioner to provide exceptional patient care for assigned unit. Laurel Heights Hospital has an exceptional opening for...
From Universal Health Services - Tue, 02 May 2017 09:11:33 GMT - View all Atlanta, GA jobs
          Nurse Day Shift (8:30am-9pm) - Laurel Heights Hospital - Atlanta, GA   
Full-Time Registered Nurse (RN) for Baylor position needed. Current Georgia Licensed as a Registered Nurse Customer service....
From Universal Health Services - Fri, 28 Apr 2017 13:06:03 GMT - View all Atlanta, GA jobs
          Nurse Night Shift (8:30pm-9am) - Laurel Heights Hospital - Atlanta, GA   
Registered Nurse Customer service abilities including effective. Full-Time Registered Nurse (RN) for Baylor position needed....
From Universal Health Services - Wed, 01 Mar 2017 14:07:11 GMT - View all Atlanta, GA jobs
          Campus Supervisor (Weekend 7pm-7am) - Laurel Heights Hospital - Atlanta, GA   
The DON, Nurse Manager, Therapist and Senior Counselor in providing. Laurel Heights Hospital is an intensive psychiatric residential....
From Universal Health Services - Tue, 27 Jun 2017 13:06:22 GMT - View all Atlanta, GA jobs
          Registered Nurse (LTACH) - Select Specialty Hospital - Atlanta, GA   
Registered Nurse / RN. Specific responsibilities of the RN Registered Nurse include:. RN Registered Nurse – Clinical Nurse – Hospital – Nursing – Healthcare –...
From Select Medical Corporation - Tue, 20 Jun 2017 18:22:41 GMT - View all Atlanta, GA jobs
          Clinical Liaison (LTACH) - Select Specialty Hospital - Atlanta, GA   
Must be a licensed Registered Nurse with sales, marketing and acute care clinical experience. Nurse – Clinical – Hospital – Nursing – Healthcare – Intensive...
From Select Medical Corporation - Fri, 26 May 2017 03:02:36 GMT - View all Atlanta, GA jobs
          Case Manager (LTACH) - Select Specialty Hospital - Atlanta, GA   
Registered Nurse is preferred with other health care professions considered. Long-Term Acute Care Hospital....
From Select Medical Corporation - Thu, 04 May 2017 15:08:37 GMT - View all Atlanta, GA jobs
          Homemade Pizzas - Three ways   
I subscribe to Cooking Light magazine and whenever I can make something at home that can be more healthful and tasty, I'm up for the challenge.  This month's issue had summer pizzas featured and with the summer approaching, the school year winding down and a house guest, Christina, my girlfriend's sister staying with us, it all came together.  Off to Fairway we went and with magazine in hand, we gathered the ingredients for three types of pizzas.  A spinach and mozzarella/ricotta cheese (part skim), a vegetarian pizza made with whole wheat dough and a white clam, garlic, shredded pecorino cheese and herb pizza, inspired by the pizzas I've had at Frank Pepe's in Connecticut.  Whenever I am near a Pepe's, hopefully the one in Mohegan Sun, I have to order this pizza.  The pizza preparations took place over two evenings, after school this week and we were all pleased.  Cynthia brought home the tools that ensured my successful foray into the world of homemade pizza making. 

Three Cheese White Pizza
  • 1 pound refrigerated fresh pizza dough
  • 2 tablespoons olive oil, divided 
  • 6 cups fresh baby spinach 
  • 1 container marinated artichokes
  • 1 cup part-skim ricotta cheese 
  • 4 ounces shredded part-skim mozzarella cheese (about a cup) 
  • 2 ounces pecorino Romano cheese, grated (about 1/2 cup)
  • 1 tablespoon cornmeal 
  1. Remove the dough from refrigerator. Let stand at room temperature, covered, for 30 minutes.
  2. Place a pizza stone or heavy baking sheet in oven. Preheat oven to 500° (keep pizza stone or baking sheet in oven as it preheats).
  3. Combine 1 1/2 tablespoons olive oil and sliced garlic in a large skillet. Heat over medium-high heat 1 1/2 minutes or until the garlic begins to sizzle. Add 6 cups spinach; sauté 2 minutes or until spinach wilts. Set aside.
  4. Combine cheeses, milk, and minced garlic in a bowl.
  5. Roll dough into a 14-inch circle on a lightly floured surface, and pierce entire surface liberally with a fork. Carefully remove pizza stone from oven. Sprinkle cornmeal over pizza stone; place dough on pizza stone. Spread cheese mixture over dough, leaving a 1/2-inch border. Bake at 500° for 10 minutes or until crust is golden and cheese is lightly browned. Top with spinach; bake an additional 2 minutes or until thoroughly heated. Remove from oven; brush outer crust with remaining 1 1/2 teaspoons oil. Cut into 6 large slices.
Inspired by Ann Taylor Pittman, but not truly followed.  I placed everything on the pizza together and let it cook for 15 minutes (at 10 minutes I broiled it under low broil for two minutes and then turned it back to bake for three minutes).

The other two pizzas followed the same techniques.  The White Clam Pizza was inspired by this site.

 Step by mostly step for all three pizzas...

The basics, thought the pizza stone produced a much better final product. A firm, crispy and chewy pizza!

Rolling out the refrigerated dough, remember that flour is your friend.

Preferably use a pizza stone, sprinkled with course cornmeal.  We used a metal pan for this one.

Sliced mozzarella and some olive oil.

Add ricotta, baby spinach and marinated artichokes.

Our fist pizza is assembled.

It was in the oven for about 15 minutes at 500 degrees, with a two minute period on low broil to brown crust.

The finished product.

Two slices please.

Christina was pleased.
Looks good, right?

On to the veggies version.  Slice them up nicely.
Like this.

I added some ricotta dots and sliced kalamata olives.

Whole Wheat pizza with zucchini, squash, red peppers, black olives and ricotta.

And now the mother of them all, the white clam pizza!

Chopped clams, minced garlic, sprinkled dried oregano, basil, pecorino romano and drizzled olive oil.

Into the oven on the pizza stone, with corn meal sprinkled on the preheated stone.

It was divine!

Sans one slice.  This pizza, cooked on the stone was crispy and firm.  Truly an excellent pizza.  Good Luck!

          Chicken Lemon with Lima Bean/Dill Rice and Tzatziki   
Chicken Lemon, oh I know is it called Lemon Chicken, but my father has always called it the former when cooking it when I was growing up that I too call it Chicken Lemon.  It is a quick and easy meal with great flavors and pretty healthful to boot.  I am completing this meal with my tzatziki and rice made with lima beans sauteed with fresh dill.  Let's get to it...

The first thing to prepare is the tzatziki.  People have always commented on how good it is and I'm ready to share the goods.

1 Container of Fage Total 0%, 5 sprigs dill, half a large cucumber, 1 clove of garlic, 2 tablespoons Olive Oil, and one capful of white vinegar

Grate the cucumber (peel or not, your call, I like the color) into the bowl

Add yogurt, chopped dill and  dice one clove of garlic (also optional)

Add the cap of vinegar and swirl of Olive Oil

Good to go!
One container of frozen lima beans sauteed in some olive oil

Add three sprigs chopped dill

Two cups basmati rice, wash and rinse, then add one finger knuckle water above rice 

Add one chicken bouillon cube or packet (optional for you vegetarians)

Lower to a simmer and place paper towels folded to absorb water, cook about 10-15 minutes

1 lb. chicken breasts, two lemons, five cloves garlic, one bouillon cube (or packet), salt and pepper

Smash and mince the garlic

Cube the chicken

Heat olive oil and add minced garlic for about a minute

Add chicken and brown all sides (about three minutes)

Add the squeezed lemon juice

Add hot water, about half a cup, then bouillon, then fresh ground pepper.

Five minutes later taste the tangy, lemony, garlicky chicken.

Serve the chicken over the rice and add the tzatziki on the side

          Tofu with Roasted Chili Paste   

Kicking it off with a healthful meal that I recently saw on another food blog. 

Rachel Cooks Thai

Spicy and garlicky, this healthful tofu dish brings Asian flavors and goes well with the Watercress Salad and quickly wok sauteed Swiss Chard.  My vegan girlfriend was also a fan!

          25, 25/7, I give you all my attention, baby you're my obsession; Daniel King   

25, 25/7, I give you all my attention, baby you're my obsession; Daniel King

25, 25/7, I give you all my attention, baby you're my obsession; Daniel King by ravenwood on Polyvore.com

Daniel is often called what is known as an "overachiever". He was the one twelve year old in high school, the one sixteen year old in college, the one who was always bullied all because he was too smart. Daniel bounced foster homes as a kid, sometimes even sleeping in school. By the time he was in college, he lived off of scholarships and loans. He attended Princeton University, graduating with a flawless and pristine transcript. Since then, he had been on and off the rails, looking for a job, until Marshall Prep of Los Angeles invited him to teach at one of the most etiquette and high classed private high schools in the country. Daniel needed the money, and figured that this would only be temporary. He would be the arts and music counselor, and the core teacher for English. He has a pretty tall frame, of around 6'1", has a healthy tan, has a lean yet muscular build due to the years of swimming he had as a kid and as he did in his free time. He loves to read, listen to music, swim, and he sometimes does express his art on the walls and subways through graffiti. He has worked hard to improve himself from all the bullying- Daniel can not stand when someone is bullied. He has a chocolate colored brown hair complexion which is usually style up into a luscious quiff. He has the most stunning pair of light green eyes, which people often stare at, because it's so rare. Many girls throw themselves at him, but he doesn't really pay much attention to it. He's only ever been with three girls, who all used him or hurt him in some way. Daniel rarely goes out with girls, but when he does, it's now always for fun and not for meaning. That was until the 20 year old teacher met this one student... **** pm me if you'd like to roleplay! :) @txstrawberry @gypsyoccult @fiohelston @natasha-maree13 @slothwithablog @pitchslapped @amy1239 @amyburns567 @questing-witch @bxc0nsoda

          LOOP: Senate GOP delays health care vote for a week   
HEALTH CARE // Lacking the 50 votes need to pass health care, Senate Majority Leader delayed a vote on the GOP plan for a week. Senate Republicans then visited with President Trump at the White House where he warned them of the ‘cost of failure.’ http://cvote.it/2skdgl3 HEALTH CARE // A pro-Trump group decides to pull ads slamming a Republican Senator who attacked [...]
          The Senate plan means 22 million uninsured? Let’s take a honest look at that number   
Senate Republicans have announced that they are delaying a vote on their health care plan by at least a week. The news comes after several Senators had second thoughts because a report from the Congressional Budget Office suggested that under the GOP plan 22 million people would not have health insurance. The U.S. Bishops cited the [...]
          Чудесные квасы для похудения и очистки организма   

Это цитата сообщения РИМИДАЛ Оригинальное сообщениеЧудесные квасы для похудения и очистки организма

Чудесные квасы для похудения и очистки организма

Издревле наши предки готовили чудодейственный для здоровья квас, а современники открыли в нем еще одно важное свойство – способность снижать вес и ускорять обмен веществ.

В данной статье собраны лучшие рецепты кваса для похудения. Все они готовятся в домашних условиях и без дрожжей.

Овсяный квас для похудения

Курс приема кваса длится 2 недели. Уже через 2 недели будет заметное улучшение пищеварения и потеря килограмм. Даже приеме пищи за месяц можно потерять несколько килограмм.

На трехлитровую банку достаточно будет взять 0,5 кг овса или овсяных хлопьев. Предварительно промываем их, высыпаем в нашу емкость и заливаем кипяченой водой. Добавляем около 3 столовых ложек сахара для того, чтобы пошел процесс брожения. Далее следует завязать горлышко банки марлей и оставить на 2 суток. По истечению этого времени на поверхности кваса из овса должна образоваться пленка — это верный признак того, что напиток готов. Теперь можно слить закваску и пить ее для похудения по 1 стакану за 30 минут до еды.

Рецепт свекольного кваса для похудения

Одну крупную свеклу или 2 небольшие натереть на терке, добавить черствую корочку ржаного хлеба и залить 2 литрами холодной воды. Размешать с 4 ст. л. сахара. Оставьте на 3-4 дня, затем поместите в холодильник.

Польза свекольного кваса: выводит холестерин, улучшает обмен веществ, помогает при сердечно-сосудистых заболеваниях, расширяет сосуды, очищает кишечник, полезен при ожирении.

Как пить свекольный квас: по 0,5 стакана за полчаса до еды (не более 5 стаканов в сутки). Если организм стал слишком часто очищаться, то прием прекратить на время либо уменьшить количество напитка в сутки. Для разнообразия можно приготовить на нем окрошку.

Травяной квас по Болотову

Очень многим известен следующий рецепт кваса из чистотела с добавлением молочной сыворотки, который придумал академик Болотов. Этот целебный напиток способствует очищению организма от шлаков и расщеплению жиров. Он также укрепляет иммунитет и часто применяется при простудных заболеваниях.
С помощью травяного кваса можно быстро снять жар при повышенной температуре.
Готовить его следует так: в трехлитровую банку нужно засыпать 1 стакан нарезанных листьев чистотела, 200 гр сахара, 0,5 литра молочной сыворотки и все содержимое до верху залить чистой водой. Такой квас будет готов через 10 дней. Для похудения его следует пить каждый день за 30 минут до еды.

Лимонный квас

Для этого напитка нужно будет 3-4 больших лимона. Предварительно лучше всего ошпарить их кипятком, чтобы обезопасить себя от различных химических веществ, которыми обильно покрывают продукт для предотвращения порчи при транспортировке и хранении. В большую емкость для кваса отжимаем сок из наших лимонов, добавляем туда 2,5 стакана сахара, 20 гр дрожжей, 100 гр изюма и лимонную цедру. Для процесса брожения достаточно будет 2-х дней при комнатной температуре. Далее хранить лучше на холоде.

Рисовый квас

На 1 литр остывшей кипяченой воды берем 4 столовые ложки риса любого, кроме сечки. Добавляем 3 столовые ложки сахара и совсем немного изюма (5-6 штучек). Все размешиваем и оставляем отстаивать на 3-4 дня (в зависимости от того, насколько жарко в комнате). После процеживаем, разливаем по бутылкам и храним в холодильнике. Такой напиток не только поможет очистить кишечник, но и будет очень хорош для профилактики остеохондроза и болей в суставах.

Имбирный квас

Для кваса из имбиря можно взять 500 гр ржаных сухариков или 800 гр ржаного хлеба, залить их кипятком так, чтобы вода покрыла полностью хлебную массу. Закрываем крышкой и оставляем настаиваться на 5 часов.
Имбирный корень очищаем и нарезаем пластинками (достаточно будет около 7 тонких пластин), заливаем их 4 литрами воды и варим порядка 20 минут после того, как закипит. Нам нужен будет чистый отвар без имбиря, если используете молотый имбирь, то отвар следует процедить.

Имбирный отвар после того, как он остынет, добавляем в хлебную смесь и доводим до кипения. Затем ждем, пока все остынет до комнатной температуры. Тем временем берем 30 гр дрожжей и разводим их в теплой водичке. Далее добавляем в нашу имбирно-хлебную массу дрожжи, 0,5 литра яблочного сока и 2 стакана сахара. Все тщательно размешиваем и оставляем в теплом месте. Обычно уже через 12-18 часов имбирный квас готов. Такой напиток отличается особым богатым и охлаждающим вкусом.

Полезные советы для приготовления кваса для похудения:

Ингредиенты заливаются прохладной водой, прокипяченной и охлажденной или очищенной.

Обычно во всех рецептах квас настаивают в стеклянной банке.

Накрывают его марлей.

Проследите, чтобы между марлей и верхом воды было небольшое расстояние – 3-4 сантиметра.

Сахар можно заменять медом в соотношении 1-2 ст. л. меда вместо 2-4 ст. л. сахара. Естественно, мед должен быть натуральный, желательно обычный, без водорослей и т.п. Добавление меда может избавить от часто появляющейся плесени.

В любой квас для вкуса и брожения можно добавить изюм (примерно 4-6 штучек на 2 литра) во время предварительного приготовления.
Обязательно процеживайте напиток через двойную или тройную марлю перед тем, как собираетесь его пить. источник


          Multimodal imaging analysis in Charles Bonnet Syndrome: a case report   
Title: Multimodal imaging analysis in Charles Bonnet Syndrome: a case report

Author, co-author: Martial, Charlotte; Di Perri, Carol; Larroque, Stephen; Cavaliere, Carlo; Wannez, Sarah; Kupers, Ron; LAUREYS, Steven

Abstract: Charles Bonnet syndrome (CBS) is a rare condition characterized by visual impairment associated with complex visual hallucinations in psychologically normal elderly people. Previous studies have suggested that visual hallucinations may be caused by brain damage in the visual system. However, in the case of CBS, specific brain regions in the occipital cortex have not been clearly determined and functional neuroimaging remains relatively unexplored. To our knowledge, functional connectivity by means of resting-state magnetic resonance imaging (MRI) has never been investigated in patients with CBS. We here aimed to investigate structural imaging, brain metabolism and functional connectivity in a patient with CBS. Resting-state functional and structural MRI were acquired in an 85-year-old patient with CBS and 12 age- and gender-matched normally sighted controls. Cognitive functioning was measured by behavioral assessment. A seed-based resting state fMRI was performed to investigate the default mode network (DMN), the executive control network and the visual networks connectivity. A voxel-based morphometry (VBM) analysis was employed to investigate the grey matter volume. Cortical and subcortical grey matter thickness were further investigated. Finally, 18F-fluorodeoxyglucose positron emission tomography (FDG-PET) was also acquired to observe regional glucose uptake by comparing standard uptake values (SUVs). Increased functional connectivity was found between the DMN and the temporo-occipital fusiform cortex, as well as between the secondary visual cortex and the left frontal cortex, in the CBS patient compared to controls. The patient also demonstrated increased functional connectivity between the primary visual cortex and the left supramarginal gyrus and between the associative visual cortex and the superior temporal gyrus/angular gyrus, as compared to controls. Decreased grey matter volume was observed in the lateral occipital cortex/angular gyrus in our patient as compared to controls. Diminished grey matter thickness values were observed in the lateral geniculate nucleus compared to healthy controls. FDG-PET results confirmed previous work and showed bilateral hypometabolism in the occipital cortex (mean SUV reduction of 5.36%, p<0.001). Our results suggest that structural alterations in visual system in CBS are associated with compensatory/adaptive changes in functional connectivity that involve regions known to support hallucinations of faces in CBS patients. We suggest that this functional connectivity reorganization following visual structural damage may contribute to visual hallucinations. These findings might shed light on the pathophysiology underlining this rare condition.
          Dogington Post and Merrick Pet Care Offer Live Pet Safety Seminar with Thom Somes, "The Pet Safety Guy™"   

Pet parents learn tips to having the healthiest dog from experts Dr. Ernie Ward, Dr. Shawn Messonnier, Dr. Doug Kenney, Linda Tellington-Jones and more.

(PRWeb June 27, 2013)

Read the full story at http://www.prweb.com/releases/dogington/university/prweb10876573.htm

          Still More Previews   
NL North

Detroit Roadsters

The Roadsters are clearly in win now mode. The Roadsters looked primed to make a run at a division title with a veteran led team. To help their playoff push, they moved most of their prospects to upgrade in the OF positions acquiring Sammy Marichal and Pedro Domingo , as well as snagging #3 starter Joaquin Soto. They better hope that everyone stays healthy as organizational depth is not a strong suit for this team. The Roadsters do have two future stars in 1B Bubba LaFromboise and CL Antonio Whang but they are still a couple of years away from the majors.

Milwaukee Wolves

Can the Wolves have some bite to go with their growl this year? They'll rely on a rookie GM and Manager with a strong mix of veterans to lead the way. Looking for productive seasons from Augie Paige , Eric Lillibridge , and Diego Feliz to go with up and comers Vic Saenz and Rafael Guerrero. A patchwork pitching staff with no clear #1 starter could be the achilles heel though.

Minnesota Lumberjacks

The Lumberjacks will be trying to compete for the division title but might have their work cut out for them with the Roadsters and their nice 1 – 2 punch at SP and veteran lineup. To help the team compete they traded for veteran Bob Campbell who comes as a one year rental to lead the staff. We think we got a relative bargain in FA with Josias Estrada who should be a capable #2 starter. Holdover Mac Wang will lead a young lineup. The lineup will be bolstered at some point this season by trade acquisitions Trent Whitaker and Carlos Seneca. At only 19, Seneca could use some seasoning but the Lumberjacks like his bat and can’t afford to wait with him as he would slide right into the 3 or 4 slot in the lineup. Hopefully he can handle the pressure despite his age. Young pitchers Jermaine Bere and Anthony Appier are also slated to join the big league club this season if the current staff should falter. This team has a nice young nucleus with a few veterans sprinkled in that we hope will keep us competitive this season and for years to come.

Chicago Hitmen

The Hitmen start and end with two young arms, Blake Decker and Bum Brandt . The Hitmen plan on this being a very good duo for years to come. Offensively, there are some very good, young big leaguers that will have to grow into their positions. Luis Pulido , Tony Chang, Wesley Hall , and Derek Koloff . In the minors, there are some nice prospects, mostly at the upper levels. Yovani Gallardo , Maximo Duffy , Bernie Flores , Flash DeHaan , and Footsie Uggla @ AAA. Cody Pettyjohn , Pedro Mercedes , Ray Patrick , and Brian Lambert @ AA. Herbert Kelley and Nap Hartman at High A. The Hitmen round out their first season with 4 picks in the first 46 selections in the draft, so they should be able to add a few solid prospects along the way.

NL East

Cincinnati Tall Stacks

The top players are also new additions to this team they include Carlos Rios, Phil Pellow,and Chien-Ming Meng. Top prospects are Alex Reese, Joel Grimsley, and Everth Gonzalez

Pittsburgh Phantoms

Pittsburgh is led by Willie Johnson and Birdie Mahomes on offense. Clarence Arnold and Nick Adcock anchor a solid pitching staff that should keep them in most games. This franchise may not run away with the division but should be able to play break even ball and with a few breaks, could contend for the division title.

Indianapolis Racers

I'm looking to win now. I'm going for a small ball approach with contact, speed, hit and run etc. I have the least power in the world. My defense is very sharp with Murray Harris 3B, Slim Jefferies SS, and Carlos Guzman at 2B. My pitching is terrible but has the best control in the league and keeps the ball on the ground. I don't have a single prospect worth mentioning.

St. Louis Bishops

Despite missing out on a couple of valued FA, optimism runs high in St. Louis. The offense will be led by FA aquisition C Alex Romo. 1B Julio Diaz and LF Mark Chen will also add offensive pop. The rotation will be balanced, with no dominant starter, but 5 capable hurlers to share the load. Rabbit Edwards should lock down most late inning leads. With balance up and down the roster the Bishops hope to make a run at the playoffs this season.
          Dogington Post and Merrick Pet Care Offer Live Vaccine Seminar with Author John Clifton   

Pet parents learn tips to having the healthiest dog from experts Dr. Ernie Ward, Dr. Shawn Messonnier, Dr. Doug Kenney, Linda Tellington-Jones and more.

(PRWeb June 25, 2013)

Read the full story at http://www.prweb.com/releases/dogington/university/prweb10865267.htm

          Dogington Post and Merrick Pet Care Offer Live 'Going Green' Seminar with Leslie May and Johann the Dog   

Pet parents learn tips to having the healthiest dog from experts Dr. Ernie Ward, Dr. Shawn Messonnier, Dr. Doug Kenney, Linda Tellington-Jones and more.

(PRWeb June 20, 2013)

Read the full story at http://www.prweb.com/releases/dogington/university/prweb10851335.htm

          Dogington Post and Merrick Pet Care Offer Live Pet Insurance Seminar with Dr. Doug Kenney   

Pet parents learn tips to having the healthiest dog from experts Dr. Ernie Ward, Dr. Shawn Messonnier, Dr. Doug Kenney, Linda Tellington-Jones and more.

(PRWeb June 19, 2013)

Read the full story at http://www.prweb.com/releases/dogington/university/prweb10846873.htm

          Dogington Post and Merrick Pet Care Offer Live Senior Dog Health Seminar with Jennifer Kachnic   

Pet parents learn tips to having the healthiest dog from experts Dr. Ernie Ward, Dr. Shawn Messonnier, Dr. Doug Kenney, Linda Tellington-Jones and more.

(PRWeb June 18, 2013)

Read the full story at http://www.prweb.com/releases/dogington/post/prweb10840668.htm

          Dogington Post and Merrick Pet Care Offer Live Dog Health Seminar with Dr. Shawn Messonnier   

Pet parents learn tips to having the healthiest dog from experts Dr. Ernie Ward, Dr. Shawn Messonnier, Dr. Doug Kenney, Linda Tellington-Jones and more.

(PRWeb June 11, 2013)

Read the full story at http://www.prweb.com/releases/dogington/university/prweb10818795.htm

          Tannehill's Pay Day Approaching   
Jacksonville, FLA -- SP Royce Tannehill is poised to become ULB's first superstar--or at least its most overpaid one.

Royce Tannehill is
currently 29-years old.
Tannehill's rights were originally owned by the Jacksonville Sharks, but as he was eligible for free agency, he wanted to test the waters.  Financially, it was the smart move.  He's poised to become ULB's richest player for its first 5 seasons.

A 5-year deal worth upwards of $100M seems all but imminent.  Our investigative sources say only 3 teams are prepared to offer at least that much.  They are the Chicago Hitmen, St. Louis Bishops, and Tannehill's original franchise, the Jacksonville Sharks.  St. Louis and Jacksonville appear to be the frontrunners.

So with a contract that lofty, the question immediately springs to mind: is he worth it?  Tannehill is a right-hander who throws strikes--hard--and keeps the ball in the yard.  He will easily surpass the 200 IP mark, and he fares about as well versus left-handed batters as he does right-handed batters.  He is more than capable of anchoring a staff, and in fact, elevating it to the next level.

But still, $20M for 5 years is an incredibly large commitment.  If there's one knock on Tannehill it's his durability.  He has to stay healthy for the contract to be even remotely worth it.  Depending on how many starts he gets per year, he is making roughly $500k each time he takes the mound.  Because the deal is 5 years long, he opens himself up to more injuries the longer he plays for the team that signs him.

One thing not likely in play is Tannehill's Type A designation scaring off the remaining bidders.  Jacksonville would obviously forfeit no picks if they resign Tannehill.  St. Louis and Chicago meanwhile have protected first round picks in the midseason Amateur Draft.  So it's boiling down to the money, and the question: how much is too much?

We'll have continuing coverage of the Tannehill story as it develops, including breaking the news to you when he signs.
          Dogington Post and Merrick Pet Care Offer Live Seminars on Dog Health from World-Renowned Veterinarians and Experts   

Pet parents learn tips to having the healthiest dog from experts Dr. Ernie Ward, Dr. Shawn Messonnier, Dr. Doug Kenney, Linda Tellington-Jones and more.

(PRWeb June 07, 2013)

Read the full story at http://www.prweb.com/releases/dogington/merrick/prweb10805970.htm

          Tips for Rookies: Budgeting   
Today's event is budgeting, which can be accessed by going to Admin Office > Budgeting > Set Budget.  This is an important first step in the season as it shapes the kind of team you are capable of having this year.  Think you can contend out of the gate?  Consider pumping up player payroll and making a run at some premium free agents.  Prefer to develop in house?  Turn up your prospect budgets and start building through the draft.  The choices are endless.  Here are some pointers to make some sense of things.

The Basics

In total you have $185M to divvy up between the categories of Player, Prospect, Coaches, College Scouting, High School Scouting, International Scouting, Advance Scouting, Training, and Medical.

The first category, Player, is determined by taking $185M and subtracting your values for all of the other categories.  You don't set this category directly, but it is determined by the values you set for all the other categories.

Prospects and Coaches can be set anywhere from $6M-$20M.  They can be set anywhere between this range every year.

The remaining categories can only be increased or decreased by $4M in either direction from what they were set to the previous year.  Because new worlds start with a baseline of $10M for all of these categories, you may only set them to somewhere between $6M and $14M this year.  Then next year, you can increase/decrease them by $4M more again if you desire.  The minimum value for all of these categories is $0M and the maximum is $20M.  If you've done your math, you know you cannot reach $20M in these categories until Season 3 at the earliest.

The Categories

Player:  This is the big one, the base payroll for all of your players, from ML down to Rookie ball.  If you want to mimic the Yankees, turn this up and reel in the big fish in FA.  If you prefer to model yourself after a small market team, keep this low and trade away high-salary players for younger prospects.

Prospect:  This category determines how much money you have available to pay to prospects their signing bonuses.  There are 2 ways to get new prospects, which we'll discuss more later.  They are the Draft and the International Free Agent market.  Draft players will have demands based on where they are drafted and how willing to sign they are.  International Free Agents will have initial demands, but often be bid up by other owners trying to land the same player.  Basically, turn this up if you want to try and build up your farm.

**Remember that in this world this category is capped at $25M for the entire season.  Though you can only set it to $20M initially, I will discuss budget transfers later.  Budget transfers will allow you to bring this category as high as $25M, but no higher due to our world rules.

Coaches:  This category determines how much money you have to sign your coaches.  The simplified theory is "Coaching + Playing Time = Development".  Young prospects will develop no matter what level they play baseball at, as long as they are getting playing time and their coaches are good.  The more money you put here, the more likely you'll be able to land the premium coaches when the time comes.

College/High School Scouting:  Both of these categories effect how many players you'll scout in advance of the midseason Amateur Draft, as well as how accurate the projected ratings you'll see for them are.  College players tend to be older (obviously) at the time of draft, meaning they are closer to the majors but have fewer developmental years left in them.  High school players are younger with more developmental years.  The higher you put both (or one) of these categories, the more likely it is that you will have a strong draft.  Remember to consider where you are drafting!  If you're drafting 32nd overall, it may not make sense to pump these categories too high, unless it is to plan for the future (remember the +/- $4M per year rule).

International Scouting:  Throughout the year, your scouts will inform you of international prospects/players that you are then allowed to sign using your remaining prospect budget.  Turning this category up means you will be notified of a larger selection of these players, and you will also see more accurate projected ratings for them.  This is the only other way to stock the farm outside of the draft.  The advantage to this category is that even if you have a bad draft slot, you can still land a stud prospect via this process.  The disadvantage is that these prospects tend to command much more expensive signing bonuses as owners bid them up, sometimes dumping their whole prospect budget on one player.

Advance Scouting:  This category controls the accuracy of the projected ratings you will see on players under 27 years old (all players 27 and older have projected ratings that match their current ratings--even though it is still possible for them to develop slightly).  Turning this category higher means you will be more confident that the player you are trading for will reach the projections you are seeing.  Many veteran owners will turn this down once they understand the development patterns, but I would advise against it as a rookie owner.  I have plenty of seasons under my belt and still keep this very high most of the time.  Very important if you want to make any trades involving prospects.

Training:  Training is responsible for 2 important things.  First, the higher your training the less likely your players are to get injured.  This is important as it makes it less likely that your ML stars will go down to injury, and that your precious prospects won't get injured and have their development wrecked.  Second, a high training budget will slow the ratings decline of older players.

Medical:  The slight difference between training and medical is that medical reduces the length of injuries once players are injured.  So, for example, if you have high training but low medical your injury frequency will be low but your players have a higher chance of getting injured for a long time and taking big ratings hits.  If your training is low but your medical is high, you will see a higher frequency of injuries but each injury will have a low chance of being for a long period of time.  If you just want healthy players, you'll have to turn both categories up.

Budget Transfers

Though you cannot perform these until tomorrow it is important to keep them in mind, as they may effect how you budget.  If at any point during the year you find yourself with excess Player, Prospect, or Coaches budget, you are allowed to transfer it to another category.  You can do so in $2M chunks, and you forfeit half of the money in order to do so.  But, for example, to get to the $25M Prospect cap, you could overbudget Player by $10M, then transfer all of that to Prospect, giving you $5M more to use there.  Just keep it in mind that you can do this, as you'll probably use it some day.

And that's it!  Happy budgeting!
          Medical Debt Solutions   

Medical debt is a rising problem in the USA. With the healthcare bill not going anywhere, the prices seem to be surging. Unchecked insurance markets are making a killing at the expense of the sick, even simple 911 ambulance calls go into the thousands. It leaves a lot to be desired for those who are  … Read more

The post Medical Debt Solutions appeared first on Baker & Associates.

          09/01/17: Defence of dissertation in the field of computer science, Mikko Rinne, M.Sc. (Tech.)   
Title of the dissertation is: Event Processing Using Semantic Web Technologies

Mikko Rinne, M.Sc.(Tech.), will defend the dissertation "Event Processing Using Semantic Web Technologies"  on 1 September 2017 at 12 noon in Aalto University School of Science, lecture hall T2, Konemiehentie 2, Espoo.

The dissertation studies hierarchical processing of structured events, where conclusions of higher levels of abstraction can be formed out of patterns of large numbers of simple event objects. Using rule-based reasoning, as supported by Semantic Web technologies, pre-existing entailment regimes can be used for filling in missing event information and for error detection.

The explosive growth of information produced both by networked sensors and as results of other transactional events has lead to a situation, where the capability for fast online processing of large quantities of events is becoming a critical advantage for competition. The increasing need to combine streams of information from heterogeneous sources emphasizes the importance of managing different conceptual approaches.

In this study methods for hierarchical processing of patterns of structured events have been developed. Tangible conclusions of higher layers of abstraction are formed out of larger quantities of simple lower layer events. The tested Semantic Web technologies offer ready-made tools for managing conceptual differences from multiple sources and for rule-based reasoning, which can be used e.g. to fill-in missing event data or to detect errors.

With the presented rule networks and tests it is shown that the studied technologies RDF and SPARQL have sufficient capabilities to serve as the basis of even complex hierarchical event processing applications. One studied application is the detection of counterfeit and theft in pharmaceutical manufacturing. Other application areas, which can benefit from event stream processing, are for example traffic, retail, investment markets, farming, emergency response and health services.

Dissertation release (pdf)

Opponent: Professor Alessandro Margara, Politecnico di Milano, Italy

Custos: Professor emeritus Heikki Saikkonen, Aalto University School of Science, Department of Computer Science

Stay focused and keep putting in that work! Results speak louder than words 😎💪🏻 . #caterpylaces #fitness #fitlife #healthylifestyle #crossfit #athlete #boxjumps #dowork #metcon #midweekgrind #grinding #focused #preform #notieshoelaces #makeshoelacesgreatagain #👟🐛
          6-28-17 Chad Hartman Show 2p: Rep. Keith Ellison   

In this hour Chad talked to Congressman Keith Ellison about health care and more...

          Working conditions in Europe: mounting inequalities    
Working conditions are deteriorating in Europe, helping to reinforce social inequalities between workers, in particular in terms of health. Such is the conclusion drawn at the end of a two-day seminar staged in late March in Brussels by the ETUI. This event, originally intended for the research community, attracted a far wider audience of some 170 participants: proof that even at a time of economic crisis, the question of working conditions remains more than ever a major social issue.
          Republicans Aren’t Sure President Trump Is the Best Person to Sell Health Care   
"Add some money to it!" he said
          ‘Let’s Talk Together.’ Schumer Challenges Trump on Health Care Plan   
"Either Republicans will agree and change the status quo, or markets will continue to collapse and we’ll have to sit down with Sen. Schumer”
          Innovating in a Crowded Marketplace for Healthcare Delivery   

Every patient desires high-quality care at a cost-efficient price.  Studies have shown that these two characteristics are not always in conflict, as less-expensive sites may deliver similar quality care as more expensive sites.  But patients, and thus their providers, tend to prioritize quality over cost or vice versa. This is beginning to lead to a…

The post Innovating in a Crowded Marketplace for Healthcare Delivery appeared first on Safeguard Scientifics, Inc. - Experience Growth..

          June 28th 2017, 2-3pm   

President Trump welcomed the World Champion Chicago Cubs to the White House today. The State of Illinois may not be able to pay lottery winners. Republican leaders have put a hold on a healthcare bill in the Senate. James Capretta is a scholar at the American Enterprise Institute. Mark takes calls on healthcare.

          Health and Safety Department moves into working conditions   
The European Trade Union Institute’s (ETUI) Health and Safety at Work Department is to bring its research and expertise to bear on the huge area of working conditions. It’s a natural development for what started out as the Trade Union Technical Bureau (TUTB), turned into the ETUI Health and Safety Department in 2005, and has now become the Working Conditions, Health and Safety Department.
          ETUI service about EU funding and transnational projects for trade unions revamped    
The SETUP (Support for European trade union projects) service, previously called EU Information Service, was first designed as a tool for trade union organizations providing various kinds of assistance with regard to the strategic use of European funding through transnational projects thereby strengthening cooperation and exchange in trade union activities. The service is now being restructured to take account of the stronger integration between the 3 ETUI departments (Education, Research and Health and Safety), as part of the ETUI’s mission, and of the new visibility strategy through the ETUI website.
           Urban dictionary skunk he said quotcannabis and    
Urban dictionary skunk he said quotcannabis and skunk are definitely addictive and lead to psychological and physical changes in any person quot the 28-year-old musician started using when he was 13. Cannabis seeds marijuana seeds haze 19 x skunk hindu kush female cannabis seeds ice jock horror feminized ppp k2 feminized pure power plant maroc x afghan feminized snow white master kush. Cannabis white rhino seeds, seed for white rhino hash marijuana seeds.com is your source for weed strain reviews, marijuana seeds amp cannabis about lemon skunk. Cannabis definition from answers.com in 1997, when this paper called for decriminalisation, 1,600 people were being treated for cannabis addiction today, the number is 22,000 jonathan owen reports on a mental health. Live search skunk cannabis we sell cannabis seeds - weed seeds - marijuana seeds - potseeds - female seeds master kush mexica mexican nebula northern northern lights sativa star super super skunk.
          Help Us Crowdfund the Cure for Aging — Be a Lifespan Hero: Join Us!   
Introducing Lifespan Heroes our new campaign. Here at Lifespan.io we are funding research to help extend healthy human lifespan, supporting nonprofits and companies working to overcome age-related diseases. By becoming a “Lifespan Hero” you can join us in this humanitarian and necessary effort — http://www.lifespan.io/heroes — and help us end age-related diseases for good. In […]
          Realtime Health Tracking Using Biosensor based Tattoos   
Forget body trackers and smart watches or any fancy gadgets. These biosensor based tattoos to monitor your health dynamics in real time. Read more
          How Big City stress affects your health    

The crime, the traffic, the congestion, the noise, and non-stop pace of the big city take its toll on your health. That’s not just anecdotal any longer, researchers are uncovering some not so surprising facts about the negative impact big cities have on peoples’ health.

In the heart of the busy metropolitan jungles, more people suffer from heart attacks, strokes, and anxiety than those who live in more rural areas.

The Big City is a Threat Your Physical Health

All that traffic, high crime, and noise isn’t just going gentle into the night, it’s having a real affect on its residents physical well being. New research shows that people living in a big city have a higher risk of a heart attack and stroke.

Busy commutes tend not only to be stressful, but detrimental as well. Spending hours on a train or hopping from bus to bus means a lot more time spent parked in a seat. That’s not good for the heart or the belly. Studies reveal that many choose to eat while commuting in an effort to save time. The net result is a bigger waistline, which increases blood pressure, decreases circulation, and cause more fatigue.

More weight means a higher risk for hypertension and other physical health risks like high cholesterol. Simply put, less walking and more sitting have an adverse impact.

It’s Also Mental, Studies Show

Aside from the physical health risks, people living in big cities face a 21 percent higher risk of anxiety disorders, a 39 percent increase in mood disorders, thanks to a study conducted on 32 healthy participants which was published in the journal Nature.

Conversely 24 participants from rural communities were included in this brain scan study,  a statistical dead-heat in the world of MRI. Those 24 people showed little to no signs of increased risk to their mental health, a finding that wouldn’t at all surprise the average urban dweller.

The hustle and bustle of the big city isn’t healthy, physically or mentally, according to the research.

A solution to these potential problems? Well, one such solution is to either move to a smaller, less stressful area like the Homer Alaska and Anchor Point area. Or, invest in a property to rent and buy a second home to vacation in the peaceful landscape only the 
Homer Alaska and Anchor Point  area can offer can offer.
For more information about Homer Alaska Real Estate contact Coastal Realty Alaska at 


Mile 156.7 Sterling Hwy
Anchor Point, AK 99556
Phone: 907-235-7141
Fax: 907-235-6876

          Will increased lifespans cause overpopulation?   
Overpopulation is the most common objection people make to developing rejuvenation biotechnology and potentially increasing healthy human lifespan. We take a look at why that is and if the figures support this concern. Any discussion of rejuvenation biotechnology almost certainly includes the subject of overpopulation and that objection medical advances that directly address the various […]
          Deeper Than You Could Ever Know, or The Eternal Psychodrama   

The rabbit keeps digging. And digging. How far are you ready to go down?

I first began to follow this story when I heard about the drowning death of Jeff Buckley. I'm not sure why but the first thought that came into my head was that it had something to do with Elizabeth Fraser. 

I had no idea that all of this had been prophesied for years and years before, in ways that actually give me chills.

I had no idea that this was all closely following a very ancient script, for reasons I can't begin to wrap my head around. The symbolism is almost shockingly unambiguous, as we'll soon see.

I had no idea that a tragedy involving Chris Cornell, Jeff Buckley's close friend and posthumous spokesman, would take place on the banks of another river almost exactly 20 years later, a tragedy that seemed to follow a remarkably similar mythic script. And a tragedy that would seize the attention of millions all around the world.

And I most certainly had no idea twenty years ago that at the very same time police divers were scouring the muddy waters of the Wolf River Lagoon for Jeff Buckley's corpse a well-publicized reenactment of a mystery religion based on the drowning death of a revered ancient Egyptian god was being undertaken by an elite "secret society" just a few blocks away.

Yeah. That happened.

I'm still having trouble wrapping my head around that one too.


A reader asked a highly pertinent and perceptive question in the comments section of the previous post. It cuts to the heart of this extraordinarily unlikely mystery we're trying to crack here.
The thing that I keep asking is "why?" Why would spirits reenact this little passion play at all? Why with this small handful of singers and songwriters? It seems like a lot of effort, a lot of autistic attention to trivial details few would even notice - so where's the actual payoff for the Good Folk's effort? The only thing I can think up is that all the world's a play to them, but the dramatis personnae onstage never see more than a few glimpses of their lines before it's time for them to be spoken.
Why indeed? We're not talking about show biz superstars here, we're not talking about Benifer or Brangelina,  we're talking about two cult performers who never broke into the mainstream. 

We're talking about two very vulnerable souls whose supernatural gifts were balanced out by their struggles with their troubled upbringings and mental illness. But at the same time we're talking about two performers who could count the highest echelon of the music biz elite in their circle of apostles.

And we're talking about a love story whose tragic end was prophesied in a song that has garnered a staggering 48 million views on YouTube. Those people may not realize it but they've soaked all this in.

Which only makes sense because what we're actually seeing is a ritualistic reenactment of one of history's oldest love stories.

It's becoming increasingly well-known on the Internet that this song is about Jeff Buckley, though I think most people tend to underestimate how deep Fraser's obsession with the man really was. I don't think she ever got over it.

Buckley idolized Fraser, studied her, imitated her (the first time I heard Jeff Buckley- knowing nothing about him- I said to myself, "this guy sure sounds like he listens to a lot of Cocteau Twins records"). But when they met Fraser was in the middle of a serious- and painfully public- mental health crisis that would find her hospitalized twice within a year. 

Buckley brought color and excitement back into her life but he had far too many groupies chasing him to stay with an older woman who brought a lot of emotional baggage in tow. Plus, his star was rising and her band was in the process of winding down their long run.

The Wikipedia entry recites the almost-unimaginably eerie fact that Fraser was recording this song while the man about whom she was singing was dying on the other side of the world, but omits the fact that they were lovers:
Fraser wrote the song's lyrics. While recording the song on 29 May 1997, she found out that her once-close friend, Jeff Buckley, had drowned. "That was so weird ... I'd got letters out and I was thinking about him. That song's kind of about him – that's how it feels to me anyway." 
And what most people tend to overlook is that not only is she singing about Buckley- yet again- she is also unconsciously prophesying his death. Yet again:

Night, night of matter (?)
Black flowers blossom
Fearless on my breath
Black flowers blossom
Fearless on my breath
Teardrop on the fire
Fearless on my breath

I have a problem with this interpretation of the lyrics. As far as I can tell what Fraser is actually singing is "Night, night of murder" not "matter." Which makes a lot more sense when followed by "black flowers blossom." 


Because black flowers have traditionally been associated with death and mourning:
The color black has always been synonymous with death and mourning. It is thus the color of sadness and farewell. So, many people consider black roses to symbolize bereavement, loss and mortality. They are often used at funerals. 
And then there's this couplet, which connects us to a constellation of ancient goddesses whose dramas all center on lost loves ( and one of whose incarnations is known as "the first mermaid").

Water is my eye
Most faithful mirror


Some of Fraser's most extraordinary vocal performances come when she is channeling the dramas of ancient mythologies. This of course includes the Siren but also Lorelei, Echo, Pandora (not just once but twice), Persephone and Coatlicue.

She was, after all, "the Voice of God."

But there's one particular story that she seemed to embody and that's the story of the goddess who fell in love with the young shepherd boy. It seemed to start in an oblique and incidental way:
The Cocteaux released Moon and the Melodies in late 1986, which featured 'Sea, Swallow Me' and 'She Will Destroy You', among others. Then they released Blue Bell Knoll, which again is a reference to an old folk belief about a death omen. The bluebell is also known as Endymion non-scriptus. 
Endymion is yet another doomed mortal whom a goddess fell in love with: 
 Wandering farther afield from the British Isles, the bluebell is associated with the shepherd boy Endymion.  The moon goddess, variously called Seline or Diana, fell in love with him and cast an eternal sleep on him so that she could enjoy his beauty alone, forever.
One of the key cuts on Blue Bell Knoll is 'For Phoebe Still a Baby'. Phoebe is another name for Selene.  
This story goes back to the very cradle of civilization:
In Babylonia, the month Tammuz was established in honor of the eponymous god Tammuz, who originated as a Sumerian shepherd-god, Dumuzid or Dumuzi, the consort of Inanna and, in his Akkadian form, the parallel consort of Ishtar.
Inanna and Dumuzi also seem to be the stars of one of the earliest known tellings of the Descent into the Underworld, where Inanna traveled to retrieve the soul of her lost shepherd-boy consort. This story would be told over and over again.

This story was retold in Phrygia as the myth of Cybele and Attis (note see Tracy Twyman's dissertation of this myth at her blog):
Cybele loved the beautiful shepherd, and made him her own priest on condition that he should preserve his chastity inviolate. Atys broke the covenant with a nymph, the daughter of the river-god Sangarius, and was thrown by the goddess into a state of madness, in which he unmanned himself. 
This story was told in the pages of Sir James Frazer's Golden Bough, a book Elizabeth Fraser certainly seemed to have read. A variant on the story has the hermaphroditic Agdistis in place of Cybele. Strangely enough this version also correlates to the Fraser-Buckley drama, given the Cocteau Twins' singer's own innate androgyny. As the singer explained in 1995:
"I was very worried about being unattractive because I think I look quite masculine. Sometimes I feel more masculine than feminine and I don't like it. I mean, you've got a person who is in recovery from incest surrounded by men. I've never had a highly developed sense of being female."
Fraser would refer obliquely to Cybele in one of her many songs focused around moths and butterflies, 'Great Spangled Fritilary', a butterfly whose scientific name is S Cybele.

The Greeks retold the love-goddess and shepherd-boy story as that of Aphrodite and the shepherd-boy Adonis:
(Both) Aphrodite and Persephone, goddess of fertility and death, love Adonis, a beautiful young man. Adonis is killed by a wild boar while he is on the hunt: Aphrodite begs Zeus to restore him to life, but Persephone also demands that he be brought back to life for her sake. Zeus settles the dispute by resurrecting Adonis, but commands him to live six months in the upper world with Aphrodite and six months in the lower world with Persephone.

And sure enough, just before she would meet Jeff Buckley, Elizabeth Fraser would be depicted rising from a scallop shell like Aphrodite in the music video for 'Bluebeard'. 

The Syrian version of this archetype, widely believed to be the original incarnation of Aphrodite herself, who takes us right back to the world of sirens and mermaids. The very first mermaid, or so the story goes:
Atargatis was in love with a human shepherd but accidentally killed him.  Out of guilt, the goddess flung herself into the ocean hoping to become a fish.  But her beauty was so great, that she never could fully become a fish.  Instead she became half goddess, half fish, with a tail below the waist and human body above the waist.   


...let's play the Name Game. You see this little mythology primer here isn't just for the giggles and grins, it cuts right to the core of the very strange daisy-chain of synchronicity we are trying to untangle.

Because Jeff Buckley's very surname means "shepherd boy."
Ó Buachalla, taken from the Irish word 'buachaill' originally meaning 'herdsman' (in modern Irish it has come to mean 'boy'), was anglcised early as Ó Boughelly, Boughla, Buhilly and later as Buckley. 
So you see I'm not exaggerating when I claim that what we're seeing here is a very ancient psychodrama that chose to play itself out in real time. I mean it literally. Do you understand me now?

And what about Liz Fraser? Well, given the Egyptian origin of the Biblical name (the first Elizabeth was connected to Moses and Aaron, both of which are native Egyptian names) I will go to my grave believing that in fact it comes from Eloah-Esi-Beth, or "Temple of the Goddess Isis." We'll get to Isis shortly.

But first the Fraser name, which ties into Knights Templar history, of all things:
The Frasers are believed to have come from Anjou in France. The name Fraser may be derived from Fredarius, Fresel or Freseau. Another suggestion is that the Frasers were a tribe in Roman Gaul, whose badge was a strawberry plant (fraisier in French). 
Might come from "fraisier." Gee, you think? 

But what's the significance of strawberries in this tale here? Well, it ties right back into the lineage of the same goddesses we're looking at. In this case the Syro-Roman variant:
The strawberry was a symbol for Venus, the Goddess of Love, because of its heart shapes and red color.
In a connection that will take on greater significance when we get to the next chapter of this drama, it so happens that Venus had a very Roswell kind of origin story:
In another story, told by Hyginus, an egg fell from the sky into the Euphrates, was rolled onto land by fish, doves settled on it and hatched it, and Venus, known as the Syrian goddess, came forth
Yeah, we're going there. But don't worry- it's baked right into the cake.

Yeah, those eyes. I know.

But of course the big kahuna of love-goddess and doomed shepherd myths is that of Isis and Osiris. In the best-known telling of the tale, Osiris' first death comes when he is drowned in the Nile inside his sarcophagus:
In some cases the texts suggest that Set takes the form of a wild animal, such as a crocodile or bull, to slay Osiris; in others they imply that Osiris's corpse is thrown in the water or that he is drowned. This latter tradition is the origin of the Egyptian belief that people who had drowned in the Nile were sacred.
And just to establish his shepherd cred:
 He also carries the crook and flail. The crook is thought to represent Osiris as a shepherd god. The symbolism of the flail is more uncertain with shepherds whip, fly-whisk, or association with the god Andjety of the ninth nome of Lower Egypt proposed.[12]
And as the fathomless enigmas of fate would have it, one of the foundation texts for the Isis-Osiris myth takes us back to- you guessed it- Memphis:
Another important source is the Memphite Theology, a religious narrative that includes an account of Osiris's death as well as the resolution of the dispute between Horus and Set. This narrative associates the kingship that Osiris and Horus represent with Ptah, the creator deity of Memphis. 
Quoting directly from the Memphite Theology, we have this:
Isis and Nepthys without delay, for Osiris had drowned in his water. Isis [and Nephthys] looked out, [beheld him and attended to him].  
OK, we have a river, a drowning and a Memphis. Can I shoehorn a wolf into this little catty-corner?

Oh, yes I can:
In the beginning, Osiris was associated mostly with agriculture. This cult spread rapidly into Upper Egypt, and soon Osiris became identified with the funeral god, Abydos, Khenti-Amentiu, who was symbolized by the wolf.  
But then we get thrown right down the crazy-stairs...

Oh, the eyes. Interesting.

While police divers were still dragging the Wolf River Harbor for Jeff Buckley's body, just a few blocks east the Grand Krewe of Osiris was enjoying the Carnival Memphis, kicking off at the Crosstown Concourse:
The Carnival Memphis Association organizes, plans, budgets, and promotes the King, Queen, and Royal Court, as well as many of the events staged during Carnival week. However, the Grand Krewes (once known as secret societies) also stage their own festivities throughout the year, elect their own royalty, manage their own budget, and have their own membership requirements.  
Most of these organizations bear Egyptian names in accordance to tradition originally set out by the Mystic Memphi, and in conjunction with Memphis being the sister city of ancient Memphis, Egypt. The twelve Grand Krewes that Carnival Memphis recognizes are the Mystic Society of the Memphi, Osiris, Sphinx, RaMet, Ennead, Phoenix, Aani, Ptolemy, Kemet Jubilee, Ptah, Luxor, Queen Bees.  
The Carnival kicks off the first weekend following Memorial Day. 

But what exactly is the Grand Krewe of Osiris? Well, besides the hosts of osirismemphis.com, that is?
Osiris was founded in 1934 as a Mystic Secret Society. Osiris membership has always consisted of top professional and business leaders. 
The Great Eye, the hieroglyphic symbol of Osiris for thousands of years, continues looking intently forward to the future of great city of Memphis, on the American Nile.
The Great Eye? You mean the one glowing in the middle of that giant pyramid you got there? The one on the shore of the Wolf River Lagoon? OK. Thanks.

Good, clean Masonic fun

And what exactly do their ceremonies entail?
The ceremonies were mysterious and symbolic, but the most common feature was the procession of Queen Isis in her carriage, far beyond the precincts of her temple on occasions to other towns. 
These occasions were passed amid great rejoicing, music, dancing, and feasting which formed important parts of the festival rites. 
The feast was held within lofty walls, with an entrance between immense pylons inscribed with hieroglyphs. 
Those called to join celebrated the regeneration of the land, the renewal of friendships, and the hopes for a productive and joyful year!

Is it just me or does this sound like something straight out of Summerisle? And how exactly do these ceremonies climax?
Our Queen Isis has always been known for her beauty and membership in a prominent family. She wears the Ring of Isis, engraved with her hieroglyphic symbol. 
The identity of King Osiris is revealed at the Banquet of Past Kings. He and all Past Osiris Kings wear the King’s Medallion on a scarlet and white ribbon at all Osiris and Carnival events.
OK, now I'm sure this is all fun and harmless and zany (totally Masonic) fun for the Memphite upper crust. But that doesn't matter in the context of ritual, especially the kind of ritual that goes beyond ritual. 

Because all this was going on while Jeff Buckley's body was floating a few blocks away in the Wolf River in the same exact way Osiris' body floated in the Nile.

You know Osiris-- the star-sailor. 

I said the Starsailor.

But again, the point is that happened. That actually happened. A bunch of drunk lawyers, doctors and their wives were playacting the mysteries of Isis and Osiris while an aspiring rock superstar was actually playing the part of Osiris in a ritual who I can't begin to imagine who -or more accurately, what -- was staging.

I mean, I never heard of this Carnival until a few hours ago. Have you?

What are the odds Elizabeth Fraser knew about any of this while she was writing songs that prophesy how a man she wouldn't meet for another 12 years would die? 

Somewhere between slim, zip and fuckall I'd wager.

But stay tuned because this story is about to take a very dark and sinister turn, taking us into the world of elite UFO cultists, the Tower of Babel, demons of the air, World War Three, and a prophecy of the most momentous event of our times.

I wish I were kidding.


          This robot is learning how to print a human organ   
Kentucky-based software company Advanced Solutions has developed what it calls the world’s first 3D human tissue printer that operates on a six axis robot. Called the BioAssemblyBot, the machine is the second generation of 3D printers focused on producing biomedical materials intended to revolutionizing healthcare. The goal is to 3D print human organs, Advanced Solutions […]
          Photo-documentation in the community: reflections on genetics, health and health disparities   
          The Cold War Kabuki   

Well, you all know what the big story was this past week. I wasn't going to post on it but enough people have asked and it seems germane to the ongoing Reality Show we're all unwitting (and unwilling) extras in. In case you've been on media blackout or a vision quest, here's a brief thumbnail sketch:
The United States launched a military strike Thursday on a Syrian government airbase in response to a chemical weapons attack that killed dozens of civilians earlier in the week. 
On President Donald Trump's orders, US warships launched 59 Tomahawk cruise missiles at the airbase that was home to the warplanes that carried out the chemical attacks, US officials said.
As it happens, the airstrikes apparently didn't even seem to have the desired deterrent effect. The air base was up and running soon after the strikes:
Syrian warplanes took off from the air base hit by US cruise missiles yesterday to carry out bombing raids on rebel-held areas, in a defiant show of strength. 
Just hours after the al-Shayrat airfield was bombed with 59 US Tomahawk cruise missiles fired from warships in the Mediterranean, aircraft struck targets in the eastern Homs countryside, according to a monitoring group. 
The airstrikes were carried out on Khan Sheikhoun - the same town Bashar al-Assad’s regime is accused of attacking with chemicals - and seven other towns around eastern Homs, some of which controlled by the Islamic State of Iraq and the Levant (Isil).
This rebound seemed to catch the War Party off guard, since CNN reported on the same story but appeared to ascribe the airstrikes to phantom warplanes. I mean, it couldn't be the Syrians or the Russians, right?:
(CNN) New airstrikes targeted a town in Syria that was hit by a chemical attack earlier this week, activists said, less than a day after the US bombarded a Syrian air base to "send a message" to the Assad regime. 
It wasn't immediately clear who conducted the strikes on Khan Sheikhoun, which was hit on Friday and Saturday, though only Russian and Syrian regime aircraft have been bombing that area of rebel-held Idlib province.
CNN, who've been hammering Trump around the clock since he humiliated their network head in a post-election tantrum, suddenly changed their tune when he started raining bombs on Syria. Sam Kriss reports:
The media was kind to Trump’s attack on Syria. Every pompous outlet that has spent the last five months screaming incessantly about the threat to democracy, the inevitable deaths and the terror of wars, had nothing but applause as soon as the wars and the deaths actually got going. 
 A fleshy and dangerous idiot, a vulgarian, an imbecile – until those first perfect screaming shots of Tomahawk missiles being fired were broadcast – that’s our guy, you show them Donny! This is when, as Fareed Zakaria put it on CNN, Trump ‘became the president.’
The same mainstream media, which has become a hornet's hive of conspiracy theorizing since the election, was quick to shoot down any conspiracy theories about the Syria Bombshow.
A volley of US cruise missiles had barely been launched into Syria before the internet filled up with fact-free theories about the real reason for the international crisis.
A popular one on the right-most fringes: the US government actually carried out the chemical weapons massacre in Syria last week - a "false flag" to trick President Donald Trump into retaliating, thus entangling himself in a foreign war. 
A slightly more convoluted strain on the left: Russian President Vladimir Putin ordered the chemical weapons massacre to help Trump - distracting Americans from an investigation into Trump's campaign ties to Russia by provoking the missile strike.
Alt-left conspiracy theorists prefer the idea that Russian President Vladimir Putin ordered the chemical weapons massacre to help Trump - distracting Americans from an investigation into Trump's campaign ties to Russia.
Ron Paul, whose son Rand is now a rising star in the Senate, was perhaps the most prominent public figure to cast shade on the Syria op:
“Before this episode of possible gas exposure and who did what, things were going along reasonably well for the conditions,” the former Texas congressman stated. “Trump said let the Syrians decide who should run their country, and peace talks were making out, and Al Qaeda and ISIS were on the run.” 
“It looks like, maybe, somebody didn’t like that so there had to be an episode, and the blame now is we can’t let that happen because it looks like it might benefit Assad.”
For his part, Doctor Bones speculates that the real mark for a possible elaborate sting wasn't Assad or Putin, but in fact another player altogether. The timing seems hard to argue with:
A gas attack launched by the fleeing Syrian rebels, a side quickly losing it’s CIA-sponsorship and well aware it’s continued health depends on American funds, sure has a shit-ton more to gain from wide swathes of civilians dying on camera. Even better if they die particularly gruesomely and in a way the rebels claim they couldn’t be responsible for despite being photographed with all the tech to do so. 
How does Trump’s seemingly pointless explosion-show play into this? The answer: perfectly...
Consider also that the Chinese President was in Mar-a-Largo when the strike was underway, that Trump not only told him it was going to happen but actually ate dinner with him as it went on and the event spirals into even greater significance. A show of force full of technical prowess in a contested warzone while the Russians stood back and watched sends a powerful message to a foreign leader currently dining in enemy territory.
Is this just swivel-eyed speculation? Is there any reason to believe this wasn't all some improbable coincidence, that Xi Jinping was indeed dining with Trump while the Bombshow began? Because if it's not a coincidence then it's one hell of a psyop; running a mindfuck on your most dangerous frenemy during a state visit. What's this all about then? Joseph Farrell reports:
While there have been a spate of articles recently about growing Russo-Chinese defense and security ties, matching their growing financial and economic ties, this one left me stunned, for there was a statement within it that caught my eye, and Mr. B's as well, and I'm sure the reader saw it as well. As one can imagine, this one fueled my "high octane speculation" mode to the nth degree. Here's the statement, and a bit of surrounding context:
Russia and China are tired of Washington's "defensive" military installations in their backyards — and they're already taking action. 
According to the Atlantic Council and other responsible thinkers, the Untied States reserves the right to park its missile shields anywhere it wants, whether it be in Europe, East Asia, or the dark side of the Moon.  
I guess we should have seen all this coming, no? Shortly before the Bombshow, Trump's top Praetorian removed Trump's assumed consigliere from the NSC:
President Trump on Wednesday removed controversial White House chief strategist Stephen K. Bannon from the National Security Council, part of a sweeping staff reshuffling that elevated military, intelligence and Cabinet officials to greater roles on the council and left Bannon less directly involved in shaping the administration’s day-to-day national security policy. 
The restructuring reflects the growing influence of national security adviser H.R. McMaster, an Army three-star general who took over the post after retired general Michael Flynn was ousted in February and who is increasingly asserting himself over the flow of national security information in the White House. 
Do yourself a favor and set a news alert for "McMaster." That's a name you're going to be hearing more of in the days ahead. Or you won't. Which is probably the more troubling scenario.

And with Bannon off the NSC there's apparently an effort to shuffle him off to some fat-salaried thinktank glue factory.  The not-news of Bannon's interest in The Fourth Coming was dragged out yet again, this time by The New York Times. But the article planted a helpful hint of why Bannon is on the elbow list and might be giving us a grim preview of the year ahead:
Bannon’s Views Can Be Traced to a Book That Warns, ‘Winter Is Coming’

WASHINGTON — Stephen K. Bannon has read the book three times. He still keeps a copy of it — one that’s creased and copiously underlined — in a library with the rest of his favorites at his father’s house in Richmond, Va. 
The book, “The Fourth Turning,” a 1997 work by two amateur historians, Neil Howe and William Strauss, lays out a theory that American history unfurls in predictable, 80-year cycles of prosperity and catastrophe. And it foresees catastrophe right around the corner. 
It also leads to unavoidable questions about war and whether Mr. Bannon, who has recommended the book to countless friends and made a film about it in 2010, is resigned to catastrophic global conflict. He says he is not. 
And he remains unconvinced that the United States can effectively intervene in overseas conflicts like the one unfolding in Syria. As one of the voices in the administration who expressed skepticism about a military strike in response to the Assad regime’s chemical attack on its own citizens, Mr. Bannon insists he is no warmonger.
Well, there you have it.

Is the Syria proxy war threatening to heat up again, or is this all just another dance in the Cold War Kabuki? Have actions like the Bombshow  become like sacrificial actions in ongoing magical actions? Or is the real war is for your mind and is playing out in thousands of manufactured headlines, blizzards of 30 second videos with deceptive text crawls and the endless babbling of overpaid talking heads?

I feel stupid even asking the question.

Just in case you're worried that this is all leading to nukes raining down on American cities,  the cognitive warriors seem to be trying to defuse any expectations of impending Armageddon: 
White House national security adviser H.R. McMaster says that while the U.S. would push for regime change in Syria, “We’re not the ones who are going to effect that change.” 
“What we’re saying is, other countries have to ask themselves some hard questions,” McMaster said in an interview on "Fox News Sunday." “Russia should ask themselves, ‘What are we doing here?’ Why are we supporting this murderous regime that is committing mass murder of its own population and using the most heinous weapons available?’”
Translation: No way in Hell we have the readiness needed for a hot war with a military superpower.

And since the mindfuck is the mother's milk of Cog-War, the careful inoculation of mixed messages into the mediafeed becomes just as vital a weapon as a cruise missile. Scratch that- much, much more so.
Trump Administration Is Contradicting Itself On Regime Change In Syria 
The Trump administration appears divided on whether the U.S. is pursuing a policy of regime change in Syria, days after the first direct American military attack against the Syrian government. 
Thursday’s strike “was related solely to the most recent horrific use of chemical weapons,” Secretary of State Rex Tillerson told ABC News’ George Stephanopoulos on Sunday. The goal of the attack was to send a message to Syrian President Bashar Assad and its ally Russia that the U.S. wouldn’t tolerate the use of chemical weapons, he continued. “Other than that, there is no change to our military posture.”
But United Nations Ambassador Nikki Haley said there can be no peace in Syria with Assad in power. “There’s not any sort of option where a political solution is going to happen with Assad at the head of the regime,” she told CNN’s Jake Tapper on Sunday. “Regime change is something that we think is going to happen because all of the parties are going to see that Assad is not the leader that needs to be taking place for Syria.​”​
Though Haley stopped short of indicating the U.S. would take military action to overthrow the Syrian dictator, her comments reflect a sharp change from the administration’s previous position.
The difference here, of course, is that Tillerson sets and executes policy and Haley sits in a glorified debating society and blows smoke and fairy dust for a bunch of bored bureaucrats wishing they had their real government jobs back, the ones they enjoyed before being pushed upstairs to their present posts. The media only pays attention when bombs are falling.

It's all black magic, make no mistake about it. There are different terms and epithets for it all now,  but when you strip all the twenty-dollar words and the credentials and the technology away the intent and the effect is no different than a witch doctor's curse. 

William S. Burroughs understood this, since his uncle Ivy Lee was the creator of one of these modern strains of black magic, so-called "public relations." Burroughs considered his uncle a bonafide "evil genius." And Lee was a piker compared to the algorithm-fired masters of the dark arts striding the globe today.

Here's a story that probably won't pop up on your Facebook feed. Anyone paying attention to the Russia hacking story probably knows how incredibly weak the hacking evidence actually is,* but now Wikileaks is teasing out the Seth Rich mystery again.
‘Guccifer 2.0’ Chat With Nude Model Sparks New Conspiracy Theories About Murder of DNC’s Seth Rich 
New chat logs between alleged Democratic National Committee hacker Guccifer 2.0 and a Playboy centerfold model surfaced today via Wikileaks on Twitter, throwing more fuel on the conspiracy theories surrounding murdered DNC staffer Seth Rich. The Twitter conversation, conducted via direct messages, purports to reveal Rich as the primary leaker of the DNC e-mails that proved highly disruptive during the 2016 presidential election. 
In direct messages dated August 25, 2016, Guccifer 2.0 mentioned having a whistleblower at the DNC, and said he was looking for a “person of trust who can be a guarantee in case anything happens.”
When Young suggested trusting Julian Assange, Guccifer 2.0 called him “unsafe” and that he “may be connected with Russians” despite being his hero. 
“I’d like to find a journalist who can do an investigation and teel [sic] the real story of his life and death,” he said, and revealed that the whistleblower he was referring to was none other than a person named “Seth.” 
“I suppose u know who I’m talking about,” he said, adding that he felt sorry about the murdered DNC staffer’s parents and that he wished for journalists to uncover the truth of his murder.
Seth Rich, a 27-year-old mid-level DNC staffer, was shot and killed in the early morning of July 2016 in Washington DC, while he was walking home from a bar and talking with his girlfriend on his mobile phone. Rich’s killers left his watch and wallet untouched on his body. 
This wasn't floated by Alex Jones or David Icke, it popped up on Heat Street, which is owned by the Dow Jones Company and Rupert Murdoch's NewsCorp. This story looks like it's going to grow some legs yet.

So are you sick of the Cog-War and the Cold War Kabuki yet? Tired of your social media hijacked by proxy warriors fighting battles for cliques within the Intelligence community? Burnt out on the whole Reality Show Presidency and its discontents altogether?

Start looking into ashrams in Sri Lanka, then. This machine is just getting warmed up. 

*Maybe some bright young spark should see if maybe the hacking an inside job by intel people who correctly judged a Trump White House would be easier to dominate than a bloated, top-heavy Clinton one. Just throwing that out there for giggles and grins.

          Spy vs Spy: Stuck in the Funhouse   

Funhouses are only fun when you can leave them. When the distorting mirror images become your new, day-to-day reality construct, then it's not so much fun anymore. 

I dreaded the 2016 Election because I had a very strong feeling that no matter who won we'd be plunged into a dystopian paradigm in which major power blocs would erupt into all-out warfare. And I sensed that neither Trump nor Clinton possessed the political skills or the communicative powers to keep the carnage fully out of our view. Or our path.

And I was right.

Trump's only been in office for a little over two months and I'm exhausted already. I'm certainly not alone in this. It all feels like a TV sitcom in its seventh season, well after the writers ran out of story ideas. The shark has been good and jumped. And the ratings (the approval ratings, in this case) are plunging too.

What is truly demoralizing though is the utter transparency of the secret war playing out, the seemingly endless spy vs spy thrust and counter-thrust, and the obvious deceptions. Even more so is the Animal Farm-like metamorphosis of the Democratic Party into a full-blown, funhouse mirror of McCarthy-era Republicans, but with Glenn Beck-worthy conspiracy theories thrown in for good measure.

I don't know about you but all of a sudden the world seems especially cold, hard, gray, harsh. Masks are coming off, velvet gloves tossed into wastebins. It doesn't seem to matter who wins the scorpion fight, you're still stuck with a scorpion.  

We can't call out the play-by-play because it's largely being acted out behind closed doors. But we can look at the collateral damage and make certain speculations. There's no doubt that it would all be just as bad-- probably worse-- if Hillary won. Even so, this all feels especially grating.

You've probably seen this story:
Conspiracy theorist Alex Jones on Friday apologized to the owner of a Washington pizzeria that became the subject of a conspiracy theory about human trafficking last year. 
Pizza shop Comet Ping Pong was thrust into the spotlight last year after a gunman allegedly fired a shot inside the restaurant. The suspect said he was investigating the unsubstantiated conspiracy theory that Hillary Clinton and her campaign chairman, John Podesta, were operating a child sex trafficking ring out of the restaurant. 
The theory, which became known as Pizzagate, had circulated among far-right conspiracy theory websites and social media accounts. 
“In our commentary about what had become known as Pizzagate, I made comments about Mr. Alefantis that in hindsight I regret, and for which I apologize to him,” Jones, who runs Infowars, said in a video. James Alefantis is the owner of Comet Ping Pong. 
Jones said his website relied on reporters who are no longer employed by Infowars and that video reports about Pizzagate were removed from the website. He also invited Alefantis onto the show to discuss the incident.
It was preceded by this story:
According to McClatchy News, the FBI’s Russian-influence probe agents are exploring whether far-right news operations, including the pro-Donald Trump sites Breitbart News and Infowars, “took any actions to assist Russia’s operatives.”  Trump’s ousted national security adviser Michael Flynn and his son, a member of the Trump transition team, were among those who boosted the so-called “PizzaGate” pedophile conspiracy theory.
I doubt this will quell the fervor among the Pizzagaters on sites like 4chan and Voat. Given the suspicion many on the fringes regard Jones with it may in fact give the flagging movement a fresh jolt. Jones' apology may also have to do with the drive to purge YouTube of "extremist" content and the controversy over the use of advertising on videos corporate clients find objectionable. A World without Sin, as our Gordon might put it. 

Washington Post headline, pre-election.

So much for theories that the FBI was ready to make mass arrests of prominent Washington figures related to Pizzagate.  Has any "mass arrest" Internet story ever panned out?  

Maybe it has:
Donald Trump became president on Jan. 20. And in one short month, there were more than 1,500 arrests for sex crimes ranging from trafficking to pedophilia.  
Big deal? You bet. In all of 2014, there were fewer than 400 sex trafficking-related arrests, according to FBI crime statistics. Liz Crokin at TownHall.com has put together a great piece on the push by the Trump administration to crack down on sex crimes. And she notes that while "this should be one of the biggest stories in the national news... the mainstream media has barely, if at all, covered any of these mass pedophile arrests. This begs the question – why?
This may have nothing to do with Trump-- in fact, it's likely it doesn't-- since these kinds of actions are planned out months in advance. The arrests continue, in case you were wondering, with major busts going down on a near-weekly basis. Someone's cleaning house. 

For what it's worth, I always reckoned that Pizzagate was in fact cover/distraction for a more hidden struggle, one that would take place under the radar*. As I noted back in November:

No one is saying as much but this very much feels connected to a deeper, more covert war. 
Why would I say such a thing? Because at the same time the Pizzagate story went dark we've seen major strikes taken against international pedophilia, which actually is a global conspiracy, with its own networks, secret codes and moles within established centers of power such as schools, police departments and governments.  
With such combustible accusations-- and such potential for a scandal that could quickly spread out of control (ie., involve political figures you're not trying to destroy)-- you'd naturally expect the action to go dark and the fall guys to be placed pretty far down the foodchain. (Remember that a prior investigation bagged one of the most powerful people in Washington at one time, former Speaker of the House Dennis Hastert).†


It may be sheer coincidence, but James Alefantis' former partner suffered a major heart attack this week
Media Matters for America founder David Brock was rushed to a hospital on Tuesday after suffering a heart attack. 
According to a press release from MMA, the founder of the liberal media watchdog and analysis website was rushed to the hospital early Tuesday afternoon and received treatment.
Sure, it may be coincidence. But I couldn't help but remember this story, published soon after the election
Dems to David Brock: Stop Helping, You Are Killing Us 
Democrats know they need someone to lead them out of the wilderness. But, they say, that someone is not David Brock.

As David Brock attempts to position himself as a leader in rebuilding ademoralized Democratic Party in the age of Trump, many leading Democratic organizers and operatives are wishing the man would simply disappear.
"Disappear." Huh. 
Many in the party—Clinton loyalists, Obama veterans, and Bernie supporters alike—talk about the man not as a sought-after ally in the fight against Trumpism, but as a nuisance and a hanger-on, overseeing a colossal waste of cash. And former employees say that he has hurt the cause.
It's worth remembering that Breitbart.com Andrew Breitbart died of a heart attack at the age of 43. A year before he'd posted a cryptic tweet that some have since linked to the Pizzagate imbroglio.  Just before his death he hyped some revelation about Barack Obama's past. 

A coroner in the office handling Breitbart's body subsequently died of arsenic poisoning. The day Breitbart's autopsy results were revealed, in fact.


We also saw James Comey revive Russiagate, which had been flatlining after Vault 7. Any illusions among Trump fans that the FBI was secretly on their side were ground into powder, between this revelation and the Pizzagate conspiracy investigations. 

One can't help but wonder if the New Praetorians (I've noticed that the Praetorian meme has been picked up by more prominent commentators, but you heard it here first) are losing their last shred of patience with Donald Trump's shenanigans and are planning imminent regime change: 
WASHINGTON (AP) — The FBI is investigating whether Donald Trump’s associates coordinated with Russian officials in an effort to sway the 2016 presidential election, Director James Comey said Monday in an extraordinary public confirmation of a probe the president has refused to acknowledge, dismissed as fake news and blamed on Democrats. 
In a bruising five-hour session, the FBI director also knocked down Trump’s claim that his predecessor had wiretapped his New York skyscraper, an assertion that has distracted White House officials and frustrated fellow Republicans who acknowledge they’ve seen no evidence to support it.
How surreal is the world in which you know live in? So much so that mainstream political site The Hill is comparing the action in Washington to a Stanley Kubrick film, one which has become notorious for the conspiracy theories that have been projected onto it (and is well familiar to Synchronauts):
On the 40th anniversary of the publication of The Shining, Stephen King must be wondering if Washington is working on its own sequel. For the last couple months, Washington has been on edge, like we are all trapped in Overlook Hotel with every day bringing a new “jump scare,” often preceded by a telltale tweet. Indeed, a Twitter whistle has replaced suspenseful music to put the entire city on the edge of their seats. 
In this Shining sequel, however, people are sharply divided on who is the deranged ax-wielding villain in this lodge, the president or the press. Ironically, with the recent disclosure that some of the Trump campaign may indeed have been subject to surveillance, the president is looking more like Danny Torrence, a character dismissed for constantly muttering “redrum, redrum” until someone finally looked in a mirror at the reverse image to see the true message.
Yeah, I'm not really feeling that metaphor there, but whatever. It's been that kind of year.

Now the Internet is burning up with theories that disgraced National Security Adviser Michael Flynn has "turned" and is going to testify against the Trump Administration, or at least figures attached to it. 

It's hard to imagine a three-star general can be stupid enough to be guilty of things Flynn's been accused of but that may speak to a culture of impunity in Washington, in which your misdeeds are only punished if you get on the wrong side of the wrong people.


One wonders if the secret war has spread outside Washington. Car service giant Uber seems to be having a major run of rotten luck lately: 
Uber Technologies Inc. is suspending its self-driving car program after one of its autonomous vehicles was involved in a high-impact crash in Tempe, Arizona, the latest incident for a company reeling from multiple crises. 
In a photo posted on Twitter, one of Uber’s Volvo self-driving SUVs is pictured on its side next to another car with dents and smashed windows. An Uber spokeswoman confirmed the incident, and the veracity of the photo, and added that the ride-hailing company is suspending its autonomous tests in Arizona until it completes its investigation and pausing its Pittsburgh operations.

The incident also comes as Uber, and Chief Executive Officer Travis Kalanick, are currently under scrutiny because of a series of scandals. The ride-hailing company has been accused of operating a sexist workplace. This month, the New York Times reported that Uber used a tool called Greyball to help drivers evade government regulators and enforcement officials. Kalanick said he needed "leadership help" after Bloomberg published a video showing him arguing with an Uber driver.
So who did Kalanick piss off? 

Coincidentally- there's that word again- the crash comes soon after Wikileaks revealed that CIA hackers had the ability to override the computer systems in automobiles. From Mashable:

WikiLeaks has published a trove of files it says are linked to the CIA's hacking operations — which apparently includes efforts to hack into cars.  
The first in a series called "Vault 7," "Year Zero" supposedly comprises 8,761 documents and files from an isolated, high-security network situated inside the CIA's Center for Cyber Intelligence in Langley, Virginia.  
"Year Zero" details the CIA's malware arsenal and "zero day" exploits against Apple iPhones, Google's Android operating system, Microsoft Windows and even Samsung TVs.  
 According to a document from 2014, the CIA was also looking at infecting the vehicle control systems used by modern cars and trucks. 
Oh, that's reassuring. Speaking of control systems, apparently pimps are controlling prostitutes with RFID chips:
It turns out this 20-something woman was being pimped out by her boyfriend, forced to sell herself for sex and hand him the money. 
 “It was a small glass capsule with a little almost like a circuit board inside of it,” he said. “It's an RFID chip. It's used to tag cats and dogs. And someone had tagged her like an animal, like she was somebody's pet that they owned.” 
This is human trafficking. It’s a marginal issue here in the U.S. for most of us. Part of that is because the average person isn’t sure what human trafficking – or modern day slavery – actually means.
Technology is our friend, right? And now this: 
Turkish Hackers Threaten To Wipe Millions Of iPhones; Demand Ransom From Apple 
Today, courtesy of CIO, we learn that a group of hackers referring to themselves as the "Turkish Crime Family", has been in direct contact with Apple and is demanding a $150,000 ransom by April 7th or they will proceed to wipe as many as 600 million apple devices for which they allegedly have passwords. 
The group said via email that it has had a database of about 519 million iCloud credentials for some time, but did not attempt to sell it until now. The interest for such accounts on the black market has been low due to security measures Apple has put in place in recent years, it said.

Since announcing its plan to wipe devices associated with iCloud accounts, the group claimed that other hackers have stepped forward and shared additional account credentials with them, putting the current number it holds at over 627 million.

According to the hackers, over 220 million of these credentials have been verified to work and provide access to iCloud accounts that don't have security measures like two-factor authentication turned on.
Of course, if credible, with an ask of just $150k, this is the most modest group of hackers we've ever come across.
Given the war that's erupted between the increasingly aggressive Turkish government and the EU, money may clearly not be the object here. Turkish PM Erdogan is clearly set on reconstructing the old Ottoman Empire and shivving Apple might just be part of the march.

Besides, Turkey is taking that recent coup attempt-- which is almost universally blamed on the CIA-- very personally.

Speaking of the EU, we've seen stories that Trump advisor Steve Bannon wants to dissolve the union. Which may be why Trump-adversary John McCain announced his unalloyed support for it- and the "New World Order" (his words, not mine):
The world "cries out for American and European leadership" through the EU and Nato, US senator John McCain said on Friday (24 March). 
In a "new world order under enormous strain" and in "the titanic struggle with forces of radicalism … we can't stand by and lament, we've got to be involved," said McCain, a former Republican presidential candidate who is now chairman of the armed services committee in the US Senate. 
Speaking at the Brussels Forum, a conference organised by the German Marshall Fund, a transatlantic think tank, he said that the EU and the US needed to develop "more cooperation, more connectivity". 
"I trust the EU," he said, defending an opposite view from that of US president Donald Trump, who said in January that the UK "was so smart in getting out" of the EU and that Nato was "obsolete". 
He said that the EU was "one of the most important alliances" for the US and that the EU and Nato were "the best two sums in history", which have maintained peace for the last 70 years. "We need to rely on Nato and have a Nato that adjusts to new challenges," he said.
Would McCain speak this way to a domestic audience? Of course not. Or maybe he would- I can't tell which way is up anymore. But either way it's good to know where he really stands.

Like McCain, China continues to sound a similar note of support for globalization, on which its very economic survival so desperately depends:
Chinese Vice Premier Zhang Gaoli told a gathering of Asian leaders that the world must commit to multilateral free trade under the World Trade Organization and needs to reform global economic governance. 
“The river of globalization and free trade will always move forward with unstoppable momentum to the vast ocean of the global economy,” Zhang said. China will remain a strong force in the world economy and for peace and stability, he said, adding that countries must respect one another’s core interests and refrain from undermining regional stability. 
I suppose this is why China is off the target list for our new Cold (?) Warriors.

I've resisted posting on all this because it's all so depressing. I've actually written a few pieces on this chicanery that I ended up roundfiling. But I suppose I just wanted to go on the record about all this skullduggery, for posterity's sake.

UPDATE: Sex trafficking arrests and trials continue to proliferate. Most recent bust, an international ring in Minnesota. There is way too much activity going down in too short a time for this to be spontaneous.

* Which is exactly why I refrained from commenting on it here for the most part, instead noting that it had become a kind of memetic virus in much the same way that the Franklin/Boy's Town scandal had in the 90s. (Note that prior to the election-- and Pizzagate-- Trump nemesis the Washington Post was all over the issue of sex trafficking in the nation's capital). 

† The ongoing legal and police actions coinciding with the moves to shut down the Pizzagate fringes on the Web seem like the exact kind of action one would expect if there were a serious operation at work. Shutting down the Internet chatter makes perfect sense in this context because it can only complicate cases made by prosecutors. 
          The Present Can Only Be Viewed from the Past   

2017 might seem like the hangover after a particularly-nasty meth, glue and Thunderbird bender, but it's actually a year of major anniversaries. We're coming up on the 70th Anniversary of Kenneth Arnold and Roswell (as well as the National Security Act), the 50th Anniversary of Sgt. Pepper and the Summer of Love and the centennial of the Russian Revolution. But there are a lot more observances, all kinds of 'ennials to observe. 

I thought I'd dig into a few anniversaries germane to The Secret Sun and the topics we look at here. Readers are encouraged to weigh in with their own (observations that can be counted in multiples of five and ten, that is) in the comments.

December will see the fifth anniversary of the 2012 apocalypse/ascension/ absurdity (depending on your point of view). Needless to say, most of us are still here and the skies didn't open and Nibiru didn't come crashing into the moon. So there goes another apocalypse. 

I can't help but wonder about the 2012 meme, though. As I wrote a couple years back, it certainly seems like something changed that year, that the bottom fell out somewhere but no one seemed to notice it at the time. 

I mean, Donald Trump is sitting in the White House, isn't he? If even you're a Trump supporter you have to admit this would have seemed impossible five years ago.

Maybe the Apocalypse works on a different timeline than it does in the movies. Maybe we're living in one only we can't see the forest fire for the burning trees. History can only be written from a distance.

2007 was the year Our Gods Wear Spandex was published and the year I began actively blogging on this site, so Happy Ten Year Anniversary to me. It's also the year that a newly-elected Senator - with a weird, oblique connection to the Council of Nine - announced his candidacy for President.

This week marks the 20th anniversary of the Heaven's Gate suicides, an event I've gone into some detail on this blog. Whatever the media might have you believe the Gate were a bonafide modern Gnostic sect, were serious and rigorous about their work and were deeply troubled by the emergence of the techno-surveillance state they saw emerging at the time. 

This week also marks the 20th anniversary of the last of the Order of the Solar Temple "suicides" ( rendered in quotes since many investigators suspect foul play by outside parties with the OST mass deaths). I wrote in some detail about the OST and their influence on pop culture here (the X-Files writers seemed especially fascinated with the OST and their unique status and history and the lingering questions over their deaths).

Postmortem reports claimed that the OST committed ritual suicide in order to spiritually ascend to Sirius, where they believe their souls originated from. If this is true this is another troubling link to the "Walk-Ins from Sirius" theme from Ruth Montgomery's seminal Aliens Among Us, which has also been linked to the Heaven's Gate suicides.

Last week marked the 20th anniversary of the Phoenix Lights flap, a controversial UFO sighting that caused a major media meltdown and has been the focus of a growing mythology ever since. What is particularly interesting about the Phoenix episode- however you view it-- is that it took place right down the highway from the Heaven's Gate compound in Rancho Santa Fe, CA. 

It may have been seen as the final sign that their ride was here, seeing as how the web-savvy cult was monitoring all kinds of infostreams for omens and portents. 

Next week also marks the 20th anniversary of the Outer Limits episode "Double Helix," which plays out like an idealized fantasy world version of Marshall Applewhite's most cherished beliefs. 

Seeing as how the suicides were discovered before its airing it plays like an elegy, a bizarre epitaph for the cult, its leader and their beliefs. How the hell that happened is anyone's guess.

Speaking of double helixes, 1997 saw the announcement that the first major cloning had been done, of "Dolly" the sheep. The news was broken in Roslin, Scotland, of all places (Dan Brown fans take note). More ominously it was also the year IBM's Deep Blue beat Garry Kasparov in chess. 

Coincidentally or not, Steve Jobs returned to Apple a few months later and changed the world as we knew it. One of his last projects was designing the Apple HQ, which looks like a friggin' flying saucer.

Why do all those events feel so closely entwined? We can't say we weren't warned.

1987 is the 30th anniversary of the publication of Whitley Strieber's seminal autobiography Communion, which brought the concept of alien abduction out of the fringes and into book store in America and other parts of the world. 

It's hard to explain to younger people what a phenomenon this book was, the controversy it engendered, and the effect it had on the culture. Strieber was a well-known author of best-selling horror novels, a couple of which had been adapted into movies (Wolfen and The Hunger) but never enjoyed a success like Communion, which stayed on the New York Times best-sellers list for months and sold millions worldwide.

Daytime talkshows were suddenly fora for abductees, whether real or imagined, as were popular tabloid TV shows like Unsolved Mysteries. The craze made celebrities out of Strieber, abduction researchers like Budd Hopkins and David Jacobs and later, Harvard psychologist John Mack. 

Oldline UFO researchers stewed on the sidelines, having traditionally regarded abduction reports with suspicion, if not contempt. Communion would lead to other projects, the Travis Walton biopic Fire in the Sky, The X-Files (which became an even greater phenomenon than Strieber's book), and the Steven Spielberg maxi-series Taken (which would be the SciFi Channel's most-watched series at the time of its airing).

1987 was also the year New Age seeped into the mainstream and has been insidiously rewriting its host body like a computer virus ever since. Pop culture was the medium yet again- a miniseries based on Shirley MacLaine's "spiritual authobiography" Out On a Limb was aired on ABC and planted the seeds for the Me Generation's catch-as-catch-can Theosophy 2.0. 

1987 saw "Ramtha" go wide with the publication of JZ Knight's autobiography, A State of Mind. Channeling soon became a multimiilion dollar industry, with hundreds of mini-Ramtha's popping out of the woodwork dispensing greeting card homilies for a spiritually-indiscriminate polity.

All you needed to do was squint, loll your head around meaningfully, adopt a weird quasi-British accent and learn to spout pseudo-profoundities and you were in clover.

Again, the New Age craze is hard to explain today, though in large part because the New Age is so ubiquitous today it's woven into the cultural fabric of most Western- and many non-Western- cultures. 

Yoga studios can be found in every sizable American town. Acupuncture and other "alternative" modalities are often covered by health insurance programs. Health food stores are slowly displacing conventional supermarkets and many more traditional houses of worship offer New Age programs (meditation, yoga, self-actualization) to their congregants.

1987 also saw the Harmonic Convergence (aka the "New Age Woodstock"), meant to act as the movement's big hop over the cultural fence. But its organizers (which included the original 2012 guru, Jose Arguelles) deeply misjudged the true nature of the movement and how it actually existed in the ideational biosphere. 

This wasn't a revolution, it was a slow-moving insurrection, one that subverted culture from within, all the while denying its very existence (the hallmark of a true New Ager is that they deny actually being a New Ager). Big, showy events weren't going to do the work. Tenacious, relentless but quieter actions were going to insinuate New Age into the mainstream.

1987 saw the Iran-Contra Affair- in which arms were sold to Iran in exchange for American hostages held by Iran-controlled radicals and the profits then diverted to anti-Sandinista militants in Nicaragua- become the major news story, dominating the headlines and Sunday talk shows for the entire year and into the next. 

Iran-Contra is also arguably the impetus for the true mainstreaming of conspiracy theory (just in time for the dawning of the Internet Era). Conspiracy research wasn't a fringe hobby then, it was front page news all across the world. It's just that the virus escaped from the lab and filtered down into places the mainstream media would have rather it hadn't.

But the real groundwork for the rise of conspiracy culture would be laid ten years earlier when the first fully-functional home computer, the Commodore PET was debuted at a trade show. 

Conspiracy theory may have thrived on talk radio (and short wave and ham radio, not to mention mail order) but it would explode on the Internet, even in the crudest venues of the BBS dial-in days.

At the same time the Commodore was unveiled, a new President from Plains, Georgia took office who swore to tear the lid off government corruption (and significantly, UFO secrecy) in Washington. 

Things, predictably, wouldn't work out so well for him.

1977 saw the commoditization of the modern Hollywood blockbuster-- already having birthed itself in 1975 with Steven Spielberg's Jaws. 

George Lucas' spiritual SF epic Star Wars and Spielberg's UFO fantasia Close Encounters of the Third Kind changed the rules forever (you can throw in Saturday Night Fever if you like, as it spawned the rise of the blockbuster soundtrack as well) and, as many would argue, planted the seeds for the eventual creation empoverishment of the Hollywood they created.

In today's market, doubles and triples are no longer be enough, you need to either write a movie off as a tax loss or score a grand slam blockbuster, complete with merchandising and ancillary rights.

But Star Wars and Close Encounters were such monsters because they filled a genuine void in the culture, a need for miracle and transcendence in a rapidly-secularlizing culture. In their wake the movies would become the dream theater of the masses, in the same way the great cathedrals were to the peasants of the Middle Ages.

Both films struck at the right time- NASA tested its first space shuttle at the beginning of the year, promising a new era in space exploration. One that has yet to come to pass, 40 years later. Even so the mood was right at the time.

On the other end of the ritual spectrum 1977 also saw the arrest of David Berkowitz, whom the media named as the sole "Son of Sam" killer despite the fact that witnesses had cogently and explicitly described other shooters not matching his description. 

Berkowitz himself would later claim he was a member of a sect of the Process Church of the Final Judgement, he was not the only shooter and that the killings were human sacrifices. And as fate would have it two of the men he claimed as his accomplices would die under mysterious circumstances not long after Berkowitz was arrested. 

And their father was named Sam.

Also in the summer of 1977, Elvis Presley died after a long struggle with obesity and prescription drug abuse. 

It was poetic in a Greek tragedy kind of fashion since '77 not only saw the precipitous rise of Disco as an all-consuming craze (Donna Summer had the first hit with a totally-synthesized record, "I Feel Love," that year) but also the breakthrough of punk rock and first-wave New Wave (the Sex Pistols, the Clash, Elvis Costello and Talking Heads all released their debuts), which took the basic, four to the floor rock 'n' roll Presley cut his teeth on and wed it to postmodernism, Dada and other weird, Continental theories that old-timers like the King would never have anything to do with.

Not that most of America even noticed. The Eagles' Hotel California, Pink Floyd's Animals and Fleetwood Mac's Rumors were albums most of the public were actually buying. Punk bombed bad in its first assault on American record stores and most of the first wave bands would soon break up or radically water down their styles in a bid to make it to the US Top 40. 

New Wave, which began as a marketing ploy to ease punk into the American market, would become the musical equivalent of New Age, a contagion that would insinuate itself into the host and rewrite the matrix from within. 

40 years later New Wave concepts are so dominant (irony and sarcasm not the least among them) in pop they're no longer recognized as distinct or unique. But that process began in earnest over 35 years ago, when MTV began beaming art school weirdos from England into a growing number of American living rooms. 

In short order even Jethro Tull and Bob Dylan- the onetime crunchiest of the crunchy- were recording with drum machines and sequencers.

There's more to come. 

          Walt Whitman: Singer of the Body Electric   
The fire, the sweet hell within,
The unknown want, the destiny of me.
— Walt Whitman
“By the time he was 12 years old, an apprentice printer in Brooklyn, Walt had lived in about a dozen different houses, each one more cramped than the last. Of the eight Whitman children who survived infancy, one was a mental defective and three were psychic disasters; three were normal, and one became the chief celebrant of what William James called ‘the religion of healthy-mindedness,’” wrote Justin Kaplan in Walt Whitman: A Life.
“Walt’s father … owned a copy of The Ruins, a celebrated attack on Christianity and supernaturalism by the French savant Count Constantin de Volney. Like others who grew up on such literature, Walt believed that a long, dark tyranny over man’s mind and body was at last coming to an end; the Children of Adam would be able to walk in their parents’ garden. Leaves of Grass borrowed the insurgent and questioning spirit of these mentors along with literal quotations from their writings.”
“Words, when he acquired language, became life itself, links to the external world and to his unconscious,” Kaplan wrote, quoting Whitman: “ ‘A perfect writer would make words sing, dance, kiss, do the male and female act, bear children, weep, bleed, rage, stab, steal, fire cannon, steer ships, sack cities, charge with cavalry or infantry, or do any thing that man or woman or the natural powers can do.’ Words were instruments of command and of relationship to a world waiting to be named for the first time.”
Whitman had the dubious benefit of a “…thrifty and national scheme of education devised by an English Quaker, Joseph Lancaster,” Kaplan noted. “Assisted by hierarchies of student monitors, one teacher was able to distribute rote learning, together with fundamental social values and strict notions of the good and the useful, to 200 and more pupils.
“Sometimes he invoked muscular Christianity and resorted to the birch rod, the cowhide strap and, in Whitman’s words, ‘other ingenious methods of child torture,’ mental as well as physical. He demanded unison, unquestioning obedience to regulations, undivided attention and a physical discipline that dictated the precise way to hold and close a book during recitations and the position of hands when students stood at parade rest.
“The Lancaster method was designed to separate children from their ignorance as cleanly and impersonally as Eli Whitney’s cotton gin separated fibers from seeds. It proved to be stupefying even for pupils less jealous of their emotional freedom than Walt.”
Whitman said that the first time he wanted to write anything was “…when I saw a ship under full sail, and had the desire to describe it exactly as it seemed to me.”
Whitman loved swimming with other young men, nude in the fashion of the 19th century, their bodies electric.

Poise on the hips, leaping, reclining, embracing, arm-curving and tightening,
The continual changes of the flex of the mouth, and around the eyes,
The skin, the sun-burnt shade, freckles, hair,
The curious sympathy one feels, when feeling with the hand the naked meat of the body,
The circling rivers, the breath, and breathing it in and out…

“The young men ran dancing and laughing along the sand, bathed in the surf, fished, dug clams, speared messes of fat, sweet-meated eel,” wrote biographer Kaplan. “He loved swimming, of a passive sort — ‘I was a first-rate aquatic loafer,’ he recalled. ‘I possessed almost unlimited capacity for floating on my back.’ Cradled, rocked and drowsing, his body rolling ‘silently to and fro in the heave of the water,’ he lay suspended between the depths and the light, between the unconscious and the world of necessity.”
As a young man, Whitman wrote a bad didactic novel about the evils of drink, and edited a newspaper attacking Catholics and the Irish. For solutions, like other Americans, he looked West.
“Continentalism and Union were to shape Whitman’s poetic vision (‘I am large. I contain multitudes’),” Kaplan wrote. “ ‘California’s shores’ were not only the western boundaries of the Union — they were the boundaries of the found and the ‘yet unfound,’ the measure of his psychic growth. (‘Eastward I go only by force,’ Thoreau said, ‘but westward I go free.’)”
Unfortunately, Whitman’s enthusiasm for freedom only went so far. While sympathetic to the plight of individual black people, Whitman regarded their race as unfit for freedom and decried the “ranting” and “abominable fanaticism” of the abolitionists.
“Sylvester Graham, temperance reformer, physiological guru and eponym of the delicious cracker, joined in the battle against dyspepsia, or indigestion, a malady of epidemic proportions for Americans,” wrote Kaplan. “The “Peristaltic Persuader,” as he was called, favored internal and external applications of cold water and repasts of boiled vegetables and bread made from unsifted whole-wheat flour. Alcohol, tea, coffee and red meat were proscribed, on the grounds that they stimulated the lower nature.
“In a celebrated lecture on chastity, Graham argued that there had to be something amiss with any organ that sent priority messages to the brain — an erect penis was no more wholesome than a bloated stomach or an infected finger. According to him and other popular theorists of the day, the seminal loss for a man in one act of sexual intercourse was the equivalent of 40 ounces of blood, a fifth of the body’s supply. This appalling figure was a warning against sexual overindulgence — meaning more than once a month — could cause tuberculosis, convulsions, indigestion and even imbecilism; sex — especially masturbation — withered the thinking organs of men, just as thinking withered the reproductive organs of women. Sex was a major disorder, even a catastrophe; it was a wonder the species had lasted as long as it had.”
And then came Whitman. “By 1855, when Whitman presented himself coatless and bare-necked, his pelvis thrust forward, in his Leaves of Glass frontispiece, men of fashion were dressed from head to toe like black tubes,” Kaplan wrote. “No other poet of his century wrote about the body with such explicitness and joy, anatomizing it at rest and cataloguing its parts, celebrating it as an instrument of love:

“Without shame the man I like knows and avows the deliciousness of his sex,
“Without shame the woman I like knows and avows hers.

“No other poet of his century paid such a continuing high price for his boldness, ostracism, ostentatious neglect, ridicule, censorship, suppression.”
“…Whitman saw few encouraging signs in 1850. Democratic hope was at an ebb tide. Two years earlier, the overthrow of Louis Phillipe in France had touched off a wave of revolutions all over Europe. Americans rejoiced in the expectation that soon no throne would be left standing anywhere.

“‘God, ‘twas delicious,’ Whitman wrote,
‘That brief, tight, glorious grip
‘Upon the throats of kings.

“But the forces of liberal nationalism — Emerson’s ‘party of the Future,’ ‘the Movement’ — were crushed with appalling ferocity. The revolutionaries of 1848 died on the battlefields, at the barricades and before firing squads, or they fled into exile. Karl Marx spent the rest of his life in London writing Das Kapital in the reading room of the British Museum. Mazzini and Carl Schurz also took shelter in London; Giuseppe Garibaldi dipped candles on Staten Island. Whitman was to see the Hungarian patriot Louis Kossuth riding up Broadway. Reaction, repression and militarism prevailed once again.”
And then came the Civil War.
Whitman poured his love of young men onto the emotional desert of war, soothing its victims at great cost to himself.
“(H)e dedicated all his resources of physical and emotional strength into service to wounded soldiers, the maimed, the sick and the dying, for well nigh three years — until his strength broke down and he was prostrated for six months, probably the start of his later paralysis,” wrote A.L. Rowse in Homosexuals in History.
“He did an extraordinary job as a nurse-missionary-almoner all on his own; the doctors said that his services in the Washington war-hospitals and camps were more valuable than their own. Today he would be described as a psychotherapist; he was healer, father-confessor, dispenser of consolation and gifts he collected for the men. But his outpouring of love was the most important. A good lady-worker told him that the men were unresponsive. Little did she know: with limbs shattered, sick or dying, they longed to be kissed. Here was one young wounded New Yorker among thousands. ‘He behaved very manly and affectionate. The kiss I gave him as I was about leaving he returned fourfold. I had several such interviews with him. He died just after the one described.
“One cannot go into all that Walt did for these men, writing their letters, always bringing presents, spending all he could collect on them to keep their spirits going, consoling, hearing their prayers, taking their last messages.”
Neil McKenna, in his The Secret Life of Oscar Wilde, reported that in his trip to America in 1882, “Oscar desperately wanted to meet Walt Whitman, whom he and many others considered to be America’s living poet… Whitman’s poetry spoke of the potency of friendship and love between men, particularly between working-class men, and positively oozed homoeroticism. Indeed, the Calamus section of Whitman’s great poetic cycle Leaves of Grass was so intensely homoerotic that it gave rise to the short-lived term ‘calamite’ to denote a man who loved men.”
They spent hours together, drinking elderberry wine. “One of the first things I said was that I should call him ‘Oscar,’” Whitman reported. “‘I like that so much,’ he answered, laying his hand on my knee. He seemed to me like a great big, splendid boy. He is so frank, and outspoken, and manly. I don’t see why such mocking things are written of him.”
And Wilde’s reaction? David Friedman wrote that, “A Philadelphian joked that it must have been hard for Wilde to swallow the homemade wine Whitman had offered. For once Wilde rejected an invitation to snobbery. ‘If it had been vinegar, I should have drunk it all the same,’ he said. ‘I have an admiration for that man which I can hardly express.’”
Bronson Alcott, Louisa May’s father, was present when Whitman met Henry David Thoreau in 1856.
“Observing the edgy traffic between them, Alcott was reminded of ‘two beasts, each wondering what the other would do, whether to snap or run,”” Kaplan noted.
“He decided that either Henry was afraid Walt would steal his woods or Walt had recognized that for once he had met his match in Henry, ‘a sagacity potent, penetrating and peerless as his own,; an ego as unbiddable, an eye as hawklike. (Emerson surmised that perhaps Henry’s ‘fancy for Walt Whitman grew out of his taste for wild nature, for an otter, a woodchuck or a loon.’)… Each had his own vector of self-willed resistance to a trade- and conformity-minded society.”
Thoreau became an evangelical booster of Leaves of Grass.
Ralph Waldo Emerson urged Whitman to cut some of the more physically vivid passages from the expanding editions of Leaves of Grass. No more “love-flesh swelling and deliciously aching” or “limitless limpid jets of loves hot and enormous.” And please no more references to…

…The young man that wakes, deep at night, the hot hand seeking to repress what would master him;        
The mystic amorous night — the strange half-welcome pangs, visions, sweats,        
The pulse pounding through palms and trembling encircling fingers — the young man all color’d, red, ashamed, angry;

Whitman asked Emerson if the book would be as good without such passages. Emerson paused, then replied, “I did not say as good a book. I said a good book.”
Years later, Whitman said, “Expurgation is apology — yes, surrender — yes, an admission that something or other was wrong. Emerson said expurgate — I said no, no... I have not lived to regret my Emerson no.”
Whitman’s optimism was hard-pressed during the Civil War. In a single year, 1864, Whitman’s brother George became a prisoner of war and Whitman had his violent brother Jesse committed to the Kings County Lunatic Asylum. His alcoholic, widowed sister-in-law Nancy became a prostitute and gave birth to a son who was run over and killed by a brewery wagon in 1868. And Whitman’s nursing of all those shattered and dying soldiers he loved finally brought him to the verge of physical and mental collapse.
Yet, faced with calamity, Whitman determined “…to be self-balanced for contingencies,
“To confront night, storms, hunger, ridicule, accidents, rebuffs, as the trees and animals do.”
Kaplan wrote: “Somehow I seem’d to get identity with each and every thing around me, in its condition,” (Whitman) said at Timber Creek. “Nature was naked, and I was also.” Earth rocks, trees and small living beings were lessons in imperturbability, concreteness and strength. “Being” was superior to “the human trait of mere seeming,” The human habit of “persistent strayings and sickly abstractions.”
Ironically, while Whitman could identify with small living beings, apparently he couldn’t do so with large ones who happened to be black.
Although opposed to slavery, Whitman remained a racist. Watching five black regiments of Gen. Ambrose Burnside’s army march in review, Whitman remarked, “It looked funny to see the president standing with his hat off to them just the same as the rest.”
The following is from a Bill Moyers essay: “American democracy grew a soul, as it were -- given voice by one of our greatest poets, Walt Whitman, with his all-inclusive embrace in Song of Myself:

“Whoever degrades another degrades me,
and whatever is done or said returns at last to me...
I speak the pass-word primeval — I give the sign of democracy;
By God! I will accept nothing which all cannot have their counterpart of on the same terms...
(I am large -- I contain multitudes.)”

Author Kathleen Kennedy Townsend has vividly described Whitman seeing himself in whomever he met in America. As he wrote in I Sing the Body Electric:
“-- the horseman in his saddle,
Girls, mothers, house-keepers, in all their performances,
The group of laborers seated at noon-time with their open dinner-kettles and their wives waiting,
The female soothing a child — the farmer’s daughter in the garden or cow-yard,
The young fellow hoeing corn --”
…Whitman saw something else in the soul of the country: Americans at work, the laboring people whose toil and sweat built this nation.  Townsend contrasts his attitude with the way politicians and the media today — in their endless debates about wealth creation, capital gains reduction and high corporate taxes — seem to have forgotten working people. “But Whitman wouldn’t have forgotten them.” She writes, “He celebrates a nation where everyone is worthy, not where a few do well.”
I dream in my dream all the dreams of the other dreamers.
And I become the other dreamers….
Now in a moment I know what I am for, I awake.
— Walt Whitman

Whitman was apparently subject to kenshō, that spontaneous mental state described by Dumoulin as “… an insight into the identity of one’s own nature with all of reality in an eternal now, as a vision that removes all distinctions.”
“He had shared the experience of countless people, irreligious by common standards, who had flashes of illumination or ecstasy — even Caliban saw the clouds open and ‘cried to dream again,’” Whiteman biographer Justin Kaplan wrote. “These experiences have a remembered correlative or ‘trigger.’ With Whitman it was the sea, music, the grass, the green world of summer. The rhythm of these experiences is sexual and urgent — tumescence, climax, detumescence — but the ‘afterglow’ may last a lifetime, as it did with him, and he invited it an prolonged it through poetry; the poet was the shaman of modern society — a master of ‘the techniques of ecstasy.’"

          Commentary: Fundamental limitations of meta-analysis of cohort studies, epidemiological challenges and the stage of obesity epidemic   
Meta-analysis can generate useful results but can be controversial or confusing. Flegal’s meta-analysis showed that overweight did not increase mortality risk,1 but a much larger meta-analysis found that overweight did increase risk when the analysis was restricted to nonsmokers at baseline.2 Both were based on baseline body mass index (BMI) and did not account for health and obesity status before and after baseline; but both showed clearly that obesity kills. The World Health Organization (WHO) advocates for healthy diet and physical activity to halt the rise of global obesity, but weight reduction is not highlighted.3
          Effects of invitation to participate in health surveys on the incidence of cardiovascular disease: a randomized general population study   
Background: The effects of health checks on reducing cardiovascular disease morbidity and mortality in the general population have been questioned. There are few randomized studies with long-term follow-up. We used a cohort randomly selected from a general population as a randomized trial to study the effect of repeated general health checks on the 30-year incidence of ischaemic heart disease (IHD), stroke and all-cause mortality.Methods: The study included all persons (n = 17 845) aged 30, 40, 50 and 60 years living in 11 municipalities in Copenhagen, the capital of Denmark. An age- and gender-stratified random sample (n = 4789) was invited to up to three health checks, from 1982 to 1994 (intervention group). The remaining 12 994 persons were defined as the control group. Complete follow-up on mortality, emigration and fatal and non-fatal IHD and stroke until 31 December 2012 was obtained by linkage to registries.Results: There were 3209 and 2190 incident cases of IHD and stroke, respectively, and a total of 6432 deaths during follow-up (mean = 25.2 years). The hazard ratios (HRs) (95% confidence intervals, CIs) for persons in the intervention group versus persons in the control group were as follows: IHD (HR: 0.99, 95% CI: 0.92, 1.07), stroke (HR: 1.14, 95% CI: 1.04, 1.25) and all-cause mortality (HR: 1.03, 95% CI: 0.98, 1.09).Conclusions: Repeated general health checks offered to the general population had no beneficial effects on the development of IHD, stroke or all-cause mortality during 30 years of follow-up. An increased incidence of stroke was observed in the group offered health checks.

          Mary Wickes: A Suspected Treasure   
Mary Wickes was the original Mary Poppins on American television in 1949
From the start, like Bette Davis in Now Voyager, Paul Beals and I suspected that Mary Wickes might be a treasure.
We met her in the summer of 1976 when she was at the Hyatt-Regency in downtown Chicago promoting her short-lived CBS TV show, Doc.
What we didn’t know then is that Wickes, always marching to the beat of her own drummer, would get herself fired from that MTM Productions show by demanding the right to change dialogue she found distasteful.
Affable and chatty, the homely, beloved character actress seemed to be as direct, wisecracking and approachable as the maids and nurses she’d always played. Never a star, she was nevertheless a central figure in Hollywood since the 1930s. It was strange to hear her rattle off names like “Lucy,” “Orson” and “Bette,” seemingly not as an affectation, but simply because these were ordinary friends and colleagues of hers.
Like actor Lyle Talbot, whom I interviewed later, Wickes was one of those fascinating people who had almost literally been everywhere and known everyone.
“Whether nurse, nun or housekeeper, she was always the wry observer peering into a world that she did not entirely belong to,” wrote Steve Taravella in his biography Mary Wickes: I Know I’ve Seen That Face Before. “Intimately a part of whatever was taking place on screen or stage, she was at the same time an outsider — and it was clear to everyone that she had made her peace with this status. Although she was never the lead, she was the one who held my attention. Her persona resonated with me.”
Wickes was the beleaguered nurse in The Man Who Came to Dinner on stage and screen and the housekeeper inWhite Christmas. She was the original Mary Poppins on live television, and the animators’ model for Cruella de Vil in 101 Dalmatians.
Her long experience in comedy left her with a considerable bag of tricks. For example, she developed five variations on the “double take:” the Regular Double Take, the Pigeon Double Take (with neck stretched), the Butterfly Double Take (with multiple quick glances), the Triple Take (each growing in intensity) and the One Where You’re Caught (pretending you didn’t just do a double take).
Born in St. Louis in 1910, Wickes had a quasi-19th century horse-and-buggy childhood, taking family excursions on Mississippi riverboats. “Everybody took their own lunch in baskets,” she recalled. “If you got thirsty, you got a big, wonderful, cold stein if A&W root beer with a big head on it, a lot of foam. And that was lovely, oh my. That hurrying down to the levy to make the boat before it left was lovely.”
Beyond a curse or a blessing, Wickes’ homely looks were finally just a fact she used to her advantage.
“Some time or other, it always gets around to boys, and there was no boy in Mary’s life,” recalled family friend Mary Vahle. “She was always tall, and that’s a drawback. And Mary had a receding chin and a big nose. Boys that age don’t look beyond the surface.”
Taravella noted, “For decades, Mary withstood — as few others could — harsh public mockery regarding her appearance. Callous descriptions — ‘the wrinkle with lips’ is how one character refers to her in a 1990s sitcom — became so routine that they limited Mary’s career in ways she found hard to accept… (But) Mary’s appearance more than enhanced her career; in some ways, it allowed her to have one. Together, her height, her pronounced nose, her receding chin and her attention-grabbing bark drew the notice of casting directors. Such was true from the very beginning.”
Writer and actor Peter Walker said, “I don’t know if Mary ever realized that she was such a homely woman. But it was that homely thing that obviously got her the work. She knew that (her appearance and voice) was where her money was coming from, that she was never going to be the Claire Trevor or the pretty second leading lady. As a businesswoman she was very wise, and she kept her mother and herself very well.”
Never married, Wickes lived with her widowed mother Isabella, and they made a lively and devoted pair.
Though notoriously frugal, Wickes did not stint when it came to entertaining at home.
“Be it lunch, dinner or the afternoon teas she liked to arrange, she was a lavish, generous host who offered liquor and hearty amounts of food, most of which she prepared herself,” Taravella wrote.
“She served with family crystal and silver, and she went out of her way to make her guests comfortable. The food she served was distinctly Midwestern. No matter how famous the guest, Mary’s meals were likely to include chicken salad or chili, homemade brownies and Jell-O. She liked to prepare an appetizer that she called actor’s pâté made of liverwurst, cream cheese, chives, Worcester sauce and dry mustard.”
Wickes was a long-time professional colleague of Bette Davis, a good friend of Doris Day and Vivian Vance and a really close friend of Lucille Ball (who somewhat exploited that friendship by underpaying Mary for appearances on her sitcoms).
Though disappointed that she didn’t land the role of Ethel Mertz on I Love Lucy, Wickes became something of a real-life Ethel in occasional antics with Lucy. After Lucy bought a Rolls-Royce that had been owned by her late neighbor Hedda Hopper, the pair had a misadventure while out for a drive when they realized, as darkness fell, that they didn’t know how to turn on the headlights.
Then there was the time Lucy took Wickes shopping for sheets and pillowcases along with a baby chimpanzee Lucy adored. Recalling how Lucy refused to take her own children out in public for fear of being mobbed, her daughter Lucie Arnaz said, “She wouldn’t take me to the market, but she’d take a chimpanzee and a six-foot-tall woman in a long plaid skirt because God forbid she should draw any attention to herself.”
The affection between Lucy and Wickes ran deep, and is evident in the tone of the many letters they exchanged.
In 1973, while caring for Wickes’ plants while she was away, Lucy wrote, “Your plants are thriving, but they ask for you and wonder why you don’t drop by. I think one of them is pregnant if you have any instructions concerning same.”
“If you don’t want to come yourself, Mary, take pity on poor Isabell and let her get drunk once in a while,” Lucy wrote in 1958, inviting Wickes to a party. “You’re much too hard on her. I understand you have ruined her sex life.”
The quip was one few but Lucy could have gotten away with, because Wickes’ moral views were frequently described as Victorian. “In the old days, people who had character didn’t change it with every person they met,” Lucie Arnaz said. “They didn’t change to fit the style or the clothes or to fit the mood, to be hip or whatever. They were who they were. Mary had that in her own character. She had it all her life.”
Wickes caused herself no end of trouble rejecting what she regarded as “blue” material in scripts. But her tolerance could also surprise. Many of her escorts were gay men. “Her notes reveal that — at least with regard to gifts — Mary treated her friends in same-sex relationships the same as her friends in heterosexual relationships,” Taravella wrote.
Perhaps that’s because one of Wickes’ enduring principles was loyalty. Stefan Kanfer, in his biography Ball of Fire, noted how Wickes always looked out for Lucy. “(Wickes) was acting in summer stock in 1979 when she persuaded Lucy to fly to San Francisco for a sentimental journey,” he wrote. “Together the two old friends called on a bedridden Vivian Vance. Most of the day was spent in happy reminiscence between Lucy and Vivian, with Mary off in a corner. The laughter lasted for two hours; afterward the visitors cried all the way to the airport. Vance died that August.”
For all that, Wickes remained a guarded figure, in some ways unknowable.
“Mary lived behind walls, not merely walls against unpleasantness … but also walls of secrecy about her health; walls of fear about her (right-wing) political leanings being discovered; walls of lies about her age; walls, certainly, against physical intimacy,” Taravella wrote.
“These were walls of privacy so great that when friends wrote her apartment number on mail addressed to her, she was angered, fearing others might learn the precise location of her apartment.
“Most notably, she erected walls against any emotional closeness. Mary laughed and joked and told stories, but never really opened up — not even with her closest friends. In virtually every context, Mary placed limits on the warmth she would extend, so much so that emotional reticence is one of the first qualities friends mention when asked about her.”

Whatever Wickes had went straight into her work. She prided herself on her professionalism, badgered other theatrical professionals for assignments and was known to walk into rehearsal halls proclaiming, “It’s Mary Wickes, grand old lady of stage, screen and shortwave radio!”

          Diabetes mellitus and the incidence of hearing loss: a cohort study   
Background: To evaluate the association between diabetes mellitus (DM) and the development of incident hearing loss.Methods: Prospective cohort study was performed in 253 301 adults with normal hearing tests who participated in a regular health-screening exam between 2002 and 2014. The main exposure was the presence of DM at baseline, defined as a fasting serum glucose ≥ 126 mg/dL, a self-reported history of DM or current use of anti-diabetic medications. Pre-diabetes was defined as a fasting glucose 100–125 mg/dL and no history of DM or anti-diabetic medication use. Incident hearing loss was defined as a pure-tone average of thresholds at 0.5, 1.0 and 2.0 kHz > 25 dB in both right and left ears.Results: During 1 285 704 person-years of follow-up (median follow-up of four years), 2817 participants developed incident hearing loss. The rate of hearing loss in participants with normal glucose levels, pre-diabetes and DM were 1.8, 3.1 and 9.2 per 1000 person-years, respectively (P < 0.001). The multivariable-adjusted hazard ratios for incident hearing loss for participants with pre-diabetes and DM compared with those with normal glucose levels were 1.04 (95% confidence interval 0.95–1.14) and 1.36 (1.19–1.56), respectively. In spline regression analyses, the risk of incident hearing loss increased progressively with HbA1c levels above 5%.Conclusions: In this large cohort study of young and middle-aged men and women, DM was associated with the development of bilateral hearing loss. DM patients have a moderately increased risk of future hearing loss.

          Helen Gahagan Douglas: She Who Must Be Waylaid   
“Helen Gahagan Douglas … had not the slightest interest in politics until the late 1930s. Her conversion was as dramatic as a first-act curtain in the theater.”
  Eleanor Roosevelt

Congresswoman Helen Gahagan Douglas, a former movie star and opera singer, was a principled beacon of liberal light following the death of FDR.
She had once played She Who Must Be Obeyed, and when she ran for Senate in California, Congressman Richard Nixon regarded her as She Who Must Be Waylaid.
Helen Gahagan Douglas
“While sitting in a Viennese coffeehouse with an English music critic who was a friend of several colleagues, the two discussed her new contract,” wrote Sally Denton in The Pink Lady: The Many Lives of Helen Gahagan Douglas. “Suddenly, the man leaned in conspiratorially and whispered, ‘Of course, Miss Gahagan, you are pure Aryan?’
“Helen felt sick to her stomach as the man attempted to recruit her to the Nazi cause. ‘Aryans such as we,’ he told her, ‘(have) a duty to defend the superior race against Jews.’ At first she couldn’t speak. Until that moment the perspective of Jews in the world was a purely abstract notion. Now, as the Englishman spouted the familiar rantings of Hitler and Goebbels while asking her to enlist the support of fellow Nazi sympathizers in America, she felt forever changed. Her ‘Irish blood at the boiling point,’ she tore up the contract and left for home.”
It didn’t help the English critic’s case that her husband, the film actor Melvyn Douglas, was a Jew.
But it was the Dust Bowl that really blew Helen Gahagan Douglas into politics.
Once upon a time, specifically in California during the Dust Bowl 1930s, those much-despised “illegal aliens” were American citizens who’d fled West.
“Confined to filthy camps, thousands of starving families were ‘herded about like animals,’ living without toilet or showers, while local officials and growers fought to keep the federal government from supplying the migrants with food and medical supplies, fearing that they would form permanent communities, join unions and, most significant, interfere with the cheap Mexican laborers they were shuttling across the border and paying slave wages,” wrote Denton.
 “Importing labor was far cheaper than establishing schools and health-care clinics for American migrant workers, so the growers used every method possible, including force, to get the migrants to move on.
“Helen and Melvyn had attended dinner parties at which the subject of the ‘Okies’ was raised and they were frequently appalled at the lack of compassion shown by many of their peers. They ‘listened with astonishment to people making comfortable statements about how the situation was exaggerated or that the migrants should stop being so lazy and dirty.’”
Guided by Eleanor Roosevelt, she became more involved in politics even as she became less involved in her marriage. After Melvyn started a serious affair with a co-star, they separated, but would never divorce.
“I suppose it is commonplace that most long-time couples divide areas of emotional response, even as they share responsibilities and material goods,” Melvyn said years later. “Certainly our friends, the Roosevelts, had done something like that.”
Rising in politics, Helen had few illusions about it. “I was raised in a household of dominating men, and I learned early that men guard their authority over women jealously,” Helen said. “As for politics, they sincerely believe public life to be a male bailiwick. They reason that men have been running the country for the past two hundred years and are meant to do so for centuries to come. In short, men would never share power with women willingly. If we wanted it, we would have to take it.”
Fighting a conservative tide to keep the liberal Henry Wallace vice president in 1944, Douglas gave an eloquent speech at the Democratic National Convention.
“The Democratic party is the true conservative party,” she said. “We have conserved hope and ambition in the hearts of our people. We are the conservative party. We have conserved the skills of their hands. We have husbanded our natural resources. We have saved millions of homes and farms from foreclosure and conserved the family stake in democracy.
“We have rescued banks and trust companies, insured crops and people's savings. We have built schools. We have checked the flooding rivers and turned them into power.
“We have begun a program to free men and women from the constant nagging fear of unemployment, sickness, accident—and the dread of insecure old age. We have turned a once isolated, flood-ravished, poverty-stricken valley, the home of four and a half million people, into what is now a productive, happy place to live—the Tennessee River Valley. We have replanted the forest, re-fertilized the soil. Ours is the conservative party.
“We have guarded children, protected them by labor laws, planned school-lunch programs, provided clinics. Ours is the conservative party. Ours is the party that has created laws which have given dignity and protection to the working men and women of this country. Ours is the party that has made the individual aware of the need for his participation in a true democracy. We are the conservative party.
“We have conserved the people's faith in a people's government—democracy.”
Elected to Congress in 1944, Douglas was often compared to her glamorous right-wing counterpart there, Clare Booth Luce, the playwright and wife of Time Inc. founder Henry Luce.
“Driving cross-country with her secretary Evie Chavoor, and a friend, Jarmila Marton, having decided to make the move to Washington by automobile, the women tuned the radio to a morning news broadcast,” Denton wrote. “They listened with amusement to the announcement that Helen had defeated Luce as one of the 10 best-dressed women in public life.
“The rookie congresswoman had broken a cap on her front tooth, leaving a gap and stump when she opened her mouth to smile. Evie ‘turned around and looked at Helen, and there she was in the back seat with her terrible sloppy pants on … huddled in a blanket, her hair all streaming down.’ The women howled with laughter, wishing a photographer could see her in such a state.”
Douglas understood, though, that the trivial focus on women’s looks was a means of undermining their power. “Congresswomen’s ideas should rate above their clothes and looks,” she said. “Why this emphasis on the sexes anyway, in a serious thing like government?”
“I never felt I left the stage,” Douglas said, and her clipped, powerful, theatrically trained voice was a great asset in politics.
But there was nothing phony about her, nothing fake. She was a proponent of what philosophers call “virtue ethics,” giving a fair summary of it in this quote: “Character isn’t inherited. One builds it daily by the way one thinks and acts, thought by thought, action by action. If one lets fear or hate or anger take possession of the mind, they become self-forged chains.”
The liberal and idealistic Douglas was waylaid by the rising, conniving and unprincipled Nixon, sounding an ugly theme that has echoed in American politics right into the 21stcentury.
Nixon’s dirty tactics — among them smearing Douglas as a Communist and sponsoring calls to ask voters if they were aware that her movie star husband was “a Jew” — earned him the apt, lifelong nickname Tricky Dick. But Douglas was also hampered by her own lofty idealism and California’s Chinatown-like civic corruption. And the times were against her, the 1950 election coinciding with both the rise of McCarthyism and the height of the Korean war.
“There was the United States fighting communism and I was the person who said we should limit the power of the military and try to disarm the world and get along with Russia,” Douglas said.
“The worst moment, a sight I couldn’t shake, was when children picked up rocks and threw them at my car, at me. I knew that in order to survive I would have to accept the rocks and the Nixon campaign, shrug them off and move on. I wondered if I would be able to do it.”
She was, finding herself exhausted but strangely calm after Nixon’s huge victory. “I was so pleased that I had escaped the terrible burden of hating Richard Nixon that I was almost elated,” she said.
Nixon, in later years, at least feigned regret over his behavior in the campaign. “Years later, asked by British publisher David Astor to explain his campaign tactics, Nixon reportedly ‘cast down his eyes with a look of modest contrition’ and explained, ‘I want you to remember that I was a very young man,’” wrote Anthony Summers in The Arrogance of Power: The Secret World of Richard Nixon. “In 1950, (Nixon) was 37 and a veteran of four years in the House of Representatives.”
Douglas summed it up simply: “There’s not much to say about the 1950 campaign, except that a man ran for Senate who wanted to get there, and didn’t care how he did it.”
After Nixon revealed his true character to the world in Watergate, and was driven from office in shame, Douglas had the last laugh. But she didn’t laugh. She mourned.
“If the national security is involved, anything goes,” she said in 1973. “There are no rules. There are people so lacking in roots about what is proper and improper that they don’t know there’s anything wrong in breaking into the headquarters of the opposition party.”
After Nixon’s resignation, a bumper sticker started appearing on vehicles throughout California: “Don’t Blame Me, I Voted for Helen Gahagan Douglas.”
Her secretary Nan Stevens said, “People rather expected that she would be gloating over Richard Nixon finally being found out, but she was only said. She thought it terrible for the country and for America’s reputation abroad. I know that makes her sound almost too good to be true, but she was good. I’m not saying Helen didn’t have feet of clay. But you had to look awfully hard to find her tiny clay feet.”
Douglas and her husband often led separate lives. She had an affair with, among others, Lyndon Baines Johnson, but became estranged from with him during his presidency over her support for disarmament and opposition to the escalating Vietnam War.
But Douglas and Melvyn were always good friends, and he made an impassioned radio speech for her during her doomed Senate campaign. “It is easier — as a matter of fact it is the easiest thing in the world — to call people of good will dirty names, to call them Communists,” he said.

Melvyn was at her side when she died of cancer in 1980, and he wrote, “She was entranced always by the light. In every house we ever occupied, she wanted the windows to be wider. She always thought no room could have too many windows … She was always saying, ‘Look at the light! Isn’t it beautiful? Shewas the light. And she was beautiful.’”

          Kingsley Amis: A Wit, and a Bit of a Shit   
For Kingsley Amis lionized novelist, acclaimed wit, English sophisticate — one of the happiest moments of his life arrived while he was in Champaign-Urbana, IL, just a few miles north of here.
In March 1959, while spending a year at Princeton, the novelist traveled to the University of Illinois to lecture on the topic The Angry Young Men and After. Amis was often an anxious traveler and a heavy drinker, but not this time.
“On the afternoon of his lecture, after a single drink at lunchtime, ‘I reached a state of dazzling euphoria, as has happened to me only three or four other times in my life, and never since,’” his biographer Zachary Leader wrote in The Life of Kingsley Amis.
“At the lecture itself, and the party afterwards, ‘I was at the apex of my form.’ As the party finished, Amis overheard one faculty wife ask another, ‘How much do you think there is in national character. Have you ever met a reserved Englishman?”
Pleasure seemed to be the point of the Amises’ year in Princeton.
“As a couple, the Amises ‘inspired a whole year of husband- and wife-swapping,’” Leader wrote. “Amis made passes at every attractive woman he saw, regardless of marital status. He propositioned Betty Fussell while she stood in the bathroom washing out a nappy. He made a pass at Mary Keeley, at Gene Davis, at Liz Moynahan, at Jan Richardson, at Phil Fraser, all married to friends. ‘It was compulsive,’ remembers Keeley, but ‘if you said no it was all right … he wouldn’t press it with people who would have a problem, but otherwise he never gave up.’
“‘You had to look to your wife,’ Russell Fraser remembers. ‘What he said to me when I bristled at him was ‘Nothing personal, Old Man,’ and in a very extraordinary way that must have been so.’
“A number of the passes led to affairs, several of them serious. ‘There was no scandal left in who had slept with Kingsley,’ Betty Fussell wrote. ‘Who hadn’t?’”
Amis wrote a poem about a fairly typical day in which his narrator returns home after a “fearsome thrash with Mrs. No-Holds-Barred” to find that his wife has kept his dinner warm.

Nice bit of haddock with poached egg, Dundee,
Buckets of tea, a light ale or two,
And ‘Gunsmoke,’ ‘Danger Man,’ the Late Night Movie
Who’s Doing Better, then? What about you?
In Leader’s biography, Amis comes off as talented and honest but repellently selfish, something like his character Roger Micheldene in One Fat Englishman: “Of the seven deadly sins, Roger considered himself qualified in gluttony, sloth and lust but distinguished in anger.” Amis displayed something of an only child’s greed, saying more than once that he wanted “more than his share” and that before anybody else got served any.” His childhood also left him a legacy of fears. He wouldn’t fly, and he had an absolute horror of the dark, and of being left alone. 
In Leader’s book, George Orwell is quoted as saying, “It is probable that many people who could consider themselves extremely sophisticated and ‘advanced’ are actually carrying through life an imaginative background which they acquired in childhood.” Amis had a flair not only for comic literary invention but also for recognizing the good qualities of popular culture. To that end, Amis wrote the first and best of the James Bond novels not penned by Ian Fleming himself, Colonel Sun.
This sophisticated novelist also wrote a book-long analysis of Bond, and had a lifelong affection for jazz and science fiction.
“Leader begins by asserting that Amis ‘was not only the finest British comic novelist of the second half of the 20th century but a dominant force in the writing of the age,’ wrote Andrew Motion in the Guardian. ‘He then outlines the six themes that shape his book: the influence of Amis’s early upbringing, ‘the aggression which is so marked a feature of his character and writings,’ his ‘astonishing energy,’ his sense of ‘writing as a craft or profession,’ his ‘hostility to distinctions between high culture and low,’ and his ‘lifelong obsession with egotism, selfishness [and] inconsiderateness.’’
No wonder he became a right winger.
“It’s easy to think of other lives that have turned to comedy as a means of coping with anxiety, but in Amis’s case the solution was remarkably bold,” Motion said. “To start with, he took his cue from jokey relatives, relishing extravagant stories and turning himself into a brilliant mimic: it was an effective way of making friends and influencing people. Soon, though, he sharpened his wit into a device for cutting people down to size, and for characterizing an entire epoch’s hypocrisies and silly self-deceptions.”
Amis had a rigorous early 20thcentury education at the City of London School, a day school for boys on the banks of the Thames near the Millennium Bridge. And he excelled at it.
“When Martin Amis became a writer, he and his father often talked late into the night about literature and other matters,” Leader wrote. “The son would marvel at the father’s memory: ‘My God, he knows all English poetry.’ Ten lines here, twenty lines there, of Shakespeare, Milton, Marvell, Rochester, Pope, Gray, Keats, Wordsworth, Byron, Tennyson, Christina Rossetti, Housman, Owen, Kipling, Auden, Graves and of course (Philip) Larkin.”
Here’s an example of the kind of teaching novelist Kingsley Amis got, in this case from the Rev. C.J. Ellingham at the City of London School, who said: “Vigorous English is not merely to be used when you are excited or angry. Any English which does its work well, and shows exactly what the writer means, is vigorous. Feeble writing leaves the reader to do all the work.”
Ellingham went on to say: “Do not try to bluff the reader. It is your work to describe, and if your words are inadequate, no verbal device will make the reader do your work for you. If you are describing a sunset, and feel that ‘the sunset was beautiful’ is not enough, it is a bluff to write ‘the sunset was amazingly beautiful.’ You have not avoided the duty of describing the sunset. You have made your task harder, for now you must show that it was amazing as well as beautiful.”
“‘All Old English and nearly all Middle English works produced hatred and weariness in nearly everybody who studied them,’ Amis recalls. ‘The former carried the redoubled impediment of having Tolkien, incoherent and often inaudible, lecturing on it.’ (Tolkien, he wrote elsewhere ‘spoke unclearly and slurred the important words, and then he’d write them on the blackboard but keep standing between them and us, then wipe them off before he turned around.’)”
In a poem, Amis described the qualities that attracted him to Hilary Bardwell, the girl who would become his first wife.

In ’46 when I was twenty-four
I met someone harmless, someone defenceless
But till then whole, unadapted within;
Awkward, gentle, healthy, straight-backed,
Who spoke to say something, laughed when amused…

It helped that she was unintimidated by him and that she understood his fears, for example of walking home alone at night. She also recognized his adolescent streak of selfishness, apparent in what Leader calls his “….ambivalences, the sort that led him to argue Hilly first into and then out of bed, then to be angry with himself for having done so. ‘Women appear to me as basically dull, but as basically pathetic too,’ he writes… ‘and while this makes us annoyed, it still doesn’t allow us to say rude things to them, about them, It is one’s very indifference to their feelings that turns one’s anger into pity a-bim a-bom a-bem-bammy-bum.’”
Amis and Hilly were hurried into marriage by a pregnancy, after strongly considering an abortion. Philip Amis (named for Amis best friend Philip Larkin) Aug. 15, 1948, and Amis wrote this to Larkin: “My little son has very fair hair and a conical head (it will not stay conical, they said), and a face like that of an aging railway porter who is beginning to realize his untidiness had meant he’ll never get that ticket collector’s job he’s been after for 20 years. His weight, they said, would be about eight pounds. I don’t know what this business is supposed to make you feel; I feel just the same as before. Hilly is very happy and glad, as I am, to have something to name after you.”
Larkin and his girlfriend Ruth Bowman visited the Amises a couple of months later, and Ruth noted that while they seemed happy together, she cast a cold eye on Amis’s “detached viewed of marriage and fatherhood.”
“Amis and Larkin spent most of the visit closeted together ‘playing jazz records, drinking and having a thoroughly and exclusively masculine good time,’” Leader wrote. “Ruth liked and admired Hilly but felt sorry for her. She seemed ‘permanently tired out,’ yet ‘accepted her new life placidly enough, and put me to shame with her even temper and unfailing good humor.’
“Only once did Ruth see Hilly angry. On a fine afternoon she and Hilly set out to walk to Witney, leaving the baby in Amis’s care. The sleeping infant was put in his pram in the garden and Amis was instructed to bring him in immediately if the weather turned. In the middle of the walk, there was a sudden, heavy thunderstorm and Hilly, worried, insisted they return home straight away. On opening the front door, the two women were hit by the sound of jazz at full volume, ‘but of pram and baby there were no sign. Poor Hilly dashed outside to find a very wet baby lying in sodden blankets. Kingsley was mildly surprised at his wife’s rage. He assured her he had no knowledge of rain.’”
“Kingsley Amis was a lenient father,” his other son, novelist Martin Amis, later reported. “His paternal style, in the early years, can best be described as amiably minimalist — in other words, my mother did it all.”
At age 20, pregnant with Martin, Hilly found and read Amis’s journal. “She was bored and couldn’t stop herself,” Leader wrote. “It contained explicit references not only to other women but to how he hadn’t wanted a child. There was detailed description of a pass he made at Hilly’s best friend, which she resisted at first but finally succumbed to. There were pornographic passages. There were also passages about Hilly, including tender and tormented passages. ‘Why is Hilly crying as if her heart would break? I can’t bear to hear somebody break her heart like this.’
“Hilly knew told Amis she’d read the journal and never said anything to the best friend, but she half suspected Amis knew. ‘He’d leave it around with private written on it,’ she recalled; ‘he quite liked torturing me in a funny way.’”
Amis wouldn’t fly, but traveled extensively by land and sea. “Jane remembers the train journey from St. Louis as ‘splendid;’ it took three days and two nights to reach Mexico City,” Leader wrote. “Here Amis experienced his first earthquake, a 40-second tremor. ‘No damage,’ he reported to the Conquests on 5 February (1968), ‘but by Christ I thought the old coronary was upon me.’
“The touring began with a trip to Acapulco, which everyone hated and where Amis’s suitcase was stolen from the car roof-rack within 30 seconds of arrival (the suitcase contained nothing important to Amis, only every item of expensive tailoring he possessed). The one good thing Amis had to say about Acapulco was that it supplied him with a possible opening sentence for a James Bond story: ‘Bond had never liked Acapulco.’”

“Sex is a momentary itch, love never lets you go.”
— Kingsley Amis

“It is no wonder that people are so horrible when they start their life as children.”
— Kingsley Amis

“Self-criticism must be my guide to action, and the first rule for its employment is that in itself it is not a virtue, only a procedure.”
— Kingsley Amis

“Outside every fat man there was an even fatter man trying to close in.”

— Kingsley Amis

          Child marriage and intimate partner violence: a comparative study of 34 countries   
Background: Studies in South Asia suggest that child marriage is a strong risk factor for intimate partner violence (IPV), but evidence outside the region is lacking.Methods: This study uses standardized data from demographic and health surveys in 34 countries to test the hypothesis that young women (age 20–24) who married as children are at increased risk of past year physical and/or sexual IPV as compared with those women who married as adults.Results: Globally, 9% of respondents were married before they turned 15; another 25% were married between the ages of 15 and 17. Past year physical and/or sexual IPV was higher among women who married as children (29%) compared with those who married as adults (20%). This difference persisted in logistic regression models that adjust for sociodemographic characteristics [odds ratio (OR) 1.41 (1.30–1.52) for marriage before 15, and 1.42 (1.35–1.50) for marriage at 15–17]. However, there was considerable heterogeneity between countries: marriage before age 15 was associated with a combined measure of past year physical and/or sexual IPV in nine countries; women married between 15 and 17 were at increased risk of physical and/or sexual IPV in 19 countries. This heterogeneity was most evident in sub-Saharan Africa, and warrants further investigation in so far as it may help identify protective policies and norms.Conclusion: Substantial reductions in IPV will likely require interventions to combat child marriage itself and to protect women from IPV within child marriages.

          Distance to health services modifies the effect of an 11-valent pneumococcal vaccine on pneumonia risk among children less than 2 years of age in Bohol, Philippines   
Background: Both vaccine trials and surveillance studies typically use passive surveillance systems to monitor study outcomes, which may lead to under-reporting of study outcomes in areas with poor access to care. This detection bias can have an adverse effect on conventional estimates of pneumonia risk derived from vaccine trials.Methods: We conducted a secondary analysis of a randomized, placebo-controlled, double-blind vaccine trial that examined the efficacy of an 11-valent pneumococcal vaccine (PCV) among children less than 2 years of age in Bohol, Philippines. Trial data were linked to the residential location of each participant using a geographical information system. The study was conducted using 11 729 children who received three doses of any study vaccine (PCV11) or placebo. Multivariate Cox proportional hazards models were used to examine major risk factors for pneumonia diagnosis and the relationship between distance to Bohol Regional Hospital (BRH) and vaccination with PCV with risk for pneumonia diagnosis.Results: There was a significant interaction effect between distance from BRH and vaccination with PCV11 on pneumonia risk. Among children living 12 km from BRH, vaccination with PCV11 was associated with a decreased hazard ratio for radiographic pneumonia, compared with vaccination with the study placebo [0.57, 95% confidence interval (CI) 0.37–0.86). However, for children living 1 km from BRH, there was little difference in risk of radiographic pneumonia diagnosis between children vaccinated with PCV11 and those given the study placebo.Conclusion: Children living close to BRH had no documented reduction in the primary study outcome from PCV11, whereas those at greater distance experienced a substantial reduction. Because of detection bias caused by distance to BRH, in spatial analysis of vaccine trial results it may be necessary to adjust estimates of pneumonia risk and vaccine efficacy. Failure to consider the geographical dimension of trials may lead to underestimates of efficacy which might influence public health planning efforts.

          Patricia Neal: Tragedy and Triumph   

I’ve always been drawn to the actress Patricia Neal, who resembled both my mother, Patricia Hagen, and my grandmother, Ann Schwermin.
In a life of adventure and tragedy, Neal had a famous affair with the actor Gary Cooper, married the writer Roald Dahl. Her infant son was terribly injured when his baby carriage was struck by a taxicab. She lost her 7-year-old daughter and then almost everything else, fighting her way back to health after massive cerebral aneurysms.
Along the way, she fell into some of the best film roles any actress could ask for. She starred in great films like Hud, overlooked gems like A Face in the Crowd and unexpected classics like The Day the Earth Stood Still.
She turned down Broadway roles only to play them later in Hollywood, as in John Loves Mary and The Subject Was Roses. She played sentimental icons like Olivia Walton in The Homecoming and strange icons like Dominique Francon in The Fountainhead.
“I had left home early in 1945 and by the end of the year I had gotten my first job as an understudy,” Patricia Neal recalled in her autobiography, As I Am. “A year later I had opened on Broadway. There was no doubt about it, success had come to me overnight, and if I had not felt the dizziness of the leap while I was in New York, the change of altitude hit me when I stopped in Tennessee en route to California.”
She was returning home. Fresh from an acclaimed role in Lillian Hellman’s Another Part of the Forest, Neal had landed a contract at Warner Brothers along with a starring role in their film, John Loves Mary (the very role she’d had to turn down on Broadway after being cast in the Hellman play).
“I quickly learned that you must be forgiven your success by those who stay behind,” Neal said. “And you must hang on every word said to you lest you appear ‘uppity.’ And you must ask the questions before they are asked of you. ‘How many kids do you have?’ I would quickly inquire before anybody could bring up Broadway. As long as people talked about themselves to me, they thought I was just great and had not changed one bit for the worse.”
Arriving in Hollywood for a balmy Christmas, Neal quickly learned the ropes. About the parties, for instance. “Everybody I met was utterly divine to me, with the divided intimacy that I quickly learned was the style of Hollywood parties. One eye is fixed intently on the person you are talking to while the other scans the room to see the person you should be talking to.”
The town’s contradictions were apparent even at that first New Year’s Eve party she attended. He co-star, Ronald Reagan, introduced himself. “What a lovely, cheerful man, I thought. The next time I caught sight of him, it was at the stroke of midnight. He was on the terrace with an older woman, weeping into her arms. I later learned that he and his wife, Jane Wyman, were divorcing.”
“A movie set seemed an absolute fantasyland on my first day,” she remembered. I had so much energy and curiosity that I was everywhere, investigating everything. The main set of ‘John Loves Mary’ was surrounded by a forest of lights, reflectors, cranelike sound booms and recording equipment. Wires and cables laced the floor like huge octopus tentacles that trailed up into the rafters, connecting the whole stage to some energy source in the sky.
She found the experience to be “acting and a roller-coaster ride all wrapped into one!”
“We did only one scene that whole day,” Neal recalled. “It took hours to fix every detail. This was the Golden Age of Hollywood, and we were obliged to appear without any blemish that would expose us as merely human.”
Without a contract at Warner Brothers, deep into her four-year, now-public affair with the very married Gary Cooper, and recovering from an abortion that would haunt her for three decades, Patricia Neal faced a challenging year in 1951.
“I was no longer the young darling of Hollywood,” she recalled in her autobiography, As I Am. “I was the unsympathetic side of a triangle. Gary sensed my increasing anxiety and grew more tender toward me. Actually, he was under as much tension as I was. I could see it in his face, feel it in his body. But of course, he did not talk about it. I did not know he was becoming very ill.”
Luckily, Neal secured a three-film deal at Twentieth Century Fox.
“My first film of the new Fox contract was going to be a science fiction thriller called ‘The Day the Earth Stood Still.’ I was not encouraged in the least, but I did not want to begin my career at Fox by going on suspension. The director was Robert Wise, who had been good to me in the past. He believed in the project and wanted me to do it. I am very glad I said yes. I worked with an old friend, Hugh Marlowe, and a new one, Michael Rennie.
“I do think it’s the best science fiction film ever made, although I admit I sometimes had a difficult time keeping a straight face. Michael would patiently watch me bite my lips to avoid giggling and ask, with true British reserve, ‘Is that the way you intend to play it?’
“The press was relentless now. They followed me everywhere, even onto the set, but I would not speak to them. The publicity department made up responses for me to their questions about Gary. So in print, I could be vague (‘We’re just good friends’) or cute (‘If I were in love with him, I’d be silly to advertise it. After all, he is a married man.’) or even haughty (‘I do wish people would find something else to talk about’).
“Dear Michael, who was as exasperated as I was, thought I should honor their questions with my favorite line from the film.
“ ‘Miss Neal, did you break up Gary Cooper’s marriage?’
’Klaatu barada nikto!’”
Neal was introduced to Roald Dahl by Lillian Hellman while appearing on Broadway in a 1952 revival of Hellman’s play The Children’s Hour. She found the British writer cold and insufferable.
She was surprised, therefore, when he began to call, and they slowly began a grown-up and deliberate affair.
“He came to see my performances often,” she recalled. “And each night he would come backstage, sit on the chaise and watch me remove my makeup. One evening he put a kettle on the hot plate and asked if he could make some tea. Fine, I said. I’d have some too. He didn’t return to the chaise, but came to my side.”
They made small talk, with Neal telling him how, when she’d shared a dressing room with Jean Hagen, the actress would make an expensive long-distance call to her new husband and purr, “Kiss-kiss, kiss-kiss, kiss-kiss.”
“At eight thirty-five a minute!” he laughed and then mused, “ ‘Kiss-kiss.’ It’s a good title, don’t you think.”
“There was a long silence before he spoke again.
“ ‘I have another question for you,’ he ventured slowly. ‘I would like to know how you think it would work if we got married.’
“ ‘Oh no!’ I said suddenly and without thinking. He looked at me as if I had thrown cold water in his face. ‘Roald, let’s just continue the way we are. I mean, let’s not talk about that now. All right?’
“He looked horrified that I had turned him down. It’s simple, I thought to myself. I really don’t love him and I don’t want to get married. But then, that was not entirely true. I did want marriage. And a family. Roald would have beautiful children. What was I holding out for? A great love? That would never come again. When was I going to face reality?”
Neal and Dahl continued to date without mentioning the subject again, and she got a surprise call from a former boyfriend, the wealthy Peter Douglas, son of a U.S. ambassador to England. Their relationship had ended when he’s stood her up one night without explanation.
Neal met Douglas for dinner, and found him to be as boyish as ever while he recounted the story of how he’d gotten drunk with pals and missed the plane that would have taken him to her.
“We laughed about it and Peter said perhaps there was something he had not wanted to face then. We came back to my apartment and lay down on the sofa, and he put his arms around me and said, ‘Pat, I would love to marry you.’
“I thought back to the time I wanted so much to hear those words. I took his hand and said, very quietly, ‘Too late, dear Peter, too late.’
“Then the most surprising thing happened. I heard myself say, ‘I’m going to marry Roald Dahl.’”

          Effect of personalized nutrition on health-related behaviour change: evidence from the Food4Me European randomized controlled trial   
Background: Optimal nutritional choices are linked with better health, but many current interventions to improve diet have limited effect. We tested the hypothesis that providing personalized nutrition (PN) advice based on information on individual diet and lifestyle, phenotype and/or genotype would promote larger, more appropriate, and sustained changes in dietary behaviour.Methods: Adults from seven European countries were recruited to an internet-delivered intervention (Food4Me) and randomized to: (i) conventional dietary advice (control) or to PN advice based on: (ii) individual baseline diet; (iii) individual baseline diet plus phenotype (anthropometry and blood biomarkers); or (iv) individual baseline diet plus phenotype plus genotype (five diet-responsive genetic variants). Outcomes were dietary intake, anthropometry and blood biomarkers measured at baseline and after 3 and 6 months’ intervention.Results: At baseline, mean age of participants was 39.8 years (range 18–79), 59% of participants were female and mean body mass index (BMI) was 25.5 kg/m2. From the enrolled participants, 1269 completed the study. Following a 6-month intervention, participants randomized to PN consumed less red meat [-5.48 g, (95% confidence interval:-10.8,-0.09), P = 0.046], salt [-0.65 g, (−1.1,-0.25), P = 0.002] and saturated fat [-1.14 % of energy, (−1.6,-0.67), P < 0.0001], increased folate [29.6 µg, (0.21,59.0), P = 0.048] intake and had higher Healthy Eating Index scores [1.27, (0.30, 2.25), P = 0.010) than those randomized to the control arm. There was no evidence that including phenotypic and phenotypic plus genotypic information enhanced the effectiveness of the PN advice.Conclusions: Among European adults, PN advice via internet-delivered intervention produced larger and more appropriate changes in dietary behaviour than a conventional approach.

          Adiposity among 132 479 UK Biobank participants; contribution of sugar intake vs other macronutrients   
Background: Policy makers are being encouraged to specifically target sugar intake in order to combat obesity. We examined the extent to which sugar, relative to other macronutrients, was associated with adiposity.Methods: We used baseline data from UK Biobank to examine the associations between energy intake (total and individual macronutrients) and adiposity [body mass index (BMI), percentage body fat and waist circumference]. Linear regression models were conducted univariately and adjusted for age, sex, ethnicity and physical activity.Results: Among 132 479 participants, 66.3% of men and 51.8% of women were overweight/obese. There was a weak correlation (r = 0.24) between energy from sugar and fat; 13% of those in the highest quintile for sugar were in the lowest for fat, and vice versa. Compared with normal BMI, obese participants had 11.5% higher total energy intake and 14.6%, 13.8%, 9.5% and 4.7% higher intake from fat, protein, starch and sugar, respectively. Hence, the proportion of energy derived from fat was higher (34.3% vs 33.4%, P < 0.001) but from sugar was lower (22.0% vs 23.4%, P < 0.001). BMI was more strongly associated with total energy [coefficient 2.47, 95% confidence interval (CI) 2.36-2.55] and energy from fat (coefficient 1.96, 95% CI 1.91-2.06) than sugar (coefficient 0.48, 95% CI 0.41-0.55). The latter became negative after adjustment for total energy.Conclusions: Fat is the largest contributor to overall energy. The proportion of energy from fat in the diet, but not sugar, is higher among overweight/obese individuals. Focusing public health messages on sugar may mislead on the need to reduce fat and overall energy consumption.

          Vaccinations against smallpox and tuberculosis are associated with better long-term survival: a Danish case-cohort study 1971–2010   
Background: When vaccinations with vaccinia against smallpox and Bacillus Calmette-Guérin (BCG) against tuberculosis were phased out in some high-income countries around 1980, the impact on overall mortality was not examined. Recent studies from low-income countries have suggested that these vaccines are associated with mortality reductions, not explained by specific disease protection. We examined whether vaccinia and BCG administered in childhood were associated with long-term mortality reductions in a high-income population.Methods: In this case-cohort study, we followed 47 622 schoolchildren from Copenhagen, Denmark, born 1965 to 1976, from their first health examination to 2010. This cohort experienced the phase-out of vaccinia and BCG vaccination programmes.Results: A sub-cohort of 5 316 individuals (699 excluded) was followed for 164 450 person-years (0.2% were lost to follow-up), and 401 deaths due to natural causes (841 deaths in total) occurred in the full cohort. Compared with individuals who had not received vaccinia or BCG, those who had received both vaccinia and BCG had an adjusted hazard ratio (aHR) of 0.54 [95% confidence interval (CI): 0.36–0.81] for mortality due to natural causes of death; those who only received BCG had an aHR of 0.58 (95% CI: 0.39–0.85). Vaccinia and BCG were not associated with any protection against deaths by accidents, suicide or murder, the combined aHR being 0.94 (95% CI: 0.62–1.42).Conclusions: Vaccinia and BCG vaccinations were associated with better long-term survival, which was not explained by specific protection. Vaccines with beneficial non-specific effects may reduce overall mortality even after the target diseases are eradicated.

          Optimal timing of antiretroviral treatment initiation in HIV-positive children and adolescents: a multiregional analysis from Southern Africa, West Africa and Europe   
Background: There is limited knowledge about the optimal timing of antiretroviral treatment initiation in older children and adolescents.Methods: A total of 20 576 antiretroviral treatment (ART)-naïve patients, aged 1-16 years at enrolment, from 19 cohorts in Europe, Southern Africa and West Africa, were included. We compared mortality and growth outcomes for different ART initiation criteria, aligned with previous and recent World Health Organization criteria, for 5 years of follow-up, adjusting for all measured baseline and time-dependent confounders using the g-formula.Results: Median (1st;3rd percentile) CD4 count at baseline was 676 cells/mm3 (394; 1037) (children aged ≥ 1 and < 5 years), 373 (172; 630) (≥ 5 and < 10 years) and 238 (88; 425) (≥ 10 and < 16 years). There was a general trend towards lower mortality and better growth with earlier treatment initiation. In children < 10 years old at enrolment, by 5 years of follow-up there was lower mortality and a higher mean height-for-age z-score with immediate ART initiation versus delaying until CD4 count < 350 cells/mm3 (or CD4% < 15% or weight-for-age z-score < -2) with absolute differences in mortality and height-for-age z-score of 0.3% (95% confidence interval: 0.1%; 0.6%) and -0.08 (-0.09; -0.06) (≥ 1 and < 5 years), and 0.3% (0.04%; 0.5%) and -0.07 (-0.08; -0.05) (≥ 5 and < 10 years). In those aged > 10 years at enrolment we did not find any difference in mortality or growth with immediate ART initiation, with estimated differences of -0.1% (-0.2%; 0.6%) and -0.03 (-0.05; 0.00), respectively. Growth differences in children aged < 10 years persisted for treatment thresholds using higher CD4 values. Regular follow-up led to better height and mortality outcomes.Conclusions: Immediate ART is associated with lower mortality and better growth for up to 5 years in children < 10 years old. Our results on adolescents were inconclusive.

          Longitudinal course of disaster-related PTSD among a prospective sample of adult Chilean natural disaster survivors   
Background: With an increasing number of individuals surviving natural disasters, it is crucial to understand who is most at risk for developing post-traumatic stress disorder (PTSD). The objective of this study was to prospectively examine the role that pre-existing psychopathology plays in developing PTSD after a disaster.Methods: This study uses data from a prospective 5-wave longitudinal cohort (years 2003-11) of Chilean adults from 10 health centres (N = 1708). At baseline, participants completed the Composite International Diagnostic Interview (CIDI), a comprehensive psychiatric diagnostic instrument. In 2010, the sixth most powerful earthquake on record struck Chile. One year later, a modified version of the PTSD module of the CIDI was administered. Marginal structural logistic regressions with inverse probability censoring weights were constructed to identify pre-disaster psychiatric predictors of post-disaster PTSD.Results: The majority of participants were female (75.9%) and had a high-school/college education (66.9%). After controlling for pre-disaster PTSD, pre-existing dysthymia [odds ratio (OR) = 2.21; 95% confidence interval (CI) = 1.39-3.52], brief psychotic disorder (OR = 2.67; 95% CI = 1.21-5.90), anxiety disorders (not including PTSD; OR = 1.49; 95% CI = 1.27-1.76), panic disorder (OR = 2.46; 95% CI = 1.37-4.42), agoraphobia (OR = 2.23; 95% CI = 1.22-4.10), social phobia (OR = 1.86; 95% CI = 1.06-3.29), specific phobia (OR = 2.07; 95% CI = 1.50-2.86) and hypochondriasis (OR = 2.10; 95% CI = 1.05-4.18) were predictors of post-disaster PTSD. After controlling for pre-disaster anxiety disorders, dysthymia, and non-affective psychotic disorders, individuals with pre-disaster PTSD (vs those without pre-disaster PTSD) had higher odds of developing post-disaster PTSD (OR = 2.53; 95% CI = 1.37-4.65).Conclusions: This is the first Chilean study to demonstrate prospectively that pre-disaster psychiatric disorders, independent of a prior history of other psychiatric disorders, increase the vulnerability to develop PTSD following a major natural disaster.

          Cohort Profile: The Tasmanian Longitudinal Health STUDY (TAHS)   
          Parental age and attention-deficit/hyperactivity disorder (ADHD)   
Background: Previous studies have suggested that young mothers more often have children with ADHD. We used sibling comparisons to examine the nature of this association and to investigate if this association is explained by early environment or genetic and socioeconomic factors.Methods: A large population-based cohort including all singletons born in Denmark from 1 January 1991 through 31 December 2005 was followed from birth until 30 April 2011. Data were available for 94% (N = 943 785) of the population. Offspring ADHD was identified by an ICD-10 diagnosis of Hyperkinetic Disorder (HKD). We used sibling-matched Cox regression to control for genetic and socioeconomic factors.Results: In the population cohort we found that children born by parents aged 20 years or younger had more than twice the risk of being diagnosed with ADHD compared with children with parents between 26 and 30 years of age. When comparing full siblings the associations were attenuated, but we found a trend of increased risk of ADHD with decreasing maternal age, which was not seen for paternal age.Conclusions: Sibling comparisons suggested that the associations between both maternal and paternal age and ADHD are partly explained by common genetic and socioeconomic factors. The trend of increased risk of ADHD with decreasing maternal age, but not with paternal age, may be linked to pregnancy or early-life environmental factors. Even though only a smaller part of the association can be attributed to environmental factors, there is a public health interest to support young parents through their first years of parenthood.

          Cohort Profile: The ONtario Population Health and Environment Cohort (ONPHEC)   
          Cohort Profile: The Saguenay Youth Study (SYS)   
The Saguenay Youth Study (SYS) is a two-generational study of adolescents and their parents (n = 1029 adolescents and 962 parents) aimed at investigating the aetiology, early stages and trans-generational trajectories of common cardiometabolic and brain diseases. The ultimate goal of this study is to identify effective means for increasing healthy life expectancy. The cohort was recruited from the genetic founder population of the Saguenay Lac St Jean region of Quebec, Canada. The participants underwent extensive (15-h) phenotyping, including an hour-long recording of beat-by-beat blood pressure, magnetic resonance imaging of the brain and abdomen, and serum lipidomic profiling with LC-ESI-MS. All participants have been genome-wide genotyped (with ∼ 8 M imputed single nucleotide polymorphisms) and a subset of them (144 adolescents and their 288 parents) has been genome-wide epityped (whole blood DNA, Infinium HumanMethylation450K BeadChip). These assessments are complemented by a detailed evaluation of each participant in a number of domains, including cognition, mental health and substance use, diet, physical activity and sleep, and family environment. The data collection took place during 2003–12 in adolescents (full) and their parents (partial), and during 2012–15 in parents (full). All data are available upon request.

          Cohort Profile: The National Health Insurance Service–National Sample Cohort (NHIS-NSC), South Korea   
          Cohort Profile: The Kiang West Longitudinal Population Study (KWLPS)—a platform for integrated research and health care provision in rural Gambia   
          Cohort Profile: Standardized Management of Antiretroviral Therapy Cohort (MASTER Cohort)   
MASTER in a nutshell
  • The Italian MASTER cohort is a hospital-based multicentre, open, dynamic HIV cohort which was set up to investigate mid- and long-term clinical outcomes, impact of therapeutic strategies and public health issues.
  • A total of 24 672 HIV-infected patients from eight Italian hospitals, aged 18 years and over, both treatment naïve and treatment experienced, were enrolled between 1986 and 2013.
  • Each patient underwent a routine check-up every 3–4 months. The cumulative probability of drop-out was 31.6% (95% CI: 30.8–32.5%) over the period 1998–2013; 12 022 subjects were still active on 31 December 2013.
  • The data set comprises demographic data and a wide range of clinical and laboratory data, and linkage to health databases.
  • MASTER data have been shared with a multinational cohort (COHERE), and MASTER is a supported access resource [www.mastercohort.it].

          Imperial relics to go on show   
Secretary for Home Affairs Lau Kong-wah has opened an exhibition of relics from the Hall of Mental Cultivation.
          The Best Anti Aging Products That Are Inexpensive   
The Best Anti Aging Products That Cost Just a Few Bucks

Are you interested in looking younger, extending your potential lifespan, boosting your energy levels, improving your skin tone, getting rid of wrinkles, and conquering an unhealthy lifestyle? If so, you may need to learn more about the best anti aging products. One of the most exciting inexpensive products is ResVeratrol. Some of the benefits of this product that make it one of the best anti aging products are :

Healthy Skin
Firmer Skin tone
Increased energy levels
Boosts metabolism
Protects against wrinkles and crows feet
Improves digestive system
Longer potential life-span

In addition, losing pounds can be a great compliment for any of the best anti aging products in an attempt to look younger and fel better. When you are heavy, you feel tired and slow and you put a strain on your body. When you are , it places you in jeopardy for hypertension, heart attacks and strokes.

That's why it's so significant to lose weight as you embark on program using any of the best anti aging products. To get the maximum benefit from ResVeratrol, you should add a weight loss part. One of the best anti aging products for weight loss is by trying an easy weight loss product like MaxAcai Boost. Maxacai Boost is a great program that provides significant benefits like :

Super turbo-charge your energy levels by providing more health benefits and nutrient elements than any other food on the planet.
Totally eliminate hunger pains. You simply don't feel hungry, ever!
Stabilizes your metabolic rate.
Revitalizes skin cells. So when you lose pounds your skin doesn't look saggy and stretched out. It also tightens the skin around your neck and face. Fundamentally, it tones and tightens the skin throughout your body. You simply look younger, and feel great!

Both of the products explained above are available through free trials. Your one cost is a few dollars for the shipping. It is a excellent way to try these great best anti aging products without spending a lot of money.

Remember, the trick to maximize your benefits is to use these 2 best anti aging products together. The links to both free trial products are included below:

MaxAcai Boost.
          Cohort Profile: World Trade Center Health Program General Responder Cohort   
          Cohort Profile: The Swedish Women’s Lifestyle and Health cohort   
          Psychiatric services enhanced   
The Hospital Authority will strengthen its psychiatric specialist out-patient services by strengthening manpower and cross-sector collaboration, Secretary for Food & Health Dr Ko Wing-man says.
          Cohort Profile: The Polish-Norwegian Study (PONS) cohort   
The PONS cohort is a longitudinal observational regional study collecting information on health and health-related behaviours in the south-eastern part of Poland. The study aims at providing information on determinants of health differences between Poland and other countries in the region, especially related to premature mortality. The baseline data collection contains records for 13 172 individuals (2010–11), between 45 and 64 years of age, from the city of Kielce and surrounding rural area. All cohort members were volunteer participants and gave informed consent prior to inclusion. Data were collected on current health status, medical history and health-related behaviours with focus on preventable causes of chronic diseases, including tobacco smoking, alcohol consumption, physical activity and dietary habits. In addition to an extensive questionnaire, blood and urine samples were collected for storage. The study is expected to provide valuable evidence related to various lifestyle behaviours and health, and insight into the usefulness of population approaches for preventive interventions in Polish communities. To access data or biological material or to use the sample to recruit participants for new studies, researchers should contact the principal investigator, Witold A Zatonski at: [canepid@coi.waw.pl].

          Cohort Profile: The JS High School study (JSHS): a cohort study of Korean adolescents   
Major aetiologies of atherosclerotic cardiovascular diseases begin in childhood and atherosclerotic vascular abnormalities can be observed among children and adolescents. Adolescent cohort studies have important advantages because they can observe earlier changes in vascular structure and function. The purpose of the JS High School study (JSHS) is to identify biomarkers predicting or indicating early structural and functional vascular change in adolescents. The JSHS is a prospective cohort study of a Korean adolescent population. The target population of the JSHS was first-graders (aged 14 to17 years) at a high school of South Korea. Enrolment and baseline examinations were conducted in years 2007, 2010, 2011 and 2012. Among the total eligible population of 1115 students, 1071 (96.1%) participated in the study and completed all baseline examinations. Informed consent forms were obtained from each participant and his/her parent or guardian. Baseline examinations include: questionnaires on demographics, health behaviours, medical history, and depression symptoms; fasting blood analysis; anthropometric measurement; body impedance analysis; blood pressure measurement; radial artery tonometry; bone densitometry; pulmonary function tests; and carotid ultrasonography. Participants enrolled from 2007 through 2012 were re-examined after 30 months of follow-up, and those who enrolled in 2012 were re-examined after 24 months of follow-up. The corresponding author may be contacted for potential collaboration and data access.

          Cohort Profile: The Mexican American Mano a Mano Cohort   
Hispanic Americans comprise the largest and fastest-growing ethnic minority in the USA. In Houston, Texas, 44% of the population is of Hispanic descent, with the majority being Mexican Americans (78%). This population is under-represented in health-related research despite their high prevalence of obesity and diabetes, which may predispose them to cancer and other chronic conditions. Recognizing the need for a greater research effort into the health risks of Hispanic Americans, the population-based Mexican American (Mano a Mano) Cohort study was launched in 2001. This is an open cohort with enrolment ongoing to 2019, and as of 30 June 2014, 23 606 adult participants from over 16 600 households were enrolled. Bilingual interviewers elicit information in person on demographics, acculturation, lifestyle, occupation, medical history, family cancer history, self-reported and measured height and weight, and other exposures. Urine, blood and saliva samples have been collected at baseline from 43%, 56% and 63% of participants, respectively. DNA samples are available for about 90% of participants. Incident cancers and other chronic diseases are ascertained through annual telephone re-contact and linkage to the Texas Cancer Registry and/or medical records. Molecular data such as genetic ancestry markers, blood telomere length and HbA1c, a marker of impaired glucose tolerance, are available for a substantial proportion of the participants. Data access is provided on request [manoamano@mdanderson.org]. For further information please visit [www.mano-mano.us].

          Cohort Profile: The Mexican Health and Aging Study (MHAS)   
The Mexican Health and Aging Study (MHAS) was designed to prospectively evaluate the impact of disease on the health, function and mortality of adults over the age of 50 in both urban and rural areas of Mexico. The overall goal of the study is to examine the ageing process and its disease and disability burden in a large representative panel of older Mexicans, using a wide socioeconomic perspective. The study protocols and survey instruments are highly comparable to the U.S. Health and Retirement Study (HRS).The MHAS 2001 baseline is a nationally and urban-rural representative survey of individuals born in 1951 or earlier. Three waves of data have been collected so far: baseline in 2001 and follow-ups in 2003 and 2012. In 2012, the study added a representative sample of the population from the 1952–62 birth cohorts. A fourth wave will be collected in 2015.The data files and documentation are available free of charge at the study website [www.MHASweb.org] in English and [www.ENASEM.org] in Spanish.

          Cohort Profile: FAMILY Cohort   
The FAMILY Cohort is a longitudinal study of health, happiness and family harmony (the ‘3Hs’) at individual, household and neighbourhood levels in Hong Kong. Using a family living in the same household as the sampling unit, the study (n = 20 279 households and 46 001 participants) consists of a composite sample from several sources, including: a population-representative random core sample (n = 8115 households and 19 533 participants); the first-degree relatives of this sample (n = 4658 households and 11 063 participants); and oversampling in three new towns (n = 2891 households and 7645 participants) and in three population subgroups with anticipated changes in family dynamics (n = 909 households and 2160 participants). Two household visits and five telephone- or web-based follow-ups were conducted over 2009–14. Data collected include socio-demographics, anthropometrics, lifestyle and behavioural factors, measures of social capital, and standardized instruments assessing the 3Hs. We also intend to collect biomaterials in future. The analytical plan includes multilevel inter-relations of the 3Hs for individuals, households, extended families and neighbourhoods. With Hong Kong’s recent history of socioeconomic development, the FAMILY Cohort is therefore relevant to global urban populations currently experiencing similarly rapid economic growth. The FAMILY Cohort is currently set up as a supported access resource.

          Five Easy Ways to Motivate Others   

“I’m so frustrated,” my friend complained. “Sam (her husband) and I were supposed to lose weight together.  After about a month, he just gave up. I keep reminding him we had a deal, but he won’t listen. I don’t know what to do! I’m worried about his health.” Sound familiar? Substitute anyone you care about …

The post Five Easy Ways to Motivate Others appeared first on Window on the World.

          Ham and Spinach Mini Quiches   

I love a hot breakfast, don’t you? But most of us don’t have time to make an omelet or such every morning. I’ve made handheld egg dishes before (Green, Eggs and Spam Quinoa Muffins), but those were healthy 😉 These mini quiches are definitely not light on calories, but they do have a light airy …

The post Ham and Spinach Mini Quiches appeared first on Window on the World.

          Obamacare Key Dates In 2014   
Implementation of the health reform law continues through 2014 with these key dates.
          Comment on Announcing the Winners of the Internet.org Innovation Challenge in Africa by Internet.org Reveals Africa's Top Innovators - eHealth News ZA   
[…] has announced the winners of its Innovation Challenge in Africa awards to what it describes as leading examples of ideas, apps, websites and/or […]
          Cheap Insurance Quotes   

Online Insurnace quotes for life, auto, health, rent and homeowners. All quotes are free and take less than 5 minutes to fill out.


          June Bonus - Direct Support Staff - 7:00am to 7:20pm & Other Shifts! - Bellwether Behavioral Health - Bridgewater, NJ   
Burlington County - Pemberton &amp; Columbus. $$$$ SPECIAL JUNE SIGNING BONUS $$$$*....
From Indeed - Mon, 05 Jun 2017 14:29:29 GMT - View all Bridgewater, NJ jobs
          Pediatric Home Care Nurse (RN / LPN) - The NBN Group - Burlington County, NJ   
Private duty, home care, homecare, nursing, home healthcare, home health, pediatric, homecare visits, nurse, nursing, RN, LPN, Registered Nurse, Licensed...
From The NBN Group - Wed, 21 Jun 2017 21:19:57 GMT - View all Burlington County, NJ jobs
          Occupational Therapist Homecare Per Visit - VIRTUA - Mount Laurel, NJ   
Per Visit Home Care Occupational Therapist-Looking for Camden or Browns Mills/Pemberton territories Provides occupational therapy examination and evaluation
From Virtua Health - Sat, 04 Mar 2017 10:05:07 GMT - View all Mount Laurel, NJ jobs
          Certified Medical Assistant - Lancaster General Health - Pennsylvania   
The Certified Medical Assistant position is with Manheim Family Medicine, in Manheim, PA, Lancaster County . Lancaster General Health/Penn Medicine is currently...
From Lancaster General Health - Fri, 12 May 2017 20:30:44 GMT - View all Pennsylvania jobs
          Personal Fitness Trainer_Anytime Fitness Pemberton Twp - Anytime Fitness - Mount Laurel, NJ   
Anytime Fitness of Browns Mills, NJ Getting the World to a Healthier Place. At Anytime Fitness we feel that true success is not measured only in dollars and $10 - $25 an hour
From Anytime Fitness - Fri, 28 Apr 2017 09:17:34 GMT - View all Mount Laurel, NJ jobs
          CHHA-Certified Home Health Aide-Burlington County - Visiting Angels Home Care Agency - Marlton, NJ   
Beverly, Edgewater Park, Birmingham, Browns Mills, Burlington, Chatsworth, Columbus, Mansfield, Hainesport, Jobstown, Juliustown, Willingboro, Lumberton, Maple... $12 an hour
From Indeed - Wed, 22 Mar 2017 16:47:25 GMT - View all Marlton, NJ jobs
          Personal Fitness Trainer_Anytime Fitness Pemberton Twp - Anytime Fitness - New Egypt, NJ   
Anytime Fitness of Browns Mills, NJ Getting the World to a Healthier Place. At Anytime Fitness we feel that true success is not measured only in dollars and $10 - $25 an hour
From Anytime Fitness - Fri, 28 Apr 2017 09:17:14 GMT - View all New Egypt, NJ jobs
          Registered Nurse - RN - Full Time - Sign On Bonus - Salt Lake Behavioral Health - Salt Lake City, UT   
Behavioral health facilities and ambulatory centers nationwide. Lake Behavioral Health currently has a Full Time RN positions available....
From Universal Health Services - Thu, 15 Jun 2017 13:07:29 GMT - View all Salt Lake City, UT jobs
          Registered Nurse / RN - PRN Part Time - Salt Lake Behavioral Health - Salt Lake City, UT   
Subsidiaries acute care hospitals, behavioral health facilities and. Need If so, come and work at Salt Lake Behavioral Health (SLBH)....
From Universal Health Services - Thu, 15 Jun 2017 13:07:04 GMT - View all Salt Lake City, UT jobs
          Intake Therapist - Full Time Graves - Salt Lake Behavioral Health - Salt Lake City, UT   
Salt Lake Behavioral Health. Behavioral health facilities and ambulatory centers nationwide. Philosophy based on integrity, competence and compassion Salt Lake...
From Universal Health Services - Thu, 01 Jun 2017 13:04:42 GMT - View all Salt Lake City, UT jobs
          Psychiatry - Medical Director - Salt Lake Behavioral Health - Salt Lake City, UT   
Salt Lake Behavioral Health in Salt Lake City, UT is recruiting a full-time Psychiatrist for their General Adult and Geriatric Programs....
From Universal Health Services - Thu, 25 May 2017 09:13:47 GMT - View all Salt Lake City, UT jobs
          Mental Health Tech - Salt Lake Behavioral Health - Salt Lake City, UT   
Behavioral health facilities and ambulatory centers nationwide. Salt Lake Behavioral Health currently has a Mental health....
From Universal Health Services - Thu, 18 May 2017 13:06:26 GMT - View all Salt Lake City, UT jobs
          Intake Registered Nurse - RN - Full Time - Sign On Bonus - Salt Lake Behavioral Health - Salt Lake City, UT   
Behavioral health facilities and ambulatory centers nationwide. Lake Behavioral Health currently has multiple RN positions available....
From Universal Health Services - Wed, 17 May 2017 13:06:12 GMT - View all Salt Lake City, UT jobs
          Social Worker / Program Therapist - PRN - Salt Lake Behavioral Health - Salt Lake City, UT   
Salt Lake Behavioral. Salt Lake Behavioral Health, is a. Private, freestanding, 118- bed, acute psychiatric hospital....
From Universal Health Services - Wed, 10 May 2017 13:07:53 GMT - View all Salt Lake City, UT jobs
          Cook - Full Time and Part Time - Salt Lake Behavioral Health - Salt Lake City, UT   
Salt Lake Behavioral Health. Behavioral health facilities and ambulatory centers nationwide. Philosophy based on integrity, competence and compassion Salt Lake...
From Universal Health Services - Fri, 14 Apr 2017 13:07:08 GMT - View all Salt Lake City, UT jobs
          Psychiatrist - Salt Lake Behavioral Health - Salt Lake City, UT   
Integrity, competence and compassion Salt Lake Behavioral. Operating through its subsidiaries acute care hospitals, behavioral....
From Universal Health Services - Wed, 05 Apr 2017 13:06:08 GMT - View all Salt Lake City, UT jobs
          Medical Director -Psychiatrist - Salt Lake Behavioral Health - Salt Lake City, UT   
Integrity, competence and compassion Salt Lake Behavioral. Operating through its subsidiaries acute care hospitals, behavioral....
From Universal Health Services - Wed, 05 Apr 2017 13:06:07 GMT - View all Salt Lake City, UT jobs
          Operating Room RN - Wellstar Cobb Hospital - Austell, GA   
WellStar Cobb Hospital recently expanded its surgical services, emergency room, laboratory, and behavioral health facilities....
From Indeed - Fri, 09 Jun 2017 19:48:17 GMT - View all Austell, GA jobs
          Respiratory Therapist 2 NICU - Wellstar Cobb Hospital - Austell, GA   
WellStar Cobb Hospital recently expanded its surgical services, emergency room, laboratory, and behavioral health facilities....
From Indeed - Fri, 09 Jun 2017 19:40:54 GMT - View all Austell, GA jobs
          Veterans’ groups voice concerns over GOP health care bill   
Major veterans' organizations are voicing concerns about a Senate GOP bill to repeal the nation's health care law, fearing the impact of rising insurance costs and worried the underfunded Department of Veterans Affairs won't be able to fill the coverage gap.
          Almost 100 Veterans Died Waiting For Health Care At Los Angeles VA Hospital   
President Donald J. Trump signed into law a Veterans Affairs reform bill that will streamline the firing process for bad employees and shield whistleblowers.
          Veterans are worried Senate Medicaid cuts will strip them of healthcare   
Veterans and advocacy groups across the country are blasting the Senate’s attempt to repeal and replace the Affordable Care Act, fearing that the cuts to Medicaid will impact hundreds of thousands of former soldiers across the country.
          Secretary of Veterans Affairs David Shulkin plans integration for VA, private health sector services   
Secretary of Veterans Affairs David Shulkin said Tuesday he plans to evaluate ways the VA can integrate services with private health sectors based on geographic region.
          Price Drop Fuji Flatbar CX Rival 1, GX 60cm Capitol Hill   
 Selling my Fuji Cross 1.1 flat bar CX bike. I built this beautiful monster for the sole purpose of having unhealthy amounts of fun: you can ride this on gravel or you can ride this to school or down the stairs or on the trail or at the races. The fra

          Shovel Support Specialist - Toromont Industries Ltd. - Nunavut   
Responsibilities Participate in workplace safety, environmentally sound and healthy behaviours and objectives at all times in support of Toromonts and the mine...
From Toromont Industries Ltd. - Tue, 06 Jun 2017 23:57:24 GMT - View all Nunavut jobs
          Registered Nurse - Coverdale Infusion Clinics Inc. - Sainte-Anne-de-Bellevue, QC   
Perform patient assessments. Provide patient care by utilizing the skills of observation, assessment, nursing diagnosis, counseling and health teaching;...
From Indeed - Mon, 26 Jun 2017 15:59:57 GMT - View all Sainte-Anne-de-Bellevue, QC jobs
          Dietitian - CBI Health Centre P.C. - Hanwell, NB   
Provide assessment and treatment to a wide variety of clients with varying needs. Provide assessments, interventions, client education, and consultation to home...
From CBI Health Group - Sat, 10 Jun 2017 04:33:56 GMT - View all Hanwell, NB jobs
          Mental Health Councellor - Labrador-Grenfell Health - Hopedale, NL   
Including training and experience in screening, assessment, counseling and methods; &quot; Provides intake, screening, comprehensive assessments and intensive... $34.36 - $38.45 an hour
From Labrador-Grenfell Health - Tue, 27 Jun 2017 20:09:44 GMT - View all Hopedale, NL jobs
          Regional Registered Nurse I - Labrador-Grenfell Health - Makkovik, NL   
&quot; Completion of an Outpost Nursing Program or other education/certification (e.g health assessment course) is an asset;...
From Labrador-Grenfell Health - Tue, 02 May 2017 16:45:46 GMT - View all Makkovik, NL jobs
          Licensed Practical Nurse - Labrador-Grenfell Health - Nain, NL   
Licensed Practical Nurse Temporary Full Time (approximately 1 year) Location: Nain The purpose of this position is to assist in the providing of preventative... $24.52 - $27.23 an hour
From Labrador-Grenfell Health - Thu, 16 Mar 2017 18:03:42 GMT - View all Nain, NL jobs
          REGISTERED NURSE/REGISTERED PSYCHIATRIC NURSE - A - Sunrise Health Region - Langenburg, SK   
The Registered Nurse/Registered Psychiatric Nurse will be responsible for the assessment, planning, implementation and evaluation of patient care.... $35.99 - $46.72 an hour
From Sunrise Health Region - Tue, 20 Jun 2017 18:08:33 GMT - View all Langenburg, SK jobs
          REGISTERED NURSE/REGISTERED PSYCHIATRIC NURSE - A - Sunrise Health Region - Kamsack, SK   
The Registered Nurse/Registered Psychiatric Nurse will be responsible for the assessment, planning, implementation and evaluation of patient care.... $35.99 - $46.72 an hour
From Sunrise Health Region - Fri, 07 Apr 2017 15:14:45 GMT - View all Kamsack, SK jobs
          A - RN/RPN - Sunrise Health Region - Kamsack, SK   
The Registered Nurse/Registered Psychiatric Nurse will be responsible for the assessment, planning, implementation and evaluation of patient care.... $35.99 - $46.72 an hour
From Sunrise Health Region - Mon, 13 Mar 2017 15:15:43 GMT - View all Kamsack, SK jobs
          C-NURSE PRACTITIONER - Sunrise Health Region - Kamsack, SK   
Two (2) years fulltime experience working in an advanced RN(NP) role including community needs assessment, community development, and health promotion.... $49.07 - $58.69 a day
From Sunrise Health Region - Mon, 06 Mar 2017 15:50:52 GMT - View all Kamsack, SK jobs
          Health Alliance Plan of Michigan   
          Read Download The Uncommon Wisdom of Ronald Reagan: A Portrait in His Own Words Ebook Full   

0 - Free The Uncommon Wisdom of Ronald Reagan: A Portrait in His Own Words Ebook Download Full

Alternative Download Link - The Uncommon Wisdom of Ronald Reagan: A Portrait in His Own Words

Gratuit WODs News CrossFit Uncommon CrossFit 1.0 A. Take 15 20 minutes to cycle through and practice various gymnastics elements that you need to work on examples . . . Pistol Progressions x 4 6 ... Enrollment Uncommon Schools Uncommon Schools does not accept high school applications at this time, but you are welcome to submit applications for all other grades, Kindergarten through 8th. Suncoast Vacation Rentals St. George Island, Florida Suncoast Vacation Rentals of St. George Island, LLC Suncoast Realty Property Management, LLC. 224 Franklin Blvd. St. George Island, FL 32328; Local: 850 927 2282 ... What is frontal lobe dementia in the elderly? Reference.com Frontotemporal dementia is the shrinking of the frontal and temporal anterior lobes of the brain, states WebMD. Symptoms may include impulsive or listless behavior ... DiSEqC schakelaars schakelingen DiSEqC schakelaars basis 2a De basisschakelingen (2 soorten DiSEqC schakelaars) Committed schakelaars [C] Schakelt niet alleen relais maar ook de LNs ... United Nations Statistics Division Commodity Trade ... United Nations Comtrade Database ... General disclaimer: The designations employed and the presentation of material on this internet site do not imply the expression ... University of Connecticut Men's Basketball The Official Athletic Site of the University of Connecticut Men's Basketball, partner of CBS Sports Digital. The most comprehensive coverage of the University of ... Uncommon Schools Uncommon Schools is a network of public, charter schools in New York, New Jersey, and Massachusetts. https: www.traffilog.com appv2 Home UConn Early College Experience 6 24 CWP 35th Anniversary; 6 27 UConn Early College Experience English Summer Institute ; 6 28 UConn Early College Experience English Summer Institute Mobilieji telefonai TELE2 populiariausias mobiliojo ... Mano TELE2. Tel. numeris. +370 Psychology Self Help Forum Uncommon Knowledge Discuss psychology, get help, give help, chat with other practitioners come and join the community at Uncommon Knowledge's Forum. Health Issues David Suzuki Foundation Environmental hazards can cause health problems, which is why we work to prevent pollutants and toxics from entering our bodies and our environment. Uncommon Seed, Uncommon Harvest Sow Your Uncommon Seed Now The Lord will guide you continually, and satisfy your soul in drought, and strengthen your bones... Telescoping Flagpoles, Flagpoles Flags By Uncommon USA Telescoping flagpoles and flags of states, countries, armed forces and sport teams. What are the symptoms of frontal lobe dementia ... Symptoms of frontotemporal, or frontal lobe, dementia fall into three dominant symptom clusters: behavioral changes, speech and language changes, and movement ... pokemon lot eBay Find great deals on eBay for pokemon lot and pokemon game lot. Shop with confidence. Walkerden Golf Wholesale distributor of quality golf ... Walkerden Golf Wholesale distributor of quality golf products and custom promotional merchandise based in Sydney, Australia Rain Covers Sunsleeves Softspikes Gogie ... Home Uncommon Ground uncommon ground operates 2 independently owned restaurants located in Chicago. The first, located in the Lakeview Wrigleyville neighborhood, opened in 1991. Unique Gifts, Jewelry, Home Decor More UncommonGoods Find cool and unusual gifts for any occasion at UncommonGoods. We have thousands of creative gift ideas for men, women, and kids of all ages. pokemon card lot eBay Find great deals on eBay for pokemon card lot and pokemon card lot 1000. Shop with confidence. Uncommon Valor (1983) IMDb Directed by Ted Kotcheff. With Gene Hackman, Patrick Swayze, Robert Stack, Fred Ward. Ten years after his son went MIA in Vietnam, U.S.Marine retired Colonel Jason ... Funky Gifts, Clever Gifts, Cute Gifts, Art ... UncommonGoods Find funky gifts in our selection of smartly designed art gifts at UncommonGoods. We carry cute gifts for the mushy and clever gifts for the logical brainiacs. Read/download The Uncommon Wisdom of Ronald Reagan: A Portrait in His Own Words ebook full free online.

          Download Free Bathroom Graffiti Ebook PDF Free   

0 - Download Bathroom Graffiti Ebook Free Online

Alternative Download Link - Bathroom Graffiti

Gratuit Local Medical Supply Store Integrated Medical Supplies ... South Bay California's premier source for Stairlifs, Bathroom Safety and Grab bar Installations. Book a Free In home assessment or visit our showroom Today! JC Bathrooms Bathroom Designs and Bathroom Renovation ... JC Bathrooms was established in April 2002 as a bathroom ware retailer located in Chatswood, Sydney Australia. Our product range includes bathroom vanities, bathroom ... Jado Welcome to Jado. American Standard recently launched our new luxury brand DXV by American Standard. In light of this introduction, Jado and Porcher brands are no ... Gloucester County School Board v. G.G. SCOTUSblog Gloucester County School Board v. G.G. The judgment is vacated, and the case is remanded to the United States Court of Appeals for the 4th Circuit for further ... Japanese bathroom porn Sex Video XXX Tons of well organized stream XXX videos are waiting for you! Our porn videos are updated daily so please come back. A lot of categorized Japanese Bath, Japanese Soap ... Bathroom Porno Best Videos 1 PornoLaba.com Bathroom Porno Movies Here! Best Videos. Page 1 ... OverThumbs. Puma Swede and her friend are out at a club. She needs to go pee, in a hurry she takes off to the ... TotalGals.com Private Sex Tapes, Private Party, XXX ... If you need to get mostly amateur porn, then you should choose totalgals.com. This site is jam packed with amateur home porn films, hidden sex and amateur home porn ... Bathroom Cladding Direct Bathroom Cladding Direct What is Bathroom Cladding? PVC bathroom cladding is a great product for giving your bathroom a complete make over at a fraction of the price of tiling. Welcome to GRI GRI Products The Complete Washroom Specialist. Our business was established in 1987 and since that time we have a business, built up by quality products, excellent service and ... Bathroom Furniture Bathroom Cabinets 1052 Products ... With modern and traditional bathroom furniture and cabinets galore, we've got the perfect cheap bathroom furniture for your home! Bathroom, Kitchen, Home Decor, Outdoor More Signature Hardware helps make your home a statement with high quality, unique finds for bathroom, kitchen, and home. Free shipping on orders over $50. Bathroom Makeover Ideas, Pictures Videos HGTV Remodel your bathroom and use inspiration from HGTV.com. Discover fresh bathroom ideas, styles and tips. 8 Bathroom Makeovers From Fave HGTV Designers HGTV Ooh la la! Angelo begins this bathroom's makeover from blas to trs chic by adding a sophisticated tone on tone paint treatment, close mount chandelier and wall ... PUBLISHED PUBLISHED. UNITED STATES COURT OF APPEALS . FOR THE FOURTH CIRCUIT . No. 15 2056. G. G., by his next friend and mother, Deirdre Grimm, Plaintiff Appellant, HomeClick Home Decor and Improvement Online Store HomeClick is an online shopping store offering all the best brands for home decor, furniture, lighting products you need to outfit your home improvement. Whirlpool Baths Hydrotherapy Bathroom Express Whirlpool baths, Spa Baths, Whirlpool Bathtubs, bathroom taps, showers, wetrooms and more! Get the best deals on UK made Pegasus whirlpool baths at Bathroom Express Mansfield Plumbing American Made Toilets Mansfield Plumbing offers toilets made in the USA and high quality plumbing fixtures. Browse our product catalogue here or contact us today. Bathroom porn Sex Video XXX Tons of well organized stream XXX videos are waiting for you! Our porn videos are updated daily so please come back. A lot of categorized Mom Bathroom, Bathtub ... GONTERMAN CONSTRUCTION NEWPORT BEACH CUSTOM HOME ... A full service luxury design build custom Home Builder Remodeling firm offering service in Orange County, Beverly Hills, and Los Angeles county. Australia's Favourite Washroom Accessories Hand Dryers Ozwashroom Australian wholesaler of washroom accessories, hand dryers, jetdryer, soap dispensers, paper towels braille signs, purchase now online Discontinued Bathroomware Britain's Biggest Discontinued ... Discontinued Coloured Bathroom Suppliers For Replacement Items, Retro Installations Film TV Props Tanita: digital scales for body fat weight, bathroom ... For the last 40 years Tanita's has manufactured leading edge weight measurement scales and innovative products that enable consumers to monitor their own health. Lysol Cleaning Products Lysol Start HEALTHING with Lysol. Lysol cleaning products and sanitizers offer your family an effective defense against germs. Bathroom Remodeling Ideas Better Homes and Gardens Is your home in need of a bathroom remodel? Give your bathroom design a boost with a little planning and our inspirational bathroom remodel ideas. 2017 Bathroom Remodel Cost Guide Average Cost Estimates HomeAdvisor's bathroom remodel cost guide lists average cost information reported by real customers. Learn more about what influences the price of a bathroom renovation. Trump: Transgender people can use whatever bathroom they ... Transgender people should be able to use whatever bathroom they want, Donald Trump said Thursday. "Oh, I had a feeling that question was going to come up ... Assembled Kitchen Cabinets, Bathroom Furniture, Cabinet ... You have left the Costco.com website and are entering the Cabinet website for Costco members sponsored by AllWoodFast.com. AllWoodFast.com ... Bathroom Suites Bathroom Sinks, Basins, Taps, WCs ... We stock a huge range of bathroom suites from leading brands. We stock modern bathroom sinks, basins, toilets more at low prices. Shop online today! Decolav Bathroom Sinks Bathroom Vanities Decolav offers high quality collections of bathroom vanities, countertops , drains and accessories for the home and hospitality industry. Read/download Bathroom Graffiti ebook full free online.

          Free Download The Continuing Crisis: As Chronicled for Four Decades by R. Emmett Tyrrell, Jr. Ebook Online PDF   

0 - Read/Download The Continuing Crisis: As Chronicled for Four Decades by R. Emmett Tyrrell, Jr. Ebook Full

Alternative Download Link - The Continuing Crisis: As Chronicled for Four Decades by R. Emmett Tyrrell, Jr.

Gratuit Ms Contin: Uses, Dosage Side Effects Drugs.com MS Contin (controlled release morphine) is a narcotic pain reliever used to treat moderate to severe pain. Includes MS Contin side effects, interactions and indications. Continent Wikipedia A continent is one of several very large landmasses on Earth. Generally identified by convention rather than any strict criteria, up to seven regions are ... Contin. Define Contin. at Dictionary.com Contin. definition, continued. See more. Dictionary.com; Word of the Day; Translate; Games; Blog; Thesaurus.com; Favorites Dictionary.com; Thesaurus.com; My Account; Hou hui wu qi (2014) IMDb With Shaofeng Feng, Bo lin Chen, Wallace Chung, Luodan Wang. Three men living in the Eastern most island of China go on a road trip to the Western most end of the ... Welcome to the village of Contin Contin Contin is a centre of excellence for mountain biking and also offers golf, angling, riding, walking and climbing. The village has a range of excellent accommodation. Extended release morphine Wikipedia Extended release (or slow release) formulations of morphine are those whose effect last substantially longer than bare morphine, availing for e.g. one administration ... Mscontin Abuse and Withdrawals Waismann Method Official ... MS Contin contains Morphine Sulfate, a powerful and potent opiate antagonist (narcotic). MS Contin is used to treat moderate to severe pain and is only used for ... Continue? YouTube We play retro games decide do we stop playing or continue? New episodes every Wednesday. Starring Paul Ritchey, Nick Murphy, Josh Henderson. MS CONTIN (morphine sulfate extended release tablets), Cll MS CONTIN is: A strong prescription pain medicine that contains an opioid (narcotic) that is used to manage pain severe enough to require daily around the clock ... The Continent (The Continent, 1) by Keira Drake Reviews ... The Continent is an interesting sort of fantasy novel no magic, but set in a new and strange world that is half old world traditions and some of today's technology ... Continent Map Map of Continents Continent Size ... Continent map, population, size, facts about Asia, North America, South America, Africa, Australia, Europe, and Antarctica. A world map of continents from Worldatlas.com. MS Contin Oral : Uses, Side Effects, Interactions ... Find patient medical information for MS Contin Oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings. Continents of the World: Africa The Americas Asia ... The Continents of the World, an Index of nations and countries by continents, with information about the world continents. Asia continent Britannica.com Asia, the worlds largest and most diverse continent. It occupies the eastern four fifths of the giant Eurasian landmass. Asia is more a geographic term than a ... MS Contin (Morphine Sulfate Controlled Release): Side ... MS CONTIN (morphine sulfate extended release tablets) 30 mg are round, lavender colored, film coated tablets bearing the symbol PF on one side and M 30 on the other. Contin definition of contin by The Free Dictionary Define contin. contin synonyms, contin pronunciation, contin translation, English dictionary definition of contin. continued. MS Contin (Morphine Sulfate Controlled Release) Patient ... Pictures of MS Contin (Morphine Sulfate Controlled Release), drug imprint information, side effects for the patient. The Qontinent Decade of Dedication 11 12 13 August ... Official website for The Qontinent Decade of Dedication 11 12 13 August 2017 Recreation Area Puyenbroeck Wachtebeke Continent Definition of Continent by Merriam Webster Define continent: medical : able to control your bladder and bowels continent in a sentence 7 Continents of the World and the 5 Oceans List 7 Continents and 5 Oceans of the World Updated on June 5th, 2017: Our planet Earth, where all of us live is one of the most diverse planets known to human being. What is OxyContin? HowStuffWorks What is OxyContin? NEXT PAGE NEXT . Drug Image Gallery When abused, OxyContin, like other opiates and opioids, can be dangerously addictive. See more pictures of drugs. MS Contin Side Effects in Detail Drugs.com Learn about the potential side effects of MS Contin (morphine). Includes common and rare side effects information for consumers and healthcare professionals. Continent Define Continent at Dictionary.com Continent definition, one of the main landmasses of the globe, usually reckoned as seven in number (Europe, Asia, Africa, North America, South America, Australia, and ... DailyMed MS CONTIN morphine sulfate tablet, film coated ... MS CONTIN is an opioid agonist indicated for the management of pain severe enough to require daily, around the clock, long term opioid treatment and for ... Continent Wikipedia A continent is one of several large landmasses on Earth. They are generally identified by convention rather than any strict criteria, but seven areas are commonly ... Continent definition of continent by The Free Dictionary Define continent. continent synonyms, continent pronunciation, continent translation, English dictionary definition of continent. n. 1. Compare MS Contin vs Oxycodone Treato Compare MS Contin vs. Oxycodone, which is better for uses like: Pain, Chronic Pain and Breakthrough Pain. Compare head to head ratings, side effects, warnings ... These highlights do not include all the information needed ... MS CONTIN is an opioid agonist indicated for the management of pain severe enough to require daily, around the clock, long term opioid treatment and for which ... 7 Continents of The World, List of Names of Seven Continents The list of 7 continents of the world includes Asia, Africa, North America, South America, Europe, Australia and Antarctica. Read the map with names of continents. Conditions that MS Contin Treats WebMD conditions What conditions does MS Contin treat? Chronic Pain, Severe Pain, Chronic Pain with Narcotic Drug Tolerance, Severe Pain with Opioid Tolerance. Read/download The Continuing Crisis: As Chronicled for Four Decades by R. Emmett Tyrrell, Jr. ebook full free online.

          Ebook Download More Money Than Brains: Why School Sucks, College is Crap, Idiot Think They're Right (Globe and Mail Notable... Free PDF Online   

0 - Download Ebook More Money Than Brains: Why School Sucks, College is Crap, & Idiot Think They're Right (Globe and Mail Notable... Free PDF Online

Alternative Download Link - More Money Than Brains: Why School Sucks, College is Crap, & Idiot Think They're Right (Globe and Mail Notable...

Gratuit More Sex, More Money: Employees Having Sex Up To 3 Times A ... New research suggests that skipping dinner helps you burn more fat in the evening and may even help with weight loss. The Notorious B.I.G. "Mo Money Mo Problems" Unsubscribe from The Notorious B.I.G.? "Mo Money Mo Problems" by The Notorious B.I.G. ft. Mase Puff Daddy From The Notorious B.I.G. album "Life After ... 44 Ways To Make More Money Forbes The best way to improve your money situation is to earn more. Here are 44 techniques to try. More Money, Please: The Financial Secrets You Never ... More Money, Please: The Financial Secrets You Never Learned in School [Scott Gamm] on Amazon.com. *FREE* shipping on qualifying offers. Personal finance 101without ... MoreMoney Innovative Money Management Why join MoreMoney? Using MoreMoney you will be able to: Play the SA National Lottery games online or via mobile devices. Pay for electricity, airtime and more at a ... More Money FrostyMC Here is a few tips to help you incase you need more money or didn't know how to get more money: Profit shops [you can warp to players' islands and purchase items ... For the Love of Money The New York Times I wanted more money for exactly the same reason an alcoholic needs another drink: I was addicted. Eight years earlier, ... For the Love of Money. 3 Ways to Make Money wikiHow How to Make Money. The secret to making money isn't working at a high paying job, it's finding creative solutions to people's problems, and it doesn't take a fancy ... How to Save More Money Money These simple strategies can help you squeeze more out of your budgetand end the year with a lot more cash socked away than you started with. Money Money, More Money Wikipedia Money Money, More Money is a Telugu film directed by J. D. Chakravarthy. The film is a remake of 2006 film Darwaaza Bandh Rakho. The film is touted as a sequel to the ... 10 Ways to Make Money on the Side HowStuffWorks 10 ways to make money on the side are explained in this article by HowStuffWorks.com. Find out the many ways you could earn more money in your pocket with this article. How to Make More Money Earn More Money Woman's Day Learn how to make more money by figuring out how much your work is worth. You'll be earning more money in a flash! Unclaimed Money from the Government USAGov Unclaimed Money from the Government. Find unclaimed funds held by the government that might be owed to you. Money Transfer Global Money Transfer WU United States Use Western Union to send money online or in person to friends and family around the world to more than 200 countries and territories from the United States. How to Make Money The Ultimate Guide I Will Teach You ... I've spent 10 years on my money making systems so you can learn how to make money faster. Get the exact roadmap to make extra money and have more freedom and fun in life. MSN Money Official Site MSN Money is the hub for your financial life. Be informed and ahead with our real time stock quotes, deep tools and calculators, and breaking news and ... National Bail Out Day Throughout June, we will be raising money to bail out more of our people and bring them home to celebrate Fathers Day, Juneteenth, and Pride. 6 Ways to Save More Money in 2016 My Money US News Monthly bills are one area where you can cut expenses to devote more money to savings. Rates for insurance and other services like Internet and cable arent set in ... Lifestyle changes to earn more money Business Insider When it comes to earning more money and growing your wealth, sometimes all it boils down to is establishing key habits and making small lifestyle changes. When public schools get more money, students do better ... Beginning 40 years ago, a series of court rulings forced states to reallocate money for education, giving more to schools in poor neighborhoods with less ... MORE l Money Transfers moremt.com More Money Transfers es una empresa Uruguaya de remesas familiares que nace en el ao 2003. Regulados por el Banco Central de Uruguay y quienes la fundamos ... Washington Monthly Free Money for Everyone Free Money for Everyone . A wacky sounding idea with surprisingly conservative roots may be our best hope for escaping endless, grinding economic stagnation. 45 Ways to Make More Money in 2017 GOBankingRates Whether you need to boost your cash flow to pay bills, save more or simply improve your lifestyle, there are plenty of ways to make more money. How to save more money in 2017 Feb. 17, 2017 Pay yourself first. What exactly is paying yourself first? In short, it's taking money from your income, and diverting it directly to savings. If your ... More Money, More Problems? The Dangers of Lifestyle ... It happens a lot: The more you make, the more you spendnot save. Pros call it lifestyle inflationand here's how to tame it. Lifestyle changes to make if you want to save more money ... When it comes to getting rich, the formula is simple: Spend less and save more. That's easier said than done. To save a considerable amount of money, you ... How to earn extra money on the side I Will Teach You To ... How to make extra money on the side. Im going to let you in on a powerful tip one that has helped me and thousands of others escape boring jobs and live a Rich ... Boost your income: 68 ways to earn extra cash MSE Martin Lewis' huge compendium of 68 ways to fatten your wallet try cashback, comping, mystery shopping, renting your driveway loads more. How to Get More Love, Money, and Success by Traveling on ... How to Get More Love, Money, and Success by Traveling on Your Birthday [Bob Marks] on Amazon.com. *FREE* shipping on qualifying offers. For centuries, astrology ... 10 Questions That Will Help You Earn More Money Personal ... US News is a recognized leader in college, grad school, hospital, mutual fund, and car rankings. Track elected officials, research health conditions, and find news ... Read/download More Money Than Brains: Why School Sucks, College is Crap, & Idiot Think They're Right (Globe and Mail Notable... ebook full free online.

          Read Download The 77 Habits of Highly Ineffective Christians Ebook Full   

0 - Download The 77 Habits of Highly Ineffective Christians Ebook Free Online

Alternative Download Link - The 77 Habits of Highly Ineffective Christians

Gratuit How Long Does It Actually Take to Form a New Habit ... Maxwell Maltz was a plastic surgeon in the 1950s when he began noticing a strange pattern among his patients. When Dr. Maltz would perform an operation ... The Power of Habit: Why We Do What We Do in Life and Business one habitsmokingat first. Everyone in the study had gone through a similar process. By focusing on one patternwhat is known as a keystone How to Quit Caffeine: 15 Steps (with Pictures) wikiHow How to Quit Caffeine. Caffeine can help us feel more awake and alert, but too much for too long can be bad for your health. Quitting caffeine to reset your body and ... Sodium: How to tame your salt habit Mayo Clinic Sodium: How to tame your salt habit. Find out how much sodium you really need, what high sodium foods to avoid, and ways to prepare and serve foods without adding sodium. Irenaeus: Against Heresies Book 1 From: Ante Nicene Fathers, Vol. 1. Edited by Alexander Roberts. BOOK I . PREFACE. 1. INASMUCH(1) as certain men have set the truth aside, and bring in lying words and ... Break Your Batch Habit and Move to PowerShell PowerShell ... Windows PowerShell should rightly be seen as a replacement for batch file scripting (Cmd.exe shell scripting), but for some reason, many people seem to be ... The Power of Habit: Why We Do What We Do in Life and ... The Power of Habit: Why We Do What We Do in Life and Business [Charles Duhigg] on Amazon.com. *FREE* shipping on qualifying offers. OVER 60 WEEKS ON THE NEW YORK ... Micro dosing: The Drug Habit Your Boss Is Gonna Love GQ What started as a body tinkering, mind hacking, supplement taking productivity craze in Silicon Valley is now spreading to more respectable workplaces, maybe even to ... The Reason to Never Buy Bottled Water that No One Talks ... Taking on the bottled water industry in support of wildlife everywhere is not going to be an easy task, but it is certainly one you can start at home with each ... Habits: How They Form And How To Break Them : NPR Every habit forming activity follows the same behavioral and neurological patterns, says New York Times business writer Charles Duhigg. His new book The ... Dracula (1992) IMDb Directed by Francis Ford Coppola. With Gary Oldman, Winona Ryder, Anthony Hopkins, Keanu Reeves. The centuries old vampire Count Dracula comes to England to seduce ... The Countries With the Worst Bad Habits Foreign Policy The Countries With the Worst Bad Habits Foreign Policy the Global Magazine of News and Ideas Why Swearing is a Bad Habit Fashion Magazine What the %$@? Monica Corcoran Harel loved to let loose with a bawdy curse, but then she discovered science that suggests swearing is more than just a bad habit. 12 tips for kicking the refined sugar habit MNN Mother ... 12 tips for kicking the refined sugar habit We continue to hear how bad sugar is for us. Here are some ways to help you eliminate refined sugar from your diet. 10 Bad Habits and the Best Ways to Quit Them Reader's Digest 2. Bad Habit: Spending too much time on the couch watching TV. istock g stockstudio. Why It's Dangerous: The more TV you watch, the less physical activity you're ... The Patient with Daily Headaches American Family Physician Am Fam Physician. 2004 Dec 15;70(12):2299 2306. The term chronic daily headache (CDH) describes a variety of headache types, of which chronic migraine is the ... How to Quit Smoking, According To 3 Former Smokers How to Quit Smoking, According To 3 Former Smokers Cold turkey or a gradual approach? Chantix or Nicorette? Three men who tried everything tell you what really works Ethics By Branch Doctrine The Basics of Philosophy Descriptive Ethics is a value free approach to ethics which examines ethics from the perspective of observations of actual choices made by moral agents in practice. MyFonts: Fonts for Print, Products Screens Welcome to MyFonts, the 1 place to download great @font face webfonts and desktop fonts: classics (Baskerville, Futura, Garamond) alongside hot new fonts (Sequel ... Social smoking carries same heart disease risks as ... Social smoking carries same heart disease risks as everyday habit Date: May 3, 2017 Source: Ohio State University Summary: Social smokers risk for high blood ... Heartburn Treatment Without Hazardous, Habit Forming Drugs Eating real food and probiotic rich fermented foods are some of the many ways to eliminate heartburn or acid reflux without drugs. You Asked: Is It Bad to Eat the Same Thing Every Day? TIME Meal planning and prep is a painespecially during the workweek. So its easy to fall into the habit of buying, making and eating the same foods day in and day out. GINGER: Uses, Side Effects, Interactions and Warnings WebMD Find patient medical information for GINGER on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that have it. How to Develop Your Reading Habit: 13 Steps (with Pictures) How to Develop Your Reading Habit. Reading is not just an important professional skill. It is also a way to enjoy informative, creative, and inspiring works of ... 10 Tips to Start Writing (or Exercising) Again The Write ... Its the second week of January, meaning there are many commercials, articles, and social media posts out there telling us how to get fit. At first I dismissed the ... Sugar: Why it's so hard to kick the habit CNN.com "I think a lot of people think that just because something is natural, it's healthy," says Drayer. "So for example, honey is natural, but it's very caloric ... Donald Trump Ends Fox News' Carl Cameron's Red Bull Habit Fox News Carl Cameron says he used to drink ten to 15 Red Bulls per day, but had to stop because the crash of coming down from the energy drink made it too hard to ... Read/download The 77 Habits of Highly Ineffective Christians ebook full free online.

          Download The Skinny: What every skinny woman knows about dieting (and won't tell you!) Ebook Free Online   

0 - Read/Download The Skinny: What every skinny woman knows about dieting (and won't tell you!) Ebook Full

Alternative Download Link - The Skinny: What every skinny woman knows about dieting (and won't tell you!)

Gratuit Skinny Grannie Xxx Movies, Fucking Moms Fuck Tubes, Free ... Every time you visit Skinny Grannie Xxx Matures you will find thrilling Skinny fuck videos that you would like to have in your collection. The best Fetish mature sex ... skinny xxx videos porno movies Finevids Tube Porn, page 1 Most popular free skinny videos and porn clips at finevids.xxx! Click and enjoy now! Dump and Bake Skinny Chicken Parmesan Casserole The ... My Dump and Bake Skinny Chicken Parmesan Casserole is a one dish dinner that's nutritious, easy to prepare, and incredibly family friendly! Skinny Videos Large PornTube. Free Skinny porn videos ... Large PornTube is a free porn site featuring a lot of Skinny porn videos. New videos added every day! H M Choose Your Region Welcome to H M. Select your region to enter our site. Topshop Women's Clothing Women's Fashion Trends Discover the latest in women's fashion and new season trends at Topshop. Shop must have dresses, coats, shoes and more. Free delivery on orders over 50. Skinnytaste Delicious Healthy Recipes Made with Real Food For a low carb, summer spin on taco night, youll love these Taco Stuffed Zucchini Boats filled with seasoned ground turkey and topped with a Mexican cheese blend. ASOS Online Shopping for the Latest Clothes Fashion Discover the latest fashion and trends in menswear and womenswear at ASOS. Shop this season's collection of clothes, accessories, beauty and more. Spicy California Shrimp Stack Skinnytaste These EASY shrimp stacks will satisfy your sushi craving, and they taste SO GOOD! Layered with cucumber, avocado, shrimp and brown rice, then topped with a beeg. Dani is the ugly duckling who hides behind her glasses and her big clothes but her professor is going to break her out of her shell and into his pants. Super Easy Skinny Veggie Crockpot Lasagna Pinch of Yum This skinny Veggie Crockpot Lasagna? Packed with good for you veggies, super easy to make, and made with a handful of simple ingredients. Yesterday I saw the movie ... Shop Forever 21 for the latest trends and the best deals ... Forever 21 is the authority on fashion the go to retailer for the latest trends, must have styles the hottest deals. Shop dresses, tops, tees, leggings more. Skinny Mature Sex Tube Videos. 1 249 of 41768 Mature ... Mamina Mature Sex Tube Skinny Mature Porn Clips. 1 249 of 41768 Mature Skinny Tube Mature Sex Movies, Mature Sex Tube Skinny XXX Porn Tube Videos FREE SKINNY XXX MOVIES SKINNY STREAMING SEX FLESH CLIPS Even if you happened to land at Skinny Xxx Fuck Porn for the first time in search of a hot Skinnny xxx video, you will enjoy surfing the fascinating free Skiny porn tube. Skinny black girl porn Sex Video XXX Tons of well organized stream XXX videos are waiting for you! Our porn videos are updated daily so please come back. A lot of categorized Skinny Black, Black Exposed ... Skinny Mom Fuck Videos, Fresh Milf Ass Fucking, Fucking ... Before entering Skinny Mom Xxx Sex Anal think twice if you have enough time and space to set your libido free! Watch free Mature sex videos from hot fuck tubes and ... Skinny Spinach Lasagna Pinch of Yum This Skinny Spinach Lasagna has thick layers of sauce, noodles, ricotta, spinach, and Mozzarella with just 250 calories per serving. Skinny Ladyboy Fuck Videos, Fresh Masturbating Ass Fucking ... Before entering Skinny Ladyboy Xxx Sex Anal think twice if you have enough time and space to set your libido free! Watch free Shemale sex videos from hot fuck tubes ... Quinoa Protein Bars Home Skinny Ms. Our Quinoa Protein Bars are a great way to satisfy cravings while maintaining a healthy diet. They are low in calories and saturated fat, and they taste great! Slow Cooker Fudge Home Skinny Ms. The next time you have that insatiable craving for chocolate, take a little time to make our decadent yet guilt free Slow Cooker Fudge. Made with dark chocolate and ... Skinny porn Sex Video XXX Tons of well organized stream XXX videos are waiting for you! Our porn videos are updated daily so please come back. A lot of categorized Skinny Asian, Tiny Ass ... Read/download The Skinny: What every skinny woman knows about dieting (and won't tell you!) ebook full free online.

          Coos County Health & Wellness Accreditation VISTA - AmeriCorps - Oregon   
The VISTA will also conduct research on the social determinants of health, demographic data of Coos County and health equity concepts and use those findings to...
From AmeriCorps - Fri, 12 May 2017 08:12:44 GMT - View all Oregon jobs
          Read Download Notes on Democracy (Large Print Edition) Ebook Full   

0 - Download Notes on Democracy (Large Print Edition) Ebook Free Online

Alternative Download Link - Notes on Democracy (Large Print Edition)

Gratuit Food Ideas, Recipe Nutrition Facts SELF Find the best recipe ideas, videos, healthy eating advice and cooking techniques from our experts, all on SELF. Atmel AVR 8 bit and 32 bit Microcontrollers Atmel AVR 8 bit and 32 bit microcontrollers deliver a unique combination of performance, power efficiency, and design flexibility for a wide range of applications. CBSE Class 9 10 Editing Exercise 2 blogspot.com Blog provides NCERT solutions, CBSE, NTSE, Olympiad study material, model test papers, important Questions and Answers asked in CBSE examinations. Airfoil Comparison Airfoil Comparison. Select airfoils from the airfoil database or add your own airfoils and compare the airfoil shape and lift drag polars. Fallout 4 holodisks and notes Fallout Wiki Fandom ... This page lists all holodisks and notes in Fallout 4. The content is not described in full detail on this page. For details, please see the respective articles. Linear Technology Application Notes Application Notes. To search our Application Notes, either browse the list below or type a Keyword or Part Number into our search box at the top right of this page. 3 people fired by Trump were all investigating ... Axios Join AXIOS to save stories for later, get personalized news, and more! Detroit Tigers notes: News is good for injured trio Tigers manager Brad Ausmus received some encouraging news about a couple players on the disabled list. J.D. Martinez, who has been on the disabled list since the ... The Rise of American Industry [ushistory.org] Some have called Sam Slater's mill the birthplace of the American Industrial Revolution. During the first 30 years of the 1800s, American Industry was truly born ... Global Positioning System Overview These materials were developed by Peter H. Dana, Department of Geography, University of Texas at Austin, 1994. These materials may be used for study, research, and ... Mike Millss Anti Hollywood Family Films The New Yorker Mike Millss Anti Hollywood Family Films In 20th Century Women, the director of Beginners reimagines his complex relationship with his mother. IBM Collaboration Solutions Lotus Software IBM Collaboration Solutions, formerly known as IBM Lotus Software, delivers business collaboration software through enterprise social and mail solutions. Passive voice English Grammar Guide EF Functions of the passive voice The passive voice is used to show interest in the person or object that experiences an action rather than the person or object that ... 40th Anniversary Tour Announced! TomPetty.com News Tom and the Heartbreakers are pleased to announce the first dates of their 40th Anniversary Tour. Tom announced the tour on The Tonight Show Starring Jimmy Fallon ... Java SE 6 Update 12 Release Notes. Oracle The full internal version number for this update release is 1.6.0_12 b04 (where "b" means "build"). The external version number is 6u12. This release contains Olson ... VueScan 9 Release Notes VueScan supports raw scan files for the digital cameras in the following list. However, note that the colors may will be more accurate if you use an IT8 camera target ... Study Guides and Strategies Welcome to the Study Guides and Strategies Website! Helpful hint: with print preview and print, all navigation, banners and ads are deleted; only the helpful content ... ASP.NET MVC 4 Microsoft Docs This document describes the release of ASP.NET MVC 4 . ASP.NET MVC 4 for Visual Studio 2010 can be installed from the ASP.NET MVC 4 home page using the Web Platform ... The Mesentery: The Human Body's 79th Organ? D brief Editors note: For a deeper exploration of the mesentery including if it should actually be called our 79th organ click here. To the 78 ... 2014 Chevrolet Camaro 2SS Coupe review notes Autoweek 2 of 7 The 2014 Chevrolet Camaro 2SS Coupe is equipped with a 6.2 liter V8, pushing out 426 hp with 420 lb ft of torque. VirtualDub 1.10.4 released virtualdub.org "my work on VirtualDub has been very slow, which I apologize for, but I'd like to thank everyone" We thank you, sir. I've been using VirtualDub for ten years and I ... Recording Technology History Audio Engineering Society 1907 The Dictaphone Corporation was organized when the Columbia Graphophone Co. sold its business machine division. 1908 John Lomax, on his first trip west ... Lecture Notes in Computer Science Springer The series Lecture Notes in Computer Science (LNCS), including its subseries Lecture Notes in Artificial Intelligence (LNAI) and Lecture Notes in Bioinformatics (LNBI ... Aaron Hernandez Notes: Wrote Incoherent Suicide Letter ... Aaron Hernandez Notes: Wrote Incoherent Suicide Letter To Rumored Gay Lover Kyle Kennedy? Java SE Development Kit 8, Update 101 Release Notes Release Notes for the Java SE Development Kit 8u101 release. Lipedema Karen L. Herbst, Ph.D., M.D. Lipedema is a classically thought of as a congenital fatty enlargement of the legs almost exclusively seen in women by the third decade; two cases have been reported ... Solved MCQs Notes for Preparation of NTS Tests National Testing Service of Pakistan Preparation Notes,MCQs and Material for various posts,Past Papers 2016 2017,General Knowledge,English,Pakistan Studies,Islamic ... Visual Studio 2017 Release Notes Release Date: June 9, 2017 Visual Studio 2017 version 15.2 (26430.13) Issues Fixed in this Release. These are the customer reported issues addressed in this version: I Love Lotus Notes After realising that a lot of people are ill informed about Lotus Notes Domino and its capabilities, I have established this blog (built on Lotus Notes!). 20+ Of The Funniest Notes From Moms And Dads Bored Panda Keep on scrolling to take a look at a list of hilarious notes that parents left for their kids compiled by Bored Panda. They're bound to make you laugh, or at least ... Read/download Notes on Democracy (Large Print Edition) ebook full free online.

          Ebook Download Unusually Stupid Politicians: Washington's Weak in Review Free PDF Online   

0 - Download Free Unusually Stupid Politicians: Washington's Weak in Review Ebook PDF Free

Alternative Download Link - Unusually Stupid Politicians: Washington's Weak in Review

Gratuit Odd and Unusually Shaped Coins Page 1 Talisman Coins Australia 2013 P Four Seasons of Australia Square Shaped Coins Complete 4 Coin Collection Kangaroo, Possum, Green Tree Frog and Cockatoo $1 Pure Silver Dollar ... 5 Reasons You Shouldn't Assume Your Unusually Heavy Period ... It's tough to define "normal" when it comes to the amount of bleeding you experience during your period. That's because there's a lot of person to person variation in ... 35 Unusually Bizarre Buildings That Will Make You Say WTF 35 Unusually Bizarre Buildings That Will Make You Say WTF. Architecture that is beyond your wildest dreams....one that leaves you bewildered and star struck. Unusually strong April storm headed for Northern ... Despite the warm and relatively dry interlude over the past few weeks, it now appears quite likely that winter like weather conditions will return rather suddenly ... Juno Movie Review Film Summary (2007) Roger Ebert Jason Reitman's "Juno" is just about the best movie of the year. It is very smart, very funny and very touching; it begins with the pacing of a screwball comedy and ... Trump's Approval Rating Unusually Low, Unusually Early ... Since falling below 40% in record time, Donald Trump's job approval rating has descended to the lowest level of any first year president in Gallup's polling history. Romanias unusually morbid fascist movement blended ... Why Romanias Fascist Movement Was Unusually MorbidEven for Fascists No mistakes in this Sweet 16 of the 2017 NCAA tournament Two years ago, the first weekend of the NCAA tournament featured one of the low key worst calls in recent March history. SMU, a No. 6 seed experiencing its first ... Periodic Table of Elements: Los Alamos National Laboratory History. From the Latin word cuprum, from the island of Cyprus. It is believed that copper has been mined for 5,000 years. Properties. Copper is reddish and takes on ... Trump planning to give Cabinet unusually wide latitude ... Presidential Transition. Trump planning to give Cabinet unusually wide latitude. The president elect is also urging his top officials to make a splash in ... Beef, grass fed The World's Healthiest Foods Stick with organic Organic standards help lower risk of contaminated feed and organic beef usually has higher nutrient quality. However, remember that organic by ... Rio Grande Valley is unusually quiet as Southwest border ... Rio Grande Valley is unusually quiet as Southwest border crossings drop to lowest point in at least 17 years xkcd: License Plate Prev; Random; Next Permanent link to this comic: https: xkcd.com 1105 Image URL (for hotlinking embedding): https: imgs.xkcd.com comics license_plate.png Draconian Define Draconian at Dictionary.com Draconian definition, of, relating to, or characteristic of the Athenian statesman Draco, or his severe code of laws. See more. A Quiet Death in Rome: Was Pope John Paul I Murdered ... In this Crisis Magazine classic, veteran journalist Sandra Miesel looks into the curious death of Pope John Paul I including the conspiratorial claims ... FCX_Freeport McMoRan Inc. Our Company, History 1912 Freeport Sulphur establishes the city of Freeport in Texas near its new sulphur mine. 1960 Freeport Sulphur confirms Dutch discovery of the Ertsberg copper and ... Ex DSI chief Tarit sacked for being unusually rich TARIT Pengdit, former head of the Department of Special Investigation (DSI), has been dismissed from state service for being unusually rich and there is no way he ... 'Unusually strong' winter storm rolls into Portland ... UPDATE: Portland winter weather: Snow, ice, freezing rain will make Thursday a bad day for travel In wording normally reserved for special occasions, the National ... Babies born with unusually small heads in Brazil linked to ... Cases of babies born with unusually small heads continue to rise in Brazil where researchers say they have found new evidence linking the increase to the Zika virus. 18 Unusually Useful Command Hook Tips One Crazy House These unusual command hook uses will save the day from the kitchen, to the bathroom and everywhere in your home they're indispensable! Unusually cold weather expected to turn into third winter ... FRIDAY MORNING UPDATE: The latest forecast. There's no getting around it it's been a cold winter. After two storms blanketed the Portland metro area ... unusually.com.tw Windows Update is taking an unusually long time to scan ... Resolves an issue in which Windows Update is taking an unusually long time to scan and install updates. Second Avenue subway cost concerns transit experts am ... The Champagne is chilled for a New Years Second Avenue subway opening, but worries over Phase II are bubbling before the corks pop. Few doubt the importance of the ... New maps reveal unusually early spring across America ... Has spring sprung for you? Maps reveal three week early spring spreading across America. Spring has begun in southern Great Plains and Southeast Atlantic Coast, and ... Current Operational SST Anomaly Charts OSPO The Office of Satellite and Product Operations (OSPO) is part of the National Environmental Satellite Data and Information Service (NESDIS). NESDIS is part of the ... Unusually Thicke (TV Series 2014 ) IMDb With Alan Thicke, Tanya Callau, Carter Thicke. Alan Thicke, one of Hollywood's most famous TV dads, stars in Unusually Thicke (2014), an original reality sitcom. Not ... Bipedalism Wikipedia Bipedalism is a form of terrestrial locomotion where an organism moves by means of its two rear limbs or legs. An animal or machine that usually moves in a bipedal ... 22+ Unusually Shaped Fruits And Vegetables That Look Like ... Have you ever found a fruit or vegetable that looks like something else? We collected another list of the weirdest specimens that look like animals, body parts, Read/download Unusually Stupid Politicians: Washington's Weak in Review ebook full free online.

          New Chase Brexton CEO seeks to rebuild trust   
Critics remain skeptical as Mutch touts changes at health provider
          Item of the Day: Oeuf   

It used to be your mom would tell you to eat your spinach. These days she’s likely to tell you to eat your kale, which nutritionists says is one of the all-time healthiest vegetables. (lowers cholesterol, combats cancer, detoxifies, and is full of antioxidants). Lest you forget how important kale ...

The post Item of the Day: Oeuf appeared first on Accessories Magazine.

          Clinic Assistant/Patient Service Representative - Center for Family Health - Hillsdale, MI   
Accepts and processes all payments (both current and previous balance due) and balances all payments collected daily to ensure all money is accounted for and... $14 an hour
From Center for Family Health - Thu, 22 Jun 2017 21:07:57 GMT - View all Hillsdale, MI jobs
          This made me think of you all!   
There's a great article in the NYTimes today that may speak to some of our friends, the compulsive runners who keep going in spite of medical injuries, etc. It made me think of myself as I'm currently benched for a 9-month pregnancy stint that I know I would absolutely be running through if I lived in the States and not in Italy. Telling me not to run (doctors, peers, friends, husband) and following orders (I'm a rule follower when it comes down to it) felt like part of what makes ME ME was being taken away. Even now, after seven months, I feel like a big phoney if I even bring up the fact that I ever ran in my life! That's how fragile the runner's ego can be! Like if I'm not doing it now then I am just not a tough enough person to call myself a runner.

But on the inside, I know that I will always be a runner.

My latest shenanigan was agreeing to take in my friend Leslie's treadmill that she got when she moved to Trieste for a year with a newborn baby (she's one of those elite runners who wins just about every race she enters. I love her). She used it for runs during baby's naps and now just wants it to have a good home.  I am secretly elated, honored, profoundly greatful that she chose mine!

My husband wants to know where I intend to put it. Did I tell you I live in a small apartment and have no idea? No biggy. It'll fit. And that is what is so exciting today!

p.s. Now I REALLY feel sucky about NOT running while pregnant!! BTW GO KARA!!! I love her. And to think we'll have kids about the same age!!! I'm about to put my my Vibrams and kick some asphalt up to the bike path. Shhh!
Way to go to our coolest blogging buddy ever, MICHAEL B!! We knew you would get famous sooner or later and Laura and I love to surround ourselves with greatness! Thanks for continuing to be our inspiration!
          Here's What is Cooking for This Week   
Week Two of the Vegetarian Lifestyle:
Hubby and I have enjoyed our first week of the vegetarian lifestyle. We both feel healthier and more aware of what we are putting into our bodies. I am amazed at the hightened energy level - without the meat.

I am curious how my other bloggers and bloggistas are faring with their New Years resolutions.
Eggplant Parmigiana

1 Medium Eggplant sliced thick
1c. Panko Breadcrubs
1/2 Cup Parmigiana Cheese Grated
1/2 Cup Italian Seasoned Breadcrumbs
2 eggs - beaten

Dip the sliced of eggplant in the egg wash, then into the panko/cheeese/breadcrumb mixture
Saute them in a non-stick frying pan sprayed with a small amount of vegetable spray until they are nicely browned on both sides

Arrange them in a baking dish that has a thin layer of spaghetti sauce on the bottom. Cover the eggplant with a thin layer of additional sauce. Sprinkle the entire pan with a liberal amount of shredded mozzarella cheese. Sprinkle some oregano, basil, and grated parmigiana cheese.

Bake at 400 degrees for 15 - 20 minutes. ENJOY

Minestrone Soup

Olive Oil
2 cups chopped Onion
5 medium cloves of Garlic - minced
2 tsp salt
1 stalk celerey - minced
1 medium carrot - diced
1 cup eggplant - diced
1tsp oregano
fresh black pepper
1 tsp. basil

Saute all of the above ingredients in a large stock pot (15 minutes)

1 medium bellpepper diced
4 cups water
15 oz can tomato puree
simmer for 15 minutes

2 cups cooked or canned beans (chick peas, kidney beans, etc...)
simmer for 5 minutes

bring soup to a gentle boil
1 cup dry pasta of choice
stir and cool until pasta us tender

top with parmesan cheese. ENJOY.

Marinated Sweet Potatoes and Broccoli

3 medium sized sweet potatoes

peel the sweet potatoes, cut in quarters, then into thin slices. Cook or steam potatoes on the stovetop.

1/2 cup walnut or olive oil
1 large clove garlic, minced
3 Tbsp. lemon juice
2 Tbsp raspberry vinegar or red wine vinegar
1 tsp salt
1 Tbsp dry mustard
1 Tbsp honey
freshly ground pepper

Combine the marinade mixture and add the sweet potatoes to the marinade while they are still hot.

Steam 1 large bunch of broccoli *(cut into small spears)
Cool the broccoli off by running cool water over the spears.
place broccoli on top of marinatd sweet potatoes, cover tightly and marinate for several hours.

Mix broccoli into the sweet potates just before serving.

(optional garnish: slices of green apple and chopped toasted pecans)

Other options for the week:
Waldorf Salad
Baba Ganouj
Lentil-Walnut Burgers
Apple Strudel
          Avalon - Unit Manager - RN - Woodland Park Care Center - Salt Lake City, UT   
Candidates should have a current nursing license as well as a positive attitude! The Unit Manager will direct the day to day functions of the Nursing Unit in...
From Avalon Health Care Group - Fri, 23 Jun 2017 16:45:49 GMT - View all Salt Lake City, UT jobs
          Mental Health Tech - Salt Lake Behavioral Health - Salt Lake City, UT   
Equivalent and Certified Nursing Assistant preferred Degree from an. Companies, operating through its subsidiaries acute care hospitals,....
From Universal Health Services - Thu, 18 May 2017 13:06:26 GMT - View all Salt Lake City, UT jobs
          Medication Assistant Certified (MA-C) / Medication Aide - Woodland Park Care Center - Salt Lake City, UT   
Administer legend drugs, with the exception of chemotherapeutic agents and experimental drugs. Previous experience as a Medication Assistant - Certified....
From Avalon Health Care Group - Fri, 05 May 2017 20:29:40 GMT - View all Salt Lake City, UT jobs
          Licensed Practical Nurse - Labrador-Grenfell Health - Nain, NL   
&quot; Current certification in Basic Life Support (BLS). The position offers an excellent opportunity to apply knowledge and decision-making skills while providing... $24.52 - $27.23 an hour
From Labrador-Grenfell Health - Thu, 16 Mar 2017 18:03:42 GMT - View all Nain, NL jobs
          Licensed Practical Nurse - CBI Health Group - Smithers, BC   
We are committed to providing you with a dynamic work environment with the support to ensure you are successful in your career development....
From Indeed - Wed, 24 May 2017 16:20:08 GMT - View all Smithers, BC jobs
          LICENSED PRACTICAL NURSE TEAM LEADER (CASUAL) - Northern Health - Smithers, BC   
The LPN Team Leader provides supervision to direct care staff, performs nursing duties and procedures within the LPN scope of practice and provides assistance...
From Northern Health - Tue, 04 Apr 2017 05:20:41 GMT - View all Smithers, BC jobs
          CARE AIDE, RESIDENTIAL (CASUAL) - Northern Health - Smithers, BC   
Transports residents and performs clerical duties. Smithers offers affordable housing and natural splendor that support a balanced lifestyle....
From Northern Health - Mon, 20 Mar 2017 06:42:41 GMT - View all Smithers, BC jobs
          Licensed Practical Nurse, Correctional Health Services - PHSA - British Columbia   
Kamloops - Kamloops Regional Correctional Centre Maple Ridge - Alouette Correctional Centre for Women Maple Ridge - Fraser Regional Correctional Centre Nanaimo ... $25.69 - $28.38 an hour
From Provincial Health Services Authority - Fri, 23 Jun 2017 13:04:35 GMT - View all British Columbia jobs
          Site Management Associate - Mapi - Remote   
RN, LPN or other healthcare professional with applicable work experience may be in considered in lieu of degree....
From MAPI - Thu, 13 Apr 2017 19:50:18 GMT - View all Remote jobs
          Family Wellness Navigator - First Nations Health Authority - Canada   
Ensures smooth transitions for women between their home community and the community where they will give birth, by (a) working with patient travel staff, First...
From First Nations Health Authority - Fri, 16 Jun 2017 22:35:29 GMT - View all Canada jobs
          Georgia Shape Honor Roll   
Congratulation Mountain Road ES! Mountain Road ES has qualified for PLATINUM RECOGNITION in the 2016 Governor’s Shape Honor Roll.  This award recognizes our dedication to creating a healthy school environment and a culture of wellness for staff, students, and community.
          Mobile Health Field Examiner - Hooper-Holmes Canada Limited - Kanata, ON   
The Mobile Field Examiner is a highly motivated health professional, able to work well on his/her own. Your own transportation with insurance....
From Indeed - Thu, 06 Apr 2017 15:54:12 GMT - View all Kanata, ON jobs
As the Licensed Practical Nurse you will work in collaboration with the multidisciplinary team performing assessments and planning, implementing and providing...
From Interior Health - Wed, 03 May 2017 13:19:36 GMT - View all Clearwater, BC jobs
Forest View Place embodies a resident-centered philosophy designed to support residents’ choices, help people function at their highest level, and provide the...
From Interior Health - Fri, 21 Apr 2017 13:27:30 GMT - View all Clearwater, BC jobs
CASUAL Position Summary Interior Health is currently seeking Licensed Practical Nurses to join the passionate, energetic care team at the East Kootenay Regional...
From Interior Health - Tue, 16 May 2017 13:17:19 GMT - View all Golden, BC jobs
          LICENSED PRACTICAL NURSE (CASUAL) - Northern Health - McBride, BC   
Under the direction of the Manager or designate and in collaboration as a member of a multidisciplinary team, performs assessments, plans and provides personal...
From Northern Health - Thu, 16 Mar 2017 06:27:36 GMT - View all McBride, BC jobs
          Mobile dental clinic makes first stop in Logan   
West Virginia Health Right’s free mobile dental health clinic made its first stop in Logan County Tuesday. Coalfield Health Center, located on Airport Road in Chapmanville, hosted the clinic from 9:30 a.m. to 4 p.m. June 27 in its parking lot. The center will be the location for the stops made by Health Right in […]
          Overtime and misc   
A few recent reports: From @neonmarg Study: “working more than 11 hours a day increased the risk of heart disease by 67 percent” http://bit.ly/fxl36H Working overtime hurts health ABC news Full...

[Summary only. Full text at site.]
          Stop Smoking   

The Danger Of Smooking

About the dangers of smoking in general, I feel I have much to know, especially for people who smoke cigarettes every day, because it’s in every pack of cigarettes there are writings about the dangers of smoking, such as this. SMOKING CAN CAUSE CANCER, HEART ATTACK, impotence AND PREGNANCY AND FETAL DISORDERS.
But surprisingly despite the pack or packs of cigarettes are contained writings about the dangers of smoking are very scary, still many who smoke.
Cigarettes contain more than four thousand substances and two thousand of them have been declared impact is not good for our health, such as radioactive materials (polonium-201) and materials used in the paint (acetone), washing the floor (ammonia), ubat silverfish (naphthalene), insecticide (DDT), termite poison (arsenic), toxic gases (hydrogen cyanide) used in the “death chamber” for pesalah who undergo the death penalty, and many more. And substances in cigarettes are the most dangerous is the Tar, Nicotine and Carbon Monoxide. Tar contains approximately forty three ingredients that cause cancer or called by carcinogens. Nicotine has a substance in cigarettes that can cause addiction, which led to these users is very difficult to quit cigarette smoking. Nicotine is the substance in cigarettes that cause heart disease risk, 25 percent of people with heart disease caused by smoking
Here is the danger of smoking on our health :
cigarettes can cause cancer piss pot,
Stomach cancer,
Intestinal and uterine cancer,
Oral cancer,
Esophageal cancer,
Pharynx cancer,
Cancer pankrias,
Breast cancer,
Lung cancer,
Chronic respiratory diseases
pengkroposan bone, known as osteoporosis
Heart disease,
Disconnect the initial period,
Gave birth to babies with disabilities
Miscarriage baby,
Peptic ulcer disease,
Muscle weakness,
Gum disease,
Damage to the eye

Mentioned above are the dangers of smoking for current smokers, active smokers what? Active smokers are people who smoke directly inhaled cigarette, whereas passive smokers are people who do not directly inhale smoke, but inhale cigarette smoke issued from the mouths of people who are smoking.

Below are the dangers of secondhand smoke for nonsmokers.
Increase the risk of lung cancer and heart disease
Respiratory problems including pneumonia and bronchitis
Sore or painful eyes
Sneezing and coughing
Sore throat

The substances contained in tobacco smoke are:
2 times more nicotine
5 times more carbon monoxide
3 times more tar
50 times more chemicals that are hazardous to health

Dangers of cigarette smoke on pregnant women and fetuses
Miscarried fetus
Tumbesaran fetal terencat – 30% higher
The death of the fetus in the womb
Bleeding from the afterbirth (placenta abruption)
Reduced weight – 20 to 30%

Dangers of secondhand smoke on infant
Problems and respiratory diseases
Disrupt the development of intelligence
Outbreaks of ear
22% of brain cancer
Tired quickly
Sudden death syndrome

The Effects of Smoking on the Body

Tobacco smoke is enormously harmful to your health. There’s no safe way to smoke. Replacing your cigarette with a cigar, pipe, or hookah won’t help you avoid the health risks associated with tobacco products.

Cigarettes contain about 600 ingredients. When they burn, they generate more than 7,000 chemicals, according to the American Lung Association. Many of those chemicals are poisonous and at least 69 of them can cause cancer. Many of the same ingredients are found in cigars and in tobacco used in pipes and hookahs. According to the National Cancer Institute, cigars have a higher level of carcinogens, toxins, and tar than cigarettes.

When using a hookah pipe, you’re likely to inhale more smoke than you would from a cigarette. Hookah smoke has many toxic compounds and exposes you to more carbon monoxide than cigarettes do. Hookahs also produce more secondhand smoke.

In the United States, the mortality rate for smokers is three times that of people who never smoked, according to the Centers for Disease Control and Prevention. It’s one of the leading causes of preventable death.
Central Nervous System

One of the ingredients in tobacco is a mood-altering drug called nicotine. Nicotine reaches your brain in mere seconds. It’s a central nervous system stimulant, so it makes you feel more energized for a little while. As that effect subsides, you feel tired and crave more. Nicotine is habit forming.

Smoking increases risk of macular degeneration, cataracts, and poor eyesight. It can also weaken your sense of taste and sense of smell, so food may become less enjoyable.

Your body has a stress hormone called corticosterone, which lowers the effects of nicotine. If you’re under a lot of stress, you’ll need more nicotine to get the same effect.

Physical withdrawal from smoking can impair your cognitive functioning and make you feel anxious, irritated, and depressed. Withdrawal can also cause headaches and sleep problems.
Respiratory System

When you inhale smoke, you’re taking in substances that can damage your lungs. Over time, your lungs lose their ability to filter harmful chemicals. Coughing can’t clear out the toxins sufficiently, so these toxins get trapped in the lungs. Smokers have a higher risk of respiratory infections, colds, and flu.

In a condition called emphysema, the air sacs in your lungs are destroyed. In chronic bronchitis, the lining of the tubes of the lungs becomes inflamed. Over time, smokers are at increased risk of developing these forms of chronic obstructive pulmonary disease (COPD). Long-term smokers are also at increased risk of lung cancer.

Withdrawal from tobacco products can cause temporary congestion and respiratory pain as your lungs begin to clear out.

Children whose parents smoke are more prone to coughing, wheezing, and asthma attacks than children whose parents don’t. They also tend to have more ear infections. Children of smokers have higher rates of pneumonia and bronchitis.
Cardiovascular System

Smoking damages your entire cardiovascular system. When nicotine hits your body, it gives your blood sugar a boost. After a short time, you’re left feeling tired and craving more. Nicotine causes blood vessels to tighten, which restricts the flow of blood (peripheral artery disease). Smoking lowers good cholesterol levels and raises blood pressure, which can result in stretching of the arteries and a buildup of bad cholesterol (atherosclerosis). Smoking raises the risk of forming blood clots.

Blood clots and weakened blood vessels in the brain increase a smoker’s risk of stroke. Smokers who have heart bypass surgery are at increased risk of recurrent coronary heart disease. In the long term, smokers are at greater risk of blood cancer (leukemia).

There’s a risk to nonsmokers, too. Breathing secondhand smoke has an immediate effect on the cardiovascular system. Exposure to secondhand smoke increases your risk of stroke, heart attack, and coronary heart disease.
Skin, Hair, and Nails (Integumentary System)

Some of the more obvious signs of smoking involve the skin. The substances in tobacco smoke actually change the structure of your skin. Smoking causes skin discoloration, wrinkles, and premature aging. Your fingernails and the skin on your fingers may have yellow staining from holding cigarettes. Smokers usually develop yellow or brown stains on their teeth. Hair holds on to the smell of tobacco long after you put your cigarette out. It even clings to nonsmokers.
Digestive System

Smokers are at great risk of developing oral problems. Tobacco use can cause gum inflammation (gingivitis) or infection (periodontitis). These problems can lead to tooth decay, tooth loss, and bad breath.

Smoking also increases risk of cancer of the mouth, throat, larynx, and esophagus. Smokers have higher rates of kidney cancer and pancreatic cancer. Even cigar smokers who don’t inhale are at increased risk of mouth cancer.

Smoking also has an effect on insulin, making it more likely that you’ll develop insulin resistance. That puts you at increased risk of type 2 diabetes. When it comes to diabetes, smokers tend to develop complications at a faster rate than nonsmokers.

Smoking also depresses appetite, so you may not be getting all the nutrients your body needs. Withdrawal from tobacco products can cause nausea.
Sexuality and Reproductive System

Restricted blood flow can affect a man’s ability to get an erection. Both men and women who smoke may have difficulty achieving orgasm and are at higher risk of infertility. Women who smoke may experience menopause at an earlier age than nonsmoking women. Smoking increases a woman’s risk of cervical cancer.

Smokers experience more complications of pregnancy, including miscarriage, problems with the placenta, and premature delivery.

Pregnant mothers who are exposed to secondhand smoke are also more likely to have a baby with low birth weight. Babies born to mothers who smoke while pregnant are at greater risk of low birth weight, birth defects, and sudden infant death syndrome (SIDS). Newborns who breathe secondhand smoke suffer more ear infections and asthma attacks.

- See more at: http://www.healthline.com/health/smoking/effects-on-body#sthash.nc5cR9wc.dpuf

The Effects of Smoking on the Body

Tobacco smoke is enormously harmful to your health. There’s no safe way to smoke. Replacing your cigarette with a cigar, pipe, or hookah won’t help you avoid the health risks associated with tobacco products.
Cigarettes contain about 600 ingredients. When they burn, they generate more than 7,000 chemicals, according to the American Lung Association. Many of those chemicals are poisonous and at least 69 of them can cause cancer. Many of the same ingredients are found in cigars and in tobacco used in pipes and hookahs. According to the National Cancer Institute, cigars have a higher level of carcinogens, toxins, and tar than cigarettes.
When using a hookah pipe, you’re likely to inhale more smoke than you would from a cigarette. Hookah smoke has many toxic compounds and exposes you to more carbon monoxide than cigarettes do. Hookahs also produce more secondhand smoke.
In the United States, the mortality rate for smokers is three times that of people who never smoked, according to the Centers for Disease Control and Prevention. It’s one of the leading causes of preventable death.

Central Nervous System

One of the ingredients in tobacco is a mood-altering drug called nicotine. Nicotine reaches your brain in mere seconds. It’s a central nervous system stimulant, so it makes you feel more energized for a little while. As that effect subsides, you feel tired and crave more. Nicotine is habit forming.
Smoking increases risk of macular degeneration, cataracts, and poor eyesight. It can also weaken your sense of taste and sense of smell, so food may become less enjoyable.
Your body has a stress hormone called corticosterone, which lowers the effects of nicotine. If you’re under a lot of stress, you’ll need more nicotine to get the same effect.
Physical withdrawal from smoking can impair your cognitive functioning and make you feel anxious, irritated, and depressed. Withdrawal can also cause headaches and sleep problems.

Respiratory System

When you inhale smoke, you’re taking in substances that can damage your lungs. Over time, your lungs lose their ability to filter harmful chemicals. Coughing can’t clear out the toxins sufficiently, so these toxins get trapped in the lungs. Smokers have a higher risk of respiratory infections, colds, and flu.
In a condition called emphysema, the air sacs in your lungs are destroyed. In chronic bronchitis, the lining of the tubes of the lungs becomes inflamed. Over time, smokers are at increased risk of developing these forms of chronic obstructive pulmonary disease (COPD). Long-term smokers are also at increased risk of lung cancer.
Withdrawal from tobacco products can cause temporary congestion and respiratory pain as your lungs begin to clear out.
Children whose parents smoke are more prone to coughing, wheezing, and asthma attacks than children whose parents don’t. They also tend to have more ear infections. Children of smokers have higher rates of pneumonia and bronchitis.

Cardiovascular System

Smoking damages your entire cardiovascular system. When nicotine hits your body, it gives your blood sugar a boost. After a short time, you’re left feeling tired and craving more. Nicotine causes blood vessels to tighten, which restricts the flow of blood (peripheral artery disease). Smoking lowers good cholesterol levels and raises blood pressure, which can result in stretching of the arteries and a buildup of bad cholesterol (atherosclerosis). Smoking raises the risk of forming blood clots.
Blood clots and weakened blood vessels in the brain increase a smoker’s risk of stroke. Smokers who have heart bypass surgery are at increased risk of recurrent coronary heart disease. In the long term, smokers are at greater risk of blood cancer (leukemia).
There’s a risk to nonsmokers, too. Breathing secondhand smoke has an immediate effect on the cardiovascular system. Exposure to secondhand smoke increases your risk of stroke, heart attack, and coronary heart disease.

Skin, Hair, and Nails (Integumentary System)

Some of the more obvious signs of smoking involve the skin. The substances in tobacco smoke actually change the structure of your skin. Smoking causes skin discoloration, wrinkles, and premature aging. Your fingernails and the skin on your fingers may have yellow staining from holding cigarettes. Smokers usually develop yellow or brown stains on their teeth. Hair holds on to the smell of tobacco long after you put your cigarette out. It even clings to nonsmokers.

Digestive System

Smokers are at great risk of developing oral problems. Tobacco use can cause gum inflammation (gingivitis) or infection (periodontitis). These problems can lead to tooth decay, tooth loss, and bad breath.
Smoking also increases risk of cancer of the mouth, throat, larynx, and esophagus. Smokers have higher rates of kidney cancer and pancreatic cancer. Even cigar smokers who don’t inhale are at increased risk of mouth cancer.
Smoking also has an effect on insulin, making it more likely that you’ll develop insulin resistance. That puts you at increased risk of type 2 diabetes. When it comes to diabetes, smokers tend to develop complications at a faster rate than nonsmokers.
Smoking also depresses appetite, so you may not be getting all the nutrients your body needs. Withdrawal from tobacco products can cause nausea.

Sexuality and Reproductive System

Restricted blood flow can affect a man’s ability to get an erection. Both men and women who smoke may have difficulty achieving orgasm and are at higher risk of infertility. Women who smoke may experience menopause at an earlier age than nonsmoking women. Smoking increases a woman’s risk of cervical cancer.
Smokers experience more complications of pregnancy, including miscarriage, problems with the placenta, and premature delivery.
Pregnant mothers who are exposed to secondhand smoke are also more likely to have a baby with low birth weight. Babies born to mothers who smoke while pregnant are at greater risk of low birth weight, birth defects, and sudden infant death syndrome (SIDS). Newborns who breathe secondhand smoke suffer more ear infections and asthma attacks.
- See more at: http://www.healthline.com/health/smoking/effects-on-body#sthash.nc5cR9wc.dpuf

The Effects of Smoking on the Body

Tobacco smoke is enormously harmful to your health. There’s no safe way to smoke. Replacing your cigarette with a cigar, pipe, or hookah won’t help you avoid the health risks associated with tobacco products.
Cigarettes contain about 600 ingredients. When they burn, they generate more than 7,000 chemicals, according to the American Lung Association. Many of those chemicals are poisonous and at least 69 of them can cause cancer. Many of the same ingredients are found in cigars and in tobacco used in pipes and hookahs. According to the National Cancer Institute, cigars have a higher level of carcinogens, toxins, and tar than cigarettes.
When using a hookah pipe, you’re likely to inhale more smoke than you would from a cigarette. Hookah smoke has many toxic compounds and exposes you to more carbon monoxide than cigarettes do. Hookahs also produce more secondhand smoke.
In the United States, the mortality rate for smokers is three times that of people who never smoked, according to the Centers for Disease Control and Prevention. It’s one of the leading causes of preventable death.

Central Nervous System

One of the ingredients in tobacco is a mood-altering drug called nicotine. Nicotine reaches your brain in mere seconds. It’s a central nervous system stimulant, so it makes you feel more energized for a little while. As that effect subsides, you feel tired and crave more. Nicotine is habit forming.
Smoking increases risk of macular degeneration, cataracts, and poor eyesight. It can also weaken your sense of taste and sense of smell, so food may become less enjoyable.
Your body has a stress hormone called corticosterone, which lowers the effects of nicotine. If you’re under a lot of stress, you’ll need more nicotine to get the same effect.
Physical withdrawal from smoking can impair your cognitive functioning and make you feel anxious, irritated, and depressed. Withdrawal can also cause headaches and sleep problems.

Respiratory System

When you inhale smoke, you’re taking in substances that can damage your lungs. Over time, your lungs lose their ability to filter harmful chemicals. Coughing can’t clear out the toxins sufficiently, so these toxins get trapped in the lungs. Smokers have a higher risk of respiratory infections, colds, and flu.
In a condition called emphysema, the air sacs in your lungs are destroyed. In chronic bronchitis, the lining of the tubes of the lungs becomes inflamed. Over time, smokers are at increased risk of developing these forms of chronic obstructive pulmonary disease (COPD). Long-term smokers are also at increased risk of lung cancer.
Withdrawal from tobacco products can cause temporary congestion and respiratory pain as your lungs begin to clear out.
Children whose parents smoke are more prone to coughing, wheezing, and asthma attacks than children whose parents don’t. They also tend to have more ear infections. Children of smokers have higher rates of pneumonia and bronchitis.

Cardiovascular System

Smoking damages your entire cardiovascular system. When nicotine hits your body, it gives your blood sugar a boost. After a short time, you’re left feeling tired and craving more. Nicotine causes blood vessels to tighten, which restricts the flow of blood (peripheral artery disease). Smoking lowers good cholesterol levels and raises blood pressure, which can result in stretching of the arteries and a buildup of bad cholesterol (atherosclerosis). Smoking raises the risk of forming blood clots.
Blood clots and weakened blood vessels in the brain increase a smoker’s risk of stroke. Smokers who have heart bypass surgery are at increased risk of recurrent coronary heart disease. In the long term, smokers are at greater risk of blood cancer (leukemia).
There’s a risk to nonsmokers, too. Breathing secondhand smoke has an immediate effect on the cardiovascular system. Exposure to secondhand smoke increases your risk of stroke, heart attack, and coronary heart disease.

Skin, Hair, and Nails (Integumentary System)

Some of the more obvious signs of smoking involve the skin. The substances in tobacco smoke actually change the structure of your skin. Smoking causes skin discoloration, wrinkles, and premature aging. Your fingernails and the skin on your fingers may have yellow staining from holding cigarettes. Smokers usually develop yellow or brown stains on their teeth. Hair holds on to the smell of tobacco long after you put your cigarette out. It even clings to nonsmokers.

Digestive System

Smokers are at great risk of developing oral problems. Tobacco use can cause gum inflammation (gingivitis) or infection (periodontitis). These problems can lead to tooth decay, tooth loss, and bad breath.
Smoking also increases risk of cancer of the mouth, throat, larynx, and esophagus. Smokers have higher rates of kidney cancer and pancreatic cancer. Even cigar smokers who don’t inhale are at increased risk of mouth cancer.
Smoking also has an effect on insulin, making it more likely that you’ll develop insulin resistance. That puts you at increased risk of type 2 diabetes. When it comes to diabetes, smokers tend to develop complications at a faster rate than nonsmokers.
Smoking also depresses appetite, so you may not be getting all the nutrients your body needs. Withdrawal from tobacco products can cause nausea.

Sexuality and Reproductive System

Restricted blood flow can affect a man’s ability to get an erection. Both men and women who smoke may have difficulty achieving orgasm and are at higher risk of infertility. Women who smoke may experience menopause at an earlier age than nonsmoking women. Smoking increases a woman’s risk of cervical cancer.
Smokers experience more complications of pregnancy, including miscarriage, problems with the placenta, and premature delivery.
Pregnant mothers who are exposed to secondhand smoke are also more likely to have a baby with low birth weight. Babies born to mothers who smoke while pregnant are at greater risk of low birth weight, birth defects, and sudden infant death syndrome (SIDS). Newborns who breathe secondhand smoke suffer more ear infections and asthma attacks.
- See more at: http://www.healthline.com/health/smoking/effects-on-body#sthash.nc5cR9wc.dpuf

          US Health Care   
Health care: In a recent posting one of the commenters  suggested that I was being a bit over the top regarding issue of health care.  As I noted there all the information I provided was based either...

[Summary only. Full text at site.]
          Pregnant In The Piedmont 2017!   

It’s that time of year! Pregnant In The Piedmont 2017 is Saturday, April 29th from 10 am to 2 pm at Novant Health Forsyth Medical Center Conference Center in Winston-Salem NC! Piedmont Doulas is proud to bring this pregnancy, baby and parenting expo annually to Winston-Salem. Pregnant In The Piedmont showcases the best of what […]

The post Pregnant In The Piedmont 2017! appeared first on Piedmont Doula Care.

          "If you don’t like the way food looks, you can’t eat it"   
Pau Esculies is a Spanish photographer based in Barcelona. His amazing eye for culinary art together with his sensitive perspective of colour and his capacity to highlight the natural beauty of ingredients are making him one of the most sought-after food photographers in the country. He has been kind enough to talk to this blog.

Pau Esculies photography

What made you go for Gastronomic Photography?
When I was a child I wanted to be a photographer or a cook. I feel attracted to the creativity and the artistic inspiration linked to both professions. I started to work in photography in general, advertising, interiors and decoration, and little by little I began to specialised in gastronomy.

Which is your favourite restaurant in the world?
I don’t need to go far... It’s in Girona, one hour from Barcelona. It’s el Celler de Can Roca (world best restaurant 2013), for their quality and excellence. I really admire them, and I identify with their phylosophy of tradition and modernity. I had the chance to go there regularly during the season to take pictures and to try their new creations even before they were served to the public!

You have been to many destinations very different as far as cuisine is concerned, Morocco, China, France... as a photographer, what is what you appreciate the most when travelling?
The experience of becoming part of a new place and being able to put myself in the local people’s shoes and sharing the authentic and popular foods. This allows me to take the most real images of the local cuisine. Moreover, in this way I can know the history and costumes of the place without visiting the historical and touristy spots.

Pau Esculies photography

Have you studied photography or are you a self-taught photographer? Are you a full-time photographer?
I learnt things at the Photography School IEFC in Barcelona, also working as an assistant for various photographers, and on my own. And yes, at the moment I work exclusively in photography.

Would you say that the appearance of food is really important?
Absolutely, I have no doubts. If you don’t like the way food looks, you can’t eat it, and the other way round works too. That’s what “holistic” cuisine is about. They also take this into account in the Asian cuisine, concretely in the Japanese, every food is served in a specific dish depending on colour, form,  texture, etc, it’s great!

Which are your influences or references in your work?
I am a consumer of cooking magazines and books, like Jamie Oliver’s, Food&Travel, Saveur, Elle à Table, Donna Hay, Descobrir Cuina or Marabout among many others. They are very inspirational, sometimes they surprise me and they give me many ideas for my photographs.

What did you feel when you became shortlisted for the Pink Lady Food Photography Award?
That I am not doing it so bad (laughs), and I also feel a great joy when I think that my work is recognised by great professionals at an international competition.

Have you always being an advocate of healthy food?
When I was a child, at home the basis of our diet was vegetables; locally produced natural products, we rejected the industrialised foods.
Currently I like to work in healthy cooking projects, with chefs and nutritionists that support a healthy and more conscious living. This way my work makes sense.

What’s what you take into account the most when you are creating a photograph? Are you a food stylist as well?
I like team work, the chefs and food stylists that I work with are the creators of the dishes, then I am responsible for taking a good picture in the best way so that it highlights the beauty of their creation.
I also like to go to the market and choose the products myself to then go back to the studio and setting up still lifes. Choosing the right product is very important to create a good photograph.
For me, a good photography is to make food looking delicious, tempting. Achieving that just by looking at it you want to eat it and you can almost smell it or feel it. That’s my job. 

Pau Esculies photography

What would you advice to somebody who wants to start a career as a food photographer? Do you work in other fields too?
I think that one has to do and pursue what they want and like. From there it’s just a matter of effort and being constant, then luck comes.
90% of my commissions are related to gastronomy, the rest are other projects like advertising images, interiors or portraits.  

Is Spain today the Mecca of gastronomy?
(Laughs), the Mecca sounds too much, I don’t think that just one place is the centre of the world gastronomy.
The Mecca may be not, but sure it is a global reference together with so many other places in the world.
Here there is El Celler de Can Roca, considered this year the best restaurant of the world, Adrià’s Bulli was a few years ago, then Carme Ruscalleda, who is the female chef with more Michelin stars in the world. And there are also innovative chefs in the natural and healthy cuisine, like Montse Vallory or Christine Mayr, together with the nutritionists of Etselquemenges.com.
It is fortunate to have chefs of this level here since we all profit from it.

Finally, which are your future projects?
Now I am focused on my current commissions, I guess these will lead to other projects in the future, it always works like that.
Therefore, I will keep on working; I really like my food photographer job and travelling, always trying to enjoy the little things in life.
I hope many high-quality international magazines, editorials and restaurants call me to publish with them and keep on working and travelling and doing interesting projects around food, healthy food if possible.

Pau Esculies photography

          Shopikon, a treat for enquiring minds   
Phillip and Oliver are the minds behind Shopikon, a new digital guide and App to shop locally worldwide. Oxymoron? Not at all! This guides are a celebration of independent stores and uniqueness. 

You can do your search by categories (Accessories, Books&Music, Children, Clothing, Food, Health&Beauty, Home&Design, Markets or Other), or by neighbourhood, obviusly depending on the city you are searching. Currently they have guides for London, Paris, Barcelona, Berlin, Vienna, New York, and San Francisco. The fact that they list shops on their guides based on high standards (and for free) it's a good sign that at Shopikon there is no room for mediocrity. 

The mix of beautiful images, simple interface and quality writing was good enough to spend hours searching on Shopikon, but their shop selection is so exquisite that even if I have found out about it just a couple of weeks ago (shame on me!), my custom made maps have become a can't-live-without tool.

They were kind enough to answer a few questions here:

How did the idea for Shopikon come up?
P-I was traveling in Japan in 2009 when I was looking online for design stores in Tokyo and to my great astonishment almost nothing came up. While the internet is full of guides for restaurants and general sightseeing spots, shops seemed to be the most overlooked corner of the travel/blog world. 

You are from Vienna but you are based in New York, still most of the cities you cover are in Europe, is it difficult to organise the shop search?
It's not easy. While our research is very work intensive, it's the only way to ensure that we can maintain our high standards.
You simply cannot judge a store by its website or press photos. You have to be inside the place. Pick up the products, get a feeling for the atmosphere, the service, the lighting and mission statement.
We generally visit every city at least twice a year and then spend hours walking around every day, which can be very rewarding as you always discover new neighborhoods and truly experience things like a local.

Your project aims to offer a global approach to local quality shopping, do you think this kind of shops will survive the scary globalisation?
Absolutely. Chain stores can never replace the diversity and abundance of charm of locally owned places. We believe that there is a place for both.
But at the same time, small shops need our help. They don't have the luxury to spend a lot of money on marketing and tend to hide in quaint little side streets.
Especially tourists need to be made aware of, how they can escape the 5th avenue's, oxford street's and champs élysées of this world.

Shopikon team (from left, Phillip and Oliver)

Your App service is free, as well as your website, can your users trust your independence?
We get lots of emails every day of places that want to be listed, even chain stores. But we are incredibly picky in what makes our selection. Shopikon clearly distinguishes itself from the booklets you find in many shops that only list paid and therefore often mediocre places.
All our shops get listed for free, to ensure we get all the great places on board. We will however offer services this fall that will allow shops to interact more with their customers. But to answer your question: yes, no one can buy their way into Shopikon.
How can a person know the price ranges in the shops you recommend? What do the stars mean?
The stars represent the average user rating. We are working on a system right now that will allow users to assess the price range of stores.
Which are your favourites shops in the world? (it would be great if you could let me know for each of you three)
Phillip- I love bookstores and stationary stores, so R.S.V.P in Berlin, Rizzoli bookstore in NYC and Press: Works on Paper in San Francisco.
R.S.V.P in Berlin - courtesy of Shopikon
Oliver- Natalie Capell in Barcelona, Compotoir de L'Image in Paris and Cut Brooklyn in NYC.

Natalie Capell Barcelona - courtesy of Shopikon

Julian (contributor)-Living in london for two and a half years i was lucky to get to know some of the people involved in ln-cc. I am not able to afford most of what they have but the vibe and feel of the store is really something different. Also their music selection is excellent, and they're all together really nice people. 

I also really love Baerck in Berlin. Again, the people who run it are supernice, they change the set-up of the store every couple weeks it seems...you can tell they love what they're doing.
Are your guides address to the design-savvy only?
Even though one might think that at the first glance, Shopikon features every kind of store. Whether a butcher, flower store or and old stamps shop.
The places can be run down at times, as long as the products are carefully selected and the owner knows his stuff.

What are your plans for Shopikon for the future? Paper version maybe?
We will definitely bring out a paper version in the near future and have been talking to a few interested publishers.We haven't decided on the final format. Also we will add new cities next year and bring out exciting features.
What's the meaning behing "Shopikon", was it difficult to find a name that you all liked?
You bet ;). There isn't much left in terms of domain names, which explains the "k". All of our shops are icons of retails and it's extremely gratifying to find and feature them.

Wanna hear more? You can stay tuned through their Facebook page.

And if you think you could be one of their contributors, check their requirements:
Our contributors have to have two key qualifications. 
1) they have to love and know their city. We rely on them to keep us up to date and in touch with what is happening.
2) they have to be excellent writers. Our text are as important as our photos, we want them to really bring across the emotions and feeling of every place and find out why the store exists.

          guest designing at the heart desires #10   
I had a blast the past couple months, creating entries for the beautiful challenges over at The Heart Desires. This month, for Challenge #10, I get to join the talented gals over there as guest designer. "Be still my heart" I thought when I saw all this lovely map goodness. I can seriously lose myself for hours in maps...

Which immediately brought to mind a card I'd created a long time ago for my hubby. Isn't it cool to personalize a card to include a special spot on this earth? I love this design for wedding or anniversary or plain ol' love cards. I went ultra CAS for today's card which also features a heart die cut from a map.

I die cut the letters using PTI Headline Alpha and adhered them. Die cut the hearts with Amuse Heart Trio die. And added a wooden arrow I painted with gold nail polish. A strip of washi adds a little punch at the bottom, bringing in the black dots of the cities on the map.

Thanks to the THD team for having me and I can't wait to see their projects!

On a personal note - as I write up this post I am waiting to depart for MI. My wonderful Mom is having serious health problems and I don't know what to expect or when I will be returning. So it'll be quiet around here for awhile. FYI. Positive thoughts are appreciated :)
          STAMPlorations inspiration #121   
Welcome to another Tuesday inspiration from the STAMPlorations inspiration team where all the team members feature stamps from one of our talented stamp designers. And there are sales ;)

Today we're using Shery's Shery Russ Designs stamps. From now until March 6 you can get Shery's line of stamps at 10% off in the STAMPlorations store!

You've probably noticed that I've been featuring Gelli prints this month and today's card is a classic example of how to work a print into a stamped design. Ready? I chose a classic stamp set of Shery's for this too,  Trendy Feathers 2.

TIP: A great design, even if you don't own a MISTI or the like! Put your stamps on an acrylic block and stamp onto the cardbase and the print or PP before removing the stamps. Then trim your print or PP and line it up with the images on the cardbase and adhere it. Easy peasy. Took more time to decide where to place the enamel dots!

Here is a watercolored card using the same stamp set.

So from now until next Tuesday, Shery's stamp line is 10% off. With the STAMPGIRLMARIA discount on top, now would be a good time to pick up any of Shery's great stamps on your wish list. Just sayin'.

And don't forget to leave comments on the DT's inspiration posts. One random commenter will be chosen each month to win a $10 GC to the store. Here's the lineup.

On a personal note, it's going to be a bit quiet around here. I'm writing this as I wait to depart for MI to be with my mom who's having serious health problems. See ya around.

          The end of the animal-tested cosmetics   
Do you use cosmetic products daily? Have you ever thought of animals suffering for the testing of such products? The EU has finally put the ban on animal testing into effect. You no longer need to go to Anita Roddick's to make sure the cosmetics you are getting are respectful with animals. Or so they say.  Isn't it great news?

Although the testing ban on finished cosmetic products applies since 11 September 2004, it was yesterday when the complete ban on all animal-tested cosmetics took effect in the EU. This ban applies to all new cosmetics and their ingredients sold in the EU, regardless of where in the world testing on animals was carried out.

According to the European Commission, the story goes as follows: The testing ban on finished cosmetic products applies since 11 September 2004; the testing ban on ingredients or combination of ingredients applies since 11 March 2009. The marketing ban applies since 11 March 2009 for all human health effects with the exception of repeated-dose toxicity, reproductive toxicity and toxicokinetics. For these specific health effects the marketing ban applies since 11 March 2013, irrespective of the availability of alternative non-animal tests.

Do you think from now on we might be consuming potential damaging products in the EU? Do you trust these new standards?

The European Commission says it is working with industry to develop more alternatives to animal testing, and that it allocated 238m euros (£208m; $310m) in 2007-2011 for such research, maybe in a try to prevent complaints from the industry when the complete ban would take effect in the 27 countries.

According to the BBC, cosmetics firms are concerned that the ban could put Europe at a competitive disadvantage in a global market. Cosmetics Europe chief Bertil Heerink, quoted by the Associated Press news agency, said that "by implementing the ban at this time, the European Union is jeopardising the industry's ability to innovate".

I am quite happy about the animal-tested cosmetics because it was insane to allow it; after all we are in the 21st century. But... if this ban is irrespective of the availability of alternative non-animal tests, how are they going to test it in these cases from now on? 

          CNA - Certified Nursing Assistant - St. James Rehabilitation and Healthcare Center - St. James, NY   
CNA needed part time positions only Union job making $18.12 per hour. Positions needed are.... $18.12 an hour
From Indeed - Thu, 15 Jun 2017 19:42:44 GMT - View all St. James, NY jobs
          Registered Nurse - Obstetrics - Trillium Health Partners - Mississauga, ON   
Anaesthesia, Midwife, Obstetrician, Paediatrician and social work). Temporary Part Time - Approx 11 months....
From Trillium Health Partners - Tue, 27 Jun 2017 21:54:23 GMT - View all Mississauga, ON jobs
          PHYSICIAN – OBSTETRICIAN & GYNECOLOGIST - Ottawa Dental Specialists - Ottawa, ON   
Ottawa Urgent Care (OUC) is a dynamic regional healthcare provider, serving a population of more than 500,000 people across Ottawa Region and beyond.
From Indeed - Wed, 15 Mar 2017 03:16:25 GMT - View all Ottawa, ON jobs
          Pelvic Health Physiotherapist - A Body In Motion Rehabilitation - Kitchener-Waterloo, ON   
*A Body In Motion’s Pelvic Physiotherapy team is growing again and we are looking for a very enthusiastic and motivated Registered _Pelvic Physiotherapist_ to
From Indeed - Thu, 25 May 2017 11:47:14 GMT - View all Kitchener-Waterloo, ON jobs
Our staff enjoy a very collegial and cohesive relationship within our department, which includes GPs, a Mid-Wife, Obstetricians, and Pediatricians....
From Interior Health - Wed, 24 May 2017 13:22:42 GMT - View all Vernon, BC jobs
          Obstetrician/Gynecologist - Vancouver Island Health Authority - Nanaimo, BC   
Island Health’s Department of Obstetrics & Gynecology has a part-time vacancy available at the Nanaimo Regional General Hospital. Applicants will hold
From Vancouver Island Health Authority - Thu, 15 Jun 2017 03:10:45 GMT - View all Nanaimo, BC jobs
          Obstetrician/Gynaecologist - Nova Scotia Health Authority (NSHA) - New Glasgow, NS   
We are seeking a full time Obstetrician/Gynaecologist physician to complete a complement of three full time Obstetricians, at the Aberdeen Regional Hospital,...
From Nova Scotia Health Authority (NSHA) - Mon, 24 Apr 2017 17:33:10 GMT - View all New Glasgow, NS jobs
          Midwife, Midwifery Care - Nova Scotia Health Authority (NSHA) - Halifax, NS   
Midwives employed by the IWK Health Centre are respected members of the maternity care team with excellent communication and relationships with nurses, family... $42.83 - $48.26 an hour
From Nova Scotia Health Authority (NSHA) - Wed, 21 Jun 2017 21:05:27 GMT - View all Halifax, NS jobs
          Obstetrics/Gynecology - Mills Memorial Hospital - Terrace, BC   
Current College of Physicians of BC (CPSBC) License Provisional Canadian Medical Protective Association (CMPA) Mandatory Fellow of the Royal College of $350,000 a year
From Health Match BC - Fri, 23 Jun 2017 06:58:53 GMT - View all Terrace, BC jobs
          Family Physician/General Practitioner - Labrador–Grenfell Health - Happy Valley-Goose Bay, NL   
Position Title: Family Physician/General Practitioner Location: Happy Valley-Goose Bay, NL Division: Medical Service Labrador-Grenfell Health is actively $125,211 - $150,252 a year
From Career Beacon - Tue, 30 May 2017 23:40:01 GMT - View all Happy Valley-Goose Bay, NL jobs
          Pediatrics - Nelson - Nelson, BC   
This hospital based practice comes with a fully equipment office and is additionally supported by having two hospital based full time obstetricians and an... $200,000 a year
From Health Match BC - Wed, 21 Jun 2017 06:56:49 GMT - View all Nelson, BC jobs
          Pediatrics - Kootenay Boundary Regional Hospital - Trail, BC   
We work closely with a tight knit group of obstetricians, family-practice based obstetrics providers and midwives, as part of our larger maternal-child...
From Health Match BC - Sat, 24 Jun 2017 06:59:17 GMT - View all Trail, BC jobs
          FULL TIME CLIENT ADVOCATE – Mental Health Outpatient Services Medford, LI - Catholic Charities - Diocese of Rockville Centre - Medford, NY   
A valid NYS Driver’s License. Referring callers to alternative facilities and other community supports as appropriate....
From Indeed - Wed, 22 Mar 2017 20:45:14 GMT - View all Medford, NY jobs
          An Overview of Children’s Disability   

Disability Lawyers in Buffalo Explain Qualifying for Benefits for Your Child According to our disability attorney in Buffalo, the Social Security Administration will want detailed information about your child’s health...

The post An Overview of Children’s Disability appeared first on Pashler and Devereaux.

          The future of telemedicine for the management of heart failure patients: a Consensus Document of the Italian Association of Hospital Cardiologists (A.N.M.C.O), the Italian Society of Cardiology (S.I.C.) and the Italian Society for Telemedicine and eHealth (Digital S.I.T.)   
<span class="paragraphSection">Telemedicine applied to heart failure patients is a tool for recording and providing remote transmission, storage and interpretation of cardiovascular parameters and/or useful diagnostic images to allow for intensive home monitoring of patients with advanced heart failure, or during the vulnerable post-acute phase, to improve patient’s prognosis and quality of life.Recently, several meta-analyses have shown that telemedicine-supported care pathways are not only effective but also economically advantageous. Benefits seem to be substantial, with a 30–35% reduction in mortality and 15–20% decrease in hospitalizations. Patients implanted with cardiac devices can also benefit from an integrated remote clinical management since all modern devices can transmit technical and diagnostic data. However, telemedicine may provide benefits to heart failure patients only as part of a shared and integrated multi-disciplinary and multi-professional ‘chronic care model’. Moreover, the future development of remote telemonitoring programs in Italy will require the primary use of products certified as medical devices, validated organizational solutions as well as legislative and administrative adoption of new care methods and the widespread growth of clinical care competence to remotely manage the complexity of chronicity.Through this consensus document, Italian Cardiology reaffirms its willingness to contribute promoting a new phase of qualitative assessment, standardization of processes and testing of telemedicine-based care models in heart failure.By recognizing the relevance of telemedicine for the care of non-hospitalized patients with heart failure, its strategic importance for the design of innovative models of care, and the many challenges and opportunities it raises, ANMCO and SIC through this document report a consensus on the main directions for its widespread and sustainable clinical implementation</span>
          ANMCO-SIMEU Consensus Document: in-hospital management of patients presenting with chest pain   
<span class="paragraphSection">Chest pain is a common general practice presentation that requires careful diagnostic assessment because of its diverse and potentially serious causes. However, the evaluation of acute chest pain remains challenging, despite many new insights over the past two decades. The percentage of patients presenting to the emergency departments because of acute chest pain appears to be increasing. Nowadays, there are two essential chest pain-related issues: (i) the missed diagnoses of acute coronary syndromes with a poor short-term prognosis; and (ii) the increasing percentage of hospitalizations of low-risk cases. It is well known that hospitalization of a low-risk chest pain patient can lead to unnecessary tests and procedures, with an increasing trend of complications and burden of costs. Therefore, the significantly reduced financial resources of healthcare systems induce physicians and administrators to improve the efficiency of care protocols for patients with acute chest pain. Despite the efforts of the Scientific Societies in producing statements on this topic, in Italy there is still a significant difference between emergency physicians and cardiologists in managing patients with chest pain. For this reason, the aim of the present consensus document is double: first, to review the evidence-based efficacy and utility of various diagnostic tools, and, second, to delineate the critical pathways (describing key steps) that need to be implemented in order to standardize the management of chest pain patients, making a correct diagnosis and treatment as uniform as possible across the entire country.</span>
          ANMCO/ISS/AMD/ANCE/ARCA/FADOI/GICR-IACPR/SICI-GISE/SIBioC/SIC/SICOA/SID/SIF/SIMEU/SIMG/SIMI/SISA Joint Consensus Document on cholesterol and cardiovascular risk: diagnostic–therapeutic pathway in Italy   
<span class="paragraphSection">Atherosclerotic cardiovascular disease still represents the leading cause of death in Western countries. A wealth of scientific evidence demonstrates that increased blood cholesterol levels have a major impact on the outbreak and progression of atherosclerotic plaques. Moreover, several cholesterol-lowering pharmacological agents, including statins and ezetimibe, have proved effective in improving clinical outcomes. This document focuses on the clinical management of hypercholesterolaemia and has been conceived by 16 Italian medical associations with the support of the Italian National Institute of Health. The authors discuss in detail the role of hypercholesterolaemia in the genesis of atherosclerotic cardiovascular disease. In addition, the implications for high cholesterol levels in the definition of the individual cardiovascular risk profile have been carefully analysed, while all available therapeutic options for blood cholesterol reduction and cardiovascular risk mitigation have been explored. Finally, this document outlines the diagnostic and therapeutic pathways for the clinical management of patients with hypercholesterolaemia.</span>
          ANMCO/SIC/SICI-GISE/SICCH Executive Summary of Consensus Document on Risk Stratification in elderly patients with aortic stenosis before surgery or transcatheter aortic valve replacement   
<span class="paragraphSection">Aortic stenosis is one of the most frequent valvular diseases in developed countries, and its impact on public health resources and assistance is increasing. A substantial proportion of elderly people with severe aortic stenosis is not eligible to surgery because of the advanced age, frailty, and multiple co-morbidities. Transcatheter aortic valve implantation (TAVI) enables the treatment of very elderly patients at high or prohibitive surgical risk considered ineligible for surgery and with an acceptable life expectancy. However, a significant percentage of patients die or show no improvement in quality of life (QOL) in the follow-up. In the decision-making process, it is important to determine: (i) whether and how much frailty of the patient influences the risk of procedures; (ii) how the QOL and the individual patient’s survival are influenced by aortic valve disease or from other associated conditions; and (iii) whether a geriatric specialist intervention to evaluate and correct frailty or other diseases with their potential or already manifest disabilities can improve the outcome of surgery or TAVI. Consequently, in addition to risk stratification with conventional tools, a number of factors including multi-morbidity, disability, frailty, and cognitive function should be considered, in order to assess the expected benefit of both surgery and TAVI. The pre-operative optimization through a multidisciplinary approach with a Heart Team can counteract the multiple damage (cardiac, neurological, muscular, respiratory, and kidney) that can potentially aggravate the reduced physiological reserves characteristic of frailty. The systematic application in clinical practice of multidimensional assessment instruments of frailty and cognitive function in the screening and the adoption of specific care pathways should facilitate this task.</span>
          ANMCO/SIC Consensus Document: cardiology networks for outpatient heart failure care   
<span class="paragraphSection">Changing demographics and an increasing burden of multiple chronic comorbidities in Western countries dictate refocusing of heart failure (HF) services from acute in-hospital care to better support the long inter-critical out-of- hospital phases of HF. In Italy, as well as in other countries, needs of the HF population are not adequately addressed by current HF outpatient services, as documented by differences in age, gender, comorbidities and recommended therapies between patients discharged for acute hospitalized HF and those followed-up at HF clinics.The Italian Working Group on Heart Failure has drafted a guidance document for the organisation of a national HF care network. Aims of the document are to describe tasks and requirements of the different health system points of contact for HF patients, and to define how diagnosis, management and care processes should be documented and shared among health-care professionals.The document classifies HF outpatient clinics in three groups: (i) community HF clinics, devoted to management of stable patients in strict liaison with primary care, periodic re-evaluation of emerging clinical needs and prompt treatment of impending destabilizations, (ii) hospital HF clinics, that target both new onset and chronic HF patients for diagnostic assessment, treatment planning and early post-discharge follow-up. They act as main referral for general internal medicine units and community clinics, and (iii) advanced HF clinics, directed at patients with severe disease or persistent clinical instability, candidates to advanced treatment options such as heart transplant or mechanical circulatory support. Those different types of HF clinics are integrated in a dedicated network for management of HF patients on a regional basis, according to geographic features. By sharing predefined protocols and communication systems, these HF networks integrate multi-professional providers to ensure continuity of care and patient empowerment.In conclusion, This guidance document details roles and interactions of cardiology specialists, so as to best exploit the added value of their input in the care of HF patients and is intended to promote a more efficient and effective organization of HF services.</span>
          Ditching the Saviors with Dwight (Austin Amelio) from the Walking Dead   

Negan's right hand man, Dwight (Austin Amelio) joins us tonight on the Shadow Nation. He talks about his character, the story arc in general and what it is like workng with Negan (Jeffrey Dean Morgan). 

We talk with Austin for 45 minutes about everything from how he moved from Austin, TX to Hollywood, his crappy first jobs before acting took off, where he likes to hang out in Georgia while filming, his influences, how he first realized the part he got on the Walking Dead was going to be big, how he nearly took out Norman Reedus' head (Daryl Dixon on the Walking Dead), and how he was able to get his personal motorcycle into the show.

We end with a great story about an insulting scene with Jeffrey Dean Morgan and Austin and how it went awry (thanks to Jeffrey's unique style of acting).


1:53 - Austin Amelio Guest Tease
3:28 - Beauty and the Beast
5:55 - Nathan's an old guy (seriously follow "Pound Shadow Nation"? uh Nathan it's #ShadowNation)

In the News

7:05 - Werewolf Of Taubaté
9:18 - Olwen Catherin Kelly believes in Banshees
14:43 - Girl Joins Dark Side
16:17 - Sashimi Gone Wrong
20:50 - Pope's Hat Stolen
24:40 - Nasa Age Reversing Pill

Shadow Nation Appearnces

28:45 - Shadow Nation Comes to Indiana Comic Con

30:00 - Rot Talk (we talk about what happened last week and what we think will happen tonight on the Walking Dead)

Indie Music
40:38 - Mega Gem "The Right Thing to Do"

44:25 - Interview with Austin Amelio


          Tracy Gale, Herbalife Nutrition Senior Director of Social Media and Global Corporate Communications   

Tracy Gale has been working in communications for 17 years. “I worked in everything ranging from entertainment, health and wellness products, travel, hospitality, consumer products — you name it,” says Tracy. With a Masters in mass communications and accreditation in… Read More >>

The post Tracy Gale, Herbalife Nutrition Senior Director of Social Media and Global Corporate Communications appeared first on SocialMedia.org.

          Sen. Pat Roberts still defends GOP health plan; health care advocates say it's terrible for Kansas    
U.S. Sen. Pat Roberts said the bill would have been good for Kansas and that the Senate needs to act soon, "to prepare for Obamacare's inevitable collapse." Health care advocates in Kansas strongly disagreed with his statement.
          Healthy eating is actually a great deal   
Many people think that eating healthy is just too expensive, but with a little planning, it's possible.
          Thank you, OASIS CATCH Healthy Habits volunteers!   
To our CATCH Healthy Habits volunteers ... we can’t thank you enough for all you do to make your communities healthier for generations to come. In addition to teaching youth about healthy habits, ...
          The Garden Grazers, Fruit Loops & Freggies    
A friendly little eating competition, " Help for Your Health: Fruits and Vegetables Challenge" has sparked a dialogue and prompted everyone to think about their diet. I was surprised that such a ...
          Biomed Technician - Wellstar Health System - Austell, GA   
To deliver world-class healthcare for a community exceeding 600,000 people, WellStar is more than 11,000 strong to meet the health demands and needs of our
From WellStar Health System - Wed, 21 Jun 2017 10:46:02 GMT - View all Austell, GA jobs
          Happy AND Healthy Holidays!   
Now that we’re into the 2013 holiday season, remember the messages you are sending to the youth in your life. Holidays are filled with sweet treats and comfort foods, often with few healthy ...
          Global Head of Healthcare Marketing - HGS USA LLC - Warrenville, IL   
US and Canada) in support of both new logo and existing account growth. HGS is a world leader in Customer Relationship and Business Process Management....
From HGS USA LLC - Sun, 28 May 2017 10:49:27 GMT - View all Warrenville, IL jobs
          Biomed Preventative Maintenance Mechanic - Botsford Hospital - Michigan   
General Summary This position performs preventive maintenance, scheduled maintenance and limited repairs on Beaumont Health medical equipment and performs
From Botsford Hospital - Fri, 02 Jun 2017 20:31:50 GMT - View all Michigan jobs
          Health Care Consultant - Health Land Clinic - Vancouver, BC   
Collect, compile and analyze information from clients, health care institutions and organizations and produce proposals for the development of the company, such... $34 an hour
From Indeed - Fri, 10 Mar 2017 21:41:29 GMT - View all Vancouver, BC jobs
          Sr Project Manager - Palomar Health - California   
Shall use experience in medical equipment procurement, infrastructure and installation to help guide projects and to work with supply chain, biomed and the...
From Palomar Health - Wed, 31 May 2017 08:55:37 GMT - View all California jobs
          Little Links - M-V-Poo on WPF, RSS Bandit on Infragistics, and More   

Here are a few more links of interest I thought I'd share with you all.

M-V-Poo on WPF

Josh Smith, resident Infragistics guidisan, has posted yet another awesome article to Code Project detailing how you can do what has now been dubbed "M-V-Poo" (great name!) on WPF, which covers using a flavor of the MVC pattern and how to use that to unit test WPF.

RSS Bandit on Infragistics

Torsten Rendelmann kindly informed me that the latest version of that well-known RSS reader, RSS Bandit, is now running on Infragistics NetAdvantage for Windows Forms 2007 Volume 3.  Cool stuff!

dotNetTemplar on Managing Complexity (or How Not To)

Now, if you're in the mood for a healthy dose of pure opinion and conjecture, check out a couple ramblings of my own about dealing with software complexity:

If you have something you think I should highlight, please do contact me and let me know.

          Cardiology Technologist - Vancouver Coastal Health - Vancouver, BC   
Successful completion of the Canadian Society of Cardiology Technologist (CSCT) certification exam. Within the context of a client and family centred model of... $26.99 - $33.64 an hour
From Vancouver Coastal Health - Fri, 28 Apr 2017 21:00:33 GMT - View all Vancouver, BC jobs
          Text Festival, my encounter   
Currently the Text Festival is on at Bury Art Gallery and Museum
This post is a little delayed...I went to the opening night and the events on Saturday.
A bit of an adventure really - up to Lancaster by train. Then down to Bury by car via 20 mile detour. Then Saturday's journey by train and bus. I do not do these things lightly - health and UV have to be considered [an annoying condition of photosensitivity leaves me often looking like a bandit]

So words being one of my favourite materials to work with I have created a document combining things over heard and observed on the journey and in the gallery - these then include written and spoken word pieces by other artists.

within the document there are many more links to artists mentioned - there are some pictures too.

The spoken word version - of course no pictures except of the wonderful tactile text invite


the bit I left out:
green on grey
grey on green
green against grey
green grey verge road trees sky
           Misplaced 'flexible blade' 33cm long removed from Montreal woman following hysterectomy    
Quebec’s health minister is blaming human error after a medical instrument 33 centimetres long was forgotten inside a woman who had a hysterectomy at a Montreal hospital last March.
          Book Review: The Spark Solution......   
Hey guys!

Today I will be reviewing SparkPeople’s new book, “The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health” by Becky Hand, R.D. and Stepfanie Romine. Chef Meg Galvin created the recipes and Coach Nicole Nichols designed the workouts. Chris “SparkGuy” Downie wrote the introduction.

Oh my goodness! What a wonderful, comprehensive book that ...
          Update: 2 Weeks to go!   
We are almost there! A little more than two weeks until our due date! Hooray!

I'm sorry I've been MIA for so long! School has been really crazy this year (in a good way) and I have been sooo tired! When I spend a lot of time on Spark it is really hard for me to not track my calories. My doctor does NOT want me counting calories or stressing over weight gain. So I have been on Spark sporadically. I have gained a very healthy 38 pounds and my doctor is pleased. I am definitely all b...
          All of Me   
While I'm not focusing on losing weight (or even maintaining my weight) right now, I am still trying to find balance in my diet. My doctor wants me to eat around 2,400 calories a day and gain around 35 pounds during my pregnancy. I have been trying my hardest to eat that much food (its a lot!) while still making healthy choices. I've added more cheese to my diet along with whole grain foods that are higher in calories. I eat yogurt daily and have also started making fruit and veggie smoothies...
          Perinatologist Tomorrow...   
A few weeks ago I finally gained the courage to call my perinatologist's office and setup our preconception appointment. I had been putting it off and putting if off because I am just so nervous to get pregnant again. I know it is in the Lord's hands but I can't help but relive our last experience every time I think about being pregnant again. I am healthier and fitter than I have EVER been so that has helped alleviate so of my fears but it is just sooo scary!

Our appointment is ...
          Healthy Meals   
One of my favorite things to do on Mondays is make our healthy menu for the week. I look forward to hunting down new, healthy recipes and making a list of all the goodies I will need to purchase at the grocery store. I have heard some friends comment on how much they loath planning and preparing meals but I get so much joy out of it!

Pinterest has really given me some great new ideas and I love having the ability to organize all my ideas in one spot and to share my findings with my...
One thing I have yet to understand is how someone could be against organic food. Now, I do not buy all organic produce or even all all-natural products. However, we are looking to start TTC in a month or so, so i have started to make the switch to all organic produce, milk, etc. I have read too many studies about the health effects of pesticides and antibiotics on the unborn baby and I am just not willing to take that risk. If I choose to eat chemicals, that's my choice, but I will not feed t...
          80 Healthy Recipe Substitutions   
I stumbled across this on Pinterest and thought I'd share :)

          Living My Dream   
When I started SparkPeople I was so encouraged by SparkMotivators. I told myself that when I accomplished my goals I, too, would inspire people to get healthy. The day I became a SparkMotivator I cried with joy. Not because I had been recognized but because I realized that more people may be inspired by the simple girl from Nebraska.

Hearing that one of my blogs made the Best of 2011 email brought tears to my eyes. Thank you guys so much for all of your love and encouragement. It...
          It Turns Out That Sarah Hassan Will Be A Witness -- For One Side Or Another(!), In Martin Shckreli's Felony Trial -- In Brooklyn...   

We have been covering various criminal trial related matters Shkreli quite closely (especially via our bevy of erstwhile commenters!), at our other property.

Just now, in Brooklyn, the defense indicated in its opening statement that one Sarah Hassan, daughter of Fred Hassan (yes, that "Fast" Fred Hassan -- and this same guy, who called himself Mr. Hassan's protege), will be the "number one witness" -- I take it he means she will be the first prosecution witness. I cannot imagine that Mr. Brafman, for the defense, intends to call her, in Mr. Shkreli's defense. But this whole train ride. . . has been. . . surreal. So we will have to see.

Either way, we will let you know how that goes, likely by late tomorrow. Mr. Brafman also made mention of Brent Saunders "betting on the genius" of Martin Shkreli. Yes, that Mr. Saunders. Same guy.

This eight count felony trial may yet turn out to be some kind of an "old home week", for ex Schering-Plough executive folks, under Fred Hassan's tenure. I literally couldn't make this stuff up -- if I tried.

We do have it on very reliable word that Dr. Thomas Koestler will not be on either side's witness list though. Now you know.

          Beeler cartoon: Trumpcare    
Nate Beeler cartoon on the GOP's health care plan.
          Alabama State Health Officer’s Update.   
Alabama Nurse; 12/01/2014
(AN 103861003); ISSN: 00024317
CINAHL Plus with Full Text
          Beeler cartoon: Trumpcare    
Nate Beeler cartoon on the GOP’s health care plan.
          Granlund cartoon: Health care push    
Dave Granlund cartoon on the GOP’s health care push.
          planters warts removal over counter   
How to get rid of warts | Best Health Magazine Canada planters warts removal over counter over the counter planters wart removal treating warts with super glue ... while genital warts can come in contact over the counter planters wart removal with ... . [...]
          Mark L. Hopkins: Here we go again on health care    
The Republican Health Care Plan is now before Congress. We have been told since the passage of The Affordable Healthcare Act back in 2009 that the Republicans intended to replace that legislation with something much better. All of us, Republicans and Democrats, would appreciate having a comprehensive health care plan that meets the needs of our citizens. The experts tell us that the current plan has not solved the two big health care issues which are access to services and containing costs. The [...]
          Safe Food Storage Options   
Over the past few years, I have become somewhat of an aspiring chef.  A whole foods nutritional healing chef to be precise.  I am currently embarking on a program that will help me hone those skills and be able to apply the knowledge I gain towards my career in health and fitness.  I see so... Read More »

          On the Road with Rick Holmes: The healing powers of vacation    
Saratoga Springs, NY – This is one of the places where the American vacation was invented.For more than 200 years, people have been coming to Saratoga Springs for their health. Soon after the Mohawks first led white settlers to the spots where strange-tasting water with healing powers bubbled up from deep within the earth, early entrepreneurs began buying up the springs and tapping them for profit. The first hotel opened in 1802, and by 1823 Saratoga Springs mineral water was being [...]
          Granlund cartoon: GOP Health elixir    
Dave Granlund cartoon on the GOP Health elixir.
          Beeler cartoon: Health care reform    
Nate Beeler cartoon on health care reform being in progress.
          Make Your Own Produce Wash Recipes   
Whether you buy organic fruit and vegetables or not, it’s good practice to get in the habit of washing your produce.  Cleaning off residue, dirt, sand and other ickies can make your meals as healthy as possible.  The FDA recommends washing fruit and vegetables before eating them to reduce surface bacteria and prevent food borne illnesses.... Read More »

          5 Health Benefits of Turmeric   
As with any new “super food”, buzz starts to generate around a particular food item and then everyone goes nuts with it.  First it was flax, then kale, then acai and now the new super food craze is over turmeric. If you don’t know, turmeric is a relative of the ginger family and is a... Read More »

          E-cigarettes: What Health Professionals Need to Know.   
Alabama Nurse; 09/01/2014
(AN 103888052); ISSN: 00024317
CINAHL Plus with Full Text
          Make Your Own Multi-purpose Cleaner   
I have a Healthier Cleaning Product Cheat Sheet for times when you just need to buy something safer or don’t have it in you to make your own toilet scrubber.  I totally get it.  I am one of those people. I consistently use products from Better Life (which is now available in Target and so easy to... Read More »

          Are Mbt shoes only suitable for young people to it?   
Are Mbt shoes only suitable for young people to it? Some people think that dozen mbt shoes are only suitable for those young twenties, is not the case in the nation's largest online shoe store Feetgym.com, Nevada headquarters in the city, Catherine Jieke Sharansky had just handled a customer calls. From Aurora, Colorado, requested swap Miss Su Qian pair of mbt shoes she bought. "I just had foot orthopedic surgery." Susie on the phone said, are young people, for this way of shopping, the older of her somewhat at ease. GIEC Sharansky explained to her by a mbt shoe has all the features, told her that mbt has the function can assist the medical and let her wear it again sometime, if not give her exchange GIEC Sharansky told her that as the tenth anniversary of mbt Dianqing She has been upgraded to Mbt's VIP members. Mbt shoes manufacturers have on most people's feet to the sports biomechanics research, and for different foot characteristics to produce the appropriate shoes to meet the needs of different people. MBT Casual mbt shoes into shoes, business casual shoes, leather shoes and so on. Is more for everyone to meet their requirements to find shoes that paragraph? Go out to play this season is no shortage of vacation each program, then a pair of travel is essential for mbt shoes, one important thing is to choose a pair of comfortable shoes and handsome, and mbt should be your best choice a pair of foot characteristics consistent with their mbt shoes. Will make your travel easy and enjoyable. Good quality no matter what brand of mbt shoes are the main structural similarities. The outsole of which is contact with the ground floor, the texture slightly harder, wear-resistant, and non-slip function. In fact, each has its own technology and features. To create a healthy and comfortable life to start from the feet.  Source< ;span style="font-family: ?v??; mso-bidi-font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">?F Post on http://www.feetgym.com/
          Healthwise RN: Mindful Health.   
Alabama Nurse; 09/01/2013
(AN 103909744); ISSN: 00024317
CINAHL Plus with Full Text
          Road Trip Snacks/Foods   

We are getting excited about an upcoming vacation to Lake George.  I've been starting to prepare a bit of snacks for our trip.  While I have every intention of enjoying delicious and maybe not so nutritious meals out from time to time, I know our bodies and they crave good for us foods.

First up?  These bad boys!  I remember years ago Joe meeting a guy who had his hands in on the actual making of these.  We had a taste and they were SO good.  Had to grab them when I saw them!

I'm in an amazing accountability group where the girls share food and recipe ideas. I totally hit up Amazon for these!  Brooke likes the fruit bars and Bradley loves the sqaure bars.  I haven't tried the power snacks yet, but I love me some Justin's maple almond butter!

I'm on that mom who believes in eating as healthy as possible, but real life and simple snacks that kids will eat happen too.  Bradley loves these tomato basil lentil bean snacks, the mac and cheese is an SOS meal if the kids don't eat their dinner or are starving.  Quick oatmeal in case of breakfast meltdowns before we leave the hotel.  Brooke loves the chocolate organic pop tarts.  PBJ --because, peanut butter and jelly is always an easy go to.   Rice cakes and quest bars for me.

Apples, mint milanos & graham crackers.

My friend Ann told me about these delicious waters!

We are bringing our Ninja and going to make these happen and sip them by the pool one day. #vacay

Can't leave without this yummy drink!

My sweet friend Shelby gifted me this adorable cooler bag with my monogram.

It will be perfect to keep my cans of rose cold!

I'll also throw in deli meat, cheese sticks & yogurt tubes.  I may be overpacking but I'd rather have too much than not enough.  Been there done that before and it's no fun!!  

Bring on the loose schedule, family time, beach and poolside fun!

What healthy-ish snacks do you bring on road trips?

          Project Manager - Anderson DDB - Toronto, ON   
We are one of North America’s leading Health and Lifestyle agencies, and our goal here at Anderson DDB is to treat each brand’s success as its own....
From Indeed - Wed, 24 May 2017 14:22:58 GMT - View all Toronto, ON jobs
          Billing Coordinator - Anderson DDB - Toronto, ON   
We are one of North America’s leading Health and Lifestyle agencies, and our goal here at Anderson DDB is to treat each brand’s success as its own....
From Indeed - Fri, 12 May 2017 19:47:40 GMT - View all Toronto, ON jobs
          As Affordable Care Act Repeal Teeters, Prospects for Bipartisanship Build   

While he presses Republicans to get behind his bill for undoing Obamacare, Senator Mitch McConnell is also raising the specter of bringing Democrats into Senate health care talks. Source link

link: As Affordable Care Act Repeal Teeters, Prospects for Bipartisanship Build

          Schumer to Trump: Meet with Democrats on healthcare – The Hill (blog)   

The Hill (blog) Schumer to Trump: Meet with Democrats on healthcareThe Hill (blog)Senate Minority Leader Charles Schumer (D-N.Y.) is asking President Trump to meet with Democrats to discuss a bipartisan deal on healthcare. “President Trump, I challenge you to invite us, all 100 of us, Republican and Democrat, to Blair House to …Hello, is anybody…

link: Schumer to Trump: Meet with Democrats on healthcare – The Hill (blog)

          Republicans Repeat A Shockingly Dishonest Argument To Sell Their Health Care Plan   

Their professed concern over the uninsured rings untrue. Source link

link: Republicans Repeat A Shockingly Dishonest Argument To Sell Their Health Care Plan

          What's Next For the Senate GOP Health Care Bill?   

Senate Republicans are regrouping on health care legislation. Here’s what you need to know about what comes next. Source link

link: What's Next For the Senate GOP Health Care Bill?

          How Republican governors could kill the GOP’s health-care bill – Washington Post   

Washington Post How Republican governors could kill the GOP’s health-care billWashington PostBehind a significant number of GOP senators who oppose their party’s health-care bill is a governor who also hates it. Of the 12 GOP senators who have concerns about or don’t support the legislation, six of their state’s governors also don’t support it.If Republicans…

link: How Republican governors could kill the GOP’s health-care bill – Washington Post

          Trump Today: President says Republicans will get health-care ‘over the line,’ targets Amazon’s Bezos again – MarketWatch   

Trump Today: President says Republicans will get health-care ‘over the line,’ targets Amazon’s Bezos againMarketWatchThis column provides a daily update on key presidential actions as well as comments, whether spoken aloud or on Twitter, by President Trump. Like the stock market, the deadline for Trump Today action is 4 p.m. Eastern time, even as we…

link: Trump Today: President says Republicans will get health-care ‘over the line,’ targets Amazon’s Bezos again – MarketWatch

          W.Va. Sen. Capito’s difficult journey to ‘no’   

Sen. Shelley Moore Capito, R-W.Va., announced Tuesday she was against the current version of the Senate GOP health care bill. In an exchange that was filmed by someone else in the room and later posted on Facebook , where it has been viewed more than 5 million times, Hill showed the senator photos of Amy…

link: W.Va. Sen. Capito’s difficult journey to ‘no’

          Comment on Tufts PREP Hosts WEGO Health Twitter Chat (#HAchat) on March 13 by Unhinged   
If we want to further the discussion about how to better treat chronic pain, we need to talk to the people who are suffering from chronic pain! We will tell you what is happening, what is working & what isn't. The marginalization of chronic pain patients (particularly those who are on longterm opioid therapy), is pervasive, and getting worse. Even is pain medicine literature, and studies, there seems to be very little distinction between "chronic pain patients" and people who abuse opioid medications. There may be some overlap in these groups, but not to extent that is perceived. Many of us have found pain relief, and increased functioning through the legal and legitimate use of prescription opioids. This is not our only mode of pain relief, but for many of us, without it, we cannot participate in life enough to utilize other modes! I have suffered from debilitating acute and chronic pain caused by a genetic connective tissue disorder called, Ehlers-Danlos syndrome for my entire life. Many patients like me are tired of being misunderstood & judged by members of the medical community. For starters, let's stop treating chronic pain patients as guilty until proven innocent, interns of the legitimacy of their pain. We are a community of patients for whom life is very difficult to begin with. We deserve compassion, understanding, respect, and relief from our suffering.
          Comment on Tufts PREP Hosts WEGO Health Twitter Chat (#HAchat) on March 13 by Linda   
I have cronic pain since 3 years now. I learned a lot off things about it to read articles like this! This article has a lot off good information, but it is also very interesting to know that there are so many people who are in the same situation. There should be more sites like this and perhaps an idea to do more with informing people to prefent? Because one important thing I have learned: You always can have something that gives you this pain, but when you don't listen to your own body, and just go on the way you do, it only will get worse.
          Director Management Operations II-Clinical - UT Health Science Center at Houston - Houston, TX   
Serves as key liaison with other UTHealth areas such as the Sponsored Projects, Accounting, Purchasing, Human Resources, Legal Affairs, Compliance, other...
From UT Health Science Center at Houston - Mon, 19 Jun 2017 18:00:45 GMT - View all Houston, TX jobs
          Sr Employee Relations Specialist - CHI St. Luke's Health System - Houston, TX   
Related to defense of Texas Workforce Commission claims, investigating and. Job....
From Catholic Health Initiatives - Thu, 08 Jun 2017 16:44:57 GMT - View all Houston, TX jobs
          Physician Assistant.pdf - Central Care Integrated Health Services - Houston, TX   
 Current Texas State Licensure.  Current National Commission on the Certification of Physician Assistants (NCCPA) Certification....
From Central Care Integrated Health Services - Thu, 08 Jun 2017 07:51:27 GMT - View all Houston, TX jobs
          Dental Hygienist.pdf - Central Care Integrated Health Services - Houston, TX   
Licensure in the state of Texas. Pass a national exam administered by the American Dental Association’s Joint Commission on National Dental....
From Central Care Integrated Health Services - Thu, 08 Jun 2017 07:51:23 GMT - View all Houston, TX jobs
          Research Assistant, Health Equity - George Washington University - Foggy Bottom, MD   
This position primarily supports a Pfizer Foundation funded research and education project, a Susan G. The Institute for Patient-Centered Initiatives &amp; Health...
From George Washington University - Fri, 09 Jun 2017 20:07:00 GMT - View all Foggy Bottom, MD jobs
          Research Associate - George Washington University - Foggy Bottom, MD   
The Institute for Patient-Centered Initiatives and Health Equity (the Institute) at the GW Cancer Center was inaugurated in 2003, chartered by the university
From George Washington University - Tue, 28 Mar 2017 14:44:33 GMT - View all Foggy Bottom, MD jobs
          Registration Representative - Grace Clinic - Lubbock, TX   
Friendly and courteous attitude. Experience verifying insurance and pre-registering patients. Grace Health System, located in Lubbock, Texas, is seeking a... $10 - $14 an hour
From Grace Clinic - Sat, 29 Apr 2017 00:47:16 GMT - View all Lubbock, TX jobs
          CPS Special Investigator - Dept of Family & Protectve Svc - Lubbock, TX   
Out of state Peace Officer license or Military experience comparable to Texas Peace Officer. Out of state law enforcement agency or United State Military... $4,376 - $5,371 a month
From Texas Health and Human Services Commission - Tue, 28 Feb 2017 23:04:15 GMT - View all Lubbock, TX jobs
          Opposition to GOP Health Bill Spurring Support for Single-Payer Plan   
The Republicans' push to reduce government's role in healthcare by repealing and replacing Obamacare has emboldened progressive politicians and activists to promote the exact opposite, a single-payer system in which the government would completely run a health system which...
          Texas' Drug-Dependent Babies Are Born Most Often In Bexar County   
More babies are born with substance-addiction problems in Bexar County than any other Texas county, according to the Texas Health and Human Services Commission.
          Quinnipiac Poll: 58 Percent Oppose GOP Healthcare Plan   
Fifty-eight percent of Americans oppose the Republican plan to repeal and replace Obamacare, with 71 percent against Congress making aid cuts to Medicaid, according to a new Quinnipiac University poll released Wednesday.
          Dent: GOP Should Not Make Mistake Dems Did on Healthcare   
Republicans will make the same mistake as Democrats if they pass healthcare reform legislation on a strictly partisan basis, Rep. Charlie Dent, one of the few Republicans to vote against the House's American Health Care Act, said Wednesday.
          Schumer to Trump: Get Dems Involved in Fixing Healthcare   
Senate Minority Leader Chuck Schumer, D-N.Y., called on President Donald Trump and Republican lawmakers to work with Democrats in fixing healthcare, the Washington Examiner reported.
          Playing Outside Makes Kids Happier, Healthier And Smarter (But 7 Minutes A Day Isn't Enough)   
Despite evidence that children who play and learn outside are healthier, happier and smarter , the average child today spends just four to seven minutes playing outside every day.
          McCarthy: We Can't Let Obamacare Collapse Without a Replacement    
Letting Obamacare collapse while failing to pass new healthcare legislation is not an option, House Majority Leader Kevin McCarthy told Fox News on Wednesday.
          Blackburn: House GOP Delivered 'Great Foundation' on Healthcare    
House Republicans are disappointed that their counterparts in the Senate did not move forward with a vote on their healthcare bill, as they were sent "a great foundation to work from," Rep. Marsha Blackburn said Wednesday.
          What Went Wrong In Flint? Scientists Investigate 'Poisoned Water'   
"Water. Turn on the faucet and it's always there. Without it we perish. But how safe is our tap water?" Using Flint, Michigan, as a case study, a new documentary focuses in on vulnerabilities in water systems across the U.S. Lead began seeping into the drinking water when the city switched its supply in 2014, causing a massive public health crisis .
          You Can Get Hemorrhoid Miracle   
For more information and fast solution visit hemorrhoid miracle

If you are thirty or older and having issues with bleeding when having a bowel movement, you may be alarmed if you notice traces of blood in your stool. Though the presence of haemorrhoids does cause bleeding; it would be in your own interest to have this condition investigated by your folks surgeon to R/O any other underlying problem, because cancer and other conditions also have some of the same symptoms as a hemorrhoid flare-up.

So, as you can see, it is very important to grasp what you are treating before you treat any specific sort of undesirable ailment.

In most cases, if the bleeding is due to a hemorrhoid, and if it is an external one which has set the alarming bell off in your head, your consultant will be ready to see it at first peek on inspecting your rectum.

With the diagnoses of an external hemorrhoid condition ; you will find out by your health practitioner the veins in your rectum are swollen and inflamed, for internal piles you'll see blood on the toilet paper or within the toilet bowel.

If you are age fifty and older and you see blood in your stool, and there was a change in your regular bowel habits, this bleeding may be a sign of rectal or anal cancer, or bowel cancer. If there's a family history of bowel cancer, most probably the bleeding isn't the results of hemorrhoids, but something else in which your doctor will have to detect in order to offer you the suitable treatment.

Other conditions that can render the same symptoms as piles are medical problems like : anal fissures, colon polyps, inflammatory bowel illness and rectal prolapsed. All and all, the above mentioned conditions are more heavy then having to deal with agonizing and embarrassing hemorrhoids, don't you think?

So, just because your symptoms resemble that of a hemorrhoid condition, your health practitioner is the best one to choose or establish the root of blood coming from your rectum or anus. contact your doctor right away.

Just in case you didn't know, it is feasible to be misdiagnosed, and if the diagnoses is incorrect, then the treatment is incorrect, and if that occurs, well....lets just say that it'll take longer for the health condition to fix.

At the same time, you may need to see some natural cures to help with any bleeding or pain fast. I highly suggest the Hemorrhoid Miracle system immediately for this irrespective of your case.
          Customer Satisfaction Associates | Healthcare Account | BGC - TaskUs PH - Taguig   
Visit us at 17F Twenty Four Seven McKinley Building, 24th St. Work closer from your home and be in a company where work- life balance is ensured.... PHP 21,000 a month
From Indeed - Mon, 19 Jun 2017 03:51:22 GMT - View all Taguig jobs
          Care Manager - Keenan & Associates - Torrance, CA   
CCM (Certified Case Manager) preferred. We have an exciting career opportunity for a Care Manager/ Healthcare Coordinator in our corporate Torrance office....
From Keenan & Associates - Fri, 12 May 2017 21:46:42 GMT - View all Torrance, CA jobs